PODCAST · arts
The V list podcast
by The V List podcast
Welcome to my podcast “The V list” I’m your host Victoria! This is a podcast on everything from A to V! IG @vlistpodcast
Episodes
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VL78: Surviving 2023
The last episode of 2023! can't even believe I'm saying that. this year has flown by, but I'm so happy to be leaving it in a better mindset than I came into it with. 🙏🏾 I wanted to quit everything this year, but thank God for community and friends who are able to lift you up when you need it...
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VL77: Joy Season
It's my FAVORITE time of year. The season of Comfort and Joy! After a very challenging year I'm so happy to be on the other side of things now and doing things to cultivate my Joy. The A-V series letter of the day is also recycled from last year into this episode. I hope you pay more attention to...
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VL76: Letting $#!t Go!
It's been a while but I'm back with some life updates. I've been leveling up and letting ish go that no longer serves me. *Warning* This episode is for adults and contains explicit language so pardon my french in advance 🥴 blame the #AriesFullMoon In the spirit of letting things go, it allows…
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VL75: Living and Learning
I'm still living and still learning! I've learned a LOT this year, and now that I've been given new opportunities I'm going to make different choices. New Job, approaching a new decade of life (turning 40 next month! 😱) and new chances to shape the life I want to live. Choosing to no longer be...
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VL74: Receiving Season
I'm finally in my receiving season! things are starting to move and grow and manifest, plants, jobs, and most importantly ME! I'm still working to manifest the life I want and have prayed for, but in the meantime the breakthroughs that are happening are giving me renewed faith and vigor. If…
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VL73: Legacy
I pride myself in being feminine. I love operating in my feminine energy which allows me to create and nurture and cultivate. Operating in my feminine energy is helping me to create my legacy. part of my Legacy is this podcast. so I thank you for listening and watching! Please continue to like,...
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VL72: Don't Dim Your Light
VL72: Don’t Dim Your Light I took myself on a date to see a play “Here There Are Blueberries “ which tells the story of a photo album capturing the lives of Nazi soldiers and their families at Auschwitz. Be sure to listen to hear my thoughts and conclusions I drew from this show. We don’t always...
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VL71: Not "A High Value Woman"... Priceless
Would you believe that for a long time I considered myself a "High Value" woman based on superficial definitions??? 🙄 Things have changed. Click to watch the episode and hear what I'm learning about my real value and worth. 🎥✨
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VL70:Many Lives Lived... Midnight Library review
After reading The Midnight Library, I had so many epiphanies about all of the lives I've lived...so I share some of the passages from the book that I reflected on.
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VL69: The Answer Is Still "No"!
I've been getting a lot of Nos lately..but I am choosing to see the opportunity on the other side of those ..also check out fellow podcaster Kenya Rothstein on Thank You For Saying No!
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VL68: Real Talk w/ RealtorBae Ashley Brooks
Ashley Brooks is a prominent realtor in the DMV area but she's also just Real! So we sat down for some Real Talk...
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VL67: My Pretty Privilege is Expired
I'm pushing 40 and I think I'm past the point of being able to use my youthful beauty to get the things that I want. 😫 Idk you tell me?
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VL66: What's working...and Who ain't 🙃
Giving y'all an update on what I've been up to as I'm still unemployed, and figuring it out
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VL65: The Next Best Thing ft Aundrea Cline- Thomas
Former CBS reported Aundrea Cline-Thomas and I discussed her new entrepreneurial journey and some of the reasons she decided to step away from her role as a reporter.
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VL64: Mental Vs. Spiritual Wellness
I chat with my Therapist Empress Tiania who shares her insight and wisdom about mental and spiritual wellness from being a practitioner in the mental health field for over 10 years.
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VL63: Who the Heck Am I?
My life has changed and Now I’m trying to figure out who I am now that things are so different for me…
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VL62: New Year, New Content w/ Lloyd
In this episode I chat with Lloyd about content creation and how I'm planning to step it up this year! New year, New content, new levels! Lloyd is a content creator and coach and so far he's been very helpful to me with the info he shares. so I hope it helps you as well! Also shout out to…
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VL28: We Can't Be Friends??
Can men and women be JUST friends? I believe so...but apparently most men don't. My friend Nai'im share his reasoning on why he doesn't think so.
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VL61: You Did That! Celebrating myself 🎉🥂🍾
Clapping it up for myself and all that I accomplished this year. I was challenged to do this instead of planning out my next year. I challenge you to do the same!!
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VL60: Taking a Break! Featuring Ashlie J
In this episode I talk about my social media break with my friend Ashlie. Social media was having an impact on my mental health. She challenges me in the in listen in and take the challenge yourself!
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VL59: ADHD, Depression & Vibes. Oh My!
My ADHD is at an all time high and as a result..depression is looming. But I'm fighting!
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VL58: Spiritual Warfare
Spirits are demons are real...so we must be aware and know how to fight them! We have power over them!
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VL57: The Coach Approach Quick Tips
I cover the G.R.O.W. model for coaching which is a popular model! It's useful and helpful in how you approach situations.in.life or how you help someone else through situations. I hope you find it useful!
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VL56: Once A Cheater...? 👀
I have opinions about cheating...and I share them in this episode. I'll just say this...Maturity is KEY!
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VL55: Transformation
The world seems to be back on its BS 🙄 but I'm trying to evolve past this. Listen in to hear some of the personal transformations I'm looking to make.
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VL54: What's on V's List?! Feat. Orlando Dixon
Orlando is back from his tour and we get caught up and run down topics on my list. Enjoy the convo! Also available on YouTube
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VL53: Boundaries
In this episode I talk about my new understanding of boundaries. I'm working on them through THERAPY! Also be sure to check the video to this podcast now available on my YouTube channel The V List Podcast
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VL52: I’m Healed!!
I’m healing from COVID 🥴 and healed from emotional trauma as well! How do I know? Cause I’m being tested… listen to find out how healed I am!
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VL51: Embracing My Soft Era
There’s a new era that black women are entering and I’m so here for it!
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VL50: The Case of My Ex
On this episode I chat with my ex husband! We discuss our journey from friendship to spouses back to friendship. We also talk about our experiences with the apostolic church.
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VL49: Femininity in Business w/ Aprille Franks
Aprille Franks is the creator of EPIC woman where she coaches and helps people in business scale to 6 & 7 figures. She is the perfect guest to close out Women’s History Month with!
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VL48: Perfection Perception ft. Dr. Rebecca Dupas
A very enlightening talk w/ Dr. Dupas about the pros and cons of people holding you to the “perfection perception”
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VL47:Turnoffs, Red Flags & Deal Breakers
I’m still trying to date y’all! Learning the difference between turnoffs, red flags & deal breakers! There are levels.
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VL46:Over it
2021 has played w/my emotions all year. I’m so over it…everything. But today is 11/11 and I’m claiming a new start. 🙏🏾
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Real on Reel Pod: MAFS13 Chat
I was invited to chat with my friend Rahima on her podcast about this current season of Married at First Site. Check it out and chime in!
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VL44: ThirtyGr8t BdayTrippin!
I just had another birthday and this time I decided to treat myself to a fancy vacay…but there was trouble along the way! 🥴
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VL43: PressureCultr
A by product of pressure culture is buzz words, which causes mislabeling. Jeff and I discuss one together “creative”
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VL42: Fu€% Boi Szn
‘Tis the Szn for the eff Boi’s to emerge. I chat w/ Gary about what that means and who is deemed a fu€%boi and why!
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VL41:Here’s What Happened Next...
I posted in March the Drake quote “Let’s just see what happens next” and well... here’s what happened 🤷🏾♀️
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VL40: The Black Male Psyche
After experiencing some traumatic events personally my friend Orlando helped shed some light on a possible source of the issue... the Black Male Psyche. Very enlightening convo.. tune in!
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VL39: Impact over Influence
In the process of “rebranding” or just better defining my brand I realize that my goal is simply to have more of an impact in your life than just influence.
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VL38: Living Freely
2020 has come and gone and oh the lessons and changes it brought! The biggest one for me was finally living free!!
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VL37:Democracy’s Broken Ass
This election has been historically crazy! So crazy it’s hilarious.. just like J. Shawn Durhams new political satire “The Great Recession (How Democracy Broke It’s Ass Through A Comedy Of Errors)
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VL36: Focus On Yourself Sis!
The key to being able to help others and live a balanced and aligned life is to focus on yourself! After all it’s the only real thing and person you can control. Once you’re aligned then you can be an asset to others.
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VL35: Relationship Status
Can we eliminate judgements and stigmas around folks’ relationship statuses please? Just be happy with your status, mind your own business, and keep life moving! The goal is to grow whether you’re single or boo’d up!
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VL34: I’m Great-Full
The goal (for me anyway) is to be Great and live full! Don’t get stuck on “what ifs”. Live NOW! The only moment that matters is now.
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VL33: Black On Black Support
We are all fighting racism.. in doing so we can’t and shouldn’t fight each other. Let’s come together and kill the disease of racism. Let’s shift the convo from black on black crime.. or black men against black women and let’s just support each other!
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VL32: Being Black Is Your Activism
Conversation with Nia Watenza around the many forms of activism that one can take in order to fight this horrible disease of racism!
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VL 31: The Subtle Art Of Minding Your Own Business
If you really want to live a life of peace and abundance then the first thing you should do is learn to mind and manage your own life’s business.
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VL30: Coping through COVID
What a time to be alive! These are uncertain and scary times but there is still some peace to be found through all of this. Here’s hoping you find a piece for yourself. 🙏🏾 We will get through this!
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ABOUT THIS SHOW
Welcome to my podcast “The V list” I’m your host Victoria! This is a podcast on everything from A to V! IG @vlistpodcast
HOSTED BY
The V List podcast
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Frequently Asked Questions
How many episodes does The V list podcast have?
The V list podcast currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The V list podcast about?
Welcome to my podcast “The V list” I’m your host Victoria! This is a podcast on everything from A to V! IG @vlistpodcast
How often does The V list podcast release new episodes?
The V list podcast has 79 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The V list podcast?
You can listen to The V list podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The V list podcast?
The V list podcast is created and hosted by The V List podcast.
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