The Valaery Rose Show

Josael Zavala shares his journey from partying and nightlife culture into the depths of addiction, and ultimately, into sobriety and self-reclamation.This episode dives into how environment and identity can fuel addiction, the real-life consequences that followed, and the pivotal moment that sparked his transformation. We talked about the reality of men’s mental health, the pressure to suppress emotions, and how healing, accountability, and community through programs like the 12 steps can rebuild a life from the ground up.If you’ve ever struggled, felt stuck, or wondered what’s possible on the other side of choosing yourself, this conversation is a reminder that healing is real, and it belongs to everyone.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Josael Zavala:📲 Instagram: https://www.instagram.com/horrorhumanity/Contact Alano Club of Garden Grove for addiction recovery and more (recommended by Josael) (714)534-2244Interested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social media: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠Ways to get help:📞 Immediate Support (24/7)988 Suicide & Crisis Lifeline: Call or text 988 (free, confidential, 24/7 support for mental health, emotional distress, or crisis)Crisis Text Line: Text HOME to 741741 (text-based support if calling feels like too much)🧠 Mental Health & AddictionSAMHSA National Helpline: 1-800-662-HELP (4357) (treatment referrals for mental health & substance use)National Drug Helpline: 1-844-289-0879 (addiction support & resources)💔 Additional Support LinesNational Domestic Violence Hotline: 1-800-799-7233 or text START to 88788National Sexual Assault Hotline (RAINN): 1-800-656-4673Veterans Crisis Line: Call 988, then press 1With love,Valaery RoseSee ya in the next video.

I’m getting real about the moments where fear, doubt, and overthinking try to keep us stuck. Because the truth is… if you wait until you feel “ready,” you might be waiting forever.I talk about what it actually looks like to take action when you’re scared, uncertain, and not fully confident and why those imperfect steps are the ones that change your life the most.This episode is your reminder that the life you want isn’t built on perfect timing. It’s built on courage, consistency, and choosing to move anyway.If you’ve been sitting on a goal, a dream, or a version of yourself you know you’re meant to step into… this is your sign.✨ It’s time to stop waiting and start becoming.Interested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social media: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠With love,Valaery RoseSee ya in the next video.

In this powerful episode, Marie Sandoval shares her journey from surviving one of the hardest seasons of her life to rebuilding with strength, purpose, and passion. As a mother, wife, and entrepreneur, she opens up about overcoming domestic violence, rediscovering her self-worth, and creating a business rooted in community and authentic connection. This is a conversation about resilience, healing, and choosing yourself no matter where you’re starting.✨ If you’ve ever felt like you had to start over, this one is for you.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Marie:📲 Instagram: https://www.instagram.com/yourfavoritebartendermarie/Interested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social media: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠With love,Valaery RoseSee ya in the next video.

Today’s guest is Misty Rose Cota Maple, she's back! Last time she was here we talked about her past: kidnapping, growing up in the hood and the challenges she went experienced. Now, she builds off that episode and talks about the present and future endeavors.In this episode we talk about:- What real leadership looks like- Microwave leadership vs. Slow-cooker leadership- Misty's present lifeand much more!💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Watch Episode 5 to learn more about Misty: https://youtu.be/Wu8y34fBHc0Connect With Misty:📲 Instagram: https://www.instagram.com/mistycotamaple🔗 mistycota.yourkwagent.com Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠With love,Valaery RoseSee ya in the next video.

Today’s guest is a Kayelani Vasquez, a powerhouse Latina entrepreneur, speaker, and community builder redefining what it means for women to lead, connect, and thrive in business. As the founder of Boss Babes & Brunch and The Elevate Kollective, she has built movements rooted in empowerment, legacy, and authentic connection. Raised in New York City by Puerto Rican parents, her lived experience navigating identity fuels her mission to create spaces where women no longer have to shrink, shape-shift, or ask for permission to be seen.In this episode we talk about:- Societal expectations placed on Latinas in leadership- Entrepreneurship pressure that everyone feels- Social media, visibility, and performance- How Boss Babes & Brunch came to be and much more!💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Kayelani/Boss Babes & Brunch:📲 Instagram: https://www.instagram.com/bossbabesandbrunch_/Website: https://www.bossbabesandbrunch.com/Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠With love,Valaery RoseSee ya in the next video.

In this episode, we’re speaking directly to the mujer who knows she’s meant for more but feels stuck, overwhelmed, or unsure where to begin.This conversation is about moving from clarity to action, honoring your ideas, and trusting the inner blueprint you’ve carried for years. Many mujeres hold powerful dreams but were never taught how to listen to themselves, take aligned steps, or build something that reflects who they truly are.Today’s guest, Wendy Amara, is a Strategic Life and Business Coach with 16 years of experience helping Latina women step into confidence, clarity, and aligned action. She’s the founder of Worthy of Big Collective and multiple transformational programs designed to help mujeres create more time, money, and impact. She also hosts the podcast Yes Mujer Build It and has coached thousands, including CEOs and public leaders, while staying rooted in elevating the Latina experience through mindset, identity work, and strategy.Inside this episode, we explore:• Why clarity isn’t a lightning bolt and how it actually develops• The emotional blocks between knowing and doing• Fear, guilt, comparison, and the pressure• How self-worth shapes the decisions you make• Taking action that honors culture, identity, and intuition• Building routines that support energy instead of draining it• Practical tools to create momentum and consistency• The power of community, accountability, and supportThis is for the woman ready to stop overthinking and start building what she actually wants, in life, career, and business. Listen, reflect, and take one aligned step forward today.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Wendy Amara:📲 Instagram: ⁠https://www.instagram.com/wendyamara/Wendy's Linktree: https://linktr.ee/wendyamaraInterested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠⁠https://linktr.ee/valaeryrose⁠⁠With love,Valaery RoseSee ya in the next video.

Dr. Marcella Camberos returns to the Valaery Rose Show to have a powerful conversation with me about the emotional weight of current events; violence on humanity, discrimination, immigration enforcement and the communities that are being targeted. In this episode, we are nurturing inner strength while showing up for ourselves and others. May this remind you that you are not alone, your feelings are valid, we are in this together and please stand up for what's right.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Dr. Marcella:📲 Instagram: https://www.instagram.com/the_latina_leader/Women In Business Summit Info & Tickets: Women in Business SummitInterested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠https://linktr.ee/valaeryrose⁠With love,Valaery RoseSee ya in the next video.

Rocio Luna is a Latina in a male-dominated industry who is a commercial insurance broker in California with ten years of experience in that field. Her background is claims management and she helps construction and staff agencies with their compliance.In this episode she shares:- entrepreneurship as a Latina- culture shock as she started her career- childhood trauma and abuse- reinventing herself after living a life that was unaligned and so much more.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Rocio:📲 Instagram: ⁠https://www.instagram.com/rocio_ins_services/Her Podcast: https://www.instagram.com/trianglehustlepod/Linktree: https://linktr.ee/rocio_ins_servicesInterested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠https://linktr.ee/valaeryrose⁠With love,Valaery RoseSee ya in the next video.

What happens when a woman chooses herself after years of carrying it all? In this episode, Rozalyn Lucero Corona opens up about power, grief, womanhood, and the moment she stopped shrinking for the comfort of others. As a business owner, nonprofit founder, and proud feminist, Roz is building legacy through connection, courage, and community. This conversation is raw, affirming, and deeply inspiring. Welcome the OG Chingona.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Roz:📲 Instagram: ⁠https://www.instagram.com/chingonacommunity/Website: https://www.chingonacommunity.com/Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠https://linktr.ee/valaeryrose⁠With love,Valaery RoseSee ya in the next video.

Self-care isn’t selfish, but for many Latinas, it feels that way. Many of us were taught that loving others means putting ourselves last. But at what cost? This conversation dives into self-care as Latinas, unlearning generational patterns, and reclaiming rest, peace, and wholeness. Featuring first-generation Panamanian-American therapist Gloria Osborne-Sheeler, founder of Glow In Therapy Inc., this conversation centers healing, inner peace, and redefining love beyond self-sacrifice. Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Gloria:📲 Instagram:⁠https://www.instagram.com/glowintherapy/Linktree: https://linktr.ee/glowintherapyInterested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠https://linktr.ee/valaeryrose⁠With love,Valaery RoseSee ya in the next video.

Have you ever looked in the mirror and thought, “Where did I go? How did I lose myself in the middle of everything?” Or maybe you feel like life has more to offer, but something is holding you back from stepping into who you’re meant to be.In this episode, I’m guiding you through the 3 steps to reset your life in just 3 days:🌿 Release what’s been weighing you down💫 Reconnect with who you truly are🔥 Reclaim your power and step into your next chapterI’ll share my personal story, walk you through reflection prompts, and even guide you in a short affirmation practice. Think of this episode as your first taste of what’s possible when you give yourself permission to reset.💻 If you’re ready to go deeper, my Life Reset 3-Day Mini Course is designed to take you through this process step by step. Inside, you’ll get:🎥 3 motivational video lessons📘 A powerful workbook to help you create your action plan💡 Coaching guidance to support your transformation💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Interested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠https://linktr.ee/valaeryrose⁠With love,Valaery RoseSee ya in the next video.

Have you ever wondered what really happens when you invest in yourself and say yes to personal development? In this episode, I’m sitting down with my friend (and former co-worker turned client!) Michaila. She’s opening up about her journey before coaching, the breakthroughs she experienced, and how her life has transformed since saying yes to her growth.Whether you’re curious about coaching or looking for inspiration to take that next step in your own journey, Michaila’s story will give you a real and authentic glimpse into what’s possible when you choose YOU.🎧 Tune in and be inspired by her transformation.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section!Connect With Michaila:📲 Instagram: https://www.instagram.com/li_yue_chailamei?igsh=NTc4MTIwNjQ2YQ==Interested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryroseWith love,Valaery RoseSee ya in the next video.

Today we’re pulling back the curtain on the not-so-glamorous side of balancing it all. My guest, Rene, is a woman who wears many hats from motherhood and school to work, relationships, personal goals, and even squeezing in hikes with me. She does it all, but she’s here to share the truth behind what that really looks like.In this episode, we dive into:✨ Rene’s Story – The real challenges of juggling school, work, motherhood, self-care, and a social life.✨ The Hidden Costs – The mental, emotional, and physical drain that comes with perfectionism, guilt, and burnout.✨ Coaching Insights – Why “balance” isn’t about doing everything, but focusing on what matters most.✨ Practical Tools – Simple strategies for prioritizing, setting boundaries without guilt, and micro self-care that actually fits into busy lives.✨ Encouragement – A reminder that if you’re juggling multiple roles, you’re not failing — you’re simply navigating one of life’s toughest seasons.This conversation is about normalizing the struggle, releasing the pressure to be “perfect,” and finding ways to care for yourself while doing the best you can. Rene’s honesty is a powerful reminder that resilience and authenticity are far more important than appearances.If you’ve ever felt stretched too thin or like you’re never enough, this episode is for you.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Rene:📲 Instagram: https://www.instagram.com/reneyvonne_/Interested in working with me or booking me to speak?Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryroseWith love,Valaery RoseSee ya in the next video.

In this episode of The Valaery Rose Show, I’m joined by Dr. Marcella Camberos, a Self-Leadership Coach, Founder of Blueprint Leadership Group, First Gen Latina, helping women thrive and live fearlessly. She believes the key to unlocking your true power, starts from within.Here you'll learn about:The gap between ambition and action for women, societal expectations that shape fear and self-doubt. The importance of female voices redefining fearlessness and empowering you to chase what you desire.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section!Connect With Dr. Marcella:📲 Instagram: Business - https://www.instagram.com/blueprint_leadership_groupPersonal - https://www.instagram.com/the_latina_leader_🔗 https://stan.store/thelatinaleaderInterested in working with me or booking me to speak?Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryroseWith love, Valaery RoseSee ya in the next video.

In this episode of The Valaery Rose Show, I’m joined by Auburn Haney, a mom, entrepreneur, business development coordinator and founder of the Yoga Dance Co. located at 1311 S Grand Ave #180, Glendora, CA 91740. Her passion is to help moms, women and business owners claim the power within themselves. Here you'll learn about:- Her story- Overcoming anxiety- How she balances all the roles in her life- Business success and challenges& so much more!For the women who balance it all this is for you.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section!Connect With Auburn Haney:📲 Instagram: Business - https://www.instagram.com/theyogadance.coPersonal - https://www.instagram.com/ms.auburn🔗 https://www.theyogadanceco.comInterested in working with me or booking me to speak?Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryroseWith love, Valaery RoseSee ya in the next video.

In this episode of The Valaery Rose Show, I’m joined by Misty Cota Maple, a powerhouse leader and community trailblazer. She’s the founder of Misty Cota Real Estate, she’s served as a California Senate District Representative, a City Commissioner, and a three-time president of the La Mirada Ebell Women’s Club. What makes her truly remarkable is her heart, resilience, and mission to empower others through authenticity and service. Get ready for a powerful conversation.Misty opens up about:- Childhood trauma (abuse, attempted kidnapping)- Teenage pregnancy & motherhood- Toxic relationships and environments- What pushed her to shift her life direction?& so much more!To anyone, who ever felt unworthy, not capable, burdened as an older sibling or afraid this is for you! A reminder that no matter where you come from, what trauma you have experienced, you can survive and become whoever you want to be. Just believe in yourself, never give up and find a community that supports you.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section!Connect With Misty Cota Maple:📲 Instagram: https://www.instagram.com/mistycotamaple🔗 mistycota.yourkwagent.com Interested in working with me or booking me to speak?Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryroseWith love, Valaery RoseSee ya in the next video.

In this episode of The Valaery Rose Show, I’m joined by Antoinette Monique, a purpose-driven Content Creator, Volunteer, Foster Care Advocate & the Founder of Deeply Rooted. Here we dive deep into a conversation that’s real, raw, and necessary. We open up about:💔 Childhood trauma🏚️ Navigating the foster care system🧠 The negative beliefs placed on foster youth💡 And how healing & purpose can grow from painThis one isn’t just a listen. It’s a heart check. If you’ve ever felt unseen, underestimated, or like your story was too heavy to carry… this episode is for you.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section!Connect With Antoinette Monique:📲 Instagram: https://www.instagram.com/deeply_rooted_with_antoinette/🔗 LinkTree: https://linktr.ee/antoinettemonique88Interested in working with me or booking me to speak? Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryroseWith love, Valaery RoseSee ya in the next video.

In this episode of The Valaery Rose Show, I sit down with my first guest—Coach Elizabet, a Youth Personal Development Coach, Author, Speaker, and Founder of Legends Rise Youth Foundation. Her work is changing lives by helping teens build confidence, awareness, and healthy relationships—and we’re diving deep into that today. We keep it real and inspirational as we talk about:- Teaching young people to speak up, set boundaries, and trust their intuition.- How self-love fuels resilience, mental health, and self-respect.- Guiding youth to recognize red flags, honor their worth, and navigate relationships from a place of self-respect.- Introducing growth mindset early: how mistakes, failure, and challenges shape strength.This episode is a must-watch for parents, educators, women in leadership, and anyone navigating the highs and challenges of raising the next generation with intention.💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section!🔗 Connect With Coach Elizabet:📲 Instagram: https://www.instagram.com/coach_elizabet_almeida/🌐 Website: https://www.legendsriseyouthfoundation.orgInterested in working with me or booking me to speak? Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryroseWith love, Valaery RoseSee ya in the next video.

Welcome back to The Valaery Rose Show, your go-to space for transformation, elevation, and thriving in every area of life. In this powerful episode, I’m opening up and sharing my personal journey—the highs, the heartbreaks, and the breakthroughs that led me to become a transformational life coach and speaker. You’ll hear how I overcame adversity, found my purpose, and why I’m so passionate about helping others do the same. If you’ve ever felt stuck, lost, or unsure of your next step, this episode will speak to your soul. 💫✨ I also dive into how I support clients 1-on-1 through transformational coaching helping them shift their mindset, build self-love, and take aligned action toward becoming their highest self. Who I Work With: Driven individuals ready to break cycles, reclaim their power, and create lasting change—from the inside out. Interested in working with me or booking me to speak? Click below for coaching info, speaking inquiries, or to connect on social: https://linktr.ee/valaeryroseWith love, Valaery RoseSee ya in the next video.

Welcome to the very first episode of the Valaery Rose Show. Here I share with you a little bit about me, what to expect from the podcast and ways you can transform, elevate and thrive in your life.Ready to go even deeper? Check out my links below to:✨Unlock your full potential through my 1-on-1 transformational coaching✨Book me to speak at your next event Let’s connect: https://linktr.ee/valaeryroseSubscribe now and join the movement.Because your next level is calling and it’s time to answer.I'll see ya in the next video.#personaldevelopment #transformelevatethrive #coachval #becomeyourbestself