PODCAST · society
THE VAULT by Valeo
by Valeō Pilates & Wellness
Welcome to The Vault by Valeō—your podcast for health, wellness, and the journey to greatness. Inspired by the intentional movement and holistic well-being at Valeō Pilates & Wellness Studio, we're bringing you raw conversations about living intentionally and striving for excellence.No gatekeeping, no filters—just unfiltered discussions and thought-provoking insights. From laughter to tears and everything in between, we’re redefining what it means to grow boldly and live authentically.New episodes drop every Wednesday and Sunday. Ready to unlock your potential? Step into The Vault.
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From Teen Mom to Law Professor: Tanya Domize on Resilience & Living In The Present | Ep.1 - The Vault
In this powerful episode of The Vault by Valeō Pilates, Maya from Valeō sits down with Tanya Domize—legal program coordinator and law professor at Centennial College and York University, and a woman of incredible resilience. We dive into the world of high-achieving women and the often-hidden vices that come with the pursuit of perfection. While society points to alcohol or drugs as dangerous coping mechanisms, what about the obsessive perfectionism and relentless ambition that can be just as damaging?Tanya opens up about her journey—from becoming a teen mom at 17 to losing her partner at 22, and how she overcame these challenges to build a remarkable career in law. Her story is a testament to the power of resilience, self-compassion, and trusting the journey.Tune in for an honest, raw, and inspiring discussion that will leave you reflecting on your own journey.
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ABOUT THIS SHOW
Welcome to The Vault by Valeō—your podcast for health, wellness, and the journey to greatness. Inspired by the intentional movement and holistic well-being at Valeō Pilates & Wellness Studio, we're bringing you raw conversations about living intentionally and striving for excellence.No gatekeeping, no filters—just unfiltered discussions and thought-provoking insights. From laughter to tears and everything in between, we’re redefining what it means to grow boldly and live authentically.New episodes drop every Wednesday and Sunday. Ready to unlock your potential? Step into The Vault.
HOSTED BY
Valeō Pilates & Wellness
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Frequently Asked Questions
How many episodes does THE VAULT by Valeo have?
THE VAULT by Valeo currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is THE VAULT by Valeo about?
Welcome to The Vault by Valeō—your podcast for health, wellness, and the journey to greatness. Inspired by the intentional movement and holistic well-being at Valeō Pilates & Wellness Studio, we're bringing you raw conversations about living intentionally and striving for excellence.No gatekeeping,...
How often does THE VAULT by Valeo release new episodes?
THE VAULT by Valeo has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to THE VAULT by Valeo?
You can listen to THE VAULT by Valeo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts THE VAULT by Valeo?
THE VAULT by Valeo is created and hosted by Valeō Pilates & Wellness.
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