The Veronica Ramos Podcast
by Veronica Ramos
The Veronica Ramos Podcast, hosted by Veronica Ramos, dives into the vibrant and complex lives of modern women navigating success, relationships, and self-improvement. With a focus on Latina empowerment and universal themes, this podcast explores a variety of topics from breaking generational traumas and setting healthy boundaries to embracing body positivity and navigating the challenges of motherhood. Whether it's discussing the highs and lows of relationships, uncovering the secrets to building wealth, or indulging in life’s little pleasures, Veronica brings unfiltered insights and real-life wisdom to empower, educate, and entertain her listeners. The Veronica Ramos Podcast is your go-to source for bold, insightful, and engaging discussions that inspire women to own their power, prioritize their happiness, and live life on their own terms.
Episodes
-
the people who haunt us
Send us Fan Mail Some people leave our lives, but never really leave our minds. This Halloween, we're talking about the people who haunt us long after they're gone. The ex you thought you'd be over by now, the friendship you never expected to lose, the person who hurt you but somehow you still...
-
How I Built a 7-Figure Business Before 30 With No Connections
Send us Fan Mail I went from growing up with very little, becoming a mom at a young age, and having absolutely no connections in real estate to building a 7-figure business before 30. To put into perspective just how much I started from scratch, in my 10 years in real estate, only TWO of my…
more -
How to get out of a rut
Send us Fan Mail Ever feel like you’re doing so good in life and then suddenly hit a slump? You lose motivation, fall out of your routines, spend way too much time on your phone, and start feeling overwhelmed by everything you want to do. In this episode, we’re talking about why we fall into…
more -
Advice sesh You Asked, I’m Answering: Love, Friendships, Money & Mom Guilt
Send us Fan Mail Grab your drink and let’s catch up 🤍 I’m sharing a little life lately what I’m drinking, Substack, Earle Meets World, my gym and food update, mom life, work, thrift finds, and the Karol G concert. Then we’re getting into some real girl talk: ambition in relationships, making...
-
How to start working out *life changing tips*
Send us Fan Mail Today I share my story own my health journey and what has helped me to actually get to the gym. I hope you enjoy! ask for advice or questions https://docs.google.com/forms/d/e/1FAIpQLSdlg7FcSNQ3R-wSuPG3ld5DzIkawfvAWkktZc4Rir3busbGZg/viewform instagram:...
-
growing pains
Send us Fan Mail Growth is exciting... but no one talks about the lonely parts. In this episode, I'm sharing the side of success that people don't always see: outgrowing friendships, feeling misunderstood, choosing your goals over social plans, learning to enjoy your own company, and even the...
-
"I Got Out of An Abusive Relationship"
Send us Fan Mail In this episode, my friend opens up about her experience surviving domestic violence, the warning signs she wishes she had seen, and the journey of rebuilding her life. Between the serious moments, we laugh, swap stories, and dive into the kind of honest girl talk that happens…
more -
my husband doesn't post me, advice session
Send us Fan Mail Welcome back to my podcast we do advice sesh here very often they are my favorite. Today we give random advice from my current fav to relationship advice and so much more. I hope you enjoy. Make sure to leave what advice or question you have for me does below. ask for advice or...
-
Hot Girl Summer 2026 Reset: Habits, Mindsets, Routines + Favs!!
Send us Fan Mail It’s officially Hot Girl Summer, and we’re doing things differently this year. In this episode, I’m sharing the habits, routines, mindset shifts, and current favorites that are helping me feel more confident, productive, healthy, and aligned. If you’ve been needing a reset, this...
-
Bestie or Biggest Hater?
Send us Fan Mail Friendships can be beautiful… but also confusing 😅 In this episode, we’re diving into the situations nobody really talks about, answering your questions, sharing advice, and unpacking the messy side of friendships. This one feels like girl talk with your best friend 💌 ASK FOR...
-
THE IDENTITY CRISIS AFTER BECOMING A MOM
Send us Fan Mail A little life catch-up, some real mom talk, and a conversation I think so many women will relate to… the identity changes that can happen after becoming a mom. From balancing everything to trying to still feel like you again this one gets honest. Come hang out with me 🤍 FOLLOW…
more -
The Big Sister Advice Episode
Send us Fan Mail In today’s episode, we’re catching up on life lately from New York, work, fitness, sport mom life, and the shows I’ve been obsessed with 👀 Plus, I’m answering your questions and giving big sister advice on marriage after kids, feeling behind in life, becoming a realtor, staying...
-
Give Me 20 Minutes And Ill Make You Dangerously Confident
Send us Fan Mail In this episode, we’re talking about how to build real confidence, increase your self-worth, and finally start believing in yourself. From overcoming insecurity and people-pleasing to building discipline, finding your passion, and becoming the woman you’ve always dreamed of being...
-
My mom is here and we get emotional! (machismo, DV, mama soltera y mas)
Send us Fan Mail En este episodio me siento con la mujer que más me marcó: mi mamá. Hablamos de su historia… una que muchas conocen, pero pocas dicen en voz alta. Creció en una relación con un hombre machista, alcohólico, y con violencia. Una historia de silencios, de aguantar, de sobrevivir… y…
more -
10 healthy habits you NEED to EXIT YOUR LAZY ERA: how to get your life together & be productive!
Send us Fan Mail 10 healthy habits you NEED to EXIT YOUR LAZY ERA: how to get your life together & be productive! ✨ FOLLOW MY SOCIALS instagram: https://www.instagram.com/veronicacamposramos_/ tiktok: https://www.tiktok.com/@veronicaramospodcast?_r=1&_t=ZT-91epk1xXE1G snapchat:...
-
my ins & outs for 2026
Send us Fan Mail Today I share what im leaving behind and what im bringing this year. How is it almost February? time just flys! Come listen to my in & outs for 2026 and let me know in the comments what youre leaving and bringing this year! I hope you enjoy. instagram:...
-
HOW TO ACTUALLY ACHIEVE GOALS AND MOTIVATION FOR THE NEW YEAR
Send us Fan Mail The new year isn’t about being motivated every day it’s about consistency, intention, and grace. In this episode, we’re talking about realistic goal-setting, why rest matters just as much as discipline, and how to stay aligned even when motivation is low. I’m sharing the power of...
-
Business Advice
Send us Fan Mail In today’s episode, I’m answering your anonymous business questions and sharing honest advice from my own experience. We talk about building wealth, making uncomfortable but smart decisions, getting started before you feel ready, and learning how to show up confidently in your...
-
HOW TO HANDLE DYSFUNCTIONAL FAMILY RELATIONSHIPS AND SET BOUNDARIES
Send us Fan Mail In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or...
-
HOW I ROMANTICIZE MY DAYS + INSPIRATION TO LOCKING BACK IN
Send us Fan Mail This episode is a FaceTime with my besties, the habits that keep me going when it gets dark early, and the tiny things I do to make everyday life feel a little more main character energy. We’re talking friendship plans, fall resets, small seasonal switches, and the mindset that...
-
HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood
Send us Fan Mail In this episode, I’m sharing the real habits that have helped me stay grounded through every season from being broke, depressed, grieving, to feeling financially stable. I’m not here to sell fake positivity. Life gets hard, even when things are “good,” and that’s exactly why we...
-
GIRL TALK: Outgrowing Friends, Motherhood, Spooky Stories + More! - Elizabeth Garcia
Send us Fan Mail Friendship, motherhood, and a little bit of spooky energy 👻 this week’s episode is all laughs and deep talks with one of my favorite people. Tune in for girl talk, real stories, and heartwarming chaos. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG...
-
GIRL TALK (advice sesh) confidence, career & money
Send us Fan Mail Welcome to The Veronica Ramos Podcast your go-to space for real talk on confidence, career, and becoming the best version of yourself. In this week’s Girl Talk (Advice Sesh), I’m answering your questions on building confidence, leveling up in your career, and getting smart with...
-
The Ultimate Fall Reset: Mindset, Habits, Routines, Must-Haves!
Send us Fan Mail It’s officially that time of year cozy mornings, fresh starts, and a chance to reset your life. In this episode, Veronica dives deep into how to get your mindset right, rebuild your routines, and create new habits that actually stick this season. From daily rituals that help you...
-
The 7 Habits of Top 1% Women
Send us Fan Mail What sets the top 1% of women apart from everyone else? In this episode, Veronica Ramos breaks down the seven powerful habits that high-achieving, self-made women live by. From mindset shifts and discipline to how they approach relationships, health, and business, you’ll get a...
-
Hot Girl Healing: My Summer Recap
Send us Fan Mail This summer was different for me. Instead of chasing the typical “hot girl summer,” I focused on healing, slowing down, and really putting myself first. In this episode, I’m giving you a full recap of everything I did. Podcast IG https://www.instagram.com/veronicaramospodcast/ My...
-
Daisy Treviño: "I Was Playing Proverbs 31, He Was Playing Me"
Send us Fan Mail Today in the Veronica Ramos Podcast we have a Relationship episode, I sit down with my friend Daisy as she opens up about one of the most painful chapters of her life: discovering that her husband, someone she thought was godly and faithful was unfaithful. Daisy shares her raw...
-
ADVICE SESH: Tips On How I Built a 100 million in Sales Real Estate Business
Send us Fan Mail Today’s Advice Sesh is all about the things that built my $100M+ real estate business and the things I wish I knew sooner. I’m answering your questions on the strategies, habits, and mindset shifts that made the biggest difference so you can shortcut your own success. Podcast IG...
-
HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THAT GIRL
Send us Fan Mail Ever catch yourself scrolling and suddenly feel behind in life? In this episode, we’re talking about the trap of comparison—how it creeps in, why it steals your joy, and what you can actually do to shift the focus back to YOU. I’m sharing real moments where I felt the envy hit...
-
The Guilt of Resting
Send us Fan Mail Why do we feel bad for sitting down and doing nothing? In this episode, I’m talking about something so many of us struggle with but rarely say out loud — the guilt that comes with rest. From being raised in hustle culture to feeling like we always have to “earn” our break… it’s...
-
Things I Stopped Doing To Level Up My Life
Send us Fan Mail Sometimes it’s not about adding more—but letting go. In this episode, I’m sharing the habits, mindsets, and people I had to walk away from to truly level up. From people-pleasing to procrastinating, I’ll tell you what I stopped doing to protect my peace, elevate my mindset, and...
-
Advice Sesh: Friends after relationships, balancing motherhood & career, non supportive partners
Send us Fan Mail Let’s get into it. In this episode, I’m answering your real questions—like how to handle friendships that shift, what it really takes to balance motherhood and building a career, and what to do when your partner isn’t supportive of your goals. It’s honest, personal, and probably...
-
Why you’re not hitting your goals (and how to fix it)
Send us Fan Mail Let’s be real—setting goals is the easy part. But actually hitting them? That’s where most of us fall off. In this episode, I’m breaking down the real reasons you're not seeing results (and no, it's not because you're lazy). We’ll talk about the mindset traps, the distractions…
more -
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
Send us Fan Mail Start your mornings grounded and grateful with this quick daily dose of motivation. Whether you’re getting ready for work, dropping off the kids, or taking a quiet moment for yourself—these short episodes help you set clear intentions, practice gratitude, and step into your…
more -
Talking to Latino Parents About Emotions & Traumas + My Healing Mexico Trip
Send us Fan Mail If you grew up in a Latino household, you already know… talking about emotions wasn’t exactly a thing. In this episode, I’m diving into what it’s like trying to have deeper conversations with our parents about emotions, trauma, and healing. Plus, I’m opening up about my healing...
-
GIRL TALK: Working Stay at Home Moms, Bad Neighbors, Womanhood + More! Ft My Sister (@hairbysirena)
Send us Fan Mail In this raw and unfiltered episode, I sit down with my sister for a deeply personal conversation covering everything from shared childhood traumas to the pain of miscarriage, navigating life as a working stay-at-home mom, and the chaos of dealing with bad neighbors. We open up...
-
Advice Sesh: Toxic Work Environment, Feeling Stuck & Building Momentum In Your Career
Send us Fan Mail In today’s advice sesh, I’m answering some real, honest questions—from feeling behind in life while everyone else seems to be thriving, to navigating toxic work environments, and building momentum in your career. If you’ve ever felt stuck, drained, or just unsure of your next…
more -
27 Things I have Learned By 27 *BIRTHDAY SPECIAL*
Send us Fan Mail Today I turn 27! Ahhhhh have not felt this confident ever. it's true the older we get the wiser we get of course there is more growth to have. But today I want to share 27 things I have learned by 27 all the lessons and the in between! I hope you enjoy. Podcast IG...
-
Business Benefits Of Being You | Personal Brand, Growing Your Business, Attracting Ideal Clients
Send us Fan Mail In today’s episode, we’re diving into the power of showing up as yourself in business—because no one else can do it like you! I’m breaking down why your personal brand is your biggest flex and how leaning into your authentic self not only builds trust but also attracts the right...
-
IMPROVING YOUR SELF WORTH | how to stop feeling not good enough, healing & self love
Send us Fan Mail Listen to this episode if you've been or HAVE struggled with feeling not good enough or not seeing your worth! im here to tell you everything you can do to push away these negative thoughts and remind you why you are more than worthy of everything you've ever dreamed of and to…
more -
February Favourites... wellness, recipes, beauty products & more
Send us Fan Mail In this weeks episode, I share everything I loved from the last couple months including wellness products, recipes, beauty, fashion, products & more. Hope you enjoy! Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
-
2025 6AM Winter Hot Girl Morning Routine + How to Successfully Get Out of Bed Early!
Send us Fan Mail Today I share my hot girl morning routine that gives me peace puts me in the right mindset and allows me to have the best most productive day. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
-
Advice Sesh: Friend Groups, Finding Love You Deserve & Gaining Confidence
Send us Fan Mail It's love month ❤️ so today I give you my raw & honest advice on friend groups, finding the perfect men and how to gain confidence! I hope you enjoy. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
-
7 Tips To Grow Your Business To 7 Figures (as a mom, wife & latina)
Send us Fan Mail Today I want to share tips and advice on how you can grow your business to 7 figures as mom, wife and latina. I wanted to share my story in hopes to inspire you to go after your dreams and also to let you know it's possible. Whatever business you're growing and have these tips…
more -
EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | achieving goals & getting your life back together
Send us Fan Mail Have you been feeling in a funk? lost motivation or lost momentum? It happens to all of us! In this weeks episode were GETTING OUT OF OUR LAZY GIRL ERA AND ENTERING PRODUCTIVE GIRL ERA! enough is enough!! Listen along to learn about tips to get back on track, regaining…
more -
MY 2025 INS & OUTS | what we're embracing/bringing more of this year VS what we need to cut out...
Send us Fan Mail In todays episode were talking about 2025 ins and outs! what we are leaving behind and what we are brining in for an amazing year full of growth and health! I cover so many topics and give alot of advice. I hope you enjoy Podcast IG https://www.instagram.com/veronicaramospodcast/...
-
Overcoming Guilt and Rediscovering Yourself As a Mother
Send us Fan Mail Becoming a mother is so life changing in so many ways the guilt, comparison, relationship problems and so much more! Today I give my advice to all the moms out there trying their best and finding yourself after becoming a mother. These are all things I wish I knew. Podcast IG...
-
TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | believing in yourself & going after your goals
Send us Fan Mail Happy new years loves! today I have a conversation and share tips and ways to start believing in yourself, become more confident to achieve your goals and dreams. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
-
Advice Sesh: Settling In a Relationship, Being Single, Marriage Life + More!
Send us Fan Mail Today it's a short episode just giving you advice on relationships and I tell you how I really feel about sneaky settling in a relationship and if you are newly single I give you my big sis advice on what I would do if I was in your shoes. I hope you enjoy. Podcast IG...
-
How To Make 2025 YOUR YEAR
Send us Fan Mail Are you ready for the new year? Last year was a growing and crazy year this coming year will be the year for growth in all aspects of our life. 🫶🏼 Today I share my tips to have your best year yet! I hope you enjoy. Podcast IG https://www.instagram.com/veronicaramospodcast/ My…
more
About this show
The Veronica Ramos Podcast, hosted by Veronica Ramos, dives into the vibrant and complex lives of modern women navigating success, relationships, and self-improvement. With a focus on Latina empowerment and universal themes, this podcast explores a variety of topics from breaking generational traumas and setting healthy boundaries to embracing body positivity and navigating the challenges of motherhood. Whether it's discussing the highs and lows of relationships, uncovering the secrets to building wealth, or indulging in life’s little pleasures, Veronica brings unfiltered insights and real-life wisdom to empower, educate, and entertain her listeners. The Veronica Ramos Podcast is your go-to source for bold, insightful, and engaging discussions that inspire women to own their power, prioritize their happiness, and live life on their own terms.
Hosted by
Veronica Ramos