PODCAST · health
The Vertical Performance Podcast
by Kate Sielmann
The summit photo only tells you how the story ended. The Vertical Performance Podcast is about everything that happened before it. Hosted by mountaineering coach and sport scientist Kate Sielmann, the podcast gets into what mountains, treks and expeditions are actually like through honest conversations with the people who have been there. The nerves. The mistakes. The unexpected moments. What worked, what didn't, and what they wish they'd known before they went. We talk training, nutrition, gear and performance psychology—but also fear, doubt, altitude, exhaustion, confidence and what happens when the mountain doesn't quite go according to plan. You'll hear from everyday mountaineers and trekkers alongside guides, experts and athletes, sharing the side of mountain adventures that doesn't always make the summit photo. No polished summit stories. Just honest conversations about w
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ABOUT THIS SHOW
The summit photo only tells you how the story ended. The Vertical Performance Podcast is about everything that happened before it.
Hosted by mountaineering coach and sport scientist Kate Sielmann, the podcast gets into what mountains, treks and expeditions are actually like through honest conversations with the people who have been there. The nerves. The mistakes. The unexpected moments. What worked, what didn't, and what they wish they'd known before they went. We talk training, nutrition, gear and performance psychology—but also fear, doubt, altitude, exhaustion, confidence and what happens when the mountain doesn't quite go according to plan.
You'll hear from everyday mountaineers and trekkers alongside guides, experts and athletes, sharing the side of mountain adventures that doesn't always make the summit photo.
No polished summit stories. Just honest conversations about w
HOSTED BY
Kate Sielmann
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Frequently Asked Questions
How many episodes does The Vertical Performance Podcast have?
The Vertical Performance Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Vertical Performance Podcast about?
The summit photo only tells you how the story ended. The Vertical Performance Podcast is about everything that happened before it. Hosted by mountaineering coach and sport scientist Kate Sielmann, the podcast gets into what mountains, treks and expeditions are actually like through honest...
How often does The Vertical Performance Podcast release new episodes?
The Vertical Performance Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Vertical Performance Podcast?
You can listen to The Vertical Performance Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Vertical Performance Podcast?
The Vertical Performance Podcast is created and hosted by Kate Sielmann.
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