The Vibe Providers Podcast
by Kaitlyn Friel + Missy Tenney
Hi! Welcome to The Vibe Provider Podcast, I’m Kaitlyn, your new bestie. :) On this podcast, we will have a little bit of everything: interviews, life, relationships, unsolicited advice, & friends’ & fans’ stories all while making you laugh and feel lighter after listening!
Episodes
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ep. 45 the guessing game
This week we're putting our brains to the test with a guessing game! We each picked a number, a state, and a place, then had to take turns asking creative questions to figure out what the other person had written on our forehead. It was SO fun, and there were definitely a few laughs, questionable...
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ep. 44 our personal haunted houses
What if your everyday life was your very own haunted house?! 👻 This week, we're creating our own personal haunted houses and sharing the real-life things we would absolutely HATE to experience. Think less ghosts and goblins and more of our personal nightmares coming to life. 😂 In our bonus yap,...
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ep. 43 our obsessions past & present
What are we OBSESSED with?! 💖 In this episode of The Vibe Provider Podcast, Kaitlyn and Missy are talking about all our past and present obsessions, from things we used to be completely obsessed with to the things we can’t stop talking about right now! For our bonus yap, we’re asking the…
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ep. 42 let's be real for a second...
Sometimes you just need to get REAL for a second. 🤍 In this episode, we're airing out what's been on our minds, sharing relatable struggles, and having those honest conversations that remind us we're not alone in whatever life is throwing our way. But don't worry, we're also sharing all the GOOD...
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ep. 41 would you rather...
Would you rather?! 👀 This week, Kaitlyn and Missy are answering YOUR would-you-rather questions, and things get interesting! We read through your submissions and share what we would pick for all the tricky, funny, and impossible choices. Would we make the same decisions? You'll have to listen to...
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ep. 40 meet Missy's husband Mitch!
After having Missy as a part of the pod for the past few years, we finally convinced her husband to join us for a proper Meet Missy’s Husband episode! We’re getting to know Mitch, hearing all about their relationship, getting the couple scoop, and of course, learning all things Mitch. We had SO...
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ep. 39 childhood foods
What did you eat as a kid that you would NEVER eat now?! 😂🍴 In this episode, Kaitlyn and Missy are talking all about childhood foods! We share some of the foods we grew up eating, why we loved them, and whether we still eat them today. Then we dive into YOUR listener responses, and honestly……
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ep. 38 cozy corner variety hour
Summer is wrapping up and we are officially entering our COZY FALL ERA! 🍂☕️ In this Cozy Corner Variety Hour, we’re talking about all things fall and sharing everything we want to do, eat, wear, and experience this season. From fall activities and cozy traditions to all the foods we can’t wait…
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ep. 37 q&a w/ Kaitlyn & Missy
It’s Q&A TIME! 🎙️ Kaitlyn and Missy are answering YOUR questions, and we’re getting into everything from what keeps our marriages alive, how we’ve managed to stay such good friends, unpopular opinions, and all the random questions you’ve been dying to know the answers to! Of course, we couldn’t...
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ep. 36 who's more likely to
In this episode of Vibe Provider Podcast, Missy and Kaitlyn go head-to-head in a game of Who Is More Likely To? We’re putting our friendship to the test with fun questions, surprising answers, and plenty of laughs as we decide who is more likely to do all kinds of things. Then in our Bonus Yap…
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ep. 35 luxuries that feel rich, but aren't
What things make you feel RICH without actually being expensive? In this episode, we’re sharing all the little luxuries that feel way more fancy than they actually are. From everyday upgrades to those tiny things that make life feel a little more ✨luxurious✨, we’re going down our list and…
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ep. 34 back to school top 5
It’s officially time to go BACK TO SCHOOL! 📚✏️ In this episode, we’re playing our Back to School Top 5 where we go head-to-head, blindly ranking all kinds of school-themed topics from 1–5. The catch? Once we pick a spot, we’re stuck with it! 😂 We’re ranking everything from school supplies and...
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ep. 33 90's trends
90’s Trends We NEED Back 👖✨ We’re taking a trip back to the 90’s! In this episode, we’re talking all things 90’s trends, from the ones that have already made their way back into our closets to the trends we are still waiting (and hoping) to see return. Which 90’s trends are we loving again, and...
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ep. 32 summer favorites
Summer is in full swing, and we're sharing everything we've been loving lately! In this episode, Kaitlyn and Missy each bring our own list of summer favorites, from products and snacks to activities, habits, and the little things that have been on repeat all season long. If you're looking for new...
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ep. 31 q&a w/ guest Kala Friel
Kala is officially on the podcast! 🎉 In this episode, Kaitlyn's husband, Kala Friel, joins us for a fun Q&A where we're answering your questions about our relationship, life together, content creation, and more. We had so much fun sharing stories, laughing through your questions, and giving you…
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ep. 30 utah culture
Is Utah really that obsessed with soda shops? Does everyone own a Stanley? Are the stereotypes actually true? In this episode of the Vibe Provider Podcast, we're diving into Utah culture and sharing our thoughts on some of the biggest assumptions people make about living in the Beehive State.…
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ep. 29 guilty pleasures
Everyone has a few guilty pleasures, and we're not afraid to admit ours! 😂 In this episode, Kaitlyn and Missy confess some of the random things they secretly love, from owning way too many tote bags to enjoying gas station hot dogs, questionable canned cheese, and other unapologetic favorites....
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ep. 28 movie theater smash or pass
This week we’re playing Movie Theater Smash or Pass! 🍿 From buttery popcorn and reclining seats to overpriced candy and people who won’t stop talking during the movie, we’re sharing our hottest movie theater takes and deciding what’s a total smash and what’s an easy pass. Plus, we go on a bonus...
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ep. 27 guess that number
This week, Kaitlyn and Missy put their guessing skills to the test with a game all about numbers... but there's a catch! Instead of asking direct questions, they can only ask questions about quantities to figure out the mystery number. Think questions like, "If you got this as a grade on a test,...
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ep. 26 random thoughts
This week, Kaitlyn and Missy are finally clearing out the random thoughts that have been collecting in their Notes apps. From completely unnecessary observations to oddly specific opinions, this episode is full of the kind of conversations that somehow make perfect sense (at least to them). 😂 In...
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ep. 25 birthday top 5
It's time for another Top 5 episode! 🎉 In this birthday-themed game, we're blindly ranking things from 1-5 without knowing what's coming next. Will our lists make perfect sense, or will we instantly regret our choices? 😂 From birthday traditions to all the little things that make celebrations...
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ep. 24 sam's club
In this episode, we're sharing all of our favorite finds from Sam's Club! From pantry staples and snacks to household essentials and unexpected gems, we're talking about the products we buy again and again and why we love them so much. Whether you're a Sam's Club regular or just thinking about...
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ep. 23 hear me out
This week, Kaitlyn and Missy are saying “hear us out…” and sharing the opinions that might make people pause for a second before completely understanding the vision. From unpopular takes to oddly specific thoughts they fully stand behind, they’re putting it all out there and asking listeners to...
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ep. 22 our horror movies
This week, Kaitlyn and Missy are talking about their real life horror movies. You know the trend where people share the everyday situations that feel like they belong in an actual horror film? Yeah… that. From awkward social interactions to oddly specific life scenarios that instantly send them...
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ep. 21 things we are pretentious about
This week on the podcast, Kaitlyn and Missy are sharing the random things they’re fully pretentious about and honestly… some of them might be justified. From little everyday opinions to oddly specific preferences, they’re saying it all out loud and reading through listener submissions that made...
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ep. 20 rom-com or red flag
A podcast episode where we unpack the rom-com tropes we love, question the ones we probably shouldn’t, and decide whether they’re actually cute… or just giant red flags we excuse because the main character is hot. From fake dating to enemies-to-lovers, nothing is safe from overanalysis. Plus…
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ep. 19 $50 life
This week on the podcast, we’re putting our spending skills to the test with one simple question: How would we spend $50? From the ultimate cozy night in to the perfect night out, girls’ night essentials, little luxuries, and random must-haves, we’re breaking down exactly where our money would…
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ep. 18 icks
This episode is all about ICKS 😭 Kaitlyn and Missy are sharing their biggest icks, reacting to listener-submitted icks, and honestly… some of these are way too real. Of course, we had to include our bonus yap — this week we’re talking about what we’re majoring and minoring in, plus ending with...
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ep. 17 summer time flags w/ Alyssa Wardle
Welcome to the ultimate summer vibe check 🎧☀️ Join Missy and Kaitlyn as they rate all things summer with their signature flag system: red flag, beige flag, or green flag. From trends and traditions to random hot takes, nothing is off-limits. In this special series, their boss Alyssa joins the...
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ep. 16 cereal bracket
In this episode, Missy & Kaitlyn go head-to-head in the ultimate cereal draft 🥣 From childhood classics to sugary icons, they take turns picking their favorites to build the most unbeatable bracket. Expect strong opinions, nostalgic picks, and a little friendly competition as they argue what…
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ep.15 this or that
Join Kaitlyn and Missy for laughs, debates, and a little bit of chaos in This or That! In this episode, we pick a fun topic and go head-to-head making tough choices between two options—round after round—until only one ultimate winner survives. But that’s not all! We also share our latest summer...
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ep. 14 things that are slept on
Welcome to the podcast where we shine a light on everything that’s seriously slept on. From underrated trends to overlooked favorites, we’re calling out what deserves way more attention. In this episode, we also get creative and match each month with a color—sometimes we’re completely in sync…
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ep. 13 pink & blue jobs
In this episode, Missy and Kaitlyn dive into the idea of “pink and blue jobs” and how those roles show up in their own marriages and homes. They share honest, relatable stories about who handles what, how those responsibilities evolved, and whether traditional roles still make sense today. The...
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ep. 12 spring draft
Spring is officially here, and we’re celebrating with a Spring Draft! In this episode, Kaitlyn and Missy go head-to-head drafting their favorite things about spring. From seasonal activities to must-have spring essentials, we each take turns picking from different spring categories and hope the...
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ep. 11 things that provide the vibe
After your favorite episode about things that kill the vibe… we had to do the opposite. This week we’re talking about the things that provide the vibe. The little upgrades, mood boosters, and main character moments that instantly elevate the day. From having a fun drink in your hand, lighting a...
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ep. 10 things that make our life easier
This episode is for the girls who will pay a little more for a lot more ease. We’re sharing the foods, habits, and random life upgrades that make everything smoother. Apple Pay. Pre cut parchment paper. The small things that feel elite but just make sense. Plus what’s saving our lives right now...
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ep. 9 the emoji episode
This week we’re breaking down something way more serious than it should be… emojis. The ones we’re currently overusing. The ones we retired without warning. The ones we refuse to touch. And the ones we’re trying to bring back into our daily rotation. Why did we all collectively stop using certain...
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ep. 8 things that are embarrassing for no reason
In this episode, we’re talking about things that are embarrassing for absolutely no reason. From everyday moments to random situations that shouldn’t be awkward (but somehow are), we’re sharing it all. Plus, it’s time for Bonus Yap, where we pick our top three donuts and share something that...
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ep. 7 things that instantly kill the vibe
In this episode, we’re sharing all the little things that instantly kill the vibe—because let’s be honest, there are so many. From awkward moments to everyday annoyances, nothing is off-limits. We also catch you up on our latest life updates and, of course, end with something to influence you.…
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ep. 6 things people don't tell you about your 30's
In this episode, Missy and Kaitlyn get real about all the things they’re learning in their 30’s—the good, the surprising, and the “why did no one warn me?!” moments. From growth and boundaries to confidence and changing priorities, we’re sharing it all. Plus, it’s bonus yap time as we answer the...
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ep. 5 discontinued items that should come back
This episode is pure nostalgia and shopping temptation. We’re talking about discontinued items we still think about and desperately want to make a comeback, what’s currently sitting in our Amazon carts and saved for laters, and of course we wrap it all up with Influence You, where we share what...
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ep. 4 we’re not qualified, but you asked
In this episode, we asked our listeners if they needed our advice… even though we are definitely not professionals. 😅 You sent in your situations, questions, and dilemmas, and we read your responses and gave our very unqualified, honest, and sometimes chaotic advice. Take it with a grain of salt...
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ep. 3 things we pretend to love but hate
This week we’re getting honest 😅 — we’re talking about the things we all pretend to love… but actually hate. From popular trends to everyday things everyone swears are amazing, we share a few of our own hot takes and read listener responses that made us feel very seen. In Bonus Yap, we catch up…
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ep. 2 nye top 5
This episode is all about games, laughs, and a little chaos ✨ We’re playing Top 5, but with a twist — NYE edition! We blindly rate five New Year’s–themed topics without knowing what’s coming next (and yes… things get controversial). We also get a little unhinged talking about what color our…
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ep. 1 in's and out's for 2026
It’s time to talk In’s & Out’s for 2026 ✨ In this episode, we’re breaking down what we’re bringing into the new year and what we’re officially leaving behind. From habits and routines to mindsets and lifestyle choices, we’re sharing our honest takes on what we will — and absolutely won’t — be…
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ep. 52 top amazon purchases of 2025
In this episode, we’re sharing our top Amazon purchases — the things we actually use, love, and would buy again in a heartbeat. From everyday essentials to fun finds, these are the items that truly deserve the hype. We also chat about the foods we’re currently hyper-fixated on (because you know...
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ep. 51 stockings 101
Stocking Stuffers 101 is officially in session! 🎄🧦 In this episode, we break down everything you need to know to build the best stocking ever. From thoughtful ideas for your partner to tips on how to actually figure out what they’ll love, we’re making holiday gifting feel easy (and fun). Plus…
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ep. 50 Christmas draft
In this festive episode, Kaitlyn and Missy go head-to-head in a Christmas draft! 🎄✨ They take turns picking their top cookies, drinks, activities, movies, foods, and songs of the season, and things get competitive in the best way. From nostalgic holiday classics to unexpected favorites, this…
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ep. 49 our wishlists
In this episode, Missy and Kaitlyn are diving into their Christmas wishlists! 🎄✨ From practical must-haves to the totally unnecessary (but absolutely essential), they’re sharing what’s on their radar this holiday season. They’re also talking about their current hyper fixations—the things they...
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ep. 48 our betrayal lists
This week, Missy and Kaitlyn are diving into their betrayal lists, all the things (big, small, and absolutely ridiculous) that have wronged them lately. From everyday annoyances to unexpected plot twists, nothing is safe from making the list! They also answer the ultimate question: If their life...
About this show
Hi! Welcome to The Vibe Provider Podcast, I’m Kaitlyn, your new bestie. :) On this podcast, we will have a little bit of everything: interviews, life, relationships, unsolicited advice, & friends’ & fans’ stories all while making you laugh and feel lighter after listening!
Hosted by
Kaitlyn Friel + Missy Tenney