PODCAST · health
The Violetta Show: Wired For Survival, Made For More
by Violet Rainwater
You can be born with the alarm already set.Mine was.Daughter and granddaughter of Holocaust survivors. Anxious, hypervigilant, always proving my worth. I thought it was ambition. It was survival mode. Then one choice, made under intense pressure, cost me everything.In the wreckage I learned the patterns running my life were never mine. They were inherited. Which means they can be broken.Experts on the nervous system and generational trauma, plus the framework I built from my own collapse.You did not choose the wiring. You get to choose what happens next.New episodes every Tuesday.
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ABOUT THIS SHOW
You can be born with the alarm already set.Mine was.Daughter and granddaughter of Holocaust survivors. Anxious, hypervigilant, always proving my worth. I thought it was ambition. It was survival mode. Then one choice, made under intense pressure, cost me everything.In the wreckage I learned the patterns running my life were never mine. They were inherited. Which means they can be broken.Experts on the nervous system and generational trauma, plus the framework I built from my own collapse.You did not choose the wiring. You get to choose what happens next.New episodes every Tuesday.
HOSTED BY
Violet Rainwater
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