PODCAST · health
the virgin & the bees
by Zareena Evelina
Navigating sex and all that comes with it can be tricky. We’re here to chat about it and hopefully inspire others (like you, yes you!) to feel empowered when it comes to sex, bodies and relationships. Regardless of how much sexual experience you may have, there’s always room to grow and something more to learn!Join your host Zareena and guest friends as we share stories, personal insights, and even some research findings and statistics here and there as we tackle a variety of topics related to sex, sexuality, self-love, dating and relationships. Instagram: @thevirginandthebeespodcast
Episodes
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an update
A lil 2024 update! I'll be posting more consistently on YouTube, though I might still release guest episodes on here every now and then <3 youtube: Zareena Evelina
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Should You Stay or Should You Go?
What are some common dating dealbreakers? Signs of a toxic and/or abusive relationship? How do you know whether to commit to a relationship or let go of it? These are some core questions this episode revolves around and my ~attempt~ to answer them with help from some of the sources listed below…
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What Makes a Healthy Relationship?
It's a big question! To get started, I polled listeners via the pod's Instagram asking what they think is key to healthy relationships. I share their answers in this episode, as well as discuss a healthy relationship model from world-renowned psychologists and researchers, the Gottmans. Check us...
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Looks Aren't Everything... Right?
Hello lovely bees! This month's episode is about ~being perceived~ and how social media and the pandemic have impacted the way we view our bodies. Thanks for tuning in and keep on buzzing!
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500 Days of Summer (Part 2): A Realistic Look at Love & Heartbreak
We're back with Part 2 of our revisit of (500) Days of Summer. This time, guest Sophia and I discuss: how (and even if) the characters grow throughout the film our thoughts on the film's take on love & rom-coms the manic pixie dream girl does Tom actually love Summer? the villainization of people...
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500 Days of Summer (Part 1): Relationships, Rejection, and the "Nice Guy" Trope
My childhood bestie Sophia and I revisit the thought-provoking movie (500) Days of Summer and discuss.... the roadblocks in Summer & Tom's relationship the problem with the "nice guy" trope & how toxic masculinity presents in Tom situations in which we reminded ourselves of Tom situations in…
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Roe v Wade Overturned — What You Can Do
LINKS/RESOURCES Letter to Congress template More info on the effects of overturning Roe v Wade Resources for those seeking abortion Donation Funds & Action Item Resources The Judiciary Act of 2021 More info on reasons for the impeachment of Clarence Thomas & more on the political history of...
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The Valentine's Day Episode
HAPPY VALENTINE'S DAY! ❤️ Join us for a fun lil chat as guest Darcy and I reflect on Valentine's Day and share ideas of what to do if you're single, mindful reminders if you're in a relationship, and some of our previous Valentine's Day experiences. Find the podcast on IG:...
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The New Year Episode
2022 is just around the corner! So I thought I'd share some rituals for transitioning from the old year to the new <3 This is also my first solo episode! Let me know what your word is for 2022 — or if you have any rituals of your own! DM or comment on IG (@thevirginandthebeespodcast) or email...
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Getting Over Someone (an ex or a crush you never dated)
Moving on is messy. Whether you've broken up with a longtime partner you co-owned a cat with or you're trying to get over someone you never even dated — both are painful and difficult in their own way — and we're here to talk about it and share what we've learned along the way. Thank you to…
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podcast tunes 🎶
I made a playlist curated with songs that fit the vibe of the podcast! Available on Spotify here
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Does Being Bisexual Impact Your Body Image and the Way You See Yourself?
In what ways can your body image shift when being intimate with different genders? What does it mean to "dress queer"? What are some pros and cons of labeling your sexual orientation? How can you respond to the question "who is the spoon and who is the fork?" when asked about a same-sex...
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Hookup Culture: The Good, The Bad, and Lessons Learned
What are people's honest thoughts about hookups? I separately interviewed six guests to find out! Listen in to hear about their experiences and lessons learned in navigating hookup culture. 🌻QUESTIONS Q1: What has your experience been like navigating hookup culture? (2:37) Q2: What have you...
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Can We Maybe Talk About People Pleasing If That's Alright With You?
How does people pleasing affect dating, sex and relationships? How can you assert your boundaries in a way that’s comfortable for you? How can you find a healthy balance if you’re a people pleaser? In the pod's 9th episode, sexpert (former UCSC SHOP educator) and Associate Marriage and Family...
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The Virginity Myth
Society places so much pressure on young people when it comes to "losing their v card" — but how much of this is helpful versus harmful? What even is virginity? Do we place too much importance on it? Do we have unrealistic expectations? What if your first time isn't a good time? In this episode…
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Bisexual Struggles (and the complexities of labeling yourself)
In today's episode, I'm joined by fellow bisexual Lauren Van for a discussion on the complexities of labeling yourself and your sexual orientation, as well as some of the experiences and issues we've faced as bisexuals — including external & internalized biphobia, changing ratios, common...
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Mindful Masturbation Part 2
How can you bring mindful masturbation into your partnered sex life? What are some ways you can explore virtual intimacy if you can't physically be with your partner? What are some tips for mindfully consuming porn and making sure it plays a healthy role in your life? We're back with PART 2 of...
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Mindful Masturbation Part 1
Stronger orgasms, learning more about yourself, and developing a stronger sense of connectedness to your body, sexuality and spirit — these are just a few benefits of mindful masturbation! But how can you begin to incorporate mindfulness and yoga principles into your masturbation practices? What...
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Tips for Navigating Dating Apps
How does dating even work during a pandemic? What are some best practices when it comes to dating apps like Tinder, Bumble and Hinge? Why do you sometimes have chemistry over text but not in real life? Chelsea and I have spent 6+ years on dating apps and Chelsea is now engaged to a partner she…
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Consent in Relationships, Hookups, and Everything In Between
What does healthy consent look like? What is its role in a committed, established relationship? In a hookup? In something in between? How does our society view and interpret consent and how can we move towards better understanding? Sexpert Nick Kludjian, former editor-in-chief of UCSB's...
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Being a Late Bloomer: What You Should Know Before Having Sex
What even is virginity? In this first episode of the virgin & the bees, we cover a lot of topics — from discussing what it's like to be a virgin in college amidst hookup culture (and having sex "late") — to some things you should know before sex like proper condom use, hymen facts, healthy...
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trailer: introducing the virgin & the bees
Coming soon! Whether it be tackling the concept of virginity, navigating hookup culture, working on self-love, learning the ins-and-outs of female and male genitalia, chatting about dating and intimacy, discussing LGBTQ+ topics, or picking apart the culture of sl*t-shaming, we're sure to talk…
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ABOUT THIS SHOW
Navigating sex and all that comes with it can be tricky. We’re here to chat about it and hopefully inspire others (like you, yes you!) to feel empowered when it comes to sex, bodies and relationships. Regardless of how much sexual experience you may have, there’s always room to grow and something more to learn!Join your host Zareena and guest friends as we share stories, personal insights, and even some research findings and statistics here and there as we tackle a variety of topics related to sex, sexuality, self-love, dating and relationships. Instagram: @thevirginandthebeespodcast
HOSTED BY
Zareena Evelina
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Frequently Asked Questions
How many episodes does the virgin & the bees have?
the virgin & the bees currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is the virgin & the bees about?
Navigating sex and all that comes with it can be tricky. We’re here to chat about it and hopefully inspire others (like you, yes you!) to feel empowered when it comes to sex, bodies and relationships. Regardless of how much sexual experience you may have, there’s always room to grow and something...
How often does the virgin & the bees release new episodes?
the virgin & the bees has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to the virgin & the bees?
You can listen to the virgin & the bees on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts the virgin & the bees?
the virgin & the bees is created and hosted by Zareena Evelina.
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