PODCAST · health
The Vitable Wellness Lab Podcast
by Vitable
Welcome to The Vitable Wellness Lab, where we welcome experts to discuss the science of health and wellbeing. In this ever-changing world, staying on top of the latest scientific advancements in health and wellbeing can be a daunting task, especially for those of us with hectic schedules. At The Vitable Wellness Lab, we’re on a mission to make this journey a whole lot easier. Our podcast is dedicated to unraveling complex health and wellbeing topics, with the goal of making the latest science of nutrition and wellbeing more accessible.
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Weight Loss: common mistakes and why mindset matters
This Podcast is brought to you by Vitable. In today’s episode, Larah is joined by Jacinta Horan, Accredited Nutritionist, to dive deep into the world of Weight Loss. They go through common mistakes that people make when trying to lose weight and offer expert advice about how to approach sustainable weight management.
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The different types of Premenstrual Syndrome, and how your cycle impacts your ability to exercise
This Podcast is brought to you by Vitable. In today’s episode, Larah is joined by Stephanie Hinton, Clinical Naturopath, to dive deep into the world of Premenstrual Syndrome (PMS). They go through the different types of PMS and offer expert advice about how to approach hormonal health.
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The importance of Gut Health and what your p**p says about you | Vitable Wellness Lab Podcast
This Podcast is brought to you by Vitable. In today’s episode, Larah is joined by Kate Levins, Accredited Nutritionist, to dive deep into the world of Gut Health. They go through the foundations of a healthy gut microbiome and offer expert advice about how to approach gut health.
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ABOUT THIS SHOW
Welcome to The Vitable Wellness Lab, where we welcome experts to discuss the science of health and wellbeing. In this ever-changing world, staying on top of the latest scientific advancements in health and wellbeing can be a daunting task, especially for those of us with hectic schedules. At The Vitable Wellness Lab, we’re on a mission to make this journey a whole lot easier. Our podcast is dedicated to unraveling complex health and wellbeing topics, with the goal of making the latest science of nutrition and wellbeing more accessible.
HOSTED BY
Vitable
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