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PODCAST · health

The Vital Link

Feeling off but not sure why? The Vital Link is here to help you connect the dots. Hosted by Dr. Gilliatte, this podcast breaks down what is really going on in your body, including hormones, energy, metabolism, and more, without the fluff. Simple, honest conversations to help you feel better, understand your body, and take your health into your own hands.

Publisher-supplied feed metadata · PodParley refreshed May 28, 2026 · Source feed

  1. 3

    The Skinny on the Shot EP 02: What's it Actually Doing in There?

    In this episode of The Skinny on the Shot, Dr. Michelle Gilliatte breaks down how GLP-1 medications actually work, beyond the "they kill your appetite" explanation most people give.You'll learn what GLP-1 really is (a hormone your body already makes), the four jobs it does, and why it lowers blood sugar without the dangerous lows of older drugs. Dr. G uses a simple delivery-driver analogy to explain insulin resistance, why adding more insulin was never the fix, and how clearing visceral fat is what actually solves the problem. She also introduces your body's full crew of hunger hormones, ghrelin, CCK, GLP-1, and PYY, and explains why the system breaks down in the first place.The big takeaway: these medications aren't a foreign chemical hijacking your body. They're a louder copy of a signal you've been making your whole life, turning up a system that got turned down. This reframe changes the conversation from willpower to biology.Whether you're on a GLP-1, considering one, or just want to be the person at dinner who can explain it, this episode gives you the foundation.

  2. 2

    The Skinny on the Shot EP 01: The Drug That Changed Everything

    Welcome to Episode 1 of The Skinny on the Shot , a series breaking down the science, history, and future of GLP-1 medications.In this first episode, Dr. G takes a closer look at where GLP-1s began, why early versions failed to gain traction, and what changed to make these medications one of the biggest shifts in modern healthcare. From weight loss and metabolic health to the growing cultural conversation surrounding these treatments, we explore what the rise of GLP-1 medications could mean for the future of wellness and medicine.Whether you’re curious about the science behind the shot or trying to separate hype from facts, this episode is your starting point.

  3. 1

    The Skinny on the Shot: Introduction

    Everyone's talking about "the shot" — semaglutide, tirzepatide, Ozempic, Wegovy, Mounjaro, Zepbound. The miracle stories and the horror stories dominate social media, but somewhere in between is the actual medicine.Skinny on the Shot is hosted by Dr. Michelle Gilliatte, physician and owner of SomaVie Wellness Center & Med Spa in Indiana, where she runs a medically supervised weight management program. The podcast cuts through the noise with the evidence-based, doctor's-office version of the GLP-1 conversation — no jargon, no hype, no agenda.Upcoming episodes will cover how these medications actually work, who they're for and who they aren't, what the side effects really look like, the difference between compounded and brand-name formulations, how to protect muscle mass and facial volume, what happens when patients stop, and the questions that come up most often in clinical practice.This introductory episode lays the groundwork: who Dr. Gilliatte is, why she started the show, what listeners can expect from the series, and the one thing every patient should understand before their first injection.

  4. 0

    Hormone Replacement Therapy & Family History of Cancer

    In this episode of The Vital Link, Dr. Gilliatte tackles one of the most common and emotionally charged questions she has received in women’s health: Can you safely use hormone replacement therapy if you have a family history of breast cancer?For decades, women have been told that a family history is a hard stop when it comes to HRT. But is that actually supported by the science?Dr. Gilliatte breaks down the latest research, including insights from the Women’s Health Initiative and new data presented in late 2025 on BRCA gene mutations. She explains the difference between perceived risk and actual risk, challenges the myth of an “additive effect,” and puts HRT-related risks into real-world perspective by comparing them to everyday lifestyle factors.If you are new here, don't forget to follow so you never miss a discussion! For more information about SomaVie, check out our website: somaviewellness.comFollow SomaVie Wellness on SocialInstagram: @somaviewellness*Tik Tok: @somaviewellness*Facebook: @somaviewellness*Linktree: @somaviewellness

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ABOUT THIS SHOW

Feeling off but not sure why? The Vital Link is here to help you connect the dots. Hosted by Dr. Gilliatte, this podcast breaks down what is really going on in your body, including hormones, energy, metabolism, and more, without the fluff. Simple, honest conversations to help you feel better, understand your body, and take your health into your own hands.

HOSTED BY

SomaVie Wellness

CATEGORIES

Frequently Asked Questions

How many episodes does The Vital Link have?

The Vital Link currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Vital Link about?

Feeling off but not sure why? The Vital Link is here to help you connect the dots. Hosted by Dr. Gilliatte, this podcast breaks down what is really going on in your body, including hormones, energy, metabolism, and more, without the fluff. Simple, honest conversations to help you feel better,...

How often does The Vital Link release new episodes?

The Vital Link has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Vital Link?

You can listen to The Vital Link on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Vital Link?

The Vital Link is created and hosted by SomaVie Wellness.
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