PODCAST · health
The Vitality Project
by Dr. Evan Hughes
Podcast by Dr. Evan Hughes
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5
The Rabbit Principle
Join Dr. Evan as he discusses how to make a sustainable diet shift.
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4
The M&M Principle
Why do we choose the food that we eat? Dr. Evan explores the dynamics of convenience versus nutritional value.
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3
Give Me Efficiency Or Give Me Death
Understanding the need for efficiency in your life and your body will open up doors to changing your diet with more ease and help create a lasting change.
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2
Jet Fuel
Join Dr.Evan to discover when junk food can save your life and how to pay your body back after eating it.
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1
Become Your Own Food Scientist
It takes around 10 years to earn a PhD. If you have been experimenting for more than 10 years with your diet, Dr.Evan gives you an honorary PhD in choosing food for you. Join us and learn some key concepts that can help you become your own food scientist.
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Frequently Asked Questions
How many episodes does The Vitality Project have?
The Vitality Project currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Vitality Project about?
Podcast by Dr. Evan Hughes
How often does The Vitality Project release new episodes?
The Vitality Project has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Vitality Project?
You can listen to The Vitality Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Vitality Project?
The Vitality Project is created and hosted by Dr. Evan Hughes.
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