The Voice That Sees

In this episode, we dive into the transformative power of grief, which can be a complex emotion that helps to open up inner worlds that we had yet to discover when we are willing to shed former identities and versions that no longer serve us on our path. Whether you are navigating the loss of a loved one or going through a life transition such as divorce or the end of an era with a career path, that opening often brings up a period of grieving for a world that no longer exists. If you can sit with the emotions that come up in this space and be present with yourself, you may find that grief is transforming you and helping you uncover more of your authentic self. And even beyond that, if you can hold space for that much grief, you can also hold space for that much unconditional love. Grief is similar to a passageway that leads to more love and acceptance on the other side. And before you know it, a new world emerges from deep within you followed by a new reality in the external world.   This episode is also a tribute to my late maternal grandmother who leaves a beautiful legacy of love among her family, village and loved ones—a heart that gave so generously and abundantly, eyes that naturally pierced through the shadows, and a presence that welcomed you without expectations. Thank you Ba for all the wisdom and teachings you have instilled in me. Most importantly, thank you for your treasure chest of love.   Website: https://theyogamovementnyc.com/ Private Mentorship: https://theyogamovementnyc.com/love-your-life/ Instagram: @theyogamovement Instagram: @musingsbybeenapatel YouTube: https://www.youtube.com/@theyogamovementnyc Insight Timer: Beena Patel - Teacher On Insight Timer LinkedIn: https://www.linkedin.com/in/beenapatelpa/