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PODCAST · society

The Volume Shift

by Buc Doctors and Smooth the Activist

🎙️ Welcome to The Volume Shift The Volume Shift is a podcast created to bridge the gaps between cultures, race, gender, relationships, and lived experiences. This isn’t a space for shouting matches or debate culture—it’s a space for real conversation, reflection, and understanding. In our very first episode, we introduce what The Volume Shift is all about: ✔️ Why this podcast exists ✔️ What it means to “shift the volume” instead of raising it ✔️ The kinds of conversations we’ll be having ✔️ The questions we’ll be asking ourselves, our guests, and our listeners This episode sets the foundation for future discussions around identity, relationships, masculinity, femininity, culture, mental health, and healing—without judgment and without shortcuts. If you’ve ever felt unheard, misunderstood, or stuck in conversations that go nowhere—this podcast is for you. 🎧 Listen w

Publisher-supplied feed metadata · PodParley refreshed Oct 15, 2026 · Source feed

Episodes

  1. Anger Or Naw

    The conversation explores themes of self-awareness, anger management, and personal growth, emphasizing the importance of self-love and reflection in overcoming negative emotions. Jhalil and Deion discuss their experiences with anger, societal perceptions, and the need for individuals to take...

  2. Everything We Need

    The conversation explores the challenges of life, mental health, and the impact of food on well-being. It emphasizes the importance of self-reflection, detoxing, and cultural perspectives on health and nutrition. The conversation explores the complexities of food production, personal...

  3. Characteristics

    The conversation explores the evolution of personal identities and the complexities of relationships, focusing on the challenges of communication and emotional understanding. The participants share their experiences and insights on navigating personal growth and relationship dynamics. The...

  4. Pay Attention to the Politics

    The conversation covers topics related to food and health, life and change, understanding and growth, and emotional baggage. The discussion delves into the connection between food and the human body, the pursuit of change and new opportunities, the importance of understanding and continuous…

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  5. Separation of the Mind

    The conversation delves into the complexities of communication, emotional expression, societal conditioning, and the impact of past experiences on present behavior. It also explores the need for accountability, the power of empathy, and the struggle to break free from damaging patterns. The...

  6. United We Stand Pt.2

    The podcast episode features a discussion on the concept of 'main character energy' and the importance of maintaining a positive and uplifting environment. The hosts also delve into the impact of negative energy and the need to set boundaries for self-care. The conversation delves into the…

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  7. United We Stand pt1

    The conversation begins with introductions and the concept of the podcast, followed by a discussion on 'Main Character Energy' and the importance of individual presence. This leads to a segment on 'Volume Check' and managing negativity, and concludes with a focus on control and self-care. The...

  8. Humanity

    The conversation covers a range of topics including the impact of external distractions, the pursuit of wealth, the influence of social media, and the power of living in the present moment. It also delves into the concept of success, the pursuit of money, and the importance of aligning with one's...

  9. Manhood Fatherhood

    The conversation delves into the challenges and dynamics of parenting and family life, as well as the impact of societal expectations on relationships. It explores the complexities of balancing personal desires with familial responsibilities and the influence of cultural norms on relationship...

  10. Who's Perpective

    The conversation delves into the history, art, culture, and social issues of the city, exploring its past, present, and future. It also touches on the impact of drug use and the evolution of cannabis in the community. The conversation covers a range of topics including the impact of weed culture,...

  11. As We Our

    The conversation covers topics related to urban activism, conspiracy theories, and the influence of influential figures in society. It also delves into the idea of control within systems and the impact of fraternities and sororities in various sectors. Takeaways Urban activism and its impact on…

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  12. Prison Of The Mind

    The conversation delves into the impact of incarceration on individuals and the influence of environment and circumstances on decision-making. It explores the concept of shifting frequency and the responsibility of individuals, as well as the normalization of incarceration as a rite of passage.…

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  13. Embarrassingly Confident

    The conversation delves into the themes of embarrassment, confidence, and the impact of these emotions on individuals and their families. It also explores the concept of family and individual responsibility, highlighting the importance of collective support and understanding. The conversation...

  14. Jealousy Vs Hate

    The conversation delves into the complex emotions of jealousy and hate, exploring their definitions, distinctions, and impact on individuals and communities. It also emphasizes the value of collaboration over competition as a means of overcoming negative emotions and fostering growth and success....

  15. The Fatherhood Journey

    The conversation delves into the multifaceted role of black fathers, exploring the challenges, responsibilities, and legacies they carry. It also highlights personal growth, communication, and the navigation of relationships and emotions within the context of fatherhood. The themes of cultivating...

  16. You vs You - Man in the Mirror

    The conversation delves into the internal battles faced by black men and the impact of music on the community. It explores the struggle of identity and the influence of music on societal norms and individual behavior. The conversation delves into the impact of street culture on personal growth…

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  17. Community Vs Streets

    The conversation delves into the dynamics of community and the streets, highlighting the success and persistence required in podcasting, engaging the community, defining community, the impact of slavery and systemic issues, and the lack of self-esteem and confidence within the community. The...

  18. Dating in Today's World part 2 with @poundcakeyoudabomb

    The conversation delves into the complexities of dating, trauma, and self-worth, exploring the impact of past experiences on current relationships. It also addresses the importance of self-healing and the need for honest introspection in relationships. The conversation delves into the…

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  19. Dating in Today's world

    The conversation delves into the complexities of dating in today's world, exploring the impact of social media and technology on the dating landscape. It highlights the challenges and changes in dating dynamics, emphasizing the need for alignment and understanding in modern relationships. The...

  20. The Plot Thickens

    The conversation delves into the concept of shifting frequencies and the illusion of power, exploring the impact of narratives on perception and the influence of external forces on individual choices and behaviors. It also addresses the poisoning of the environment and the impact on human health,...

  21. Healing vs Hiding

    The conversation delves into the impact of childhood trauma, the mask of 'I'm good,' healing and vulnerability, gender dynamics and expectations, social media's influence on mental health, self-identity and communication, the power of words and mental health, understanding and addressing mental...

  22. Social Media vs Real Life

    The conversation delves into the impact of social media on real-life communication and perception, highlighting the challenges and opportunities it presents. It also explores the influence of social media on social interactions and the importance of cultural identity and community in shaping...

  23. The Man and The Woman

    The conversation delves into the impact of gender roles and upbringing, as well as the influence of trauma on relationships. It explores the division and control in gender relations, the hereditary trauma and its effects, and the lack of access to mental health services. The discussion also...

  24. The Volume Shift Live Ep 6

    The conversation delves into the impact of community violence, social media influence, and the importance of real brotherhood and loyalty. It explores the challenges faced by individuals in the community and the need for genuine connections and support. The conversation delves into a nostalgic...

  25. Bridging Generational Gaps

    The conversation explores the disconnect between older and younger generations in urban communities, highlighting the communication breakdown and the impact on the community. It delves into the challenges of bridging the gap and the need for understanding and acceptance. The conversation delves...

  26. The Disconnect Within Part 3

    The conversation delves into the impact of parental love, the influence of work on parental love, and the misconception of providing vs. communicating. It explores the emotional and psychological effects of parental absence and the importance of genuine communication in nurturing relationships.…

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  27. The Disconnect Within Part 2

    The conversation delves into the impact of emotional suppression, the legacy of slavery, the importance of community and support, health and wellness, financial survival and independence, the influence of media and conditioning, teaching and empowering future generations, and overcoming survival...

  28. The Disconnect Within

    The conversation delves into the complex topic of black identity in America, exploring the impact of trauma on black families and the ongoing struggle for fairness and equality. It highlights the resilience and survival of black families in the face of historical and present challenges. The...

  29. Healing

    The conversation delves into the concept of internal strength and resilience in the face of adversity. It explores the idea of discovering one's internal power and the remarkable resilience of individuals in the face of oppression and injustice. Takeaways Internal strength Resilience Chapters…

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  30. The Art of Listening

    The conversation delves into the importance of active listening and the impact of miscommunication on conversations. It explores the art of active listening and the challenges associated with it, as well as the consequences of miscommunication in dialogue. The conversation delves into the...

  31. Why we here and What we doing

    The Volume Shift podcast aims to promote open communication and bridge gaps between individuals, communities, and perspectives. It explores the importance of understanding different voices and perspectives, addressing generational traumas, and navigating relationships and masculinity. The podcast...

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ABOUT THIS SHOW

🎙️ Welcome to The Volume Shift

The Volume Shift is a podcast created to bridge the gaps between cultures, race, gender, relationships, and lived experiences. This isn’t a space for shouting matches or debate culture—it’s a space for real conversation, reflection, and understanding.

In our very first episode, we introduce what The Volume Shift is all about:

✔️ Why this podcast exists

✔️ What it means to “shift the volume” instead of raising it

✔️ The kinds of conversations we’ll be having

✔️ The questions we’ll be asking ourselves, our guests, and our listeners

This episode sets the foundation for future discussions around identity, relationships, masculinity, femininity, culture, mental health, and healing—without judgment and without shortcuts.

If you’ve ever felt unheard, misunderstood, or stuck in conversations that go nowhere—this podcast is for you.

🎧 Listen w

HOSTED BY

Buc Doctors and Smooth the Activist

Frequently Asked Questions

How many episodes does The Volume Shift have?

The Volume Shift currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Volume Shift about?

🎙️ Welcome to The Volume Shift The Volume Shift is a podcast created to bridge the gaps between cultures, race, gender, relationships, and lived experiences. This isn’t a space for shouting matches or debate culture—it’s a space for real conversation, reflection, and understanding. In our very...

How often does The Volume Shift release new episodes?

The Volume Shift has 31 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Volume Shift?

You can listen to The Volume Shift on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Volume Shift?

The Volume Shift is created and hosted by Buc Doctors and Smooth the Activist.
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