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PODCAST · health

The Wahl Show

Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!

Publisher-supplied feed metadata · PodParley refreshed Jul 16, 2026 · Source feed

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    June 18th - Adventure Therapy

    In this episode of The Wahl Show, host Dr. Mike Wahl explores the transformative world of adventure therapy—a groundbreaking approach that integrates the therapeutic benefits of nature and physical activities into the healing process. With historical roots in the Outward Bound model and innovative 'tent therapy' practices in the United States, adventure therapy has evolved into a powerful method for addressing trauma, anxiety, depression, and more. Dr. Wahl is joined by Olivia Smith, a newly established adventure therapist in town, who brings a wealth of knowledge from her recent graduation in Counseling Psychology from New York University and extensive training as an outdoor adventure guide. Together, they delve into how adventure therapy works, the types of activities involved, and its profound impact on mental health. Olivia shares her insights on how nature can facilitate healing, drawing from her experience and the natural beauty of Canada's landscapes. This episode highlights the incredible benefits of combining nature's calming effects with therapeutic practices, offering a unique and holistic approach to mental health. Tune in for an enlightening conversation on The Wahl Show, on the Stingray Podcast Network and VOCM

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    June 11th - Hope Air: Medical Travel Assistance Program

    GuestsJaclyn Sullivan, Hope Air - Director of External Relations, Atlantic Canada (Seg 1&4)Gary - Hope Air client (Seg 2&3)

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    May 28th - Shingles - What it is & whose at risk

    GuestsDr. Christine Palmay, a family medicine physician at Midtown Health and Wellness Clinic in TorontoMaaike de Vries, Health Systems Researcher, Signal49 Research

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    March 27th - 2025 Healthspan Summit Longevity

    See omnystudio.com/listener for privacy information.

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    March 20th - Sustainable Farming & Greenhouse Gardening

    See omnystudio.com/listener for privacy information.

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ABOUT THIS SHOW

Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!

HOSTED BY

Stingray Podcast Network

Frequently Asked Questions

How many episodes does The Wahl Show have?

The Wahl Show currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Wahl Show about?

Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!

How often does The Wahl Show release new episodes?

The Wahl Show has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Wahl Show?

You can listen to The Wahl Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Wahl Show?

The Wahl Show is created and hosted by Stingray Podcast Network.
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