PODCAST · health
The Wahl Show
by Stingray Podcast Network
Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!
-
90
-
89
-
88
-
87
-
86
June 18th - Adventure Therapy
In this episode of The Wahl Show, host Dr. Mike Wahl explores the transformative world of adventure therapy—a groundbreaking approach that integrates the therapeutic benefits of nature and physical activities into the healing process. With historical roots in the Outward Bound model and innovative 'tent therapy' practices in the United States, adventure therapy has evolved into a powerful method for addressing trauma, anxiety, depression, and more. Dr. Wahl is joined by Olivia Smith, a newly established adventure therapist in town, who brings a wealth of knowledge from her recent graduation in Counseling Psychology from New York University and extensive training as an outdoor adventure guide. Together, they delve into how adventure therapy works, the types of activities involved, and its profound impact on mental health. Olivia shares her insights on how nature can facilitate healing, drawing from her experience and the natural beauty of Canada's landscapes. This episode highlights the incredible benefits of combining nature's calming effects with therapeutic practices, offering a unique and holistic approach to mental health. Tune in for an enlightening conversation on The Wahl Show, on the Stingray Podcast Network and VOCM
-
85
June 11th - Hope Air: Medical Travel Assistance Program
GuestsJaclyn Sullivan, Hope Air - Director of External Relations, Atlantic Canada (Seg 1&4)Gary - Hope Air client (Seg 2&3)
-
84
May 28th - Shingles - What it is & whose at risk
GuestsDr. Christine Palmay, a family medicine physician at Midtown Health and Wellness Clinic in TorontoMaaike de Vries, Health Systems Researcher, Signal49 Research
-
83
-
82
-
81
-
80
-
79
-
78
-
77
-
76
-
75
-
74
-
73
-
72
-
71
-
70
-
69
-
68
-
67
-
66
-
65
-
64
-
63
-
62
-
61
-
60
-
59
-
58
-
57
-
56
-
55
-
54
-
53
-
52
-
51
-
50
-
49
-
48
-
47
-
46
-
45
-
44
-
43
-
42
March 27th - 2025 Healthspan Summit Longevity
See omnystudio.com/listener for privacy information.
-
41
March 20th - Sustainable Farming & Greenhouse Gardening
See omnystudio.com/listener for privacy information.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
TOPICS IN THIS SHOW
Loading reviews...
ABOUT THIS SHOW
Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!
HOSTED BY
Stingray Podcast Network
CATEGORIES
Loading similar podcasts...