The Walking In ALOHA; Let's Talk Story Podcast

What does it really mean to live fully when life changes everything?In this powerful episode of Walking in ALOHA; Let’s Talk Story, Speaker, Author, Certified Facilitator, and Human Rights Consultant Michelle A. G. Ebalaroza Kawano sits down with Jenny Doan — keynote speaker, three-time Guinness World Record holder, and a true example of unstoppable resilience.From hula hooping for 100 hours straight to being diagnosed with multiple sclerosis (MS), Jenny shares her raw and inspiring journey of navigating life with a chronic illness while continuing to pursue purpose, impact, and joy.Through the ALOHA Always Framework — Affirmations & Actions, Leadership & Love, Overcoming Obstacles, Health & Healing, and Acute Awareness — this conversation dives deep into:✨ Living with MS and raising awareness for invisible disabilities✨ Overcoming mental and physical obstacles✨ The mindset behind breaking world records✨ Rebuilding identity after a life-changing diagnosis✨ The importance of self-love, self-care, and compassion✨ Turning challenges into purpose-driven impact💬 Powerful reminders from Jenny:“Return to your inner child.”“Seize the opportunity now.”“Self-care is essential.”If you’re navigating uncertainty, facing a diagnosis, or chasing a dream that feels impossible — this episode will remind you:👉 You are stronger than you think👉 Your story still matters👉 You can still live boldly and with purpose🎙️ Listen now and share this episode with someone who needs encouragement.🔗 Connect with Jenny DoanLinkedIn: https://www.linkedin.com/in/jenny-doan-0573b5b1/Instagram: https://www.instagram.com/thejennydoan/💛 Support the mission: https://shhithappens.com.au/pages/about📖 Featuring insights aligned with Walking in ALOHA & 31 Steps to Mastery✨ Express yourself✨ You were created by the Creator to be a Creative🔥 Your time is NOW

What if everything you’ve been taught about success… isn’t the full truth?In this powerful episode of Walking in ALOHA; Let’s Talk Story, Speaker, Author, Certified Facilitator, and Human Rights Consultant, Michelle A. G. Ebalaroza Kawano sits down with Alex Kain, author of The Philosophy: A Critical Upgrade for Humanity, for a deeply transformative conversation on self-awareness, questioning societal systems, and living a purpose-driven life aligned with your true North.Together, they explore how to break free from limiting beliefs, challenge outdated systems, and live with greater awareness, intention, and impact using the ALOHA Always Framework:Affirmations & ActionsLeadership & LoveOvercoming ObstaclesHealth & HealingAcute AwarenessThis episode is for anyone ready to stop following the crowd and start living in alignment with their purpose.🌺 WHAT YOU’LL LEARN• How to develop deeper self-awareness and recognize misalignment• Why questioning societal systems is essential for personal growth• Practical steps to live intentionally and follow your true North• How leadership, love, and community shape real impact• Why true wealth is rooted in dignity and connection🔥 KEY QUOTES“True wealth is community and dignity.”“Use the framework of ALOHA to walk through life.”“Follow your true North, not magnetic North.”⏱️ EPISODE CHAPTERS00:00 Introduction to Purpose and Healing02:00 Defining Moments and Misalignment09:28 The Aloha Always Framework18:51 Leadership and Love in a Changing World28:05 Overcoming Barriers to Personal Growth29:27 Overcoming Helplessness and Finding Community31:52 The Power of Faith and Human Rights34:57 Challenging Systemic Inequities38:27 Universal Basic Income and Dignity for All40:21 Health, Healing, and Aloha49:53 Awareness and Transformation in Daily Life🔗 CONNECT WITH ALEX KAIN🌐 Website: https://thephilosophy.net📘 Book: The Philosophy: A Critical Upgrade For Humanity

You’re Not Late: Emanuela Obi on Breaking Limits, Healing Deep, and Stepping Into PurposeWhat if rejection wasn’t the end of your story… but the beginning of your transformation?In this powerful episode of Walking in ALOHA; Let’s Talk Story, Michelle sits down with Emanuela Obi—transformational speaker, entrepreneur, and founder of Living Without Borders International—to explore what it truly means to rise from hardship into purpose.From overcoming rejection and depression to building a global platform rooted in impact, Emanuela shares how affirmations, inner healing, and faith can shift your mindset and unlock your next level.This conversation will challenge you to stop waiting, start healing, and step boldly into the life you were created to live.🔥 In this episode, you’ll discover:How to overcome rejection and limiting beliefsThe power of affirmations and daily mindset shiftsWhy inner healing is essential for growth and leadershipHow to turn your passion into profitWhat it means to live and lead without borders💥 Powerful Sound Bites:“Practice makes progress, not perfect”“You are not late, now is the time”“Give God your messy yeses”📖 “Be transformed by the renewing of your mind…” Romans 12:2🎧 Chapters:00:00 Introduction to Transformation and Purpose01:29 From Rejection to Empowerment09:12 The Power of Affirmations and Actions17:25 Leadership and Love25:21 Overcoming Obstacles35:01 Healing and Growth41:20 Navigating Depression45:12 Awakening to Purpose51:35 Turning Passion into Profit01:04:17 Living Without Borders01:15:25 Empowering Others✨ If this episode speaks to you, share it with someone who needs the reminder:You are not late. Your time is NOW.🌺 Walking in ALOHA; Let’s Talk Story PodcastWhere faith, healing, and purpose come together to help you live your God-given potential.

Ever feel like you’re just powering through life… but still feeling overwhelmed?In this episode of Walking in ALOHA; Let’s Talk Story Podcast, Michelle sits down with Kelsey Dunbar and Marc Rogala, co-founders of Suffer To Tougher™ and authors of Suffer To Tougher and You’re Not Broken.Together, they share a powerful truth:You’re not weak.You may simply be operating below your current strength threshold.Instead of teaching people to “just push through,” Kelsey and Marc introduce a new way of thinking—one that focuses on building capacity, developing supported strength, and growing through pressure instead of breaking under it.In this episode, you’ll discover:• Why “powering through” eventually leads to burnout• The difference between grit and supported strength• How to turn adversity into capacity-building• Why setbacks are part of growth—not failure• How small, consistent steps lead to lasting strengthThis conversation is for anyone who feels overwhelmed, stretched thin, or ready to grow into a stronger, more resilient version of themselves.📘 Learn more from their books:Suffer To TougherYou’re Not Broken🌐 Visit: https://suffertotougher.orgOther Recommended Reading:✨ Walking in ALOHA✨ 31 Steps to Mastery✨ Voices of ALOHA; Daughters of the King Vol. 1✨ Voices of ALOHA; Mighty Men of God Vol. 1You were created by the Creator to be a Creative.Express yourself.Your time is NOW.

What if confidence isn’t something you’re born with…but something you build?In this powerful and faith-centered conversation, Speaker, Author, Certified Facilitator, and Human Rights Consultant Michelle A. G. Ebalaroza Kawano sits down with leadership mentor Philip Britton to unpack what it truly means to lead with identity, character, and conviction.Philip shares his journey of faith, personal growth, and the creation of the V.I.C.T.O.R.Y! Framework — a practical roadmap for building confidence and resilience in life and leadership.Because leadership isn’t just about influence.It’s about knowing who you are and whose you are.In this episode, you’ll discover:• How biblical identity shapes unshakable confidence• The 6 pillars of the V.I.C.T.O.R.Y! Framework (Vision, Identity, Character, Operation, Trust, Yes)• Why character and trust matter most under pressure• The role of healing, emotional wellness, and self-care in sustainable leadership• How faith and intentional action transform obstacles into growthIf you’ve ever questioned your calling…Struggled with doubt…Or felt the weight of leadership in hard seasons…This conversation will remind you:“Life is hard, but you can make it.”“Walk in your purpose with boldness.”Confidence starts within.Victory begins with identity.And your leadership matters more than you think.🎧 Listen now and step into V.I.C.T.O.R.Y.🔗 Resources & Links:The Victory Framework: https://iwantvictory.comPhilip Britton: https://philipbritton.comInstagram: https://instagram.com/philipbritton

Discover how one woman turned to music and faith to cope with a brain aneurysm, sharing her journey of healing through worship. Aloha everyone! In this post, I want to share my journey of reconnecting with music and how it has helped me cope with the challenges I face due to a brain aneurysm. Music has always been a part of my life, and now more than ever, it serves as my source of strength and comfort.Rediscovering My Passion for MusicAfter a long break from playing, I picked up my guitar again, a Fender Acoustic that my brother helped fix. The strings were too high, making it difficult for me to play, but with a little adjustment, I found myself strumming again. This simple act of playing has become a form of therapy for me. Music Matters**Emotional Healing:** Music has the power to heal. It allows me to express my feelings and connect with my spirituality. **Community Connection:** Playing worship music helps me feel connected to my faith and the community, even when I’m alone. **Personal Growth:** Each practice session is a reminder of my progress, helping me to see that I can improve and overcome obstacles.Facing Medical ChallengesA few months ago, I received the news that I have a brain aneurysm. Doctors advised against treatment due to the risks involved. Instead, they suggested monitoring it closely. This news weighed heavily on me, leading to feelings of isolation and depression. The Emotional Toll**Understanding the Diagnosis:** When you look fine on the outside, it’s hard for others to understand the emotional and psychological battles you face. **Finding Support:** It can be challenging to seek help when you feel alone. However, knowing that I have my faith and music keeps me grounded. Music as a Source of StrengthPlaying the guitar and singing worship songs has become my daily practice. I focus on easy songs that lift my spirits. Recently, I learned to play "Because He Lives," an old hymn that resonates deeply with me. The Healing Power of Worship**Spiritual Connection:** Each song I play is a prayer, a way to connect with God and seek comfort. **Resilience Through Music:** Music empowers me to face my fears and uncertainties. It reminds me of my faith and the miracles that can happen.Key Takeaways**Embrace Your Passion:** Rediscovering my love for music has been healing. It’s essential to engage in activities that bring joy and purpose. **Seek Spiritual Support:** Lean on your faith during tough times. It can be a source of strength that helps you navigate challenges. **Practice Makes Progress:** Regular practice, whether it’s music or another passion, is key to personal growth and resilience.In conclusion, my journey has shown me that music is not just a hobby; it’s a lifeline. It has helped me confront my fears and find solace in my faith. I encourage you to explore your passions and find ways to heal through what you love.A hui hou! Until next time, keep practicing and worshiping.Frequently Asked QuestionsHow can music help with emotional healing? Music allows for emotional expression, providing a means to process feelings and connect with oneself spiritually.What should I do if I’m feeling isolated due to health issues? Reach out to friends, family, or community groups. Engaging in activities you love can also help alleviate feelings of isolation.How can I start playing music again after a long break? Begin with simple songs that you enjoy. Set aside time each day to practice, even if it’s just for a few minutes.What’s your way of coping with tough times? Keep an eye out for my next jam session! #MusicHealing #GuitarJourney #WorshipMusic #MentalHealthAwareness #AlohaSpirit

What happens when a life surrounded by violence encounters Jesus?In this powerful, Christ-centered episode of the Walking in ALOHA; Let’s Talk Story Podcast, Speaker, Author, Certified Facilitator, and Human Rights Consultant, Michelle A. G. Ebalaroza Kawano sits down with Nelson Sua—founder of SHIELD: Stop Bullying and BOSS Ministry (Battle of Saving Souls).Nelson shares his raw and transformational journey from incarceration and generational cycles of violence to a life of faith, purpose, and leadership.This episode dives deep into:🔥 Breaking cycles of violence and incarceration🔥 The moment of surrender to Christ🔥 Healing, identity, and restoration🔥 Faith-driven leadership and obedience🔥 Empowering youth through the SHIELD movement🛡️ SHIELD = Strength • Honor • Integrity • Empowerment • Leadership • DisciplineThrough his work, Nelson is impacting schools, families, and communities—helping protect the next generation and giving them tools to rise above bullying and adversity.👉 Learn more & support the mission:🌐 www.CrushBullying.com🎙️ If this episode speaks to you, share it, follow the podcast, and be part of a movement that turns pain into purpose.Power Quote:"Seek Jesus, He will answer."

In this powerful and heart-centered episode of Walking in ALOHA; Let’s Talk Story, host Michelle A. G. Ebalaroza Kawano sits down with leadership and well-being speaker Julie Vigor to explore what it truly means to lead with heart in a high-tech world.Together, they dive into the beauty of human connection, the impact of micro acts, and how small, intentional moments can transform relationships, leadership, and everyday life.Through authentic storytelling and lived experiences, Julie shares how empathy, emotional well-being, and acute awareness are essential in building meaningful connections—whether in leadership, community, or personal growth.This conversation is a reminder that even in a fast-paced digital world…✨ The future is still human.✨ And ALOHA is the way.Aloha, connection, leadership, well-being, micro acts, emotional health, gratitude, community, personal growth, storytellingWhy connection is the foundation of strong leadershipHow micro acts of kindness can shift environments and relationshipsThe role of emotional well-being in everyday lifeHow gratitude changes perspective, even in hard seasonsWhy intentionality creates deeper, more meaningful connectionsHow to overcome social barriers and build authentic relationshipsConnection is essential for human interactionSmall acts can create powerful transformationLeadership rooted in love and empathy creates lasting impactEmotional health influences how we show up dailyGratitude unlocks perspective and peaceAwareness deepens connection with ourselves and othersSafe spaces invite honesty and growthIntentional relationships lead to stronger communities“Just do it, right?”“We all connect together, right?”“Life is like a puzzle box.”00:00 – Introduction to Walking in ALOHA02:17 – The Importance of Connection05:07 – Micro Acts and Affirmations13:34 – Leadership with Heart16:48 – Real-Life Examples24:12 – Overcoming Obstacles to Connection29:36 – Emotional Well-Being40:37 – Health and Healing in Leadership46:45 – Acute Awareness and Connection53:03 – Gratitude and Small ActionsContinue the conversation and connect with Julie:Facebook: https://www.facebook.com/julie.vigor.75Instagram: https://www.instagram.com/connect.and.rise/Website: https://connectandrise.com.auThis episode beautifully reflects the A.L.O.H.A. framework:A – Affirmations & Actions: Small acts matterL – Leadership & Love: Lead with heartO – Overcoming Obstacles: Move through fear into connectionH – Health & Healing: Emotional wellness is keyA – Acute Awareness: Be present, be intentionalAs shared in Walking in ALOHA; 5 Steps to Living Your God Potential Life, we are called to live with purpose, connection, and faith—turning everyday moments into opportunities for impact and healing. If this episode spoke to your heart:💬 Share it with someone who needs encouragement⭐ Leave a review on Spotify🌺 Follow the podcast for more ALOHA-filled conversationsAnd remember…You are Blessed to Be a Blessing Worldwide 🌍✨🌊 Keywords💛 What You’ll Learn🌺 Key Takeaways🎙️ Sound Bites⏱️ Chapters🌐 Connect with Our Guest: Julie Vigor🌈 ALOHA Reflection🙌 Call to Action

Are you feeling burned out, overwhelmed, or disconnected — even though you’re doing all the “right” things?In this powerful episode of Walking in ALOHA; Let’s Talk Story, Speaker, Author, and Creative Coach Michelle A. G. Ebalaroza Kawano sits down with Monique Jenkin, a Bible-Based Wellness Coach, to uncover the deeper roots of burnout and emotional exhaustion.Monique shares how true healing isn’t just physical — it’s spiritual. Through biblical truth, prayer, movement, and emotional restoration, she guides women into alignment and sustainable wholeness in Christ — spirit, soul, and body.In this episode, you’ll discover how to:• Overcome burnout from the inside out• Renew your mind with God’s truth• Break cycles of overwhelm and disconnection• Reconnect with your body in a God-honoring way• Walk in peace, purpose, and restorationIf you’ve been striving but still feel empty, this conversation will help you stop surviving and start surrendering — so God can restore every part of your life.“Come to me, all who are weary and burdened, and I will give you rest.” — Matthew 11:28🌟 If this episode blessed you, like, follow, subscribe & shareContact Coach Monique Jenkin ~ https://activefaith.co.za/#WalkingInALOHA #FaithBasedWellness #HealingInChrist #AlohaAlways #BlessedToBeABlessingWorldwide

In this heartfelt episode of Walking in ALOHA; Let’s Talk Story Podcast, Speaker, Author, and Creative Coach Michelle A. G. Ebalaroza Kawano shares her powerful journey of faith, healing, and stepping into purpose through the ALOHA Always lifestyle.Through real-life experiences and deep spiritual insight, Michelle breaks down the ALOHA framework:✨ Affirmations & Actions✨ Leadership & Love✨ Overcoming Obstacles✨ Health & Healing✨ Acute AwarenessThis episode is a reminder that your story is not just something you’ve lived—it’s something you’re called to share.If you’ve ever felt like giving up, questioned your purpose, or wondered if your voice truly matters… this conversation will meet you right where you are.💛 You’ll discover:Why storytelling is one of the most powerful tools for healing and connectionHow faith and community help you overcome life’s toughest seasonsWhat it really means to live a life aligned with your God-given purposeHow the ALOHA Always framework can transform your mindset and your future🔥 Key Takeaway: Your story has the power to heal, inspire, and build a global impact—you just have to be willing to share it.🎙️ Memorable Sound Bites from this Episode:“God is growing me and training me up.”“Your story is incredibly important.”“We are not meant to do life on our own.”💫 If this episode spoke to you, share it with someone who needs encouragement today—and don’t forget to follow the podcast for more faith-filled, transformational conversations.

Embracing Reinvention: A Journey Through Adversity and *Grace*Discover how to navigate life’s unexpected challenges with resilience. In this powerful conversation, international keynote speaker and reinvention resilience coach CJ Janzen shares her inspiring journey of overcoming adversity and choosing joy in the midst of it.Life can change in an instant. What happens when everything you knew shifts overnight?CJ knows that moment well.Featured on CTV News and CBC News and recognized as the Certified 1st Runner Up in Season 4 of Next Top Speaker, CJ’s story is a testament to courage, community, and conscious reinvention.In 2012, what she calls the “most wicked birthday gift ever” arrived — a sudden, life-altering illness that left her nearly bedbound and living with aphasia. The physical challenges were overwhelming. The emotional upheaval was just as profound.“How does anyone prepare for something like that? You just can’t,” CJ shares.While we can’t always prepare for disruption, we can choose how we respond.One of the most powerful lessons CJ learned was the importance of community. “Finding those that can hold you up when you're too weak to stand on your own is vital.” Whether friends, family, or trusted support systems, the right voices matter. She encourages focusing on one or two strong anchors rather than becoming overwhelmed by too many opinions.After adversity, the deeper work begins in rediscovering identity.“I had to figure out who I am now.”Reinvention required reflection, rebuilding, and redefining purpose. From that journey, CJ developed her GRACE framework to help others navigate their own storms:G – GratitudeR – ResilienceA – AcceptanceC – CommunityE – EmpowermentThrough GRACE, CJ empowers others to reclaim purpose, passion, and confidence — even after life-altering events.Perhaps the most powerful shift of all? Joy.Joy, CJ reminds us, is not just a feeling. It’s a daily decision.“I’ve got joy down in my soul,” she sings — not because life is easy, but because she chooses it.This episode explores how mindset, faith, support, and intentional action can help us rise stronger after the storm.Key Takeaways:• Support is essential — you are not meant to do this alone.• Reinvention requires rediscovering who you are now.• Joy is a choice — and choosing it builds resilience.Life’s unexpected challenges may shake us — but they do not have to define us.CJ Janzen’s story reminds us that adversity can become the birthplace of strength, clarity, and renewed purpose.How will you choose to respond to your storm?Please share in the comments or with CJ on her social media; let her know what it meant to you to hear her story here on the Walking in ALOHA; Let's Talk Story podcast.Facebook - https://www.facebook.com/CJ.JanzenInstagram -https://www.instagram.com/cj_janzen/LinkedInhttps://www.linkedin.com/in/cjjanzen/

Today I need to share something that happened during what was supposed to be a 1:1 coaching call.Someone requested time on my calendar. As a coach, I don’t just sit and talk. I LISTEN. I observe. I ask questions. I pay attention so I can serve well.I speak with people from all over the world, so that part didn’t concern me.But what started as a coaching request quickly shifted into asking for money for a “ministry.”There was a lot of spiritual language.A lot of “Jesus.”A lot of urgency.The more questions I asked, the more inconsistencies appeared.The deeper I listened, the clearer it became.When I offered to pray instead of sending money… the Zoom call disconnected.And that told me everything.Scripture warns us clearly.“Beware of false prophets, who come to you in sheep’s clothing but inwardly are ravenous wolves.”— Matthew 7:15“And no wonder, for Satan himself masquerades as an angel of light.”— 2 Corinthians 11:14Not everyone who says “Jesus” is sent by Jesus.Discernment is not judgment.Discernment is protection.We must guard our hearts.We must guard our finances.And we must guard the name of Jesus from being used for financial manipulation.I’m sharing this not from anger, but from responsibility.Test the spirits. (1 John 4:1)And remember this:If someone is comfortable asking for your money, but uncomfortable receiving your prayer… pay attention.Technical issues can disrupt communication but can be overcome.Coaching calls can reveal deeper issues of honesty and intent.Faith discussions can be sensitive, especially regarding financial needs.It's important to confront dishonesty when it arises in conversations.Prayer can be a powerful response to those in need.Genuine listening is crucial in any conversation.Using faith for financial gain can be misleading and harmful.People may have different interpretations of faith and honesty.Building connections globally can lead to unexpected conversations.It's essential to maintain integrity in ministry and coaching.

Embracing Aloha: The Importance of Self-AdvocacyIn this conversation, Michelle A G Ebalaroza-Kawano shares her personal experience of advocating for herself during a scheduled interview. She emphasizes the importance of knowing one's worth and not settling for less than what was agreed upon. Through her story, she encourages listeners to speak up for themselves and choose alignment over the need for approval from others. The discussion highlights the Aloha spirit of self-advocacy and empowerment, reminding individuals that they deserve to be treated with respect and dignity.Never settle for less than what you agreed on.You should never shrink to make other people feel comfortable.Advocate for yourself because if you don't, who will?You're worth waiting for.It's okay to make others wait because you're worth it.You can be gracious and still have standards.Choose alignment over approval.Knowing your value means you don't have to settle.I learned that I don't have to settle.Know your worth and don't settle."You're worth waiting for.""Choose alignment over approval.""Know your worth and don't settle."self-advocacy, worth, personal growth, empowerment, self-esteem, confidence, Aloha spirit, personal development, interview experience, boundaries

MAGEK Moment Shorts ~ (Check out the full episode)💡 Did you know that burnout often comes from misalignment? 🔄 In this episode short, Shiran Faast uncovers the importance of doing what lights you up and avoiding what drains your energy. When was the last time you checked in with yourself about your daily tasks? 🔍 Comment below with how you maintain your energy and passion in your work! #BurnoutPrevention #EnergyCheck #PassionDriven #AlohaAlways #EntrepreneurLife #Motivation #Podcast #Leadership #BusinessGrowth #SelfCare

In this episode of Walking in ALOHA; Let’s Talk Story, host Michelle A. G. Ebalaroza-Kawano sits down with transformation expert Shiran Faast for a powerful conversation on leadership, reinvention, and authentic growth.Together, they unpack the deeper meaning of ALOHA — Affirmations & Actions, Leadership & Love, Overcoming Obstacles, Health & Healing, and Acute Awareness — and how these principles shape both personal and professional transformation.Shiran shares her inspiring journey from migrant to successful entrepreneur, highlighting the courage it takes to reinvent yourself, overcome challenges, and find your voice. The discussion explores how leadership rooted in love creates lasting impact, why unlearning control is essential for authentic influence, and how awareness and alignment unlock human potential.This episode is a reminder that growth is a deeply human experience — one that requires reflection, healing, and the willingness to choose differently.Key Themes:The true meaning of ALOHA in leadership and lifeThe power of affirmations and intentional actionReinvention and overcoming obstaclesAuthentic leadership rooted in loveHealing, alignment, and personal awarenessFinding and using your voice with purposeEvery challenge carries the opportunity for transformation. The question is — what will you choose?

What if your struggle with weight was never about discipline?In today’s powerful episode of Walking in ALOHA; Let’s Talk Story, Speaker, Author, and Creative Coach Michelle A. G. Ebalaroza-Kawano sits down with health and wellness coach Marleen Mour to uncover the truth most diet programs never address:You don’t lack willpower. You lack regulation.Marleen shares her deeply personal journey of losing 108 pounds and becoming Australia’s National Bikini Model Champion — but the real transformation didn’t begin with food. It began with emotional healing.Together, they unpack:• Why emotional eating is a nervous system response• The difference between self-soothing and self-regulation• How trauma and stress get stored in the body• Why one-size-fits-all diets fail• The role of self-love in lasting change• How healing the wound stops the restart cycleIf you’ve ever blamed yourself for “starting over”…If you’ve ever felt ashamed of your body…If you’re tired of chasing discipline instead of peace…This conversation will shift you.Because permanent transformation doesn’t start in the kitchen.It starts in healing.🌺 Walking in ALOHA Always:Affirmations & Actions.Leadership & Love.Overcoming Obstacles.Health & Healing.Acute Awareness.✨ Your voice matters.✨ You were created by the Creator to be a Creative.God’s blessings always & A Hui Hou.

SummaryIn this episode of the Walking in Aloha podcast, Michelle A G Ebalaroza-Kawano and Eryn Kubinski explore the principles of Aloha as a way of living and healing. They discuss the journey of personal growth, the importance of self-trust, and the impact of mindset on habit formation. Eryn shares her insights on overcoming self-sabotage, the power of affirmations, and the necessity of compassion in leadership. The conversation emphasizes the significance of awareness in recognizing triggers and navigating emotional responses, ultimately leading to lasting change and self-discovery.TakeawaysAloha is a way of living and healing.Growth requires intentional actions, not just hope.Self-sabotage often stems from a victim mentality.Awareness is the first step to change.Building self-trust is crucial for personal growth.Compassion is essential in the journey of change.You can choose to break free from old patterns.Change is possible with the right mindset.Communication is key in healing relationships.Your identity must shift to maintain lasting change.Chapters00:00 Introduction to Aloha and Its Principles02:13 Eryn's Journey to Health and Change04:32 Understanding Self-Sabotage and Mindset09:39 The Power of Affirmations and Awareness12:12 Leadership and Self-Trust in Habit Change14:17 Compassion vs. Discipline in Personal Growth16:50 The Role of Self-Trust in Lasting Change18:18 Energy and Mindset in Achieving Goals21:50 Identifying and Overcoming Obstacles26:12 Breaking Free from Familiar Patterns28:41 Navigating Triggers and Emotional Responses34:46 The Importance of Communication in Healing38:28 Chronic Stress and Its Impact on Habits46:46 Awareness as a Turning Point in Change50:36 Legacy of Change and Self-DiscoverySound Bites"Compassion is very important.""You have to choose you.""Change is possible."#WalkingInAloha #ALOHAAlways #selfsabotage #identitychange #mentalfitness #personalgrowth #health #affirmations #selftrust #compassion #leadership

SummaryIn this episode of the Walking in Aloha podcast, host Michelle A G Ebalaroza-Kawano speaks with TJ Shimeld, a magician and coach, about the meaning of Aloha and its pillars: affirmations, actions, leadership, love, overcoming obstacles, health, healing, and acute awareness. They discuss TJ's journey from a magician to a mentor, the importance of slowing down to find purpose, and how leadership should be rooted in love. TJ shares his personal story of overcoming a life-altering car accident and the lessons learned about health, healing, and the mind-body connection. The conversation emphasizes the power of sharing personal stories to inspire others and the importance of creativity in living an authentic life.5 Key Takeaways in the ALOHA Always Framework that TJ Shimeld and I spoke on as we walked through the magic of the Quantum Magicians Movement:A - Affirmations & Actions Takeaway: Regularly affirm the importance of rest and incorporate intentional pauses into your daily routine. This practice not only rejuvenates your mind and body but also enhances your overall effectiveness and productivity.L - Leadership & Love Takeaway: Effective leadership is grounded in love and empathy. By fostering a sense of ownership and genuine care within your team, you create a trusting and motivated environment that thrives on shared purpose.O - Overcoming Obstacles Takeaway: Reframe challenges as opportunities for personal and professional growth. By viewing adversity as a catalyst for transformation, you build resilience and a deeper sense of purpose.H - Health & Healing Takeaway: Emphasize the role of rest and relaxation in your healing journey. By integrating rest into your lifestyle, you support your physical and mental health, leading to greater resilience and capacity to serve.A - Acute Awareness Takeaway: Cultivate acute awareness by consistently asking “what’s my next aligned action.” This practice ensures that your actions are intentional and aligned with your true purpose, fostering meaningful progress.Chapters00:00 Introduction to Aloha and Its Meaning01:49 TJ's Journey and the Quantum Magicians Movement04:09 Exploring Affirmations and Actions15:59 The Importance of Rest and Relaxation22:09 Leadership Through Love and Authenticity28:20 Overcoming Obstacles and Personal Growth36:19 The Birth of The Vanishing Wheelchair44:04 Healing and Spiritual Growth54:04 Finding Purpose in Pain01:00:27 Rediscovering Your Authentic Self01:04:16 The Magic of Possibility

SummaryIn this episode of the Walking in Aloha Let's Talk Story Podcast, host Michelle A G Ebalaroza-Kawano speaks with Tracy Doyle, an award-winning entrepreneur and author, about her journey through burnout and the lessons learned in leadership. Tracy shares her personal struggles with mental health, the importance of self-awareness, and the Aloha Always framework, which emphasizes affirmations, actions, and compassionate leadership. The conversation explores overcoming obstacles, prioritizing emotional wellness, and the significance of acute awareness in personal and professional growth. Tracy's insights provide valuable guidance for anyone seeking to redefine their approach to leadership and self-care.TakeawaysLeadership is about putting ourselves first.Burnout is a signal to love ourselves more.Sacrifice should not mean abandoning ourselves.Emotional clarity helps in recognizing our triggers.Daily practices are essential for maintaining emotional health.Vulnerability in leadership fosters stronger connections.Acknowledgment is a powerful tool for mending relationships.Healing is a continuous journey, not a destination.Self-awareness is key to understanding our reactions.The Aurora Method provides a practical framework for self-improvement.Chapters00:00 Introduction to Leadership Redefined01:44 Tracy's Personal Journey and Struggles08:05 The Aloha Framework and Its Significance10:13 Affirmations and Actions in Leadership21:17 Leadership in Love and Compassion29:18 Overcoming Obstacles and Self-Forgiveness34:08 Mending Relationships Through Acknowledgment39:11 The Journey of Healing and Emotional Wellness47:13 Recognizing Triggers and Past Wounds52:54 The Aurora Method: A Path to Self-Awareness

In this episode of 'Walking in Aloha Let's Talk Story', Michelle A G Ebalaroza Kawano reflects on the new year, emphasizing the importance of setting goals and intentions. She discusses the significance of writing down visions and plans, the role of AI in personal and professional growth, and the journey of healing and self-awareness. Michelle encourages listeners to share their stories and highlights the impact they can have on others.TakeawaysThe new year is a time for reflection and goal setting.Writing down your goals can lead to greater clarity and focus.AI can be a valuable tool for personal and professional growth.Personal growth often involves healing from past experiences.Sharing your story can inspire and help others in their journeys.Alignment with your purpose is crucial for success.Being aware of your thoughts and emotions is essential for growth.Setting intentions at the beginning of the year can lead to a more productive year.Your experiences, both good and bad, shape who you are today.Community and connection are vital for personal development."What is your word for the year?""You have to be acutely aware.""Your story is important."Chapters00:00 New Year Reflections and Goals11:25 Embracing AI and Technology23:43 The Aloha Framework and Personal Growth24:34 Affirmations and Actions: The Power of Leadership25:29 Overcoming Obstacles: Breaking Free from Abuse27:12 Health and Healing: The Journey to Wellness28:32 Acute Awareness: Understanding Inner and Outer Worlds30:08 God's Gifts: Recognizing the Tangible Blessings32:37 Finding Balance: Managing Work and Purpose39:10 God's Plan: Trusting in Divine Provision42:22 The Great Commission: Sharing Hope and Purpose#BlessedToBeABlessingWorldwide #WalkingInALOHA #31StepsToMastery #VoicesOfALOHA #NewYear #Goals #Writing #Planning #AI #Technology #PersonalGrowth #Healing #Storytelling #Aloha

In this episode, Michelle A G Ebalaroza Kawano discusses effective time management strategies inspired by Stephen Covey's Four Quadrants. She emphasizes the importance of mindset in managing time and shares her personal experiences and insights on planning for the year ahead. The conversation covers the significance of Quadrant Two activities, which focus on prevention and planning, and how to build a weekly schedule that honors one's energy and priorities. Michelle also offers coaching services to help listeners implement these strategies in their own lives.Takeaways* Master your mindset to effectively manage your time.* Time management is about perception, not just hours.* Focus on Quadrant Two for personal growth.* Planning for the year starts with honoring reality.* Identify non-negotiables in your schedule.* Your energy levels should dictate your schedule.* Create a weekly plan that reflects your priorities.* Urgency does not equate to importance.* Invest time in prevention to avoid crises.* Coaching can help tailor strategies to individual needs."Honor your energy to avoid burnout.""Plan your week, not just your year.""Protect your most important time."Chapters00:00 Introduction to Time Management and Mindset06:24 Understanding Covey's Four Quadrants14:53 The Importance of Quadrant Two16:27 Planning for the Year Ahead29:07 Building a Weekly Schedule41:33 Strategies for Effective Time Management53:18 Conclusion and Coaching Offer#BlessedToBeABlessingWorldwide #WalkingInALOHA #ALOHAAlways #VoicesOfALOHA #timemanagement #mindset #CoveysFourQuadrantsMatrix #planning #productivity #Alohaframework#personaldevelopment #coaching

In this episode of the Walking in Aloha podcast, host Michelle Ebalaroza Kawano and guest Sally Lean discuss the importance of pursuing dreams, especially as we enter a new year. They explore Sally's journey from aspiring Olympic dressage rider to a successful coach and speaker, emphasizing the significance of clarity, courage, and community in not just achieving one's goals but living out and delivering their dreams. The conversation highlights actionable steps for dreamers, the role of mentors, and the necessity of health and healing in the pursuit of dreams. Sally introduces the Million Dreams Movement, encouraging listeners to share their dreams, to support one another in their journeys and to be in a community of dreamers.TakeawaysYour dreams are not random; they are your direction.Dare to dream and share your dreams with trusted people.Small daily actions lead to significant changes over time.Leadership involves serving others and nurturing their dreams.Parents and mentors play a crucial role in supporting young people's dreams.Overcoming obstacles often requires a mindset shift.It's never too late to pursue your dreams.Community support is vital for achieving dreams.Health and healing are essential for following through on dreams.Recognizing alignment helps in discerning true dreams from distractions.Chapters00:00 Welcome to a New Year of Dreams02:19 Sally Lean's Journey and Inspirations10:12 The Importance of Dreams and Life's Journey14:29 Navigating Life Changes and Finding New Directions21:43 The Aloha Always Framework for Achieving Dreams24:02 Daring to Dream and Taking Action26:36 Daily Actions vs. Annual Goals29:01 Taking Manageable Steps Towards Big Dreams33:20 The Power of Dreams in Leadership37:18 Nurturing Young Dreams: The Role of Adults45:26 Overcoming Obstacles: From Dreaming to Doing50:41 Healing from Deferred Dreams56:32 Recognizing True Direction in Dreams57:18 Finding Alignment and Mentorship59:17 Navigating Challenges and Commitment01:01:47 Health, Healing, and Self-Care01:04:48 Deserving and Self-Worth01:06:33 Signs of Alignment with Dreams01:08:56 Building Community and Support01:12:54 Overcoming Self-Doubt and Taking Action01:19:34 Delivering Dreams in 2026#BlessedToBeABlessingWorldwide #WalkingInALOHA #31StepsToMastery #VoicesOfALOHA #LeanInToSucceed #dreams #goals #personalgrowth #leadership #community #inspiration #overcomingobstacles #health #healing #alignment #direction

In this episode, Michelle A G Ebalaroza Kawano reflects on the past year and emphasizes the importance of awareness as we transition into 2026. She discusses the need to let go of old patterns, set intentions for the new year, and utilize tools like AI for personal growth. Michelle also shares her journey of creating a legacy and helping others along the way, encouraging listeners to embrace change and be intentional in their actions.TakeawaysAwareness of what we carry forward is crucial.Letting go of old patterns is necessary for growth.Setting intentions for the new year can lead to better outcomes.AI can be a valuable tool for personal and professional development.Daily alignment with spiritual practices enhances decision-making.Small, consistent actions can lead to significant changes.It's important to protect your peace and be intentional with your voice.Community support can help in achieving personal goals.Creating a legacy involves helping others on their journey.Embracing change is essential for personal growth.Chapters00:00 Embracing Change for the New Year04:05 Setting Intentions and Habits for 202610:07 Utilizing Tools for Personal Growth16:45 Creating a Legacy and Helping Others

In this episode of the Walking in Aloha podcast, Michelle A G Ebalaroza-Kawano reflects on the past year, emphasizing the importance of overcoming obstacles and choosing joy as we approach the new year. She discusses her personal experiences and shares affirmations to inspire listeners. The conversation transitions into planning for the upcoming year using effective time management strategies, particularly Stephen Covey's time management quadrants. Michelle expresses her excitement for 2026 and the significance of alignment in her goals and spiritual growth.TakeawaysReflect on your journey to appreciate how far you've come.Overcoming obstacles is a shared experience; many face challenges.Joy is a choice that can be made daily.Planning for the new year is essential for success.Time management is crucial for achieving freedom in life.Using Stephen Covey's quadrants can enhance productivity.Aligning personal goals with spiritual growth is important.Affirmations can help reinforce positive thinking.Community and support play a vital role in personal growth.Embrace the new year with excitement and intention."I planned out my year using this.""I feel excited for 2026.""Aloha and blessed Sunday to all."Chapters00:00 Introduction and Overview of the Podcast01:35 Overcoming Obstacles and Reflection06:29 Choosing Joy and Preparing for the New Year11:41 Time Management and Planning for 202623:22 Alignment and Spiritual Growth

ALOHA Shorts - See full videoALOHA Shorts clip "Overcoming Obstacles: A Journey to Resilience" highlights Michelle A G Ebalaroza-Kawano's personal experiences and insights on overcoming life's challenges. Through stories of perseverance and faith, she shares how reflecting on past obstacles can reveal personal growth and resilience. This clip inspires listeners to embrace their journey, learn from their experiences, and continue moving forward with strength and determination.

In this episode, Michelle A G Ebalaroza-Kawano shares her journey of health and healing through the lens of Aloha. She emphasizes the importance of ongoing healing, the power of faith, and the impact of sharing personal stories. Michelle encourages listeners to honor their journeys, practice their skills, and connect with others to create a supportive community. The conversation highlights the transformative power of Aloha and the significance of embracing one's calling despite challenges.TakeawaysAloha is a way of life, not just a greeting.Healing is an ongoing journey that deserves honor.Faith plays a crucial role in overcoming doubts.Sharing personal stories can impact others positively.Practice is essential for growth and improvement.Your voice matters and can reach people worldwide.Every experience can be a lesson for someone else.Community support is vital for personal growth.Embracing one's calling is important despite challenges.Aloha can be expressed in various ways across cultures.Chapters00:00 Introduction to Aloha and Healing02:42 The Journey of Health and Healing08:37 Faith and Overcoming Doubts13:13 Sharing Your Story and Impact17:04 The Power of Practice and Connection23:15 Embracing Aloha Across the World

In this conversation, Michelle A G Ebalaroza-Kawano discusses the importance of leading by example through faith, kindness, and generosity. She shares personal experiences that highlight the challenges and rewards of living a life dedicated to helping others. The conversation emphasizes the impact of social media on perceptions, the significance of encouraging others, and the journey of publishing stories to inspire and uplift. Michelle calls for listeners to be mindful of their actions and to invite others to believe in themselves again.Takeaways* Leading by affirmation is crucial in leadership.* Life can be challenging, but kindness prevails.* It's important to help others despite their actions.* We must be examples for other believers.* Social media can influence how we perceive others.* Encouragement can help others believe again.* Publishing stories can empower individuals.* Consistency in actions inspires others to try.* Generosity should be a guiding principle.* We should always invite others to join us. Leading by Example: A Journey of FaithThe Power of Kindness in LeadershipChapters00:00 Introduction to Leadership and Faith02:24 Leading by Example and Affirmation04:40 The Power of Kindness and Generosity07:19 Navigating Relationships and Expectations09:51 The Impact of Social Media on Perception12:18 Creating Opportunities for Others14:37 The Journey of Publishing and Sharing Stories17:13 Encouraging Others to Believe Again20:01 Conclusion and Call to Action#BlessedtoBeaBlessingWorldwide #WalkingInALOHA #31SteptoMastery #VoicesOfALOHA #leadership #faith #kindness #generosity #socialmedia #relationships #encouragement #storytelling #community #example

🎧 Turning Setbacks Into Comebacks with Dr. Benjamin ClintonIn this powerful episode of the Walking in ALOHA; Let’s Talk Story Podcast, Michelle A. G. Ebalaroza Kawano sits down with Dr. Benjamin Clinton — leadership strategist, turnaround specialist, and former superintendent — for a timely conversation on resilience, leadership, and hope.Dr. Clinton shares his personal journey of transformation, including dropping out of college, returning with the help of unexpected support, and how that pivotal season shaped his lifelong belief in second chances. Drawing from more than two decades of experience leading school and community turnarounds, he offers practical insight into rebuilding what feels broken — in systems, in teams, and in ourselves.Together, they explore what it truly takes to turn setbacks into comebacks, emphasizing the importance of courage, clarity, and care. The conversation weaves through themes of leadership and love, the power of believing in people, the humility required to accept help, and how caring for others often becomes a pathway to personal healing and growth.This episode is for anyone stepping into a new season after a hard year — leaders, creatives, and everyday people who are ready to rise again, walk in purpose, and step into their turnaround story.✨ Your story isn’t over.Your voice matters.Your comeback begins here.

Fear will always give you reasons to wait.Faith gives you permission to move.In this ALOHA Short, Maciah York speaks on overcoming fear and why taking action today is the key to growth, healing, and purpose.You don’t need to feel ready.You just need to be willing.🎯 What’s one small action you can take today?#ALOHAShorts #FaithInAction #OvercomingFear #TakeActionToday #WalkingInALOHA #YourVoiceIsYourSuperpowerFor more information contact me:Michelle A. G. Ebalaroza [email protected] text me at +1 (808)202-3000

In this engaging conversation, Michelle A G Ebalaroza-Kawano and Maciah York explore the Aloha framework, emphasizing the importance of leadership, love, and personal development. Maciah shares his journey from a young entrepreneur to the Chief Growth Officer of DreamTrips International, highlighting the significance of travel in understanding cultures and fostering peace. The discussion delves into overcoming limiting beliefs, the power of servant leadership, and the necessity of health and healing in personal growth. They also touch on the importance of planning and systems in achieving success, and how DreamTrips creates unique travel experiences that build community and purpose. The conversation concludes with a powerful message about overcoming fear and taking action towards one's goals.Takeaways* Success is built on alignment, unity, and developing others.* Travel helps us understand different cultures and promotes peace.* Servant leadership focuses on helping others achieve their goals.* Limiting beliefs can be transformed through affirmations.* Obstacles are opportunities for growth and character building.* Health and healing are essential for personal development.* Planning and systems create rhythm and effectiveness in life.* DreamTrips offers unique travel experiences and community building.* Fear is an illusion that can be overcome by taking action.* Incremental steps lead to significant life changes.Chapters00:00 Introduction to Aloha and Leadership01:43 Maciah's Journey and Entrepreneurial Spirit04:46 The Aloha Framework: Affirmations and Actions06:39 Purpose Over Profit: A Shift in Perspective10:29 Unlearning Lies About Success13:22 Servant Leadership: Leading with Love17:54 Building People vs. Losing Them20:24 Overcoming Obstacles and Faith Under Pressure29:02 Overcoming Challenges with Faith30:02 Health and Healing Journey30:30 The Importance of Rhythm in Hustle32:14 Creating Effective Systems for Success34:55 Planning for Success: The CEO Mindset38:57 Managing Time Effectively40:48 Taking Incremental Steps Towards Change41:43 The Power of Dream Trips44:17 The Heart Behind DreamTrips49:57 What Sets DreamTrips Apart52:32 Conquering Fear and Taking Action

In this episode of the Walking in Aloha Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano shares her daily experiences and reflections on the importance of affirmations and self-talk. She emphasizes the power of words and faith in shaping one's destiny, encouraging listeners to speak positively about themselves and take actionable steps towards their goals. The conversation also touches on the significance of Aloha in personal growth and leadership, culminating in a message of hope and empowerment.TakeawaysAloha encompasses affirmations, actions, leadership, and love.The power of self-talk can significantly impact one's life.Affirmations should be accompanied by actionable steps.Small incremental changes lead to significant results.Faith declarations can shape reality and destiny.Speaking positively about oneself is crucial for growth.One's voice is a powerful tool for change.Don't wait for perfection to start taking action.Every individual has the potential to create their own path.Having faith can empower individuals to overcome challenges.

Your Voice: A SuperpowerSummaryIn this episode of the Walking in Aloha Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano discusses the theme of leadership and love, emphasizing the importance of leading with love, patience, and perception. She shares personal stories of overcoming adversity, including a harrowing experience of domestic violence and a life-changing surgery that threatened her ability to speak. Michelle reflects on the miraculous nature of the human voice and its divine purpose, encouraging listeners to recognize their voice as a superpower and a tool for positive change.TakeawaysLead with love, patience, and perception.Active listening is key to effective leadership.Your voice is a divine gift and superpower.Overcoming adversity can lead to personal growth.The human voice is a complex, miraculous instrument.Domestic violence can silence, but healing is possible.God can transform challenges into callings.Every voice matters and has a purpose.Listening to understand is more important than responding.Sharing personal stories can inspire and empower others.* Lead with love, do everything in love. * Your voice is a divine gift. * Overcoming adversity leads to growth. * Active listening is key. * Every voice matters and has a purpose. * God transforms challenges into callings. * The human voice is miraculous. * Listening to understand, not just respond. * Sharing stories inspires others. * Your voice is your superpower.#BlessedtoBeaBlessingWorldwide #WalkingInALOHA #ALOHAAlways #VoicesOfALOHA #31StepstoMastery #leadership #love #activelistening #overcomingobstacles #humanvoice #divinepurpose #personalgrowth #domesticviolence #healingmiracles #empowerment

In this episode, Connie Paglianiti shares her incredible journey from a successful event manager to a convicted felon and her path to redemption. She discusses the importance of recognizing red flags in life and relationships, the stigma surrounding gambling addiction, and the power of sharing one's story. Connie emphasizes that it's never too late to change and encourages listeners to seek help and support each other in their struggles.Takeaways* Connie's journey illustrates the power of resilience and redemption.* Acknowledging one's mistakes is the first step towards recovery.* The stigma surrounding gambling addiction is often harsher than for other addictions.* Leadership involves accepting others for who they are and listening to their problems.* It's crucial to recognize and speak up about red flags in relationships.* Asking for help is a sign of strength, not weakness.* Self-love is essential for personal growth and healing.* Connie's story shows that it's never too late to start over.* Community support can make a significant difference in recovery.* Sharing your story can empower others to seek help.Contact Connie:https://www.facebook.com/SecondChancesMovement

In this conversation, Miss Daisy shares her profound journey through trauma and resilience. She reflects on her experiences with domestic violence and near-death, emphasizing the strength she discovered within herself. Daisy discusses the importance of not allowing trauma to define one's identity and her desire to pursue happiness and joy despite her past.TakeawaysI had got really sick to the point I died.How strong you are.I had actually been through domestic violence.I realized I had that.I could allow it to imprison me.I wanted to be happy.I didn't want my trauma to define me.

SummaryIn this conversation, Louis Swart discusses the importance of focusing on high-value tasks to maximize productivity and efficiency. He emphasizes the financial implications of spending time on low-value tasks and advocates for the use of virtual assistants and AI to delegate these tasks effectively. By doing so, individuals can increase their value and productivity, leading to better outcomes in their work.TakeawaysIf it's $50 an hour and you're doing a task that's worth $8 an hour, you've literally lost $42 that hour.Your figure literally has to go down if you're doing low-value tasks.If you're doing tasks that are worth $50, $100, $200, that figure has to go up.It's just a simple equation regarding task value and time.Get a virtual assistant to handle low-value tasks.AI can also be utilized to manage these tasks.Maximizing your time involves focusing on high-value tasks.Delegation is essential for improving productivity.Time is money; avoid wasting it on low-value tasks.Understanding task value is crucial for effective time management.Chapters00:00 Introduction to Transformation and Delegation00:14 The Journey of Louis Swart00:49 Leveraging AI for Balance and Efficiency#taskmanagement #virtualassistant #AI #productivity, #valuebasedtasks #timemanagement #efficiency #delegation #businessgrowth #workoptimization

In this enlightening conversation, Felicia S. Collins, known as the Worth Activator, shares her journey from military service to becoming a mompreneur and advocate for women's worth. She discusses the importance of community, the Aloha Always Framework, and how affirmations and actions can help women rebuild their self-worth. Felicia emphasizes the significance of leadership rooted in service, the healing power of faith, and the necessity of self-care. Through her personal experiences, she encourages listeners to embrace their unique calling and share their stories, reminding them that they are enough just as they are.TakeawaysFelicia emphasizes the importance of community for healing.The Aloha Always Framework is a guide for living purposefully.Affirmations and actions are crucial for rebuilding self-worth.Leadership should be rooted in service and empathy.Overcoming personal battles can lead to greater purpose.Healing is a journey that requires grace and self-care.Prayer and journaling are powerful tools for self-discovery.Finding your unique calling is essential for fulfillment.Women should embrace their stories and share them with others.God's love and purpose can transform pain into strength.Chapters00:00 Introduction to Felicia S. Collins and Her Journey05:28 Affirmations and Actions: Rebuilding Self-Worth10:54 Leadership Rooted in Worth and Service16:14 Overcoming Obstacles: Personal Stories of Resilience33:19 Navigating the Emotional Turmoil of Mental Health39:09 The Importance of Forgiveness and Grace45:38 Healing Through the Worth Activation Method53:59 Discovering Your Why and Worth58:37 Taking the First Step to Speak Up#Worth #Activated #Aloha #healing #leadership #community #selfworthjourney #mompreneur #faith #purpose #Jesus

In this heartfelt conversation, Peter Colter shares his journey through mental health struggles, including depression and suicidal thoughts, and how a transformative encounter with God led him to find purpose through writing. He emphasizes the importance of listening to others, the power of daily affirmations, and the role of love in healing. The discussion also explores the ALOHA framework, which highlights affirmations, leadership, overcoming obstacles, health, and acute awareness. Peter's story serves as a beacon of hope for those facing similar challenges, reminding them that healing is possible and that they are not alone.TakeawaysPeter's journey through darkness led to a transformative encounter with God.Writing became a way for Peter to express his pain and find purpose.Listening to others is crucial in understanding mental health struggles.Daily affirmations and spending time with family help Peter choose life.The ALOHA framework emphasizes love, leadership, and overcoming obstacles.Healing often comes in layers and requires patience and self-compassion.Peter's books aim to raise awareness about mental health issues.Faith plays a significant role in Peter's healing process.It's important to change one's perspective to find hope and purpose.Everyone has the potential to be reborn and find a new path.#mentalhealth #faith #hope #healing #purpose #writing #depression #ALOHA #listening #love #family #Jesus

SummaryIn this episode of the Walking in ALOHA Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano discusses the importance of movement for restoration and healing, shares insights on creative coaching, and highlights her journey in publishing. She emphasizes the significance of staying active, both physically and creatively, and encourages listeners to explore their own creative potential while preparing for future projects.TakeawaysMovement is essential for healing and restoration.Engaging in physical activity can be done creatively.Everyone has a creative side waiting to be discovered.The ALOHA Always framework can guide personal development.Publishing stories can empower individuals and communities.Consistency in practice enhances speaking and coaching skills.Creative coaching helps individuals clarify their calling.God's possibilities extend beyond current challenges.Collaboration and assistance are vital for success.Sharing stories fosters connection and inspiration.#ALOHA #movement #health #healing #creativecoaching #publishing #personaldevelopment #affirmations #leadership #storytelling

SummaryIn this enlightening conversation, Ghada Ahmed and Michelle A G Ebalaroza-Kawano delve into the concept of Positive Intelligence, exploring the inner saboteurs that hinder personal growth and the sage perspective that fosters resilience and purpose. They discuss the importance of self-reflection, empathy in leadership, and practical strategies for overcoming self-sabotage. The dialogue emphasizes the significance of mental fitness, affirmations, and cultivating awareness to enhance emotional intelligence and overall well-being.TakeawaysPositive Intelligence involves understanding both the inner saboteur and the sage.The judge is the main saboteur that affects self-perception.Self-reflection is crucial for personal growth and understanding saboteurs.Empathy is essential in leadership and building trust with teams.Vulnerability can strengthen relationships and foster a supportive environment.Acceptance of one's inner saboteur is the first step to overcoming it.Breathing exercises can help manage stress and enhance mental fitness.Practicing affirmations can weaken the inner saboteur's influence.The sage perspective encourages curiosity and exploration of new possibilities.Happiness is rooted in acceptance and humility, not material success.Chapters00:00 Introduction to Positive Intelligence and Inner Saboteurs01:48 Understanding the Inner Saboteurs09:43 Exploring the Sage Perspective17:51 The Role of Affirmations and Actions25:49 Leadership and Empathy30:36 Overcoming Personal Saboteurs35:54 Health, Healing, and Mental Fitness41:47 Cultivating Awareness and Daily PracticesKeywords#PositiveIntelligence #InnerSaboteurs #SagePerspective #Leadership #MentalFitness #SelfReflection #Coaching #Empathy #PersonalDevelopment #EmotionalIntelligence

In this episode of the Walking in Aloha Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano shares her journey of healing and personal growth through the Aloha Always Framework. She emphasizes the importance of health, healing, and trusting God's timing while overcoming obstacles. The conversation highlights the deeper meanings of Aloha beyond a simple greeting, focusing on respect, love, and leadership. Michelle encourages listeners to embrace their own stories and to be still in their healing process, trusting in God's plan.

In this episode of the Walking in Aloha Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano discusses the theme of health and healing as part of the 2026 Aloha Always Challenge. She emphasizes the importance of self-compassion, faith, and the mindset in the healing process. The conversation highlights the significance of nurturing oneself and understanding that healing is a journey that takes time. Michelle also shares insights from her recent podcast with David McGregor, focusing on how belief and mindset can shift energy and facilitate healing.

SummaryIn this episode of the Walking in ALOHA podcast, host Michelle A G Ebalaroza-Kawano speaks with David MacGregor, who shares his inspiring journey of resilience and healing through his battle with leukemia. David emphasizes the power of faith, affirmations, and visualization in overcoming life's challenges. He discusses the importance of love and support from family, the role of leadership in his healing journey, and the significance of spiritual practices in maintaining mental and physical health. The conversation highlights the necessity of rest, reflection, and acute awareness of God's presence in our lives, encouraging listeners to embrace their own journeys with hope and courage.TakeawaysDavid's journey with leukemia showcases the power of faith.Affirmations can shift mindset and promote healing.Visualization techniques can aid in recovery.Love and support from family are crucial during tough times.Leadership involves being present for others.Overcoming obstacles requires resilience and trust.Spiritual practices enhance mental and physical well-being.Rest and reflection are essential for healing.Awareness of God's presence can guide us through challenges.We are capable of more than we realize.Chapters00:00 Introduction to Resilience and Faith02:44 David's Journey with Leukemia05:31 Affirmations and Actions in Healing08:04 The Power of Visualization10:43 Leadership and Love in Healing13:36 Overcoming Obstacles and Doubt15:56 The Role of Community and Support18:14 The Energy of Leadership20:48 Visualizing a New Reality25:39 The Journey of Healing and Faith27:59 Visualization and Mindset in Recovery30:12 The Power of Belief and Healing Techniques31:51 Spiritual Practices for Healing34:30 Defining Healing Beyond the Physical37:30 The Importance of Rest and Reflection39:57 Awareness of God's Presence45:06 Creating Life with Intention and Faith#resilience #faith #healing #leukemia #mindset #visualization #leadership #love #spirituality #overcomingobstacles

SummaryIn this episode of Walking in Aloha, Michelle A G Ebalaroza-Kawano discusses the importance of healing through movement and mindset. She shares her personal journey of health, emphasizing the role of nutrition, spirituality, and positive thinking in achieving wellness. The conversation highlights practical steps for listeners to take in their own health journeys, including daily movement and celebrating small milestones.TakeawaysHealing involves both movement and mindset.Nutrition plays a crucial role in overall health.Personal experiences can inspire others on their health journeys.Mindset shifts are essential for achieving health goals.Celebrating small milestones is important for motivation.Daily movement can significantly improve well-being.Spirituality can enhance the healing process.Positive thinking can lead to better health outcomes.Weight loss is often a mental journey before it becomes physical.Taking care of one's body is a form of honoring God.Chapters00:00 Introduction to Healing Through Movement00:59 Nutrition and Energy: The Role of Daily Greens04:11 The Importance of Movement in Daily Life08:45 Mindset and Its Impact on Health12:25 Transforming Your Health Through Mindset16:18 Personal Journey: Weight Loss and Mindset Shift20:18 Conclusion: Embracing Movement and Healing#health #healing #movement #mindset #nutrition #spirituality #weightloss #personalgrowth #positivethinking #dailyexercise

🌺 FAITH. HEALTH. HEALING. 🌺🎙️ “Your health isn’t just physical — it’s spiritual.” 👏In this ALOHA Short, Master Certified Health Coach Shay Sinegal from Sum N’ Juicy & H.E.R Temple joins me on the Walking In ALOHA; Let’s Talk Story Podcast to dive deep into the power of holistic health and faith. 💚💫 We talk mind, body, and spirit — how true wellness begins with surrender, self-awareness, and walking in ALOHA daily.🔥 This episode outranked all others on our chart, and it’s no surprise — Shay brings her heart, humor, and Holy Spirit fire!🙌 Be inspired. Be uplifted. Be reminded that taking care of your body is an act of worship.🎧 Watch the short below — then catch the full episode on your favorite podcast platform!Let’s keep spreading faith, healing, and ALOHA before the year ends 🌈👉 Walking In ALOHA; Let’s Talk Story Podcast✨ Featuring: Shay Sinegal – Holistic Health & Faith in Harmony#WalkingInALOHA #FaithBasedPodcast #BlessedToBeABlessingWorldwide #AlohaAlways #HolisticHealth #FaithAndWellness #GodPotentialLife #PhoenixRose #MAGEKBlessings #WomenOfFaith #ShaySinegal #SumNJuicy #TransformationJourney #HealingWithPurpose 🌿✨

SummaryIn this conversation, Michelle A G Ebalaroza-Kawano discusses her journey of renewal and reignition of dreams, emphasizing the importance of overcoming past challenges and sharing personal stories. She encourages listeners to believe in their dreams and recognize that their past does not dictate their future. The conversation concludes with a prayer for the re-ignition of dreams and the importance of sharing one's story with others.TakeawaysGod has a purpose for the dreams in our hearts.Renewal and reignition are essential for personal growth.Overcoming past challenges can lead to fulfilling one's purpose.Sharing your story can inspire others.Your past does not define your future.Dare to believe in your dreams and aspirations.There is a community waiting for your story.Prayer and faith play a crucial role in personal journeys.Reigniting dreams can lead to fulfillment.Every experience prepares you for your current path.Chapters00:00 Introduction to the 30-Day Journaling Journey01:58 The Theme of Renewal and Reignition04:18 Personal Reflections and Overcoming Doubt07:31 The Importance of Sharing Your Story09:07 Closing Thoughts and Prayer#renewal #reignitiond #reams #overcomingchallenges #sharingstories #faith #personalgrowth #inspiration, #coaching #spirituality

SummaryIn this episode, Michelle A G Ebalaroza-Kawano discusses the importance of understanding our identity in Christ, the role of AI in spiritual growth, and the significance of embracing our purpose and calling. She emphasizes the need for security in God's promises and encourages listeners to create their own 'I am' lists based on scripture. The conversation concludes with a call to action for listeners to share their stories and support one another in their faith journeys.TakeawaysGod is good and always present in our lives.Creating an 'I am' list helps us understand our identity in Christ.AI can be a useful tool for spiritual growth if used wisely.We are called to share our testimonies and support one another.God has a purpose for each of us, prepared in advance.We should trust in God's promises and find security in them.Our past experiences can be used for the saving of many.We are more than conquerors through Christ.We are God's handiwork, created for good works.It's important to take action and not wait for perfection.Chapters00:00 Introduction and Overview of the Podcast00:28 The Importance of Identity in Christ08:44 Embracing Technology: AI in Faith and Creativity14:50 The Power of Scripture: 'I Am' Statements21:09 Reflection and Moving Forward in Faith27:29 Cleo-6756957.mp3#IdentityinChrist #AIinspirituality #purpose #calling #securityinGod #journaling #faith #spiritualgrowth #encouragement #community

SummaryIn this episode of the Walking in Aloha Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano reflects on the moments when one feels truly alive and how God reveals His presence in our lives. She encourages listeners to journal their experiences and emotions, emphasizing the importance of recognizing joy and divine calling. Despite facing technical challenges, she reaffirms her faith, reminding herself and her audience that greater is He who is in us than anything in the world. The episode concludes with a prayer for blessings and comfort.TakeawaysReflect on the last time you felt truly alive.God reveals His presence in our lives.Journaling can help uncover personal insights.Recognize what brings you joy.Trust in God's plan for your future.Overcoming challenges strengthens faith.Greater is He who is in us than the world.Prayer is a powerful tool for comfort.We are all children of God.Aloha embodies love and blessings.Chapters00:00 Awakening to God's Presence02:08 Journaling as a Spiritual Practice04:45 Overcoming Challenges with Faith#God #faith #journaling #spiritualgrowth #personalreflection #prayer #overcomingchallenges #divinepresence #selfdiscovery #Aloha

SummaryIn this episode of the Walking in Aloha podcast, Michelle A G Ebalaroza-Kawano reflects on her personal journey of growth and faith. She discusses the importance of recognizing where God is calling individuals to grow, particularly in the area of public speaking. Michelle shares her experiences and challenges in embracing this calling, emphasizing the significance of community and support in the journey of self-discovery and faith. The episode encourages listeners to reflect on their own growth and the ways they can contribute positively to their communities.TakeawaysThe importance of recognizing where God is calling you to grow.Public speaking can be a challenging but necessary skill.God equips those He calls, even if they feel unqualified.Writing is a journey where God is the author of your story.Community support is vital in personal growth and faith.Reflecting on personal growth can lead to deeper understanding.Embracing discomfort can lead to significant personal development.Love and grace are central to the Christian faith.The world needs individuals who embody love and compassion.Continuous learning is essential for personal and spiritual growth.Chapters00:00 Introduction to the Journey00:45 God's Call to Growth07:33 Embracing Public Speaking13:32 Reflections on Faith and Community#Aloha #personalgrowth #publicspeaking #faith #journaling #God #ministry #selfdiscovery #community #encouragement

SummaryIn this episode of the Walking in Aloha podcast, Michelle A G Ebalaroza-Kawano reflects on personal growth through the lens of pride and acceptance. She emphasizes the importance of offering both our strengths and struggles to God with gratitude, illustrating how even painful experiences can lead to healing and purpose. The conversation encourages listeners to embrace their scars and recognize the transformative power of faith.TakeawaysReflect on what part of yourself you are proud of.Consider what parts of yourself you struggle to accept.Offer both pride and struggles to God with gratitude.Broken crayons still color, symbolizing resilience.Painful experiences can lead to healing and purpose.Talk about scars, not just the pain.God can turn harm into good.We are vessels for God's purpose.Gratitude is essential in our reflections.Preparation for future reflections is important.Chapters00:00 Introduction to Aloha and Reflection Prompts00:57 Exploring Pride and Acceptance04:04 Transforming Pain into Purpose06:29 Offering Gratitude for Struggles07:45 Preparing for Day 12 and Future ReflectionsKeywords#Aloha #reflection #gratitude #personalgrowth #acceptance #purpose #healing #struggles #faith #transformation

SummaryIn this episode of the Walking in Aloha podcast, Michelle A G Ebalaroza-Kawano shares her journaling journey, focusing on the importance of scripture in shaping identity and providing life-giving support. She emphasizes the power of God's word in overcoming fear, doubt, and financial difficulties, while also discussing the significance of affirmations and actions in the Aloha spirit. The conversation encourages listeners to reflect on their own experiences with scripture and to seek God's guidance in their lives.TakeawaysJournaling can be a powerful tool for self-reflection.Scripture can reveal our true identity and purpose.Life-giving scriptures provide comfort and strength.Affirmations and actions are essential in the Aloha spirit.God's word serves as a guide in difficult times.Fear and doubt can be overcome through faith.Financial difficulties can be addressed through trust in God.Community support enhances the journaling experience.Reflection on scripture can lead to personal growth.God's promises are a source of hope and encouragement.Chapters00:00 Introduction to Journaling Journey01:29 The Power of Scripture in Identity05:14 Life-Giving Scriptures and Their Impact09:32 Affirmations and Actions in Aloha13:28 Overcoming Fear and Doubt17:43 Financial Difficulties and God's Provision#journaling #scripture #identity #lifegiving #affirmations #fear #financialdifficulties #GodsProvision #ALOHA #reflection