PODCAST · kids
The Wander Mom Diaries
by Mandie Kramer
Welcome to the Wander Mom Diaries Podcast, an opportunity to clear the fog of motherhood and hear stories from around the world about adventures near and far to home, along with advice to simplify your busy life!In this show, a Wander Mom is defined as a woman juggling all the things but still has the desire to stay ambitious and find adventure in life no matter what obstacles come her way. You will hear interviews that focus on adventures you can do with your family along with episodes packed with helpful advice to, hopefully, make life a little easier.
Episodes
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26.The Secret to Better Branding? Stop Making Yourself the Hero.
In this episode of The Wander Mom Diaries, Mandie sits down with Mikayla, founder of Moonrae Photo + Video, to explore how storytelling is reshaping modern branding—and why your customer, not your business, should always be the hero of the story. Together, they break down the transition from...
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25. Welcome to Season 3: Wander Mom 2.0!
After a four-year pause, I’m finally bringing Wander Mom Diaries back—reimagined, realigned, and more me than ever. When I first started this podcast, it was all about travel, adventure, and helping moms rediscover themselves after motherhood. And while that’s still part of who I am, a lot has...
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24. "Everything is Figureoutable" -Marie Forleo
I can't believe it has already been 12 incredibly fast weeks of season 2 for this podcast! Thank you so much to all my dedicated and supportive listeners, I SO appreciate each and every one of you. In this season finale, I share my reflections from producing this podcast and how it has helped me...
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23. IVF and Entrepreneurship
Hello and welcome to the wander mom diaries podcast! Today you’ll be hearing Kalee’s story. She is an IVF mother who did a lot of research to find the correlation between infertility and environmental toxins and was surprised to realize how much was out there that was harmful. So she took action,...
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22. Normalizing Physical and Mental Health Needs
If you’ve ever felt like you’re tired of being tired, this episode is for you. Today you’ll be listening to a conversation with Dessi, an Exercise Physiologist who gives excellent insight into how we can make healthy choices easier to make in our busy lives. We also talk about the importance of...
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21. Finding Your Voice
Hello and welcome to the wander mom diaries podcast! I’m your host Mandie and during season 2, we have the theme of self-care, overcoming adversities, and women empowerment, this episode dives into all three! I would like to give a preliminary warning that suicide is talked about during this...
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20. Emotional Eating Postpartum
Welcome to this conversation on the Wander Mom diaries Podcast where I interview Sabrina, an emotional eating therapist, and we discuss an approach you can try that doesn’t involve a strict diet or workout regimen. Interested to hear more? Let’s dive in! Guest: Sabrina Rogers Link to all of her...
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19. Building Resilience as a Single Mom
Today’s episode is different from all the rest so far, and that is because it is an actual diary entry from a resilient mother in the Philippines named Myrna Fe. During Fe’s interview, we had a lot of recording issues with the sound, so I asked her to create her own solo cast so we could still...
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18. Your Journey to Self Discovery
Welcome to this episode about how you can start your journey to self-discovery. This season’s theme is self-care, and understanding yourself and knowing why you are the way you are is a critical step towards taking action to improve your life. Why? Because sometimes we do things and we don’t…
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17. Get Inspired and Feel Empowered!
Today I have a fun conversation with a fellow educator, Nellie Medow. Nellie is a mom of three boys and shares her insight into what it is like to change careers later in life to help spark her energy and focus. This conversation is full of bite-size take-always that will help empower you to do…
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16. Time Management Strategy Workshop
A step-by-step workshop for being more productive and getting more time back in the day. In this episode, I duplicate a professional development training I held at my workplace. You can follow along with the PDF file here in the show notes, and I encourage all of you to grab a pencil, notebook,...
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15. 4 Steps to a Better Work-Life Balance
Welcome to the Wander Mom Diaries season 2! I’m very excited to be releasing episodes this season that are all within the theme of self-care, women empowerment, and overcoming adversities. So be sure to follow the podcast on your listening app so you get those new episodes right when they come…
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14. Season 2 Sneak Peek Trailer
Welcome to this trailer to season 2! I have had the privilege to interview some amazing women for this podcast, and as the interviews were collected, it was by fate that the next batch of episodes all fell under the umbrella of self-care. You will hear empowering stories of mothers overcoming...
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13. Scrapbooking Your Adventures!
Hello and welcome to this surprise episode! With the holidays quickly approaching and special moments with friends and family around the corner. It's easy to get caught up in the moment. So this episode encourages you to slow down and be proactive about capturing some of these moments you are…
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12. Behind The Scenes: Season 1
I'm very excited that you are joining in today and listening in on this finale episode. In this episode, I share about what's going to happen in season 2, give you a little sneak peek there. I also have some wonderful voice messages at the end from friends in Sweden, who gave some feedback, and...
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11. Communicate Better with your Child
Communicate better with your child after listening to this awesome conversation with Dr. Beth Trammel! Have you ever felt like communicating with your child can sometimes be a struggle? How can you improve your skills in communication whether at home or on vacation? Well, whether you have a…
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10. Indoor Activities for Rainy Days
This episode is about fun and engaging indoor activities for rainy days that you can do with your kids when the weather is just really not in your favor and just stuck inside! I will be covering activities that you can do for kids of all ages 0-17 years old. Whatever age your child happens to be,...
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9. Tips for Camping with Kids
Today I am excited to share an interview with Donna, a camping-with-kids expert! From the first week her daughter was born Donna and her husband Daniel have made the outdoors a core value within their family and her now 16 year old embraces the wilderness as her parents do. You’ll learn tips and...
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8. How To Make Friends as an Expat
Today I will be explaining what an ex-pat is and sharing all of my takeaways from my experience in moving to two different countries, Japan and Sweden. You’ll hear my story about traveling alone to Japan and also how my husband and I made friends after our move to Sweden together with our two…
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7. Sleep Schedule for Babies During Travel
Have you ever wondered what to do about your child’s sleep schedule let alone figuring out how to handle a trip with your little one and what you should to do adjust for time zones? Today Aubrey answers many questions about what you can do to help your child sleep better while traveling, and she...
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6. How to Meet New Mom Friends
In today’s episode, I’ll be addressing something that is a global issue but not really talked about openly, and it is this struggle to find genuine friendships as adults, let alone being adults that have children! It is something I’ve struggled with and I know many others have as well, so I’m…
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5. Staying Within Carry-On Size When Traveling with Young Kids
If you’ve ever wished that you didn’t need to check a back or it just seems impossible to travel light, especially when you have a little one? Maybe you love to save money and avoid having to check a bag! This conversation with George is full of interesting techniques to be sure you pack…
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4. Find More Time For Yourself
I will be going over 4 strategies you can apply TODAY to start making more time for yourself even if it feels impossible. I just want to let you know in advance that even though I share many stories and examples for mothers of young babies, the tips for time management I encourage you to try can...
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3. Fly With Kids (Six Unique Tips to Reduce Stress)
Flying with kids can be stressful, so in this episode, you'll learn some strategies to reduce the anxiety and exhaustion that can come with flying with your kids! By the end of this episode you’ll learn about how Beka makes travel a priority when she is with her girls, how travel has influenced…
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2. Learn a Different Language! (& Teach Your Child)
In this episode we dive into practical strategies you can do to learn a new language FAST, and also tips and tricks to teach your children as well! I had so much fun talking with my good friend and language guru, Natalija. Natalija is a lover of travel and languages and today you’ll hear your…
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1. Welcome! Meet Your Host, Mandie
Hey fellow mommas! My name is Mandie and I’m so excited to share with you the launch of the Wander Mom Diaries podcast! I’m a pretty new mom, my daughter was born in the exciting year of 2020 in Sweden, a country far from home but after she was 3 months old our ex-pat assignment was up and we...
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0. Trailer: Welcome to the Wander Mom Diaries Podcast!
Welcome to the Wander Mom Diaries Podcast, an opportunity to clear the fog of motherhood and hear stories from around the world about adventures near and far to home, along with advice to simplify your busy life. In this episode, you’ll learn what this podcast is about and get introduced to me,...
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ABOUT THIS SHOW
Welcome to the Wander Mom Diaries Podcast, an opportunity to clear the fog of motherhood and hear stories from around the world about adventures near and far to home, along with advice to simplify your busy life!In this show, a Wander Mom is defined as a woman juggling all the things but still has the desire to stay ambitious and find adventure in life no matter what obstacles come her way. You will hear interviews that focus on adventures you can do with your family along with episodes packed with helpful advice to, hopefully, make life a little easier.
HOSTED BY
Mandie Kramer
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Frequently Asked Questions
How many episodes does The Wander Mom Diaries have?
The Wander Mom Diaries currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Wander Mom Diaries about?
Welcome to the Wander Mom Diaries Podcast, an opportunity to clear the fog of motherhood and hear stories from around the world about adventures near and far to home, along with advice to simplify your busy life!In this show, a Wander Mom is defined as a woman juggling all the things but still has...
How often does The Wander Mom Diaries release new episodes?
The Wander Mom Diaries has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Wander Mom Diaries?
You can listen to The Wander Mom Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Wander Mom Diaries?
The Wander Mom Diaries is created and hosted by Mandie Kramer.
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