The Wednesday Girls
by Kat & Alli
The Wednesday Girls is a podcast that hilariously navigates the chaos of modern dating, relationships, and everyday life in your 30s. Join hosts Kat and Alli as they share tales of romantic misadventures, complete with awkward encounters and cringe-worthy conversations.Whether you're single, taken, or somewhere in between, we hope you’ll find yourself laughing along, as the girls also delve into relatable issues and offer their occasionally questionable advice. Tune in and find out what it means to always be a Wednesday Girl and never a weekend girl.
Episodes
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Episode 46: Telepathetic
After taking a break that they didn't tell anyone about or even discuss amongst themselves, TWG are back! Catch up with Kat as she shares the latest from her adventures in dating, and join Alli on another shame spiral. From hot dogs and baby clothes to vapes and crevasses, this return episode is...
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Episode 45: Trampoline Tramp Stamp
Kat and Alli kinda lost the plot this week. For episode 45, they figured they'd ask each other 45 random questions. Was this a good call or not? You be the judge. Enjoy! Here's the podcast mentioned at the top of this episode: White Hot Hate: Agent Pale Horse Follow us on Instagram...
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Episode 44: Thoughts & Players
Kat and Alli chat about an activity they love: podcasts! And an activity they tolerate: walking. With their new goal for this month to get outdoors, they share what they like to listen to to distract them from those pesky sounds of nature. Along the way, they’ll give updates on their ongoing lack...
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Episode 43: Grape Broth
After a short break (that Kat is fully blaming Alli for), the girls are back! Alli gives updates on her vacation and the latest mental health tips she’s learned from TikTok. Kat leveled up an age bracket and shares the highs and lows that have come with that change. Don’t worry, TWG are still as...
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Episode 42: Living Alone
Is living alone really that lonely or do the benefits outweigh the cons? Alli and Kat chat about their personal experiences with solo living and what support systems they have in place for their mental health. TWG also revisit the debate that your partner doesn't have to be your best friend. This...
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Episode 41: Adult Content
Heads up: this episode deals with themes of pornography, consent, and sexual violence. Please listen with care. For whatever reason, Kat went down a Pornhub-related rabbit hole this week, and she took Alli with her. Tune in while TWG discuss the history of online porn, the impacts the industry…
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Episode 40: Hot Girl Football
This week, Alli and Kat discuss a whole bunch of topics they know nothing about, like cars, geography, and how to stage the perfect meet cute. Plus, Kat quizzes Alli on her football knowledge (and it goes about as badly as you'd expect). Follow us on Instagram @thewednesdaygirlspod...
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Episode 39: Beeph Dip
Join TWG as they recap the first month of their 2025 resolutions (spoiler: things didn’t exactly go as planned). The girls share where to get your next sandwich (including a vegan option), review some basic car maintenance tips, and discuss famous dogs in Greek mythology. Plus, they set some...
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Episode 38: Jell-O's Cousin
TWG did some pampering and investigative work. It’s been a busy week. Curious about what’s in your food and products? Check out the Yuka app here. We also mentioned some books called The Myth of Normal and The Body Keeps the Score in this episode. Follow us on Instagram...
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Episode 37: Counting Sheep
This episode might be about sleep but we promise it’s no snoozefest. The Wednesday Girls are talking about sleep hacks, bedtime routines, sharing beds, and what to do when your brain just won’t shut off. Got any weird bedroom habits like military-style made beds or sleeping in your birthday…
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Episode 36: Elevator to Hell
The Wednesday Girls are trying to get organized for the year ahead, but it turns out their efforts might be getting in the way of actually making progress. On the bright side, Alli finally read Atomic Habits by James Clear, and is sharing some solid insights on building habits and getting things...
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Episode 35: Phone, Wallet, Lipgloss, Tums
Your Wednesday Girls are back and kicking off 2025 with a brand new season! Listen in as Kat and Alli catch you up on their lives (which are mostly the same except now there’s heartburn) and share their intentions for the new year. Their mid-30’s are here and kicking their butts, so the girls…
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Episode 34: Reading Between the Lines
TWG are wrapping Season 3 with a review of the hilarious book, Tinder Translator: An A-Z of Modern Misogyny by Aileen Barratt. They’ll share some excerpts from the book that examine the true meaning behind some common dating app prompt responses. Alli and Kat also discuss the current viral debate...
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Episode 33: Wanna Make Out?
Kat and Alli are giving away all their secrets in this episode! They'll share the moves they use before, during, and after a date to secure some…action. Plus, they'll discuss the moves that worked on them and the ones that didn't. This episode is full of sexy tactics and honestly, probably way…
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Episode 32: 1-800-SEXY-TIME
Ever been unsure about someone on a first date but you say yes to a second one anyway? Unsurprisingly, Kat and Alli have done this a bunch and they're sharing all the dumb reasons they agreed to go on a second date even when the first wasn't so great. Kat gives us an update on life without dating...
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Episode 31: FFWD Alli
Episode 31 is all about attachment styles! TWG have taken some tests and are learning about how they navigate emotions when it comes to relationships. They’ll delve into the results and pair them with a few life experience examples of their own. Follow us on Instagram @thewednesdaygirlspod and...
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Episode 30: Deleting the Apps
To swipe or not to swipe? Kat and Alli are diving into dating app burnout and discussing how endless swiping can affect mental health. Getting into your mid-thirties can be scary as a single person and this episode is looking into how to face those feelings. Follow us on Instagram...
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Episode 29: Fairy Smut
Have you ever gotten lost in a hyperfocused state and hours later realize you’ve wasted your entire day? If you’ve answered yes, this episode is for you. Alli and Kat unpack some common ADHD trends related to focus and reveal some of the embarrassing hobbies they’ve picked up (and quickly put…
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Episode 28: Christy and Jimmy's Tippy Canoe
Guess who is back for round two?! Friend of the podcast and self-proclaimed recurring guest, Lexie. She had so many questions for TWG and this time, they’re talking ex-bashing. When, where, and how to do it best. This is one of the more unhinged episodes that’s taken place. Get ready to discuss...
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Episode 27: BYOBeaver
TWG have a special guest in episode 27, their pal Lexie! Listen in as they discuss the tricky subject of relationship settling and when is the right or wrong time to act. How do you navigate a convo with a friend who might be in this situation? Kat, Alli, and Lex got you covered. Plus Lexie…
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Episode 26: The Good Ol' Days?
Who doesn’t like a good throwback to the high school days? Well maybe no one, but TWG are forcing you down that path. Join Kat and Alli as they relive their high school experiences and chat about how (un)cool they were. The girls will prove they’ve been this embarrassing since their teen years…
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Episode 25: Wash Your Hands
Turns out people like to talk about green and red flags. And by people, we mean TWG listeners who sent in more examples to debate, so Kat and Alli continue their chat from episode 24. TWG are also discussing the healthy and loving way to tell your partner they are pissing you off. Plus as a…
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Episode 24: Love Coupons
Ahoy! Heard of singles cruises before? Kat is flirting with the idea after receiving many targeted ads, so the girls weigh the options and discuss potential results. And since dating seems like a game these days, TWG play “Red Flag/Green Flag” where they attempt to answer some rapid-fire…
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Episode 23: Valentiner Believer
The girls are back with their usual shit and a skosh of Valentine's Day content. After a holiday hiatus, Kat and Alli are sharing what their current relationship status is. Spoiler, one is holding it together and the other had to put a hold on their bank account. With a quick trip down memory…
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Episode 22: Ask Us Anything
How long does it take to edit an episode? Has anyone ever quoted Shakespeare to you? Do your parents approve of the podcast? These are all questions that have been asked through Season 2 by listeners (AKA Boopers and Boppers), and TWG are here to answer them! Tune in as Alli and Kat wrap up the...
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Episode 21: Love Languages
Have you ever paid any attention to your or your partner's love languages? Maybe you aren’t even sure what all five types are or how to recognize them. Well, Kat and Alli are here to break it down! This episode comes with a history lesson and a quiz. But don’t worry, it’s Kat and Alli in the hot...
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Episode 20: Spicy Friends
Oh boy…this one gets a little weird. Kat and Al’s weekly homework review turns spicy with a rosé-induced discussion all about friends with benefits. They also debate the logistics of a golden shower, the ideal threesome situation (spoiler: it’s the one where you have time to hydrate), and whether...
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Episode 19: Cults & Scams
This episode is all about the dirty world of romance scammers. TWG discusses the documentaries, Desperately Seeking Soulmate: Escaping Twin Flames Universe and Tinder Swindler, two drastically different forms of modern-day romance scams. Kat and Alli debate whether online dating services are so...
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Episode 18: Terrible, Horrible, No Good, Very Bad Advice
We’ve all heard it and given it…bad advice. This week, the Wednesday Girls are sharing the worst dating advice they’ve ever received and challenging some of those age-old dating rules. Fake names, soulmates, and a formula to get over a breakup are just a few topics TWG will cover. Tune in for Kat...
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Episode 17: Getting Friendly
Forget dating in your adult life, what about making new friends as a grownup? It honestly might be harder than finding Mr or Mrs Right. The topic this week came from a listener request and TWG are here for it! Who, what, where, when, and why make new friends? But also HOW? The girls will chat…
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Episode 16: Green Flags
The Wednesday Girls are back this week with more lessons in life and dating. While they've typically shared their experiences spotting and running toward red flags, they're shifting gears to chat about positive signs in dating and relationships. Alli dives into her current relationship and how…
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Episode 15: The Single Life
They say that the people in your life know you better than you know yourself, and this week, the Wednesday Girls are putting that theory to the test. They’ll discuss the experiences of modern single people and share the results from a very scientific experiment where Kat had her friends and…
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Episode 14: A LIB Quickie
Got time for a quickie?! In an effort to save Kat’s voice post tonsil removal, the Wednesday Girls bring you their first ever minisode! In this compact ep, Kat and Al chat all about the greatest/worst show on TV, Love is Blind. No spoilers, just a lively discussion about whether or not they’d be...
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Episode 13: Milestones
Lucky episode number 13 kicks off with Kat talking about her unlucky fate of tonsillitis and coupling that with Alli sharing her love of pimple-popping videos, it was almost necessary for this episode to come with a content warning (but don't worry, it’s still a good one)! The girls are in…
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Episode 12: Farmer Chic
The Wednesday Girls are back this week to review Kat’s historical swiping homework, feature their very first My Favorite Murder-style Corrections Corner, and reveal the newest fall fashion trend. On a somewhat more serious note, they’ll also discuss that gut feeling you get when dating, the best...
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Episode 11: Lurch Season
The Wednesday Girls are back! They’ve got lots to cover, from a friend setting up a friend, to long-distance dating, to new ways to not-so-subtly end a date (twice). They’ll get real about what happens when Hot Girl Summer doesn’t turn out how you want and maybe a little too real about their IUD...
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Episode 10: The Spreadsheet
In one of her more stunning feats of procrastination, Alli finally delivers on a promise she made back in episode one, to share the infamous spreadsheet (which is like a “little black book” except with rows, columns, dropdown options, and eggplants). Tune in for Kat’s thoughts on the spreadsheet...
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Episode 9: Mixed Signals
Friend of the podcast, Mo returns for episode 9 to help answer more of the burning questions sent in by male listeners. This episode will unpack some key questions like “are you being made a Wednesday Boy” or “how do I exit a bad date?" TWG will also throw out some new terminology that is yet to…
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Episode 8: Behind the Eggplant
You asked and TWG delivered because this episode features a friend of the podcast and honorary Wednesday Boy, Mo! Your new favourite trio has a blast in this episode as they answer questions sent in from listeners and discuss everything from dating advice they’ve received to the age someone might...
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Episode 7: Neurospicy
Astrology, psychology, pharmacology…this episode of TWG has allll the ologies, plus radishes, karate, and really embarrassing Spotify Wrapped results. Listen in while Kat and Alli discuss whether or not they should tell the people they date that they're hosts of a dating podcast. They’ll also…
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Episode 6: Love/Hate
Ever had insecurities with your body, your height, your weight, your looks? Kat and Alli have, and they're here to talk about how the grass isn't always greener on the other side. The girls share their experiences with body image, societal pressures, the "shallow end of the gene pool", and quote...
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Episode 5: Then and Now
In Episode 5, the Wednesday Girls discuss their end goals. Do they choose to date for that fun summer fling or is the focus on something more serious? Kat and Alli discuss the traditional expectations of a single female and how the times are changing. They’ll sprinkle in some dating advice, like...
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Episode 4: Prompts, Pits, and PBJ
Who have you been swiping on lately? In episode 4, the girls will talk about the do’s and don'ts of online dating profiles. They share their strategy for making the best profile with a sprinkle of sexy, that should (in theory) lead to a perfect match. Listen along as Kat shares her unique opening...
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Episode 3: Peak Hours
Things heat up in this episode as hosts Kat and Alli share results from their Home Depot homework assignment. Brace yourself, because the girls have the perfect pickup lines that’ll help you use that stud finder and nail your next hardware store encounter. Alli shares some situationship…
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Episode 2: TF is a Wednesday Girl?
Wondering what it means to be a Wednesday Girl? Spoiler: it has nothing to do with the hit Netflix show, but it’s a phenomenon that’s definitely mysterious and spooky. Kat and Alli dish on how the podcast got its name, discuss the many red flags they’ve become experts at ignoring, and review…
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Episode 1: Our First Date
In the premiere episode, the girls discuss the rules of engagement for a first date. What business do you take care of beforehand? What activity do you choose and why should it not be a hike? Who pays? Do you kiss? How do you know if there will be a second date? All that and more, plus some...
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Teaser
First episode coming May 24th! @thewednesdaygirlspod
About this show
The Wednesday Girls is a podcast that hilariously navigates the chaos of modern dating, relationships, and everyday life in your 30s. Join hosts Kat and Alli as they share tales of romantic misadventures, complete with awkward encounters and cringe-worthy conversations.Whether you're single, taken, or somewhere in between, we hope you’ll find yourself laughing along, as the girls also delve into relatable issues and offer their occasionally questionable advice. Tune in and find out what it means to always be a Wednesday Girl and never a weekend girl.
Hosted by
Kat & Alli