Episodes
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Weight Loss and Mindset
Discussing chemical imbalances and emotional eating.
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Weight Loss Journal Entry 004
In this episode I discuss my thoughts on starting over and never giving up. Thank you for listening!
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A Self LOVE read. New Health!
Just sharing my thoughts on loving yourself and the process of getting new health.
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Weight Loss Journal Entry 003
Sharing thoughts on accountability in the weightloss journey.
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Weight Loss Journey 002
In this episode I discuss how I overcome emotional swings as it relates to food!
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Weight Loss Journey Ep. 001
Weight Loss Journal Entry 001
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Frequently asked questions
How many episodes does The Weight Loss and Self Love Chronicles have?
The Weight Loss and Self Love Chronicles has 6 episodes on PodParley. The most recent episode was published on June 20, 2018.
What is The Weight Loss and Self Love Chronicles about?
Helping and healing through conversations!
How often does The Weight Loss and Self Love Chronicles release new episodes?
The Weight Loss and Self Love Chronicles publishes monthly, based on its 6 episodes since December 2017.
Who hosts The Weight Loss and Self Love Chronicles?
The Weight Loss and Self Love Chronicles is created and hosted by The Sowing Mama.
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