PODCAST · health
The Weight of Change
by Carrie Zatelli
Weight loss isn't a straight line. It's messy, personal, and rarely looks like the highlight reel. On The Weight of Change, EverFit founder Carrie Zatelli sits down with real people to talk honestly about the struggles, setbacks, and breakthroughs behind their health journeys. Each episode dives into the moments that don't make it into before-and-after photos: the plateaus, the mindset shifts, the support that made the difference. Alongside these personal stories, Carrie brings in experts and dives into the topics shaping health and wellness today — nutrition science, fitness trends, the psychology of habit change, and more. It's a show about the people behind the progress, what change actually takes, and the ideas moving the industry forward.
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ABOUT THIS SHOW
Weight loss isn't a straight line. It's messy, personal, and rarely looks like the highlight reel. On The Weight of Change, EverFit founder Carrie Zatelli sits down with real people to talk honestly about the struggles, setbacks, and breakthroughs behind their health journeys. Each episode dives into the moments that don't make it into before-and-after photos: the plateaus, the mindset shifts, the support that made the difference. Alongside these personal stories, Carrie brings in experts and dives into the topics shaping health and wellness today — nutrition science, fitness trends, the psychology of habit change, and more. It's a show about the people behind the progress, what change actually takes, and the ideas moving the industry forward.
HOSTED BY
Carrie Zatelli
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Frequently Asked Questions
How many episodes does The Weight of Change have?
The Weight of Change currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Weight of Change about?
Weight loss isn't a straight line. It's messy, personal, and rarely looks like the highlight reel. On The Weight of Change, EverFit founder Carrie Zatelli sits down with real people to talk honestly about the struggles, setbacks, and breakthroughs behind their health journeys. Each episode dives...
How often does The Weight of Change release new episodes?
The Weight of Change is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Weight of Change?
You can listen to The Weight of Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Weight of Change?
The Weight of Change is created and hosted by Carrie Zatelli.
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