PODCAST · health
The Wellbeing Podcast
by Vanessa Dias
Podcast by Vanessa Dias
Episodes
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Episódio 2 - O Poderoso Efeito Terapêutico das Cores
Neste episódio vou partilhar contigo acerca do uso das cores como terapia e ainda vou falar-te sobre os efeitos terapêuticos das cores primárias. Vais ainda descobrir como tenho aplicado este conhecimento em mim mesma e como podes fazê-lo também através das golas que tenho criado em função do...
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[EN] Episode 2 - The Powerful Healing Effect of Color
In this episode you will learn about what color therapy is, what is the therapeutic effect of primary colors, and how I'm using this knowledge to help my clients and myself.
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Episódio 1: Como Criar uma Rotina Matinal que Funcione para Ti
Neste episódio partilho contigo aquilo que aprendi ao longo dos anos sobre como criar a rotina matinal "perfeita". Ainda partilho contigo também como é que podes desenhar a tua própria rotina.
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[EN] Episode 1 - How To Create A Morning Routine That Works For You
In this episode I share with you what I have learned over the years about designing the 'perfect' morning routine and how you can design your own.
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Frequently Asked Questions
How many episodes does The Wellbeing Podcast have?
The Wellbeing Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Wellbeing Podcast about?
Podcast by Vanessa Dias
How often does The Wellbeing Podcast release new episodes?
The Wellbeing Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Wellbeing Podcast?
You can listen to The Wellbeing Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Wellbeing Podcast?
The Wellbeing Podcast is created and hosted by Vanessa Dias.
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