PODCAST · health
The Wellness Broadcast
by Frank Sardella
This show is not intended to replace medical advice by a licensed physician and all Hey it’s Frank Sardella here. Several decades ago a Chiropractor saved my life Not with treatment but by making me more self-aware and showing me it’s possible to control my own well-being. Now I’M here to pay it forward and help you get yours.
Episodes
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Posture of Wellness, Malfunction Inside Shows Outside w/ Dr Julie Gatza, DC
Did you ever think the non-chronic stress you carry in your neck, shoulders, back or joints was caused by your work environment or activities? Did you think that this was a fact of life. Did you consider that your not-so-perfect posture didn't really matter or mean anything significant? Well, my...
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How to Inject Youth Into Your Body and Look and Feel Younger!
Join me and my guest, master Esthetician, Kat Szczepanik, who has ventured into the cellular level of wellness, skincare, hair growth, even energy, wrinkle and fine line therapies and more. Want to know what to do about aging? Well, first you need to know what again is and why it happens. Then…
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When the Air You Breathe Becomes Stress You Carry!
You know about structure, function and purpose when it comes to the human body if you've been listening to the show. Well, what about when the environment invades your body and causes upset of the entire works? Join me and my guest Brandon Faust of Mold Solutions USA who discusses what functional...
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ALERT: Physical Med Therapy Combination Speeds and Improves Care
This is an episode about a multi-disciplinary approach to not only rehab but maintaining wellness as well. Join me as I interview an Arizona doctor who realized that taking his practice BEYOND chiropractic to be a multi-disciplinary physical medicine facility would not only drastically improve…
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Undoing Pain, Injury With Decompression Technology (feat. Dr Andy Stynchula)
Did you know minor, non-chronic pain, tension or stress you carry is actually even less "normal" than severe? Did you know that even if you have no injuries in your history, weaknesses in your basic structure can make you prone to them? Factually people who are injured or have painful conditions...
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Extreme Prevention to Support Your Immunity to the Max!
Wondering about the sliding scale of immunity and if it's possible to be more or less immune to illness and disease? Want to know how to have your defenses set at the highest setting possible? Want to know how people reach their body's full potential and maintain true wellness? Join me as I...
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Bulletproof Immunity, What's Wrong With Both Sides of the Argument?
Immunity. Everyone's talking about it, pro and against it. But does either side know what they're talking about? And what does immunity mean anyway? Does it mean a theory of being bulletproof? Impervious to disease? Listen in as I prove what it really is, where it exists and where it is...
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Fast Weight Loss Secrets That Keep It Off Permanently
What is being kept from you that keeps you spending money on weight loss and failing? Did you ever wonder why weight doesn't come off easily? Why the weight always comes back when you lose it? Why it takes so long to get a result? Well, consider this: there are those out there who would like you…
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Would You Take Trace Amounts of Poison? Yeah, Me Neither!
Is someone says there are 'trace amounts' of some toxin in something you eat or take in, does that mean it can't hurt you? Does 'everything in moderation' apply to toxic ingredients? And is it just the price to pay to get well? What if you could create real wellness, in real-time, and avoid...
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Her Brain Injury Label From Permanent to Gone! How She Did It!
A head-on collision with a drunk driver left her with years of pain, confusion and a label of a brain injury she would have to "incorporate as part of her life now" and learn to live with it permanently. Learn how Frank's special guest learned the body's mechanics on a cellular level and did what...
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Your Internal Ergonomics, Not Your Mattress or Chair
Did you know ergonomics are not found in your environment primarily? So why does everyone think they do? There is actually a primary ergonomic structure and it's built into the plans and designs of your body. Oh yeah, and you can control it too! The secret to living with zero pain, inflammation…
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How Doing the Opposite May Change Your Life!
What if there was something you didn't know about the significance of your posture and wellness? And what if, right now, you were treating it the opposite way that it needed to be treated? And, what if you did the opposite of THAT? The answer may astound you and show you wellness you never…
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Poor Posture You Wear Took a Lifetime to 'Put On'
How does the environmental stress you claim you are 'wearing' get put on in the first place? How does poor posture become evidence of it? What is it an indicator of? Who overlooked it and forgot to tell you about it? All of these answers and a quick self-check you can do in the mirror to find out...
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Physical & Mental Worsen Unless You Know This...
Why does physical stress always seem to change mental, emotional and spiritual state? Why do you feel worse mentally when you do phsyically? How much of what you think is "normal" stress is actually not normal? How much higher are your capabilities physically and mentally than yu even imagined?...
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Posture Self-Test to Stay Fit While You Sit AND STAND!
I just gave one of the most amazing keynotes I have given in 25 years at a corporation in NYC just this past week and I want to bring the magic to you. The topic was "Stay Fit While You Sit" but I also realized a large majority of the people who work are also on their feet!. Learn what posture…
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Is Your Mattress Causing Your Pain? Go to the Mattresses!
Join me as I "go to the mattresses" on the stress you carry in your shoulders, neck or back to see if it's really your mattress causing it or if there is something else hidden from view. HINT: It's something else hidden from view! Find out now how to deal with it without having to spend a…
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If Posture Is Natural, Why Do We Have to Force It?
Posture is a long-standing point of interest in the human body and in our assessment of physicalities we like or dislike about ourselves. But, rather than what it says about who you are now, what does it say about where you've been and what you've been through? As it turns out, it's WAY MORE than...
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Were You BORN to Carry Stress In Your Body?
The timeline of your life is more significant than you thought. What happened to you at birth that set you up for stress-carrying adult years? What silent imbalance laid dormant for most of your life, waiting for the right trigger? And what in your current environment triggered it? Listen in and...
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Why I DON'T Recommend Chiropractic Care... HUH?
I open ever lecture I give on Chiropractic by saying "I am not here to sell you Chiropractic therapy" and go on to explain why I DO NOT recommend anyone go to a Chiropractor for treatment. Join me for this compelling and pivotal episode in your journey toward a physical self-awareness that just…
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What Makes You Carry External Stress In Your Body?
Carrying or holding stress anywhere in the body is a symptom or a problem, one that likely has some sort of imbalance as the root cause. But what does your nervous system have to do with it. In this episode, learn about how your body works and the two communication systems that run the show,...
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Where Do You Carry Your Stress?
Find out why you carry your stress where you do and why that might be as well as why issues that are "NOT chronic" may be indicators no different than your annoying Check Engine light. Find out what your next move is on figuring out your physical stress manifestations and if it's possible at all…
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Do Pain Killers Fool You That You Have More Pain Than You Do? w/ Dr Manny Vito
Join Frank as he sits down in the studio with Dr Manny Vito, Scranton PA Chiropractor who has seen his share of the opioid crisis right within the 4 walls of his 20+ year practice, where it has hit home, rock bottom and floated back to the top. Listen to the pitfalls of the opioid roller coaster...
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Can Raising Self-Awareness Save Your Life? My Story Proves ‘Yes’!
Join me for the pilot episode where I tell the story of how a Chiropractor saved my life, not with adjustments or treatment, but by raising my self-awareness and showing me how the body works so I can make choices and decisions based on reality and take over control of my well-being!
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The Wellness Broadcast Trailer - What to Expect
Join me as I fill you in on what to expect from the show from Season 1 Episode 1 forward on into the uncharted future. Here is a concise description of what the show will do for you!
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ABOUT THIS SHOW
This show is not intended to replace medical advice by a licensed physician and all
Hey it’s Frank Sardella here. Several decades ago a Chiropractor saved my life Not with treatment but by making me more self-aware and showing me it’s possible to control my own well-being. Now I’M here to pay it forward and help you get yours.
HOSTED BY
Frank Sardella
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Frequently Asked Questions
How many episodes does The Wellness Broadcast have?
The Wellness Broadcast currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Wellness Broadcast about?
This show is not intended to replace medical advice by a licensed physician and all Hey it’s Frank Sardella here. Several decades ago a Chiropractor saved my life Not with treatment but by making me more self-aware and showing me it’s possible to control my own well-being. Now I’M here to pay it...
How often does The Wellness Broadcast release new episodes?
The Wellness Broadcast has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Wellness Broadcast?
You can listen to The Wellness Broadcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Wellness Broadcast?
The Wellness Broadcast is created and hosted by Frank Sardella.
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