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The Wellness Check Podcast

by OSU Student Health Services

Podcast by OSU Student Health Services

From the show's RSS feed, refreshed Apr 15, 2026. Source feed.

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Episodes

  1. Give a Dam About Barrier Methods

    This week Bebe and Myles discuss the options OSU students have to get free safer sex supplies on campus. Along with this, they talk about what products are available, how they are used, and how effective they are. Whether you know a ton about barriers or are just finding out they exist, this...

  2. Give a Dam About Stalking in the Media

    This week, Myles and Bebe discuss the way stalking shows up in the popular media we consume. From TV to social media, different ideas that normalize stalking are common. In this episode, they challenge these norms and discuss how they can be harmful.

  3. Give a Dam about Beaver Advocates: Stalking Prevention and Awareness Month Edition

    This week Myles and Bebe look into violence prevention within athletics. They interview a member of Beaver Advocates, a student-led group that works to support their teams through active bystander training, community outreach, trauma informed care, and so much more!

  4. Give a Dam About Stalking: Insights from a CAPE Survivor Advocate

    This week Myles and Bebe interview an advocate at CAPE to gain insight on the services they provide. In this episode they specifically discuss how to get support in stalking situations, and how to be a good ally to a friend who may be experiencing stalking. Resources: Center for Advocacy,...

  5. Give a Dam about Stalking Prevention and Awareness Month (SPAM) History

    This week Bebe and Myles dive deep into what Stalking Prevention and Awareness Month is. In this episode they highlight important historical figures in stalking prevention efforts, and explain why this work is so important.

  6. Give a Dam about Contraceptive Access

    This week, Miles and Bebe talk to a friend about their experience getting an IUD at student health services. Tune in to hear all about some of the resources that can be found on the OSU campus. Links to resources: • CCare:...

  7. Let’s talk about DVAM

    On this week’s episode of Give a Dam with CAPE, Bebe and Miles talk about Domestic Violence Awareness Month. They discuss what’s important about this month, and the history of DVAM. Tune in to hear about some of the important historical figures that worked to make this month possible!

  8. Giving a Dam about CAPE

    This week, we have the first episode of the Give a Dam podcast, formerly known as the Wellness Check. In this episode, Bebe welcomes our new host, Miles, while they talk about the newly formed CAPE team, and the new direction of the podcast.

  9. Episode 50: Let’s Say Goodbye to Cici

    This week we say Goodbye to Cici :( She will be leaving the OSU community in a few weeks, but before she goes we need to ask her a few more questions! Listen to learn about Cici’s experiences at OSU, her future goals and aspirations, and the parting message she offers to you, the lovely listeners.

  10. Episode 49: Let’s Talk About Interpersonal and Gender-Based Violence Prevention

    Content Warning: In this episode we will be discussing how to prevent interpersonal and gender-based violence. We know that trauma is pervasive, its impact is deep and this impact shapes the life of folks impacted in various ways over time. Trauma can lie dormant, and can then surface in…

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  11. Episode 48: Let’s Talk About Setting Boundaries

    This week, Cici and Bebe talk about the importance of setting boundaries. They focus on what boundary setting looks like in work/life balancing, and in interpersonal relationships. If you’re curious about how you can improve your boundary setting, take a listen!

  12. Episode 47: Let’s Introduce the SARC Team Part II

    Episode 47: Let’s Introduce the SARC Team Part II by OSU Student Health Services

  13. Episode 46: Let’s Introduce the SARC Team (Part I) feat. Allison Riser

    During the month of SAAM, Cici and Bebe want to introduce OSU’s SARC team to the campus community! This two-part episode series is meant to get-to-know the SARC team and understand more about what services they offer. In today’s episode, Cici and Bebe are joined by Allison Riser who is the…

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  14. Episode 45: Guided Meditation

    Episode 45: Guided Meditation by OSU Student Health Services

  15. Episode 44: Let’s Talk About Mindfulness & Meditation

    This week, Cici and Bebe invite Kate Gallagher, the Director of Contemplative Studies at OSU, to provide students with a free guided meditation, and ask her to talk about her own journey with mindfulness and meditation. Because there was so much to talk about, we decided to split this week’s...

  16. Episode 43: Let's Talk About Destigmatizing Therapy

    Cici and Bebe discuss the act of destigmatizing therapy with Bonnie Hemrick, the Assistant Director of Mental Health Promotion from OSU’s Counseling and Psychological Services (CAPS). Cici and Bebe ask Bonnie about where stigma comes from and how we can collectively push back against it. If you…

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About this show

Podcast by OSU Student Health Services

Hosted by

OSU Student Health Services

Produced by Give a Dam With CAPE

Categories

Frequently asked questions

How many episodes does The Wellness Check Podcast have?

The Wellness Check Podcast has 16 episodes on PodParley. The most recent episode was published on February 9, 2023.

What is The Wellness Check Podcast about?

Podcast by OSU Student Health Services

How often does The Wellness Check Podcast release new episodes?

The Wellness Check Podcast publishes monthly, based on its 16 episodes since April 2022.

Who hosts The Wellness Check Podcast?

The Wellness Check Podcast is created and hosted by OSU Student Health Services.
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