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PODCAST · health

The Wellness Connection

by Hale Wellness

The Wellness Connection Podcast is presented by Hale Wellness: Bringing Quality Living to Everyday Life. Each week we'll share insights from our personal wellness journeys and conversations with interesting people who are engaging and bringing wellness to the community.

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Episodes

  1. How to Connect with Wellness by Uncovering Your Pain Story | Dr. Silke Laub

    We start this episode of the Wellness Connection talking about how the way that you spend summer might impact your relationships throughout the year. We then meed Dr. Silke Laub. Her journey started as a classical musician playing in orchestras in Northern Germany where she grew. Eventually she...

  2. Finding Balance and Serving Others | Ms. Queen A-1 Housing Solutions, Inc. and Blakk Boxx Radio

    In this episode we meet entrepreneur Ms. Queen. She is founder of A-1 Housing Solutions, Inc. which provides assisted living services. Ms Queen is also the creator of Blakk Boxx Radio, a media company aimed at uplifting and informing the the Black community in Baltimore. Ms. Queen shares how the...

  3. Excergaming: Bringing Fun to Fitness and Special Needs Therapy with Marc Sickel

    This special episode of the Wellness Connection Podcast was recorded live at Fitness for Health, in Rockville, Maryland. We had great time touring the facility (follow https://www.instagram.com/wellnessconnection.health/ for proof). We then sat down with founder and president of Fitness for…

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  4. Healing through Art and Meditation with Noelle Imparato, Ph. D.

    In this episode of the Wellness Connection we are in conversation with artist and author, Noelle Imparato. Noelle applies her experience as a meditation teacher and training in Mythology and Depth Psychology in a unique and transformative art practice that she shares through writing, artist…

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  5. How to Enhance Your Emotional Intelligence | Professor Kevin Naiker

    In this episode we discuss the importance of Emotional Intelligence (EQ) with Professor Kevin Naiker. Download this episode to learn more The impact that emotional intelligence has on relationship and career success The elements of the emotional intelligence a Cultural and biological factors that...

  6. Bringing Your Mind, Body, and Spirit Together Through Yoga with Karen Fowlkes

    In this episode of the Wellness Connection podcast we meet Karen Fowlkes, a Yoga instructor who followed a unique path to her practice. Karen re-discovered the sense of freedom she experienced as a runner through a her Yoga practice that emphasizes strength, movement, and soul. She shares some...

  7. Four Barriers that Prevent Your Body from Healing Itself with Dr. Santiago Nevarez, ND LAc

    In this episode we meet Dr. Santiago Nevarez, a Naturopathic Doctor and Acupuncturist whose practice focuses upon the treatment of chronic pain and chronic illnesses such as type 1 and type 2 diabetes. He shares how he transitioned from preparing for a career in traditional medicine to studying...

  8. Reconnecting to the Self Through Coaching and Life-Long Learning

    In this episode of the Wellness Connection Karen and Gerad give updates on their personal wellness journeys and discuss the power of coaching and well-designed educational experiences to help break through barriers the can prevent you from living your ultimate life. This conversation explores the...

  9. Returning to Nature with Gerard Dambreville, owner of Zilenatural

    In this episode of the Wellness Connection we meet Gerard Damberville, owner of Zilenatural, a distributor of all natural, hand-made products sourced from the herbs and leaves grown on farms in the mountains of Haiti. Gerard shares his journey from Haiti to Baltimore, Maryland as well as the...

  10. More than a Meal...an Experience | Chef Daisy Brown

    In this episode of the Wellness Connection we meet Baltimore's own Chef Daisy Brown, CEO of O'Wonderful LLC. Chef Daisy shares her journey from growing up on the West Side of Baltimore City, to a career in early childhood education, to discover her passion for building connection and creating...

  11. Exploring the Link Between Nutrition and Beauty | Hope Wrenn, RD, LDN, SNS

    In this week's episode of the Wellness Connection we meet Dietitian and Nutrition Specialist Hope Wrenn. Hope share her journey from being an entrepreneur in the energy sector to embarking on a career helping people transform and enhance their lives through nutrition. The focus of our…

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  12. How to Lose Weight and Keep it Off | Demetre Whitmore RD, Nutrition Consultant

    In this episode, Registered Dietician and Nutrition Consultant Demetre Whitmore shares her insights on how to lose weight and maintain a healthy weight by setting the right goals and making better lifestyle choices. Demetre also shares the early experiences in life that led her to discover her...

  13. The Power of Plant-Based Eating | Dr. Nellie Whitaker

    In this episode of the Wellness Connection Dr. Nellie Whitaker shares her four keys to a healthy lifestyle and the amazing benefits she has seen for her self and with her patients since she has adopted a Vegan diet. Dr. Whitaker offers her expert advice on many lifestyle choices to help you…

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  14. "Love is Possible." Exploring Imago Therapy with Kathy Sirota LCSW-C

    In this episode of the Wellness Connection we meet Kathy Sirota, a Licensed Clinical Social Worker and Advanced Imago Clinician. In 2003, after years of working as a Social Worker for clients with persistent mental illness at Johns Hopkins, Kathy made a transition to a new career helping couples...

  15. Enhancing Wellness for Yourself, Your Family, and Your Community | Beatrice Scott and Mary Alexander

    In this episode of the Wellness Connection Podcast, Karen chats with Beatrice Scott and Mary Alexander. Two dynamic women who are bringing wellness to the community in their own unique ways. Beatrice Scott is the founder of The Storybook Project, an initiative the gives everyday people the...

  16. We're all "jes passin' by..." with Photographer Joe Braswell

    In this episode of the Wellness Connection Karen and Gerad chat about: the difference between loungin' and lampin' media consumption investment bias creative community and more Then Karen sits down with our special guest Joe Braswell of Jes Passin' By Photography to discuss the value honoring and...

  17. "Love so deep only freedom remains..." | Sherry Tuegel of Body Beloved

    In this episode of The Wellness Connection Podcast we have a conversation with Transformational Teacher/Facilitator Sherry Tuegel. Sherry talks about the journey that lead to her discovery of the Spiritual and Energetic practices that she teaches. Download this episode to hear about the...

  18. Art As A Tool For Healing and Wellness with Folk Artist, Gloria Garrett

    In this episode of the Wellness Connection Podcast we have an interview with folk artist Gloria Garrett. She shares how making art and teaching others has changed her life

  19. The Origin Story: Karen's Wellness Journey

    In this episode of The Wellness Connection Podcast you will hear the founder's origin story and learn about the path that lead her to start the wellness connection. Take the free wellness assessment today and see where you stand. http://halewellness.info

  20. Introducing The Wellness Connection Podcast

    Highlights from the premier season of the Wellness Connection Podcast, presented by Hale Wellness

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ABOUT THIS SHOW

The Wellness Connection Podcast is presented by Hale Wellness: Bringing Quality Living to Everyday Life. Each week we'll share insights from our personal wellness journeys and conversations with interesting people who are engaging and bringing wellness to the community.

HOSTED BY

Hale Wellness

CATEGORIES

Frequently Asked Questions

How many episodes does The Wellness Connection have?

The Wellness Connection currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Wellness Connection about?

The Wellness Connection Podcast is presented by Hale Wellness: Bringing Quality Living to Everyday Life. Each week we'll share insights from our personal wellness journeys and conversations with interesting people who are engaging and bringing wellness to the community.

How often does The Wellness Connection release new episodes?

The Wellness Connection has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Wellness Connection?

You can listen to The Wellness Connection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Wellness Connection?

The Wellness Connection is created and hosted by Hale Wellness.
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