PODCAST · health
The Wellness Connection
by Hale Wellness
The Wellness Connection Podcast is presented by Hale Wellness: Bringing Quality Living to Everyday Life. Each week we'll share insights from our personal wellness journeys and conversations with interesting people who are engaging and bringing wellness to the community.
Episodes
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How to Connect with Wellness by Uncovering Your Pain Story | Dr. Silke Laub
We start this episode of the Wellness Connection talking about how the way that you spend summer might impact your relationships throughout the year. We then meed Dr. Silke Laub. Her journey started as a classical musician playing in orchestras in Northern Germany where she grew. Eventually she...
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Finding Balance and Serving Others | Ms. Queen A-1 Housing Solutions, Inc. and Blakk Boxx Radio
In this episode we meet entrepreneur Ms. Queen. She is founder of A-1 Housing Solutions, Inc. which provides assisted living services. Ms Queen is also the creator of Blakk Boxx Radio, a media company aimed at uplifting and informing the the Black community in Baltimore. Ms. Queen shares how the...
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Excergaming: Bringing Fun to Fitness and Special Needs Therapy with Marc Sickel
This special episode of the Wellness Connection Podcast was recorded live at Fitness for Health, in Rockville, Maryland. We had great time touring the facility (follow https://www.instagram.com/wellnessconnection.health/ for proof). We then sat down with founder and president of Fitness for…
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Healing through Art and Meditation with Noelle Imparato, Ph. D.
In this episode of the Wellness Connection we are in conversation with artist and author, Noelle Imparato. Noelle applies her experience as a meditation teacher and training in Mythology and Depth Psychology in a unique and transformative art practice that she shares through writing, artist…
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How to Enhance Your Emotional Intelligence | Professor Kevin Naiker
In this episode we discuss the importance of Emotional Intelligence (EQ) with Professor Kevin Naiker. Download this episode to learn more The impact that emotional intelligence has on relationship and career success The elements of the emotional intelligence a Cultural and biological factors that...
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Bringing Your Mind, Body, and Spirit Together Through Yoga with Karen Fowlkes
In this episode of the Wellness Connection podcast we meet Karen Fowlkes, a Yoga instructor who followed a unique path to her practice. Karen re-discovered the sense of freedom she experienced as a runner through a her Yoga practice that emphasizes strength, movement, and soul. She shares some...
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Four Barriers that Prevent Your Body from Healing Itself with Dr. Santiago Nevarez, ND LAc
In this episode we meet Dr. Santiago Nevarez, a Naturopathic Doctor and Acupuncturist whose practice focuses upon the treatment of chronic pain and chronic illnesses such as type 1 and type 2 diabetes. He shares how he transitioned from preparing for a career in traditional medicine to studying...
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Reconnecting to the Self Through Coaching and Life-Long Learning
In this episode of the Wellness Connection Karen and Gerad give updates on their personal wellness journeys and discuss the power of coaching and well-designed educational experiences to help break through barriers the can prevent you from living your ultimate life. This conversation explores the...
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Returning to Nature with Gerard Dambreville, owner of Zilenatural
In this episode of the Wellness Connection we meet Gerard Damberville, owner of Zilenatural, a distributor of all natural, hand-made products sourced from the herbs and leaves grown on farms in the mountains of Haiti. Gerard shares his journey from Haiti to Baltimore, Maryland as well as the...
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More than a Meal...an Experience | Chef Daisy Brown
In this episode of the Wellness Connection we meet Baltimore's own Chef Daisy Brown, CEO of O'Wonderful LLC. Chef Daisy shares her journey from growing up on the West Side of Baltimore City, to a career in early childhood education, to discover her passion for building connection and creating...
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Exploring the Link Between Nutrition and Beauty | Hope Wrenn, RD, LDN, SNS
In this week's episode of the Wellness Connection we meet Dietitian and Nutrition Specialist Hope Wrenn. Hope share her journey from being an entrepreneur in the energy sector to embarking on a career helping people transform and enhance their lives through nutrition. The focus of our…
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How to Lose Weight and Keep it Off | Demetre Whitmore RD, Nutrition Consultant
In this episode, Registered Dietician and Nutrition Consultant Demetre Whitmore shares her insights on how to lose weight and maintain a healthy weight by setting the right goals and making better lifestyle choices. Demetre also shares the early experiences in life that led her to discover her...
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The Power of Plant-Based Eating | Dr. Nellie Whitaker
In this episode of the Wellness Connection Dr. Nellie Whitaker shares her four keys to a healthy lifestyle and the amazing benefits she has seen for her self and with her patients since she has adopted a Vegan diet. Dr. Whitaker offers her expert advice on many lifestyle choices to help you…
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"Love is Possible." Exploring Imago Therapy with Kathy Sirota LCSW-C
In this episode of the Wellness Connection we meet Kathy Sirota, a Licensed Clinical Social Worker and Advanced Imago Clinician. In 2003, after years of working as a Social Worker for clients with persistent mental illness at Johns Hopkins, Kathy made a transition to a new career helping couples...
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Enhancing Wellness for Yourself, Your Family, and Your Community | Beatrice Scott and Mary Alexander
In this episode of the Wellness Connection Podcast, Karen chats with Beatrice Scott and Mary Alexander. Two dynamic women who are bringing wellness to the community in their own unique ways. Beatrice Scott is the founder of The Storybook Project, an initiative the gives everyday people the...
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We're all "jes passin' by..." with Photographer Joe Braswell
In this episode of the Wellness Connection Karen and Gerad chat about: the difference between loungin' and lampin' media consumption investment bias creative community and more Then Karen sits down with our special guest Joe Braswell of Jes Passin' By Photography to discuss the value honoring and...
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"Love so deep only freedom remains..." | Sherry Tuegel of Body Beloved
In this episode of The Wellness Connection Podcast we have a conversation with Transformational Teacher/Facilitator Sherry Tuegel. Sherry talks about the journey that lead to her discovery of the Spiritual and Energetic practices that she teaches. Download this episode to hear about the...
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Art As A Tool For Healing and Wellness with Folk Artist, Gloria Garrett
In this episode of the Wellness Connection Podcast we have an interview with folk artist Gloria Garrett. She shares how making art and teaching others has changed her life
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The Origin Story: Karen's Wellness Journey
In this episode of The Wellness Connection Podcast you will hear the founder's origin story and learn about the path that lead her to start the wellness connection. Take the free wellness assessment today and see where you stand. http://halewellness.info
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Introducing The Wellness Connection Podcast
Highlights from the premier season of the Wellness Connection Podcast, presented by Hale Wellness
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ABOUT THIS SHOW
The Wellness Connection Podcast is presented by Hale Wellness: Bringing Quality Living to Everyday Life. Each week we'll share insights from our personal wellness journeys and conversations with interesting people who are engaging and bringing wellness to the community.
HOSTED BY
Hale Wellness
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