PODCAST · education
The Wellness Driven Life Show
by Evergreen Podcasts
The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top experts, scientists, pioneers, champions, and professionals sharing actionable paths to resilience and clarity.We invite you to ride the wave of the future with host April Chavez, the Microphone Maven, as she guides thoughtful wellness seekers through real stories and science-backed insights powered by Driven Livin'. Your journey to wellness starts here, and it starts now—tune in to become part of the evolution of Driven Livin’!
Episodes
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Self-Trust: Christy Uffelman on Coming Back Home to Yourself
Christy Uffelman has coached more than 12,000 leaders, and on the way into this conversation her inner critic still asked who she thought she was, on a podcast with April. Christy, founder and CEO of EDGE Leadership and author of Wayfinding, talks about self-trust, the critic she named Edith, and...
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Spiritual Awakening: Regan Caruthers on the Gift She Buried at Nine
A spiritual awakening at 27 brought back the gift Regan Caruthers shut off at nine. Regan, author of the memoir Tragic Magic and founder of Aset Center, talks about childhood trauma, the morning she forgave the stepfather who had been violent toward her, and the daily practice she teaches for...
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Cancer While Pregnant: Eileen M. Vélez-Vega on Rebuilding Herself
At 29, five months pregnant, Eileen M. Vélez-Vega was diagnosed with stage four Hodgkin lymphoma. She had chemotherapy while she was pregnant, and her daughter was born that December, healthy, with a lot of hair. Years later she became the first woman to lead Puerto Rico's Department of...
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Skin Microbiome: Dr. Mimi Vega on What Your Skin Is Telling You
What if your skin is telling you about more than your skin? Dr. Mimi Vega, PhD biochemist, former biotech executive, and founder of VGAM Biome, talks about the skin microbiome, the gut-skin connection, and how sleep, stress, and hormones show up on your skin. She started as a teenager in the...
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Letting Go of a Dream: Dr. Kimberly Robinson on 31 Years at NASA
Letting go of a dream does not make you a failure. Dr. Kimberly Robinson, a 31-year NASA veteran, former astronaut trainer, and former CEO of the U.S. Space & Rocket Center, talks about the astronaut who changed the course of her life at a high school awards ceremony, the eyesight rule that…
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AI Overwhelm: Eliot Prince on Why You're Not Behind
AI overwhelm is the feeling that everyone else already figured this out. Eliot Prince, an AI coach and the founder of Prince AI Training, breaks down the one hour a day that changed his work, why human expertise matters more as AI becomes a commodity, and why nobody has a head start on you. Eliot...
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Can't Quiet Your Mind? Jeff Patterson on Meditation and Yielding
Meditation does not require a quiet mind. Jeff Patterson, founder of The Yielding Warrior and Portland Tai Chi Academy, breaks down the five regulations of the meditative arts, the three pillars of yielding, and why getting distracted fifty times in twenty minutes is fifty repetitions of finding...
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Can't Quiet Your Mind? Jeff Patterson on Meditation and Yielding
Meditation does not require a quiet mind. Jeff Patterson, founder of The Yielding Warrior and Portland Tai Chi Academy, breaks down the five regulations of the meditative arts, the three pillars of yielding, and why getting distracted fifty times in twenty minutes is fifty repetitions of finding...
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Gratitude for Cynics: Debra Gonsher Vinik
🙏 The Science of Gratitude: Dr. Debra Gonsher Vinik on why thanking more, not wanting more, builds real resilience. Gratitude gets dismissed as a soft sentiment, or lumped in with tarot cards and crystals. Dr. Debra Gonsher Vinik makes the harder case: gratitude is a measurable science with real...
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Gratitude for Cynics: Debra Gonsher Vinik
🙏 The Science of Gratitude: Dr. Debra Gonsher Vinik on why thanking more, not wanting more, builds real resilience. Gratitude gets dismissed as a soft sentiment, or lumped in with tarot cards and crystals. Dr. Debra Gonsher Vinik makes the harder case: gratitude is a measurable science with real...
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Beyond Darwin: Bruce Lipton on Survival of the Most Conscious
How to rewrite the subconscious programs running your life. This is Part 2 of our conversation with cell biologist Bruce Lipton, author of "The Biology of Belief." In Part 1, Bruce showed us that our genes do not run our lives. We do. Now comes the part that changes everything: how you actually...
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Beyond Darwin: Bruce Lipton on Survival of the Most Conscious
How to rewrite the subconscious programs running your life. This is Part 2 of our conversation with cell biologist Bruce Lipton, author of "The Biology of Belief." In Part 1, Bruce showed us that our genes do not run our lives. We do. Now comes the part that changes everything: how you actually...
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Beyond Darwin: Bruce Lipton on the Cocoon Before the Butterfly
Epigenetics, and why you are not your genes. This is Part 1 of our two-part conversation with cell biologist Bruce Lipton, author of "The Biology of Belief." What if the chaos all around us isn't the end of the world, but the cocoon before the butterfly? Bruce Lipton has spent his career showing...
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Beyond Darwin: Bruce Lipton on the Cocoon Before the Butterfly
Epigenetics, and why you are not your genes. This is Part 1 of our two-part conversation with cell biologist Bruce Lipton, author of "The Biology of Belief." What if the chaos all around us isn't the end of the world, but the cocoon before the butterfly? Bruce Lipton has spent his career showing...
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Overwhelmed? Jones Loflin on Focus, Rest & the Hive
🐝 Overwhelmed by too much to do? Jones Loflin, keynote speaker, beekeeper, and author of "Focused as a Bee," breaks down how to focus in a distracting world, the six permissions that make rest possible, and what a hive of honeybees taught him and his daughter Sydney about presence. We spend our...
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Overwhelmed? Jones Loflin on Focus, Rest & the Hive
🐝 Overwhelmed by too much to do? Jones Loflin, keynote speaker, beekeeper, and author of "Focused as a Bee," breaks down how to focus in a distracting world, the six permissions that make rest possible, and what a hive of honeybees taught him and his daughter Sydney about presence. We spend our...
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Attachment Styles: Marc Cameron on Why We Fight the Same Fight
Your closest-relationship patterns were set before you had words for them, and they keep repeating. Marc Cameron on attachment styles and how the core pattern can change. ▶️ Watch the full episode and SUBSCRIBE so you don't miss what's next:...
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Attachment Styles: Marc Cameron on Why We Fight the Same Fight
Your closest-relationship patterns were set before you had words for them, and they keep repeating. Marc Cameron on attachment styles and how the core pattern can change. ▶️ Watch the full episode and SUBSCRIBE so you don't miss what's next:...
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Generational Trauma & Your Genes: Dr. Bernard Straile on Healing at the Root
What if the anxiety, the allergies, the flare that keeps returning every autumn are not separate problems, but one conversation your body is having with everything it has ever met? Dr. Bernard Straile has spent thirty years listening to that conversation. In this episode, he and April sit with a...
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Generational Trauma & Your Genes: Dr. Bernard Straile on Healing at the Root
What if the anxiety, the allergies, the flare that keeps returning every autumn are not separate problems, but one conversation your body is having with everything it has ever met? Dr. Bernard Straile has spent thirty years listening to that conversation. In this episode, he and April sit with a...
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Workplace Burnout: Jesse Favre on the Signs Your Body Sends First
Workplace burnout can make you a stranger to yourself. Jesse Favre, leadership and well-being expert, on the burnout she felt in her body and the way back. ▶ Watch the full episode and SUBSCRIBE so you don't miss what's next: https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1 ⏱...
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Workplace Burnout: Jesse Favre on the Signs Your Body Sends First
Workplace burnout can make you a stranger to yourself. Jesse Favre, leadership and well-being expert, on the burnout she felt in her body and the way back. ▶ Watch the full episode and SUBSCRIBE so you don't miss what's next: https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1 ⏱...
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Rebuilding Yourself After Success: Isabelle Daikeler, Shakeology Founder
Isabelle Daikeler co-created Shakeology. Then a decade she couldn't walk taught her to surrender, and everything she thought gave her worth quietly fell away. Watch the full episode and SUBSCRIBE so you don't miss what's next: https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1 ⏱...
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Rebuilding Yourself After Success: Isabelle Daikeler, Shakeology Founder
Isabelle Daikeler co-created Shakeology. Then a decade she couldn't walk taught her to surrender, and everything she thought gave her worth quietly fell away. Watch the full episode and SUBSCRIBE so you don't miss what's next: https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1 ⏱...
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Nervous System Health: Dr. Mickra Hamilton on Coherence & Healing
🎙️ The Coherence Effect: Mickra Hamilton on healing, breath, and becoming more. A retired Air Force Colonel who broke down at 40 shares how coherence became her way back, and why health is something we remember. ▶️ Watch the full episode and SUBSCRIBE so you don't miss what's next:...
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Nervous System Health: Dr. Mickra Hamilton on Coherence & Healing
🎙️ The Coherence Effect: Mickra Hamilton on healing, breath, and becoming more. A retired Air Force Colonel who broke down at 40 shares how coherence became her way back, and why health is something we remember. ▶️ Watch the full episode and SUBSCRIBE so you don't miss what's next:...
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Mind-Body Healing & Belief: Keith Leon S. on How the Body Heals
🎬 Why He Films What Heals: Keith Leon S. on Body & Belief What makes a bestselling author pick up a camera to chase the truth about how we heal? After his aunt outlived a two-week cancer prognosis and his own chronic pain finally left him, Keith Leon S. went looking for answers and put them on...
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Mind-Body Healing & Belief: Keith Leon S. on How the Body Heals
🎬 Why He Films What Heals: Keith Leon S. on Body & Belief What makes a bestselling author pick up a camera to chase the truth about how we heal? After his aunt outlived a two-week cancer prognosis and his own chronic pain finally left him, Keith Leon S. went looking for answers and put them on...
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Addiction, Recovery & Hope: Scott Silverman on Why Asking for Help Saves Lives
💛 You're Not God, That Job Is Taken: Scott Silverman on asking for help, recovery, and the hope that's always there. Crisis coach Scott Silverman has spent more than forty years in recovery and in the work of helping others, and his message is simple: you're not God, and that's good news. We…
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Addiction, Recovery & Hope: Scott Silverman on Why Asking for Help Saves Lives
💛 You're Not God, That Job Is Taken: Scott Silverman on asking for help, recovery, and the hope that's always there. Crisis coach Scott Silverman has spent more than forty years in recovery and in the work of helping others, and his message is simple: you're not God, and that's good news. We…
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Scalar Energy & Consciousness: Charley Johnson on the Mental Wellness Lab
🎙 Mental Wellness Lab: Charley Johnson on consciousness, scalar waves, and the shift happening on the planet. What if better leadership starts with better awareness? Charley Johnson, President of Mental Wellness Lab, joins April Chavez to talk consciousness, frequency, and why clarity matters…
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Scalar Energy & Consciousness: Charley Johnson on the Mental Wellness Lab
🎙 Mental Wellness Lab: Charley Johnson on consciousness, scalar waves, and the shift happening on the planet. What if better leadership starts with better awareness? Charley Johnson, President of Mental Wellness Lab, joins April Chavez to talk consciousness, frequency, and why clarity matters…
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How to Read People: Yuly Grosman on Body Language in the AI Age
🌸 The Last Human Signal: Yuly Grosman on reading people and staying human. Situational intelligence expert Yuly Grosman on why people are signals, why real safety is prevention, and the love story whose signs were there years before he met her. ▶️ Watch the full episode and SUBSCRIBE so you…
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How to Read People: Yuly Grosman on Body Language in the AI Age
🌸 The Last Human Signal: Yuly Grosman on reading people and staying human. Situational intelligence expert Yuly Grosman on why people are signals, why real safety is prevention, and the love story whose signs were there years before he met her. ▶️ Watch the full episode and SUBSCRIBE so you…
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Navy SEAL Mindset: Mark Divine on Meditation, Mental Toughness & Visualization
What does it take to stay steady when life, leadership, or the mission gets intense? Mark Divine, retired Navy SEAL Commander and founder of SEALFIT, shares the meditation practice, the Zen teaching, and the future-self visualization work that took him from a question — who am I? — all the way to...
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Navy SEAL Mindset: Mark Divine on Meditation, Mental Toughness & Visualization
What does it take to stay steady when life, leadership, or the mission gets intense? Mark Divine, retired Navy SEAL Commander and founder of SEALFIT, shares the meditation practice, the Zen teaching, and the future-self visualization work that took him from a question — who am I? — all the way to...
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Silencing Self-Doubt: Diallo Wallace on the Inner Voice That Says "Yes You Can"
Driven Livin’: https://drivenlivin.com Join the Drive Collective: https://drivenlivin.com/community What happens when a childhood dream of space becomes a mission to help young people believe their dreams belong to them, too? On The Wellness Driven Life Show, April Chavez welcomes Diallo Wallace,...
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Silencing Self-Doubt: Diallo Wallace on the Inner Voice That Says "Yes You Can"
Driven Livin’: https://drivenlivin.com Join the Drive Collective: https://drivenlivin.com/community What happens when a childhood dream of space becomes a mission to help young people believe their dreams belong to them, too? On The Wellness Driven Life Show, April Chavez welcomes Diallo Wallace,...
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How the Body Heals Itself: Lisa Warner & Maura Leon S. on Natural Healing
Hosted and executive produced by April Chavez: https://www.linkedin.com/in/aprilmchavez/ Video production by Manlee J. Chavez: https://www.linkedin.com/in/manleejchavez/ Music by Steve Stuntz: https://www.youtube.com/@stevestuntz9303 Driven Livin’: https://drivenlivin.com Join the Drive…
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How the Body Heals Itself: Lisa Warner & Maura Leon S. on Natural Healing
Hosted and executive produced by April Chavez: https://www.linkedin.com/in/aprilmchavez/ Video production by Manlee J. Chavez: https://www.linkedin.com/in/manleejchavez/ Music by Steve Stuntz: https://www.youtube.com/@stevestuntz9303 Driven Livin’: https://drivenlivin.com Join the Drive…
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Longevity After 50: James B. Flaherty on Making Your Best Years Your Next Years
What if aging wasn't about shrinking your life, but widening it? On The Wellness Driven Life Show, April Chavez welcomes back James B. Flaherty, author, speaker, and former advertising creative director, now 90 and still writing, creating, connecting, and living with intention. In his new book,...
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Longevity After 50: James B. Flaherty on Making Your Best Years Your Next Years
What if aging wasn't about shrinking your life, but widening it? On The Wellness Driven Life Show, April Chavez welcomes back James B. Flaherty, author, speaker, and former advertising creative director, now 90 and still writing, creating, connecting, and living with intention. In his new book,...
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Self-Trust & Overcoming Fear: Cate Montana on Seeing Past the Illusion
What happens when spiritual positivity is no longer enough to make sense of the world? On The Wellness Driven Life Show, April Chavez sits down with journalist and author Cate Montana to talk about her book, Cracking the Matrix: 14 Keys to Individual and Global Freedom, and the deeper questions...
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Self-Trust & Overcoming Fear: Cate Montana on Seeing Past the Illusion
What happens when spiritual positivity is no longer enough to make sense of the world? On The Wellness Driven Life Show, April Chavez sits down with journalist and author Cate Montana to talk about her book, Cracking the Matrix: 14 Keys to Individual and Global Freedom, and the deeper questions...
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Trauma on Your Brain Scan: Nutritional Psychiatry with Dr. Hector Rodriguez
Ever wonder why trauma lingers not just in your memories, but in your brain's wiring—and how food, scans, and small shifts can rewire it for resilience? On The Wellness Driven Life Show, April Chavez speaks with Dr. Hector Rodriguez, MD, founder of The White Butterfly Clinic in Miami, a bilingual...
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Trauma on Your Brain Scan: Nutritional Psychiatry with Dr. Hector Rodriguez
Ever wonder why trauma lingers not just in your memories, but in your brain's wiring—and how food, scans, and small shifts can rewire it for resilience? On The Wellness Driven Life Show, April Chavez speaks with Dr. Hector Rodriguez, MD, founder of The White Butterfly Clinic in Miami, a bilingual...
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Drug-Free Period Relief: OhmBody's Neurostimulation with Amy Gaston
What if your worst period symptoms—cramps, heavy flow, mood swings, fatigue—weren't just "normal," but signals from a dysregulated nervous system asking for support? On The Wellness Driven Life Show, April Chavez welcomes Amy Gaston, VP of Strategic Growth at OhmBody (a Spark Biomedical company),...
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Drug-Free Period Relief: OhmBody's Neurostimulation with Amy Gaston
What if your worst period symptoms—cramps, heavy flow, mood swings, fatigue—weren't just "normal," but signals from a dysregulated nervous system asking for support? On The Wellness Driven Life Show, April Chavez welcomes Amy Gaston, VP of Strategic Growth at OhmBody (a Spark Biomedical company),...
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Why Are We Fighting? Trauma & Turning Conflict into Connection
Ever walked away from a conversation thinking, "That's not what I meant at all—how did it blow up so fast?" On The Wellness Driven Life Show, April Chavez sits down with Dr. Patricia Timerman Barbosa da Silva—"Dr. T"—psychotherapist, author of Why Are We Fighting?, and founder of Advocate2Create....
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Why Are We Fighting? Trauma & Turning Conflict into Connection
Ever walked away from a conversation thinking, "That's not what I meant at all—how did it blow up so fast?" On The Wellness Driven Life Show, April Chavez sits down with Dr. Patricia Timerman Barbosa da Silva—"Dr. T"—psychotherapist, author of Why Are We Fighting?, and founder of Advocate2Create....
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ABOUT THIS SHOW
The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top experts, scientists, pioneers, champions, and professionals sharing actionable paths to resilience and clarity.We invite you to ride the wave of the future with host April Chavez, the Microphone Maven, as she guides thoughtful wellness seekers through real stories and science-backed insights powered by Driven Livin'. Your journey to wellness starts here, and it starts now—tune in to become part of the evolution of Driven Livin’!
HOSTED BY
Evergreen Podcasts
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Frequently Asked Questions
How many episodes does The Wellness Driven Life Show have?
The Wellness Driven Life Show currently has 378 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Wellness Driven Life Show about?
The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top...
How often does The Wellness Driven Life Show release new episodes?
The Wellness Driven Life Show publishes regularly with 378 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Wellness Driven Life Show?
You can listen to The Wellness Driven Life Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Wellness Driven Life Show?
The Wellness Driven Life Show is created and hosted by Evergreen Podcasts.
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