PODCAST · education
The Wellness Files
by Macy Cattermole
Welcome to The Wellness Files, where I dive into personal growth, navigating your twenties, and learn how to create the life of our dreams. Get ready for some chats about growing side hustles, law of attraction and nurturing a balanced well-being. If you’d like to join my little community, id love to see you over on instagram @thewellnessfilespodcast where you can get involved in future episodes!
Episodes
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so we're all going through something? a chat about overwhelm + burnout
today i’m chatting about: - how overwhelm can take over - coping mechanisms i’ve learnt - notes on being a freelancer - social media breaks - quitting jobs ~ instagram: @macyjanediaries all my links: https://linktr.ee/macycattermole ~ welcome to the macy jane diaries, where I dive into personal...
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fear of purpose and potential? let’s chat
today i’m chatting about: - going through a rebrand - being labelled as the *insert career role here* - what is your purpose? - haunted by potential of self - april has been an ugly month - extrinsic motivation - what’s your self story - entrepreneurship ~ instagram: @thewellnessfilespodcast all…
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it's the 2nd quarter of the year, let's review!
a bit of a random one this week! hope you're all doing well and enjoying the spring energy <3 ~ instagram: @thewellnessfilespodcast all my links: https://linktr.ee/macyjanestudio recording bits n bobs: logitech blue yeti microphone ~ welcome to the wellness files, where I dive into personal…
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how to gamify your life and find joy in the everyday
i have been fully embracing my inner child era this month and with it i’ve been playing more games and even starting a pokemon card collection (?!) it’s bought so much joy into my everyday, especially playing video games… and i was thinking of ways i can bring this energy into my life! topics:...
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how to actually rebrand in 2025
welcome to the wellness files, where i dive into personal growth, navigating your twenties, and learning how to create the life of our dreams! get ready for some chats about growing side hustles, productivity, law of attraction and nurturing a balanced well-being. If you’d like to join my little...
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schedule time for inspired ideas
welcome to the wellness files, where i dive into personal growth, navigating your twenties, and learning how to create the life of our dreams! get ready for some chats about growing side hustles, productivity, law of attraction and nurturing a balanced well-being. If you’d like to join my little...
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dream life weekly routine - how it's changing my life!!
welcome to The Wellness Files, where I dive into personal growth, navigating your twenties, and learning how to create the life of our dreams. get ready for some chats about growing side hustles, productivity, law of attraction and nurturing a balanced well-being. If you’d like to join my little...
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ABOUT THIS SHOW
Welcome to The Wellness Files, where I dive into personal growth, navigating your twenties, and learn how to create the life of our dreams. Get ready for some chats about growing side hustles, law of attraction and nurturing a balanced well-being. If you’d like to join my little community, id love to see you over on instagram @thewellnessfilespodcast where you can get involved in future episodes!
HOSTED BY
Macy Cattermole
CATEGORIES
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Frequently Asked Questions
How many episodes does The Wellness Files have?
The Wellness Files currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Wellness Files about?
Welcome to The Wellness Files, where I dive into personal growth, navigating your twenties, and learn how to create the life of our dreams. Get ready for some chats about growing side hustles, law of attraction and nurturing a balanced well-being. If you’d like to join my little community, id love...
How often does The Wellness Files release new episodes?
The Wellness Files has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Wellness Files?
You can listen to The Wellness Files on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Wellness Files?
The Wellness Files is created and hosted by Macy Cattermole.
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