PODCAST · education
The Wellness Way
by Philly J Lay
Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
Episodes
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You Are NOT Broken Reclaim Your Power with Emily Teague
This week on The Wellness Way we have the marvellous KickAss Goddes, Emily Teague. She is known for her work in female empowerment, womb centred healing and supporting women who feel stuck or overwhelmed after difficult life chapters. In this conversation she speaks about reclaiming confidence,...
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HRT Secrets Women Must Know with Dr Tina Peers
This week on The Wellness Way we invite back the incredible Dr Tina Peers. Philly and Dr Peers sit down for a straight talking conversation about hormone replacement therapy (HRT) why it is transforming the lives of women and what the latest news about the removal of the black box warning means…
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Your Blood After PEMF - Live Blood. Real Evidence
What if you could actually see what your blood is doing in real time? This week on The Wellness Way Podcast we sit down with Shirah Mustardé and Kate Knowler, two of the most respected voices in blood analysis and they are both joining us at the Health Hub for anyone who wants to add blood…
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Digital ID: The Battle for Freedom with Alan Miller
Join us at the next Health Hub at the College of Naturopathic Medicine on the 27th of November for vital insights and natural strategies to stay resilient and energised all winter long. Tickets available at www.phillyjlay.com This week on The Wellness Way we have guest Alan Miller, co-founder of...
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How PEMF and Red Light Therapy Recharge Your Cells with Andy Smith
We are proud to announce The Health Hub is now sponsored by Celler8, pioneers in PEMF and red light therapy. Attendees of the event will have the chance to experience their full-body devices in person and learn how this cutting-edge technology supports the body. Join us at College of Naturopathic...
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The Truth About Germs & Health with Dr Andrew Kaufman
This week on The Wellness Way we have guest Dr Andrew Kaufman, a psychiatrist, molecular biologist and researcher known for challenging the foundations of modern medicine. In this conversation, we explore the origins of illness through the lens of terrain theory. The idea that it’s the condition…
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Symbols & Frequency Healing Explained with Kelly Hindson
Join Philly and her amazing guest at the next Health Hub at the College of Naturopathic Medicine on 27th November for vital insights and natural strategies to stay resilient and energised all winter long. Tickets available at www.phillyjlay.com This week on The Wellness Way we have guest Kelly...
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Magnetic Fields & Cellular Health with Dr Jo Whitaker
Join us at the next Health Hub at the College of Naturopathic Medicine on the 27th of November for vital insights and natural strategies to stay resilient and energised all winter long. Tickets available at www.tinyurl.com/healthhubcnm. This week on The Wellness Way we have guest Dr Jo Whitaker…
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The Ayurvedic Sugar That Heals with Kristina Locke | Sugavida
Shop at sugavida.com and use code PHILLYJ for 15% off. This week on The Wellness Way we have guest Kristina Locke, founder of SugaVida. The Ayurvedic brand redefining what healthy sweetness means. Kristina shares how she overcame burnout through Ayurveda and created SugaVida’s Palmyra Blossom...
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How Bio-Frequency Healing Clears Brain Fog & Restores Energy | Michelle Davies AO Scan
This week on The Wellness Way we welcome Michelle Davies, former osteopath and now Brain Care Expert. Michelle runs clinics in Harley Street and online, using Solex AO Scan technology to support brain health and balance. She shares why she moved from manual osteopathy into bio-frequency medicine,...
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Improve Your Eyesight Naturally | Katrina Patterson on Vision Healing & Eye Health
This week on The Wellness Way we have the amazing Katrina Patterson, a UK based Natural Vision Coach who has dedicated her life to helping people improve their eyesight and protect long term eye health. Katrina shares how natural vision training can restore balance to the way we see, breaking…
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Urine Therapy and Detox | From Crisis To Clarity with Dear Danny
This week on The Wellness Way we have guest Dear Danny (@deardanny11), founder of the Free Folk Project. Danny opens up about his journey of waking up during Covid, taking charge of his own health, detoxing his body and discovering a path back to nature. We explore how personal crisis can lead to...
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Andrew Wakefield: Truth, Science & Public Trust
This week on The Wellness Way we have guest Andrew Wakefield, a former physician whose name has become synonymous with one of the most controversial chapters in modern medicine. In this episode, we explore his story, from his early career and the events that led to worldwide headlines, to his…
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Dyslexia Detox & Dementia Prevention with Sue Cook | Heavy Metals & Memory Support
Please support Philly’s work & stay connected by signing up for the Philly J Lay newsletter. Don’t miss joining the CommuniTEA membership for monthly Zooms, daily WhatsApp connection, herbal teas and more. Learn more at www.phillyjlay.com This week on The Wellness Way we have incredible guest Sue...
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Fluoride in UK Tap Water EXPOSED | Joy Warren on Health Risks, Consent & Clean Water
In this episode I am joined by Joy Warren BSc (Hons), National Coordinator of Fluoride Free Alliance UK. Joy shares her decades of work raising awareness about the risks of water fluoridation from the ethical questions of consent to the scientific concerns about fluoride’s effects on health and...
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The Wellness Way Festival 2025 Recap – Highlights from an Unforgettable Weekend of Health
Please support Philly’s work & stay connected by signing up for the Philly J Lay newsletter and don’t miss out on joining the CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com Come and join us for a very...
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DETOX NATURALLY: Barbara O’Neill’s Remedies That Work
Come and join my headline speaker Barbara O’Neill at the Wellness Way Festival (8–10 August, Wasing Woods, Berkshire). With just one day to go, Barbara returns to the podcast for a special episode recorded in person, hours before the most conscious wellness festival in the UK begins. In this...
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Pain Unlocked Her Power: Jade Horton’s Story of Strength and Energy Work
Come and join my guest Jade Horton at the Wellness Way Festival August 8–10 | Wasing Woods Tickets: www.thewellnesswayfestival.com This episode is a powerful and emotional journey through unthinkable tragedy and the deep resilience of the human spirit. Jade Horton lost her two beautiful children…
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Growing Food & Homesteading with Gaz Oakley
Come and join my guest Gaz Oakley at the Wellness Way Festival, 8–10 August at Wasing Woods, Berkshire. Get your tickets at www.thewellnesswayfestival.com This week, Philly sits down with Gaz Oakley. Chef, author, instagram sensation and the creative force once known as Avant-Garde Vegan. From...
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NOT JUST COFFEE | Mushrooms studied in Cancer Care with London Nootropics
Come and experience London Nootropics at the Health Hub (Aug 5, CNM London) and The Wellness Way Festival (Aug 8–10, Wasing Woods) Use Code PHILLY15 for 15% of festival tickets today. Book now:www.thewellnesswayfestival.com In this episode, Zain, co-founder of London Nootropics, shares how...
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Alkaline Food for Healing & Energy | OSU Bio Food’s Ben on Detox & Conscious Eating
OSU Bio Food will be serving up delicious Alkaline meals at the Wellness Way Festival, 8–10 August in Wasing Woods, Berkshire. Tickets: www.thewellnesswayfestival.com This week’s guest is Ben, the founder of OSU Bio Food. The plant-powered force serving food at The Wellness Way Festival. His...
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What Dreams Are Made Of with Melinda Messenger
Come and join this week’s podcast guest Melinda Messenger at The Wellness Way Festival, taking place 8–10 August 2025 at Wasing Woods in Berkshire. In this episode of The Wellness Way we explore the power of dreamwork, how the subconscious speaks in symbols and why Melinda left the mainstream to...
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Detox & Daily Rituals with Adam Parker
This week, Adam Parker returns to The Wellness Way to unpack the realities of modern toxicity and how to reclaim your health through simple, powerful detox practices. As host of The Ideal Day Podcast and founder of The Detox Blueprint, Adam has helped thousands take control of their focus and…
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Building The Wellness Way with Philly J Lay
Happy 3rd Anniversary to The Wellness Way Way podcast!! Come and join me, Philly J Lay with Barbara O’Neill at the Health Hub in London on 5th August and The Wellness Way Festival, 8–10th August at Wasing Woods in beautiful Bershire. Tickets available now. Learn more at...
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Holistic Birth & Embodied Healing with Nickita Starck
Come and join my guest Nickita Starck at the Wellness Way Festival, taking place 8–10 August 2025 at Wasing Woods, Berkshire. In this episode, we explore how modern birth has become disempowering and what it means to reclaim it as a deeply embodied, sacred experience. Nickita is the founder of…
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EXPOSING the Healing Tools Big Pharma Tried to Bury with Clive de Carle
This week on The Wellness Way, I sit down with the legendary Clive de Carle, a true pioneer in the world of natural healing and supplementation. Known for his encyclopaedic knowledge of health technologies and ancient wisdom, Clive takes us through the world of frequency, trauma recovery, and how...
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The Hidden War on Farmers, No Dig Gardening & Soil Energy with Charles Dowding
In this week’s episode, Philly sits down with world-renowned gardener, author, and pioneer of the no dig method, Charles Dowding (@charles_dowding). They discuss the energetic power of soil, the hidden forces affecting farmers globally, and the urgent importance of growing your own food. Expect...
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The Wellness Awakening - Healing Meditations with Philly J Lay
To celebrate World Meditation Day, Philly is releasing her full meditation album The Wellness Awakening completely free. This collection of healing meditations guides you through ancestral release, chakra balancing, manifestation and conscious preparation for end of life. Whether you’re beginning...
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Is Pet Food Making Your Animal Sick? The Holistic Vet Explains | Dr Nick Thompson
This Week on The Wellness Way Philly sits down with the trailblazing holistic vet, Dr Nick Thompson, for a conversation every pet owner needs to hear. Founder of Holisticvet Ltd and the Raw Feeding Veterinary Society, Nick is a pioneer in integrative veterinary care. With over 30 years of…
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Beyond the Smile: Exploring Holistic Dentistry with Dr. Daniel Sutcliffe
This week’s guest on The Wellness Way podcast is Dr. Daniel Sutcliffe, founder of The Bespoke Dentist in London. One of the UK’s leading biological and holistic dentists, Dan is on a mission to transform the way we think about oral health—viewing the mouth not as an isolated system, but as a…
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Geoengineering Exposed: Dr Rob Williams on Chemtrails, military Agendas & the Power of Breath
Today’s guest is Dr Rob Williams, a world-class breathwork expert and one of the leading voices behind the growing movement to expose the truth about geoengineering. Forget the climate change narrative you’ve been fed. Dr Rob is here to dismantle it. With boots-on-the-ground research and decades…
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RE-PROGRAM YOUR MIND: Quantum Healing Explained with Marisa Peer
Today’s guest is a woman whose voice has transformed the lives of millions. Marisa Peer, the world-renowned therapist and the brilliant mind behind RTT (Rapid Transformational Therapy). In this episode, Marisa shares how she was once told she’d never have children and how she refused to let those...
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The Truth About 528 Hz: How Music Was Hijacked & the Power of the Love Frequency.
This week on The Wellness Way, Philly is joined by Sigmar Berg, the visionary creator behind the Love Tuner, a revolutionary 528 Hz frequency meditation tool that’s transforming lives, one breath at a time. They explore the science and spirituality behind sound, diving into the hidden history of...
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Farming and Food with The Happy Pear
This week, we’re joined by the incredible twins behind The Happy Pear, the Irish food revolutionaries who have built a thriving movement around health, sustainability, and community. From their organic farm and whole foods shop to their online courses and bestselling books, they’ve inspired...
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The Truth About Spike Protein with Dr Tina Peers
In this weeks episode of The Wellness Way podcast, Philly talks with Dr Tina Peers about her work with the ZeroSpike Project and her journey towards standing up for medical freedom. Dr Peers has spent over 40 years in medicine, specialising in reproductive health and menopause management before...
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The Walking Cure with Annabel Streets
In this fascinating episode, Philly sits down with Annabel Street, author of The Walking Cure (published by Bloomsbury). They explore the transformative power of walking and how exposure to different types of air—sea, mountain, and forest—can profoundly impact your health. Annabel reveals how…
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From Lost Identity to Cold Water Mastery with Emma Estrela
Sponsored by VIVOBAREFOOT Imagine growing up without a true identity—displaced, adopted illegally, and feeling lost in the world. That was the reality for Emma Estrela, who was brought from Brazil to the UK under challenging circumstances. With no real sense of belonging, she struggled—until she...
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Ozempic Exposed & Nicotine’s Health Benefits with Dr Bryan Ardis
In this groundbreaking episode, I’m joined by Dr Bryan Ardis to explore some of the most controversial yet crucial topics in modern health. We uncover the shocking use of venom-derived compounds in pharmaceuticals and agriculture, revealing how these substances have infiltrated medicine and food...
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The Poison Cartel & GMO Agenda with Vandana Shiva – The War on Food & How to Fight Back!
In this explosive episode, Philly sits down with the legendary Dr Vandana Shiva—scientist, activist, and warrior for food sovereignty. Vandana has spent decades fighting against the “Poison Cartel”—the corporations flooding our soil with toxic fertilisers, pesticides, and GMOs, all in the name of...
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EFT, Healing & Transformation with Wendy Power Stoten
In today’s episode, Philly sits down with Wendy Power Stoten, an experienced EFT practitioner, teacher, and mentor, to explore her fascinating journey from teaching English in Japan to discovering the transformative power of EFT (Emotional Freedom Techniques). Wendy shares how EFT changed her…
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The Ayurvedic Approach to Cancer – Dr Sam Watts on Healing, Mindset & Natural Medicine
In this powerful episode, I sit down with Dr Sam Watts, a clinician of Ayurveda and natural medicine with a background in Western cancer research. His latest book, The Ayurvedic Approach to Cancer, published by Chelsea Green, is available now. Dr Watts believes that every person with cancer has…
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Heartbreak, Healing & Finding Your Conspiracy Cutie – Rebecca Archer
The Wellness Way Podcast: Rebecca Archer on Heartbreak, Poetry & Finding Your Conspiracy Cutie VIVOBAREFOOT proudly sponsors today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. This week on The Wellness Way, I sit down with Rebecca Archer...
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Healing Eczema Naturally: Through Chinese Medicine & Acupuncture
In this episode of The Wellness Way, I sit down with Nikki Roy, a mature student at the College of Naturopathic Medicine in London, who shares her extraordinary journey of self-healing. If you’re thinking of studying naturopathy. Now is the time. And as a little bonus from me: Use the link on my...
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How to Detox Your Life & Protect Your Health in Toxic Times with Dr Jenny Goodman
Today, I’m joined by Dr Jenny Goodman, a medical doctor, lecturer, and author of Getting Healthy in Toxic Times. This groundbreaking book is the first to connect the health of our planet with our own well-being, asking a crucial question: How can we protect ourselves from the pollution…
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Childhood Immunity, Nutrient Deficiencies, and Wellness Tips with Dr Sarah Myhill
VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this episode of The Wellness Way, Philly is joined by the incredible Dr Sarah Myhill, a trailblazer in the field of natural health and immunity. Dr...
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Revolutionary Health Tech & Vital Nutrients Explained - Brain Fog, Memory Loss & Incontinence
Join us at The Health Hub on 6th February for an unmissable wellness experience. 🎟️ Get your tickets here: https://www.tickettailor.com/events/ebmc2/1382492 Use discount code PHILLY10 for an extra 10% off! In this week’s episode of The Wellness Way, I’m joined by health freedom advocate and...
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Building The Health Hub for Natural Health Solutions with Dr Sarah Myhill & Dr Jenny Goodman
VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this thrilling episode of The Wellness Way, Philly is joined by two world-renowned health experts, Dr Sarah Myhill and Dr Jenny Goodman, to discuss...
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Unlock the Power of Group Intention with Lynne McTaggart
VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this powerful episode, Philly is joined by the renowned journalist and author Lynne McTaggart, a leading voice in the field of consciousness and…
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Chris Edwards Exposes Legalese, Taxes & Sovereignty Secrets!
VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE:PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this episode of The Wellness Way, Philly sits down with the powerful and outspoken Chris Edwards, a man stepping into his sovereignty and leading by...
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Lisa Strbac: Homeopathy, Natural Healing, and Holistic Health | The Wellness Way Podcast
VIVOBAREFOOT are the proud sponsors of today’s episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEA membership. Start your healing journey…
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ABOUT THIS SHOW
Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
HOSTED BY
Philly J Lay
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Frequently Asked Questions
How many episodes does The Wellness Way have?
The Wellness Way currently has 183 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Wellness Way about?
Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from...
How often does The Wellness Way release new episodes?
The Wellness Way publishes regularly with 183 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Wellness Way?
You can listen to The Wellness Way on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Wellness Way?
The Wellness Way is created and hosted by Philly J Lay.
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