The WHOLEHEARTED Podcast: Work In Progress
by Love Strong
TLDR; This podcast = Faith + Therapy Principles + Recovery Work + Vulnerable Stories + Dad Jokes + Occasional Stellar GuestsTyler Patrick LMFT ("The Wandering Therapist") and Chase Andrew Jones BAMF ("The Sunrise Kid") are known as the guys that "cry a lot in the mountains." They spend time in the lovely outdoors, being vulnerable about real-life struggles, sharing stories of redemption, and thoughtfully discussing challenging topics. If you listen to this, you'll probably hear about some squirrelly ideas, ways not to do things, a bit of laughter, and Jesus.
Episodes
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Lines of Defense
In this episode, Tyler and Chase chat about the importance of setting limits in our lives. They share stories and examples, explaining how these boundaries help us make positive changes. By being accountable and honest, they show how limits create freedom and space for personal growth. Submit a...
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How To Jumpstart A Guys Heart
In this episode, Tyler and Chase chat about what makes people want to do things and why some folks feel okay just coasting. They talk about finding your real self and how to make life more exciting. Tune in for easy tips on changing how you see things and discovering what really matters for a...
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DBT Interpersonal Effectiveness Skills
In this episode, Tyler and Chase delve into the world of DBT (Dialectical Behavioral Therapy). They share personal insights and experiences with DEAR MAN, FAST, and GIVE skills—fundamental aspects of DBT. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast:...
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The Stages Of Change
In this episode, Tyler and Chase explore the stages of change, from pre-contemplation to maintenance. They share personal insights on overcoming challenges, pursuing fitness goals, and enhancing relationships. Submit a topic, message, or question for these guys at The WHOLEHEARTED Podcast:...
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Godwink Experiences
In this episode, Tyler and Chase delve into the profound moments they refer to as 'God wings.' From transformative hunting experiences to touching encounters with strangers, they share stories of personal growth and meaningful connections. Submit a topic, message, or question for these guys at…
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Who's On Your Team And How Do You Build A Rock Solid Team?
In this podcast episode, Tyler and Chase dive into the critical elements of building strong relationships and teams. They explore the power of shared experiences, trust, and vulnerability, emphasizing the importance of giving and receiving help. The discussion sheds light on the profound impact…
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How Do You Heal Pain From A Past Relationship?
In this podcast episode, Tyler and Chase explore Tyler's powerful EMDR therapy session, which led to a transformative breakthrough in healing from past relationship pain. They discuss the importance of embracing the full spectrum of emotions and the impact of emotionally corrective experiences on...
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Is Equine Therapy A Hoax ?
In this podcast episode, Tyler and Chase delve into their recent training on equine therapy and its profound impact on trauma healing. They share personal experiences and insights on how horses provide a unique therapeutic environment. Discover how equine therapy fosters authenticity and…
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Is Breathework Just A Buzzword? 🧘♂️ 😆
In this video, Tyler and Chase engage in a thoughtful conversation about the transformative power of breathwork. From Holotropic breathing techniques to the profound experiences of Wim Hof breathing, they delve into their personal journeys of self-discovery and healing. The discussion highlights...
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#43: The Importance Of Stillness In Our Lives
In this video, Tyler and Chase engage in a thoughtful conversation about the importance of stillness in our lives and its connection to mental well-being and recovery. The main theme centers around the significance of stillness as a means to find inner peace and calm amidst life's turmoil. One of...
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#42: Our Role In The Sound Of Freedom
Today Tyler and Chase discuss the impact and importance of the film "The Sound of Freedom," based on the true story of Tim Ballard, a former Homeland Security agent who dedicated his life to combating child trafficking and sex trafficking. Tyler shares a personal experience of watching the film...
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#41: The Importance Of Release
Tyler and Chase engage in a lively conversation about the significance of releasing pent-up emotions and stress for maintaining good mental health. They begin by discussing a yearly treasure hunt in Utah with a $25,000 cash prize and a hidden treasure chest, which serves as a lighthearted…
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#40: When Is It None Of Your Business?
Tyler and Chase have a conversation about the complexities of divorce, particularly focusing on the situation of one of their friends. The speaker shares their concern about their friend's impending divorce and the decisions being made, which they believe may have detrimental effects on the...
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#39: How Do You Bring Unity Into Whatever Spaces You Go Into?
In the video titled "How Do You Bring Unity Into Whatever Spaces You Go Into?" Tyler and Chase explore the concept of unity and its significance in various environments. They share their observations of the evolving connections and interpersonal relationships within their team at lovestrong. The...
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#38: What Is Freedom?
Tyler and Chase share their experience attending trash car races and reflect on the concept of freedom. The event provided them with a sense of joy, laughter, and liberation, as they immersed themselves in the energetic atmosphere and connected with the crowd. It made them appreciate the freedoms...
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#37: What's The Difference Between Depression And Sadness?
Chase and Tyler engage in a candid conversation about the distinction between depression and sadness. Chase shares that he recently underwent an assessment that classified him as mildly depressed, which initially surprised him. They explore the idea that depression goes beyond ordinary sadness…
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#36: What Is The Triangular Theory Of Love? (HINT: It's Not A Love Triangle)
Commitment is on the mind. Tyler breaks down the triangular theory of love after Chase explains some marital struggles his friends are facing. Tyler shares a few examples of each type of love and how it works throughout a relationship in phases. Chase shares a stellar homemade joke. The…
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#35: Where Do You Draw The Line With Vulnerability?
Chase and Tyler enjoy a beautiful day outside while discussing the topic of vulnerability. How much do you share? When do you share? Who do you share with? They reflect on the importance of establishing strong connections with others and living a wholehearted life but also emphasize the…
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#34: Are Men Scared Of Affection With Other Men?
Who would want to bring this topic up? Well, it's time to get uncomfortable 🥴 ! Chase and Ty talk about men and affection and the messages they received as boys growing up. Ty shares some stories about their tough uncles from New Mexico and his "greek' family traditions. Submit a topic, message,...
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#33: How Often Do You Get In The Way?
You might have the best of intentions...and still, it seems like things aren't going right with your actions. What's going on there!? Chase and Tyler talk about some recent decisions that didn't go according to "plan", at least not their plan. Submit a topic, message, or question for these guys…
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#32: Forming Hopes & Dreams 🤔...and a couple of Squirrelly stories.
How do you conjure up your imagined future? And what steps are you taking to get there? Chase and Ty explore the process in forming their hopes and dreams. They talk about personal evolution and how they used to think about the future. Submit a topic, message, or question for these guys at The...
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#31: Ty Went VIRAL 😂 ...But WHY? + Reading Some Hilarious Comments + Dialectic
This is in response to that one "hunting story" YouTube Short exploding (at least for us) with views and comments and some of the comments we're getting about Tyler's actions. Here's the YT Short: https://youtube.com/shorts/ezgvxKIJMcI?feature=share. Chase and Tyler discuss the nuance of moral...
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#30: What in the flying-you-know-what is EMDR? Does it actually work?
Chase is on a journey to heal some personal wounds. He asks Tyler about EMDR. Tyler shares some cool information ranging from its origins and utility to Tyler's own experience with it personally and via clients. What is Eye Movement Desensitization and Reprocessing? Is it reliable or effective?...
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#29: How do you slap someone...then hug them? AKA When is it the right time to have a hard conversation?
Tyler has a special gift of being able to tell someone about their weakness (verbal slap) and then encourage (verbal hug) them afterward. It's both painful and rewarding to experience, 😂. Chase has been struggling with a certain relationship that he wants to help nurture in the right way but he...
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#28: How Do You Find The balance between Being VS BeCOMing?
Tyler and Chase are out in the snow having a discussion about the balancing act of being vs beCOMing. They talk about the value of mindfulness, progress, developing skills, and some of the work they are engaged in. Submit a topic, message, or question for these dudes:...
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#27: WHOLEHEARTED Pillar 2 | Humility: Breathing Gratitude
Why is this principle so crucial for living a WHOLEHEARTED life? Ty and Chase share Pillar #2 of the Love Strong 12 Pillars for WHOLEHEARTED Living, Humility: Breathing Gratitude. They discuss examples from their own lives, moments that they’ve been living with humility and gratitude, and of...
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What It Means To “Show Up”
With our first guest, Dave Force, we explore what it means to be wholehearted and what he does to live “all in”. Dave is owner and Co-founder and CEO of RDX, husband to a wonderful wife, Hillary, and father to their 4 children. Dave talks about his “Why”, which is simply to “Show Up” in life. Be...
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The Skill of Curiosity
Did you know Curiosity is a skill? When the question of right or wrong comes, do you use this skill? It could save you from looking like a fool and more importantly distancing yourself from others when you put this skill into practice. When we harden our hearts and choose to pride over…
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Holding On
Ty shares a few quick thoughts out in the freezing cold and fresh snow. We often hold onto things out of fear that the void can’t be filled with something good or better. What are somethings that you might be holding onto? A new team member + Clear out the Garage + Toxic Relationships
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Real Love (More Than Disney Love)
Love has been idealized by much of media (not just Disney). Real Love however is more than what we were taught from the movies. Real Love is about giving, not taking. In this Episode, Tyler shares some insights into what Real Love means in a marital relationship. Intimacy + Wrong Expectations +...
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Trying to Persevere
Winter can be a difficult season because of the dark and the cold. Ty and Chase share some personal feelings about overcoming obstacles. Ty has been in a depression and recognizes that he is fighting an uphill battle. How can you overcome the obstacles and persevere? and why do we go through...
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Losing My Dog and Lessons He Taught Me
Tyler breaks the news of having to put his dog, Rooster, down after discovering advanced cancer. His emotions are high as he shares some insights gained from having Rooster as a companion for the past few years. Vulnerability + Love for Life + Wisdom from a Pup
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Seeking To Numb
Ty has a surprising experience on a plane that leads to some self searching. How often do we try to numb ourselves in place of doing something wholesome or uplifting? What can we each do differently to replace those habits with something that will refill our emotional tank? The man on the flight…
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Core Principle #1 | The Wrestle: Seeking God
This is the first of Love Strong’s Core Principles The Wrestle: Seeking God Symbol: Candlestick You have a creator who wants you to know Him so he can guide you. Tapping into a pure connection with God is essential for finding true success in recovery from sexual addiction. This is done through...
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God Makes A Way
We all know that just because you have a plan doesn’t mean that it will go your way. Thankfully God still prepares a way for you to accomplish the work He has for you. It might be nothing close to your expectation, but still achieves the same purpose if not greater. Unexpected Laptop + Loans Fall...
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Showing Up
How do you “Show Up” in life? We might get stuck going through the same routines and find ourselves waining in motivation and passion. Sometimes we need to re-evaluate our attitude towards the events in life. Doing so might turn Mondays into Fridays. Track Meets + Weekly Meetings + 1.5 Doughnuts
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Experiencing Change
Tyler and Chase reflect on a barrage of peaks, valleys, and transitional experiences from a hectic couple of weeks. They glean some interesting insights while observing others experiencing intense emotion. A Funeral + A Wedding + A Baby Blessing + Waterfalls
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Soak in the Joy
Ty and Chase focus on the joy that comes from gratitude and allowing yourself to experience joy.Plus, A new guest makes his appearance for the first time. He is a little man of few words, August Robert Jones. Brene Brown Moments + Joy for what you already have + Lil Baby Chubberton
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Surrendering Is Not Weakness
Tyler heads up to the Wind Rivers in Wyoming for some back country camping with his family. He has some experiences with nature that lead his mind to the topic of “Surrender”. What is Surrender and what does it offer? Close By Thunderstorms + God’s Will + Embrace the Suck
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Men and Responsibility
Some of the greatest fulfillment in life comes from responsibility. Men who own that responsibility and live wholeheartedly even when it’s tough reap fulfillment both small and large. A shell of man + coming home from work + Core Principles update
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Thoughtful Service
Thoughtful service goes a long way in building a relationship. Ty shares 2 stories – one that he regrets, the other he was surprised by. Chase expresses some gratitude for Ty and his family. Garth Brooks + Meeting a baby + Attending Funerals + Making a Commitment
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Beauty in the P(R)ain
We head up the mountain for some inspiration as we look to film our first web course. The course is designed for ecclesiastical leadership as they are working with people in sexual addiction recovery. The hiking and camping had some painful moments.There was heat, pressure, unexpected rain, and...
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Wholehearted | Ep.10 – Practice Pays Off
Practice makes a difference when the crisis hits. Ty almost lost his life in the river but was saved by an unexpected habit. Chase sings and song and gets his water calmed. PLUS the most demoralizing situation known to man. White Water Rafting Humiliation + Habits Opposing Addiction + Pulling…
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Wholehearted | Ep.9 – Dialectics With Ty
Ty’s flying solo for this episode as Chase just became a Father. Ty discusses an important skill, Dialectical Behavior Therapy (DBT) and how it can be applied to living. Mindfullness Middle Road + To Helmet or not + Bird Chirps
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Wholehearted | Ep.8 – Change and Opposition
We all face change and opposition. Ty share’s some insight into radical acceptance. Chase unloads some feelings about stepping into fatherhood. What is the benefit of change or opposition? Biking against the Wind + Taking your newborn home + Gray Hairs
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Wholehearted | Ep.7 – Physical Freedom
Freedom comes in many forms. What value does good health offer your life when it comes to freedom? The Pledge + Racing Your Daughter + FOOOOOOD!
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Wholehearted | Ep.6 – The Best Medicine
Humor is good for you health! In this episode we discuss some of those benefits. Ty shares a great example with about his grandfather and some of his struggles. Chase drops a handcrafted joke from the morning drive. Combating Depression + Lifting Laughter + Cheesy Dad Jokes Transcript (by Chelsea...
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Wholehearted | Ep. 5 – Misses and Fails
Ty goes parcel, Chase gets judgmental and both get rebuked by having their eyes opened. In this episode we explore the drama triangle through first hand examples of our own failures and miscommunications. Boxes fly + Funeral Prayers + Missed Moments and Petty Distractions Transcript (provided by...
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Wholehearted | Ep.4 – Going All In
What are you willing to go all in on? In this episode we highlight some stories about commitment and pouring your heart into something. When the feeling of desire and excitement leaves for your goals, do you give up (we’ve been there in either case)? Daughters who give it their all running for...
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Wholehearted | Ep.3 – Butterflies and Mentors
A favorite topic among men – Butterflies. We explore some interesting thoughts on the butterfly migration we were in the midst of and how it relates to our nature. Having a Mentor, Building a practicing, and Kaleidoscopes a plenty!
About this show
TLDR; This podcast = Faith + Therapy Principles + Recovery Work + Vulnerable Stories + Dad Jokes + Occasional Stellar GuestsTyler Patrick LMFT ("The Wandering Therapist") and Chase Andrew Jones BAMF ("The Sunrise Kid") are known as the guys that "cry a lot in the mountains." They spend time in the lovely outdoors, being vulnerable about real-life struggles, sharing stories of redemption, and thoughtfully discussing challenging topics. If you listen to this, you'll probably hear about some squirrelly ideas, ways not to do things, a bit of laughter, and Jesus.
Hosted by
Love Strong
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