The Wholeness Wisdom Podcast

PODCAST · education

The Wholeness Wisdom Podcast

Hi, I'm Erin- a practitioner of The Wholeness Work and other methods for change.This is the first episode in my series, The Wholeness Wisdom Podcast: The Direct Path. I hope you enjoy this first episode: "New Start", which shares a little about me before I found the direct path, and the separateness experienced before my own radical shift. This podcast is about living free from the ego, and here I introduce how- having tried everything for many years, I now know you can find the same freedom...Episodes to follow this are:.The Gift Of Desperation..The Trap Of Gullibility.and more!With this series I hope to provide people who are limited in their lives, relationships, habits and hearts with straightforward tools for awakening from the sense of lack and persistent patterns of the ego.I am also a trained and certified practitioner of somatic and Neuro Linguistic Programming tools for nervous system regulation and pattern change. Calling on my experience, I will explore these

  1. 25

    Beyond Selfishness: How to Stop Patriarchy Inside and Out

    The weight of our collective exhaustion can be summed up in three words: Patriarchal. Generational. Trauma. And it can end with you. Full Article here: https://www.wholenesswisdom.com/beyond-the-self-how-to-build-authentic-community-today Episode archive: https://sites.libsyn.com/556672 Book: https://www.wholenesswisdom.com/the-whole-self-erin-brown

  2. 24

    How Many Thoughts Do You Have at Once? The Answer You Need To Experience To Believe

    Can you find the exact point where "you" end and the world begins? In this short, 3-minute guided meditation, we strip away labels and mental concepts to explore the raw sensation of touch. By dissolving the boundary between the "knower" and the "known," we shift from a world of separate objects into a single, seamless field of awareness.   Non-Dual Awareness: Finding the "one sensation" where distance and borders disappear. Perfect for a quick mid-day reset or a deep dive into the nature of "Knowing." For 1:1 support check out my courses and info at https://wholenesswisdom.com    

  3. 23

    Beginner Questions to Ask To Find Your Real Self (Self Inquiry) Wholeness Wisdom Podcast Ep.16

    Discover how to bridge Eastern spirituality with Western psychology through simple questions to ask to reveal your real Self. Coming from her extensive experience guiding Wholeness Work, Erin shares insights on self-inquiry, awareness, and finding peace beyond the illusion of separation. Chapters: 00:00 – Welcome Erin introduces herself, her background as a Wholeness Coach, and the purpose of bridging Eastern spirituality with Western psychology through Wholeness Work. 01:00 – A Personal Journey Through Darkness My story of overcoming depression, anxiety, and illness through the practice of Wholeness Work and self-inquiry. 02:15 – Donald Hoffman and the Science of Perception An overview of cognitive scientist Donald Hoffman's research showing that our perceptions are symbols, totally illusory—not reality itself. 03:45 – The Illusion of Separation and Materialism How modern science and philosophy challenge the belief that the world is made of separate, material things. 05:00 – Questioning the Self: What Am I Really? An invitation to explore the question "Who am I?" through direct experience rather than conceptual thought. 06:20 – Useful Pointers from The Headless Way Introduction to Douglas Harding's "Headless Way" experiments and how they reveal the nature of awareness. 07:40 – Guided Inquiry: Where Is the 'I'? A reflection on noticing where the sense of 'I' arises in experience and how to observe it directly. 09:10 – Using Your Own Direct Experience Distinguishing between the 'I' and awareness itself, exploring how awareness is known and experienced. 10:35 – A Quick Review of the Pointing Experiment A practical exercise pointing back to the source of seeing—discovering what is truly aware. 12:00 – Recognizing the Openness of Being I share my personal insights about awareness as an open, quality-less presence that transcends form. 13:20 – Living from Authenticity How self-inquiry leads to authenticity, peace, and presence in daily life and relationships. 14:30 – Invitation to Connect Encouragement to explore these questions personally and share reflections in conversation or comments. 15:30 – Upcoming Self Realization Course Details about Erin's upcoming online course beginning January 6, with live sessions and guided materials. 16:20 – Closing --- Links: Donald Hoffman Books Douglas Harding Books Promo Code  Course Enrollment Ends Soon! Course Begins January 2026  Youtube: The Wholeness Wisdom Podcast - See the full video Facebook: @Connect Create Wholeness IG: @wholenesswisdomcoach Website

  4. 22

    Leaving People & Situations, on the Path to Self Realization - Wholeness Wisdom Podcast Ep.15

    This short episode is a message of hope about the process of awakening - what to expect on the path of finding out who you really are regarding people, places, and things you used to enjoy. This isn't a pasttime! The process of individuation has its own moomentum, and we are designed to find more peace and freedom as changes in relationships take their natural couorse in this. Awakening to Who you Really Are isn't about leaving everything and everyone behind- actually, relationships tend to get a lot better when we feel safe and at peace as who we are! What happens for a lot of people at this stage is a new ability to discriminate what is helpful vs. what doesn't feel good. I include my own odd experiences of leaving certain things behind. Can you relate to this? Get a promo code here to save up to $200 by enrolling early in the Wheel of Wholeness Course. You still have time to sign up and prepare- our first live online group is Tuesday, January 6th and final enrollment ends January 1, 2026.  This online learning course offers 12 weeks of deep Self-Investigation on your own schedule, with zoom groups meeting twice per month. Details here  Glad to be with you here,  E

  5. 21

    Remembering Our Place in the Evolution of Wholeness: Wholeness Wisdom Podcast Ep.14

    This episode explores two kinds of trust that we encounter on our path through life and awakening— one born of survival, and one born of maturity and a deeper unfolding of life itself.  The first is biological: the trust our ancestors needed to navigate danger and to ensure continuation of the species. It is conditional, shaped by instinctual impulse, and glued to the nervous system's memory of what feels predictable. The second arises later, a maturity that sparks deep within each of us at some point or another... — a trust not in circumstances, but in Life itself. It is the quiet confidence that everything unfolding is held within something vast and intelligent. Carl Jung described this as a turning point on the natural course of Individuation and coming to Wholeness. Others may recognize this as how we awaken. This trust does not depend on proof or news or heresay. It is born of remembering a fundamental aspect: awareness itself, Being expressing through a human life. In this short episode, we explore both forms of trust as part of humanity's long evolution. When we begin to live from this deeper trust, love and expression flow naturally. It is not the trust of the separate self, but the trust as Wholeness — the living recognition that even confusion or fear are part of the whole, and doorways to deeper love and ever-deepening freedom. 1:1 Spiritual Coaching Sessions Online: One on One Spiritual Coaching ATTN: Upcoming live online course, Wheel of Wholeness: Waking Up to Your Infinite Self. Early enrollment ends in November — save up to 🔥$200🔥 when you register now. Check out The Course Details for Jan '26 Promo code at  www.wholenesswisdom.com/promo-code #Wholeness #Trust #SpiritualEvolution #CoreTransformation #Awakening #SelfRealization #theself #WheelOfWholeness, #thewholeself

  6. 20

    Archetypes vs. Parts...And What Are They? Wholeness Wisdom Podcast Ep.13

    This short episode describes what parts are and how this lines up with Carl Jung's description of archetypes. These are categories, or ways of understanding inner-parts of ourselves. I personally thought the idea of this was so silly, I scoffed at the therapist that told me we would explore "my inner parts." It wasn't what I thought it was! Now, the life changing benefits are SO overwhelmingly obvious to me, I coach people and together we integrate their "parts" in a way that Carl Jung speaks of relating to his process of individuation.  Here, I offer for people like me who thought the idea of "inner parts" was make-believe a description of what parts really are and why it is useful to explore them - even necessary to finding lasting peace and freedom. Plus, what are archetypes that people from Plato to Jung spoke of? How are they different from parts?  I'll share in this video how using these useful metaphors can bring people to a life of peace and real lasting joy. Insta @wholenesswisdomcoach Facebook: @connectcreatewholeness Youtube: The Wholeness Wisdom Podcast 1:1 Spiritual Life Coaching: https://www.wholenesswisdom.com  Wholeness Online Learning Course 2026: https://www.wholenesswisdom.com/enroll Book: https://www.wholenesswisdom.com/the-whole-self-erin-brown

  7. 19

    The Whole Self: Awakening to The Inner Wisdom to Live As Yourself Audiobook Chapters 3 - 6

    This is the secnd installment of the author reading her 2025 book The Whole Self. This reading covers chapters 3-6 of The Whole Self: Awakening The Inner Wisdom To Live As Yourself by the author and Wholeness Wisdom Coach, Erin E. Brown. Both paperback and ebook are available for global distribution on www.wholenesswisdom.com, Barnes & Noble, and amazon.   Amazon ranked this Kindle book #1 in August in the categories of Healthy Living, Zen Philosophy, and New-Age Self-Help   Full Description of this Book The Whole Self is an invitation to go beyond self-improvement and rediscover the wholeness at center. Whether you're navigating desperation, burnout, truth seeking, or just interested in what meaning there is to life rather than managing the mind-this book will meet you where you are. With each chapter, you're invited back to your natural state: the whole Self. The rest of the chapters will be published on youtube soon I hope you enjoy! Please subscribe and share this video if this work resonates with you to help the message of wholeness reach more people. I would really love to hear from you if you have experience or insights to share! Comment below or reach out directly. The Wholeness Wisdom upcoming online learning course is open to enrollment now through January 1, 2026. Enroll today to get the promotional code and save Course Early Enrollment is Open! Details are at: www.wholenesswisdom.com/enroll  Promotional code is at www.wholenesswisdom.com/promo-code Find the Book at: www.wholenesswisdom.com/the-whole-self-erin-brown

  8. 18

    Change The Belief I'm Not Safe and Recognize the Untarnished Self

    In this illuminating episode of The Wholeness Wisdom Podcast, Erin explores one of the most common and deeply rooted beliefs of the egoic mind: "I'm not safe." Through a compassionate and insightful lens, she unpacks how this belief emerges from the left-brain mode of thought — the part of our mind that categorizes, filters, and reacts for survival — and how we can begin to shift into the right-brain mode of openness, curiosity, and flow. Erin explains how these two operating systems of thought influence our daily experiences and emotional reactions, and how awareness of them can begin to dissolve long-held patterns of fear and defense. She invites listeners to question the validity of the thought "I'm not safe," guiding them to recognize the deeper truth — that our essential nature, the consciousness in which all experience arises, is unthreatened and always safe. Through her gentle teaching, Erin offers practical insight into retraining the mind, cultivating mindfulness, and living from the grounded awareness of the whole self. She also shares details about her upcoming course on dissolving egoic beliefs and embodying wholeness in everyday life. If you've ever felt unsafe, unworthy, or limited by the mind's survival narratives, this episode is a profound reminder that what you truly are can never be harmed — because you are the space in which all experience unfolds. This Epidode Explores The belief "I'm not safe" and how it shapes perception Left-brain vs. right-brain modes of thought How to retrain awareness toward openness and flow The practice of disidentifying from thoughts Recognizing your true nature as consciousness itself

  9. 17

    The Whole Self: Awakening to The Inner Wisdom to Live As Yourself Audiobook Chapters 1 & 2

    Here are the first two chapters of my newly published The Whole Self: Awakening The Inner Wisdom To Live As Yourself. The paperback and ebook are available now, soon to be available for global distribution. This was a Amazon #1 ranked Kindle book in August in the categories of Healthy Living, Zen Philosophy, and New-Age Self-Help Below is the full description of this book: The Whole Self is an invitation to go beyond self-improvement and rediscover the wholeness at center. This book guides you through a practical and tangible investigation of self, supporting your own natural curiosity. Blending somatic inquiry, deep listening, and inspiration from timeless wisdom traditions, this book offers a clear and compassionate path for reconnecting with your true nature-one that is whole and available. Written with clarity, depth, and gentleness, this book explores: How early identity and fragmentation shape our adult experience Jungian archetypes like the Persona and Shadow through a practical lens The drawbacks of traditional therapies and the benefits of direct-experiencing What awareness really is-and how to rest in it without effort Why the idea of fixing anything maintains tension The inclusive path to wholeness Whether you're navigating desperation, burnout, truth seeking, or just interested in what meaning there is to life rather than managing the mind-this book will meet you where you are. With each chapter, you're invited back to your natural state: the whole Self. If you're ready to stop striving and start being, The Whole Self offers not just insights-but a shift in how you see and experience life. This revised second edition is printed in a more sustainable format and is aligned with the living practice of ahimsa, in light of current 2025 world conflicts and funding sources of militarization. A preface to the second edition is included. Ranked #1 in Zen Philosophy, Healthy Living, and New-Age Self Help on Amazon for two consecutive days in August with over 600 downloads. The rest of the chapters will be published on youtube soon I hope you enjoy! Please subscribe and share this video if this work resonates with you to help the message of wholeness reach more people. I would really love to hear from you if you have experience or insights to share! Comment below or reach out directly. Course Early Enrollment is Open! www.wholenesswisdom.com/enroll Start date is January 6th, enroll now for a big discount Book: www.wholenesswisdom.com/the-whole-self-erin-brown

  10. 16

    Operating a Heart-First Business: A Conversation with David Hutt

    This 12-minute interview opens with David Hutt of Effective Heart-Based Business Networking With Integrity, introducing his new venture launching in North Carolina this January. From there, we explore what it means to run a business from the heart—placing humility, shared being, and real service at the center. What we cover How clients might "rate" my business on humility—what that means in practice The biggest challenges I've faced in this work, what they revealed, and how they reshaped and enriched my experience A defining moment that called for humility—and how it guided my next steps If my business were a musical instrument: the qualities I aim to embody while serving clients This conversation is an invitation to pause, listen within, and consider how integrity and humility can become a living framework for the way we create, serve, and relate—one relationship at a time. My Newly Published Book The Whole Self: Awakening the Inner Wisdom to Live As Yourself https://www.amazon.com/dp/B0FLSK6JYN Connect with David Hutt To learn about or contact David regarding his Effective Heart-Based Business Networking With Integrity venture beginning in North Carolina in January, contact [email protected]

  11. 15

    Walking The Path of Wholeness Through Pain with John Prada

    In this episode, I sit down with coach and spiritual practitioner John Prada to explore a deeply personal and transformative journey through chronic physical pain and into greater inner peace. John shares how two powerful modalities — The Wholeness Work and Core Transformation — became lifelines in his experience, not just for easing pain, but for meeting life with more presence, gentleness, and trust. With openness and grounded wisdom, John reflects on what it means to wade into wholeness, and how our suffering can become the very doorway to something much deeper. We also touch on the evolving understanding of "enlightenment" — not as an unreachable state, but as an invitation to see through the illusion of separation and meet life as it truly is.   We touch upon: • The intersection of physical pain and spiritual insight • How Wholeness Work offers a kind and precise path to deep change • Moving beyond mindfulness into effortless awareness • The spiritual path as daily inner hygiene, not self-fixing • What it really means to "become your natural self"   Working on yourself: Check out my upcoming course: Wheel of Wholeness — a 12-week transformational journey into individuation, shadow work, and resting as awareness. Includes 6 live Zoom sessions and integrative materials. Details in the link below. https:www.wholenesswisdom.com/enroll 📌 Mentions & Resources: https://www.wholenesswisdom.com John Prada's Website: https://www.pradatransform.com

  12. 14

    Being and Becoming: One Woman's Realization of I Am That

    Being and Becoming — A Conversation with Shirley Elias In this deeply moving episode of the Wholeness Wisdom Podcast, we sit down with poet, psychotherapist, and shining light Shirley Elias to explore what it means to wake up to our essential nature. At 87, Shirley speaks with the clarity and depth of someone who has not only glimpsed the vastness of reality, but knows it. She recounts the moment of her spontaneous realization of I Am That—a stunning shift that redefined her experience, dissolved layers of false identity, and revealed a knowing that continues to be shared in her published works. This moment of clarity that "answered every question I had been asking for 50 years", was not the end. In this conversation, we explore: What happened next—what dissolved, what remained, and what continues to arise Her recently published book of poetry, QuantaEssence, depicting the 7 years following her realization Her ongoing inquiry into the subtle layers of personality and energy The "dark night of the soul" and how it shaped her How her relationship with a psychoanalyst brought emotional wisdom and the necessity of inner work The power of meditation and Buddhist principles in anchoring her realization The books that quietly opened doors long before she knew where they led And an unpublished poem that expounds on her insight with stunning voice and momentum On the Wholeness Wisdom Podcast, we explore not just the insight—but the integration of waking up to Self. What does it look like to live awake, in a body, in this society, with humility, patience, honesty and action? What tools help us remain open, responsive, and whole? Whether you're on the path of self-inquiry, awakening, or simply curious about the nature of being, may Shirley's presence be a ray of light shining directly into your heart. Shirley Elias Books: QuantaEssence Book Sex, Soul, and Psyche Chogyam Trungpa Cutting Through Spiritual Materialism The Essence of Spiritual Instruction, Sri Bhagavan Ramana Maharshi The Essence of Spiritual Instruction Wholeness Wisdom Integration work one-on-one https://www.wholenesswisdom.com Insight Timer Wholeness Wisdom: Free Meditations  

  13. 13

    Self Inquiry Meditation For Dissolving "I" Limitations

    Inspired by Connirae Andreas' Wholeness Method, this is a brief introduction to work with inner separation on a level of direct experience. This meditation adapted from self-inquiry and Wholeness Work offers a way to work with reactions and parts without focusing on the mental level of experience. Practice with this approach is useful over time and becomes easier to use as one applies it more than once to their lives. With practice, you may notice profound shifts in daily life. Friends report feeling more easeful, light, and joyful when meditating in this way. My personal experience is that resting as awareness becomes natural and lifelong social anxiety has changed. For more information on this kind of self inquiry visit https://www.wholenesswisdom.com

  14. 12

    The Spectrum of Self. Psyche, Instinct, and Awakening To Wholeness

    In this episode, I share about the dynamic interplay between the conscious mind, instinctual unconscious processes, and the transcendent dimension of spirit—not as separate layers, but as modulations of a single non-dual reality. Drawing from the work of Carl Jung, Bernardo Kastrup, and Don Hoffman- plus my experience as a guide in Wholeness Work- I share how symptoms, meaninglessness, and dread are expressions of the psyche's inherent movement toward integration. Together we will explore what is behind the YOLO trend of recent years along with the modern obsession to create one's own personal balance and ask... What if true peace arises not from managing life's dualities, but from waking up as universality itself—from unconscious instinct to intuitive spirit, all grounded in the same inherent source? Book references that inspired this synthesis: The Case Against Reality Why Evolution Hid The Truth From Our Eyes (2019)  Donald Hoffman Ph.D. https://www.amazon.com/Case-Against-Reality-Evolution-Truth/dp/0393254690 Decoding Jung's Metaphysics (2021) Bernardo Kastrup Ph.D https://www.bernardokastrup.com/2021/02/decoding-jungs-metaphysics-prelude.html https://www.amazon.com/Decoding-Jungs-Metaphysics-Archetypal-Experiential/dp/1789045657 Alchemical Active Imagination (1979) Marie-Louise von Franz https://books.google.com/books/about/Alchemical_Active_Imagination.html?id=Y0a6DgAAQBAJ&source=kp_book_description Coming To Wholeness How To Awaken and Live With Ease Connirae Andreas Ph.D. https://www.amazon.com/Coming-Wholeness-Awaken-Live-Ease/dp/0911226516/ref=pd_bxgy_thbs_d_sccl_1/136-2595717-5896059?pd_rd_w=Q2EYF&content-id=amzn1.sym.dcf559c6-d374-405e-a13e-133e852d81e1&pf_rd_p=dcf559c6-d374-405e-a13e-133e852d81e1&pf_rd_r=5YX3RJN39K6C9QW0AMNG&pd_rd_wg=YLjdb&pd_rd_r=cdfacdb9-f5f3-41de-b5e7-c2a487cdbc82&pd_rd_i=0911226516&psc=1 Wholeness Work and Core Transformation, Blog Posts: https://www.wholenesswisdom.com Book Club  https://www.connectcreatewholeness.com

  15. 11

    Voice Phenomena, Analytic Idealism & The Paradigm Shifting Applications of Metaphysics

    This conversation explores consciousness through the lens of Instrumental TransCommunication (ITC) and the ontology of consciousness being primary vs. a product of matter. Ron Yacovetti and Lourdes Gonzalez's work bridges science, new fronteirs of thought, and sound. We explore how contact with perceived non-physical intelligences may offer not only evidence of consciousness beyond the body that very coherently aligns with Analytic Idealism—but also facillitates emotional healing, philosophical insight, and a deepened sense of patience, humility, and self-care. We discuss: The methodology behind ITC and how it aligns with coherent Philosophy of Mind principals (Analytic Idealism) How Bernardo Kastrup's work describing Analytic Idealism to the layperson reshapes an understanding of reality and identity The therapeutic potential of contact across the veil  Consciousness as the ground of being—and what that means for grief, perception, and the whole field of "para-normal" research. How beliefs and motivations affect and shape internal paradigms This is a conversation for curious people and those standing at the threshold between known and unknown—where science meets pardigm-shifting curiosity, and technology becomes a portal for deeper human connection. 🔔 Subscribe and follow for more interviews that explore consciousness, healing, and the metaphysical dimensions of life. Find Lourdes and Ron at:  https://www.gonyacparanormal.com/ and https://www.facebook.com/ITC.The.Invisible.Art/ Ron's books: https://www.amazon.com/stores/Ron-Yacovetti/author/B0B489ZQTV?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

  16. 10

    Inner Child Healing Meditation: Unlock Peace & Wholeness Within

    Join me for a transformative audio meditation that guides you through an inner exploration of your inner child. This symbolic journey helps uncover unresolved fears and reactions that may be holding you back from embracing your peaceful, whole Self. By creating space to connect with the parts of yourself you may be avoiding or rejecting, you offer compassionate attention to the wounds that need healing the most. Through the power of awareness, this meditation will support you in reconnecting with your true, loved self, bringing more joy and ease into your life.  For more insights on the benefits of Inner Child Self Inquiry, check out this article: Awakening Inner Work https://www.wholenesswisdom.com/blog-posts-awakening-inner-work Interested in free group support? Join our Awareness & Truth Inquiry Group here: Connect & Create Wholeness https://www.connectcreatewholeness.com

  17. 9

    Ep.9 The Crisis of Meaning and About Examining Meaning in One's Own Life

    How are human minds different from the mind of nature? What is science for? What happens when we adopt a scientific-based philosophy? Science and Philosophy have two very different purposes and they don't exactly meet in harmonious living when we smash them together. This episode explores why that is and what the purpose of examining meaning in one's own life really is. Links to 1:1 Personal coaching... www.wholenesswisdom.com & Free zoom discussion groups... www.connectcreatewholeness.com

  18. 8

    Decision Making And Investigating Oneself As An Object

    The Wholeness Wisdom Podcast What about decision making causes us to have stress? We are thinking of ourselves as 'something'- completely incorrectly. This Self-As-Object is only part of the 'story' we create- but it causes immense suffering. I invite you to see through this process, together with me and a little curiosity. We is deconstruct anxiety around decisions in this episode. Join me as we break down the process of decisions, and talk about ways to change how we engage with them. Decision Fatigue Study Info: https://veganmiche.blog/?p=6053 Episode Separate Self:    • Is Your Emotional Pain Real or Imagin...   Bernardo Kastrup Book Discussion Group: https://connectcreatewholeness.com/di... Private Coaching: https://www.wholenesswisdom.com/ Subscribe to be notified when the next episode is released! ^_^ In care, Erin

  19. 7

    How To Deal With Egoic Backlash

    This episode is about backlash, what it is and the way it can benefit our awakening to ourselves. Backlash is what happens when the ego rears up and what progress we have made seems to disappear. We regress to where we were before we started self investigation. To have old behaviors return can be extremely discouraging. The narratives that come alongside this return can be learned about before they show up, and this way we can know how to handle the experience if or when it happens. This episode will describe how to identify backlash and how to deal with it for your highest good.  

  20. 6

    What Are We? On Quantum Perspectives & Suggestions For Unveiling Truth With David Hutt

    David Hutt teaches courses in quantum physics and finding peace within the belief wars. In today's episode I have an energizing conversation with David on his unique perspective around the implications of Quantum Physics and the end of seeking, and how wave collapse relates to a shift in our perception of time (and space). Our conversation goes from serene to excited as we share our unique and common experiences with dissolving beliefs. At the end we invite listeners to a public online book discussion in January 2025, on a book that has been more beneficial than nearly any other book either of us have ever read. Buy audio, e-book, kindle, or paperback versions of "More Than Allegory" By Bernardo Kastrup here: More Than Allegory, Bernardo Kastrup  RSVP your spot to get the Zoom Invite- it's free & open to the public at www.wholenesswisdom.com/book Connect with David by email at [email protected] Read his online: David's Poetry And purchase his book of poems here: Published Book On Amazon We hope you enjoy this profound conversation and join us in group discussion in the next year.

  21. 5

    Beliefs We Have Good Evidence To Question

     Today I'll be talking about examining commonly accepted beliefs that we can examine with profound implications on our sense of separateness, turning into a sense of wholeness. Where is the present moment, is it in a measurable place? We don't need to explore the beliefs we don't know we have- the easiest way is to start with the ones that we believe but we have good evidence to question. In self investigation and integration of separateness we must question and discard every identification and concept to realize ourselves fully. So, we begin here with basic assumptions.

  22. 4

    Inner Work You Are The Most Likely To Benefit From- and Why Quantum Physics Agrees.

    Eastern Ancient Traditions and the latest insights into quantum mechanics both support the experiential approach to solving one's issues in life- from stress, to sleep, to relationships and more.. At the end of the video, check out the easiest thing you can do on your own to start. Subscribe to be alerted when the next episode is released. Next week I will be talking with an expert on Quantum Mechanics- a man who lives the understanding and teaches for a living.

  23. 3

    Desperation And The Direct Path To Liberation

    Welcome to the Wholeness Wisdom Podcast. It is this series' aim to provide people with straightforward tools and insights for awakening from the sense of lack and habits of the limited sense of self or what could be called ego. . . Here I am joined by Tobias English, a trained guide in methods of integrating the sense of lack, or habits of the separated self. Tobias found a way out of suffering and together we share perspectives about how desperation plays a part. Tobias and I discuss what exasperation is, what desperation looks like, and how to use desperation to begin a new way of transforming tension and self-judgement. This is not for the purpose of improving oneself, but instead transcends improving the personality. . . Please leave a comment if this show resonates with you and subscribe to help us reach more people. In gratitude, Erin B. Wholeness Wisdom LLC www.wholenesswisdom.com

  24. 2

    Is Your Emotional Pain Real Or Imagined?

    Welcome to the Wholeness Wisdom Podcast! In this episode I describe how to discern between emotional pain and biological needs and how to begin changing our response to emotional stress. Here I present an exploration into what our experience of desire, psychological suffering, and biological suffering are- from an evolutionary standpoint. I explain how what is learned is an imagined experience of pain, based on the past. At the end I offer the first step to participating in the evolution of yourself, a step toward the end of emotional suffering. Stress and psychological suffering are not a necessary function (anymore) and the response to them can be re-learned, and updated so that we no longer are navigating life with thoughts as a source of pain. The next episode (Ep.3) will be about desperation, rock bottom, dark nights of the soul, and exasperation... and how these can be an evolutionary push to completely participate in self awakening. This is how to awaken, without swallowing any dogma, and also practically how to be free from stress related habits and eating disorders (which I help people with daily).  Please subscribe to be alerted to when this episode is released!

  25. 1

    A New Start: Episode 1

    In contrast to self-help dialogues, the purpose of this podcast is to offer a way of finding lasting happiness and ease without any character development. A sense of true wholeness in being yourself. Regardless of experiences, relationships, material possessions or goals, we have freedom and peace available, as our innate nature.  This podcasts offers practices for daily life that assist in living with this being a reality for you, along with the science to back it up.  The host, Erin, is a trained guide in psychological methods to assist neural-pathway re-wiring. She and her husband tread the Advaitic Vedantic direct path- and share their learnings with others. We hope you'll join us as we present a way to directly experience, not simply intellectualize- Self- which is a completeness of being and knowing yourself that results in the most natural, unwavering ease.

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ABOUT THIS SHOW

Hi, I'm Erin- a practitioner of The Wholeness Work and other methods for change.This is the first episode in my series, The Wholeness Wisdom Podcast: The Direct Path. I hope you enjoy this first episode: "New Start", which shares a little about me before I found the direct path, and the separateness experienced before my own radical shift. This podcast is about living free from the ego, and here I introduce how- having tried everything for many years, I now know you can find the same freedom...Episodes to follow this are:.The Gift Of Desperation..The Trap Of Gullibility.and more!With this series I hope to provide people who are limited in their lives, relationships, habits and hearts with straightforward tools for awakening from the sense of lack and persistent patterns of the ego.I am also a trained and certified practitioner of somatic and Neuro Linguistic Programming tools for nervous system regulation and pattern change. Calling on my experience, I will explore these

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Wholeness Wisdom LLC

Produced by Erin Brown

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