PODCAST · education
The Why Behind You
by Jason Marcelle
Personal Development and Growth begin when you truly understand your WHY. The Why Behind You podcast helps you learn how to achieve this successfully.
Episodes
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YU S5.EP10 Setting Expectation P.1
Our own expectations, and the expectations others have for us, often influence the perceptions we carry of ourselves on a daily basis.
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YU S5.EP9 Who Are You P.3 (Mindset)
Mindset is often the silent architect of our thoughts, actions, and behaviors.
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YU S5.EP8 Who Are You P2. (feat. Rev. Kevin Bulgarelli)
Who You Are is defined by the lifelong journey that you walk. It won't be defined by a single moment in your life, but rather by the sum of experiences that have crafted you as an individual through time.
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YU S5.EP7 Who Are You?
Defining who you are is multifaceted and can encompass various aspects of your life. It’s about understanding yourself better and aligning your actions and choices with your true self.
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YU S5.EP6 Meditation
Meditation is a foundational practice that promotes mental clarity, reduces stress, and supports personal and professional growth.
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YU S5.EP5 Emotional Intelligence
Having a strong foundation of Emotional Intelligence is a critical factor to our personal and professional growth
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YU S5.EP4 Stress (Through Transition)
Never let stress determine the emotions you experience in your journey
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YU S5.EP3 Transition
Transitions in life will always challenge us, but we have to stay focused on forward progress
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YU S5.EP2 Dependency
Dependency can become a subtle addiction if not acknowledged and managed
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YU S5.EP1 Balance
Your life balance should be driven more by your tolerance and need and less by societal norms.
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S4 EP.3 Comfort Zone
Welcome back to another week and episode of The Why Behind You and our focus on this week’s topic of finding shelter in your comfort zone. We’ve talked over the past couple of weeks about New Beginnings and how the idea of new can lead to unusual levels of Uncertainty and anxiety. These are...
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S4 EP.2 Uncertainty
The idea of NEW can often lead us down a path to extreme levels of Uncertainty
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Self-Discipline and Consistency
Self-Discipline is fueled by the consistency of our behaviors.
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Pressure
Moments of pressure, stress and strain that help to build our character, and define our true self
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Slow Down
Learn how to slow down in this fast-paced society
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ProActive vs ReActive
The difference between being ProActive and ReActive is proper planning.
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YU EP.19 Foundation
You don't know where you're going until you know where you've been.
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18 YU by the Minute (WHY ME)
Life is a journey
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YU EP.17 WHY ME
Who am I and WHY ME
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YU EP.16 Own Your Growth
Your growth is YOUR responsibility
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YU by the Minute (Net Worth)
Increase your “value” and you will see a direct impact on your Net Worth
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YU EP.15 Net Worth
Increase your “value” and you will see a direct impact on your Net Worth
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YU by the Minute (Negative You)
The mind is the strongest tool that our body possess. It can be the source of your greatest strength OR the root of your most debilitating weakness
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YU EP.14 Negative You
The mind is the strongest tool that our body possess. It can be the source of your greatest strength OR the root of your most debilitating weakness
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YU by The Minute (Evolution of YOU)
We are most often hindered by the “limitations” we put on our own mind
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YU EP.13 Evolution of YOU
We are most often hindered by the “limitations” we put on our own mind
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YU by The Minute (Clarity)
EVERY situation we encounter in life offers up an opportunity to gain deeper insight and greater clarity
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YU EP.12 Clarity
EVERY situation we encounter in life offers up an opportunity to gain deeper insight and greater clarity
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YU by The Minute (The True You)
Being loyal to your principles allows you to be more Authentic, More Confident and Deliver a transparent view of The True YOU
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YU EP.11 The True You
Being loyal to your principles allows you to be more Authentic, More Confident and Deliver a transparent view of The True YOU
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YU EP. 10 Expectations
Setting adequate expectations are the foundation of our being
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YU EP.9 Self Reflection
"Self Reflection" is about learning the true YOU
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YU EP.8 Patience & Perserverence
Patience provides perspective, while Perseverance builds stamina and endurance.
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YU EP.7 Confidence
Confidence improves with exposure
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YU EP.6 F.E.A.R. (Framework Exploiting Atypical Realities)
F.E.A.R. is a Framework for Exploiting Atypical Realities. Your mindset can guide you to a point of clarity or navigate you to a point of psychological misconception
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YU EP.5 Complacency
Growth is not possible when Complacency is present. Therefore, in order for us to grow, we must embrace change and evolve our personal perspective(s).
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YU EP.4 Growth
Growth is only possible when we embrace Change
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YU EP.3 Failure
Failure is a matter of Perspective
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YU EP.2 Focus
Your ability to "Focus" relies solely on your mindset
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YU EP.1 Motivation
Understanding the difference between Inspiration vs. Motivation and how Intrinsic and Extrinsic factors can drive your motivation.
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ABOUT THIS SHOW
Personal Development and Growth begin when you truly understand your WHY. The Why Behind You podcast helps you learn how to achieve this successfully.
HOSTED BY
Jason Marcelle
CATEGORIES
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