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PODCAST · kids

The Willow’s Embrace

by Cera Alber

How to utilize nature, art, and mindfulness in everyday moments. Take an inward look at self-esteem for young children, families, and ourselves. For early educators, parents, and anyone seeking emotional growth and wellness.

Publisher-supplied feed metadata · PodParley refreshed Feb 11, 2026 · Source feed

Episodes

  1. Don’t Just Survive, Thrive! Empathy- the great teacher

    In this episode, we talk about using empathy and the importance of teaching empathy to children, and to ourselves. We also talk about creating conditions where we can thrive not just survive, we use a meditative visualization exercise of a mountain. In this episode, I talk about using the power…

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  2. Communicating with Nature

    Communicating with nature, learn how trees can communicate, the universal language of children and how to create a garden to enhance communication.

  3. The “Why”- Clay and Nature Sensory

    This weeks episode looks into the Why, why art and nature. We talk about therapeutic qualities of baking clay, nature sensory walks and the benefits of being out in nature.

  4. Journey- labyrinths, connections and life

    This week on the willows embrace, we talk all about journey. Looking at journey in different ways not just physical, but emotional, spiritual, and a progression all throughout life. We explore labyrinths, and how to utilize these with children and in meditation. We talk about sharing connections...

  5. The Beginning

    Welcome to The Willow's Embrace! I'm Cera, and I'm looking forward to sharing with you more about myself and take a step back to the beginning, back to the willow, where we start looking at connections of nature, art and mindfulness. Thanks for listening in!

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ABOUT THIS SHOW

How to utilize nature, art, and mindfulness in everyday moments. Take an inward look at self-esteem for young children, families, and ourselves. For early educators, parents, and anyone seeking emotional growth and wellness.

HOSTED BY

Cera Alber

CATEGORIES

Frequently Asked Questions

How many episodes does The Willow’s Embrace have?

The Willow’s Embrace currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Willow’s Embrace about?

How to utilize nature, art, and mindfulness in everyday moments. Take an inward look at self-esteem for young children, families, and ourselves. For early educators, parents, and anyone seeking emotional growth and wellness.

How often does The Willow’s Embrace release new episodes?

The Willow’s Embrace has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Willow’s Embrace?

You can listen to The Willow’s Embrace on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Willow’s Embrace?

The Willow’s Embrace is created and hosted by Cera Alber.
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