PODCAST · sports
The Win or Lose Podcast
by Luke Ingham
The Win or Lose Podcast is your go-to show for all things Washington State Athletics—with a little Seattle sports mixed in. Hosted by a lifelong Seattleite and diehard WSU fan, this podcast breaks down the wins, the losses, and everything in between across college and pro sports. Whether it’s solo game recaps, co-hosted couch conversations, or interviews with fellow fans and voices in the sports world, the vibe is always casual—like talking ball with friends after the game. Expect honest takes, smart discussion, and plenty of fun as we engage fans of WSU, Seattle teams, and beyond in healthy, educated sports talk. Win or lose, we’re talking sports.
Episodes
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Is WSU’s Offense Fixable? Breaking Down the Cougars’ Inauspicious Start with Greg Woods
In this episode, Greg Woods and I break down Washington State football’s offense and what needs to change moving forward. What is going wrong with the WSU offense? Are these flaws correctable? And what difference can we expect to see from Kirby Moore and his play calling? We also dive into the…
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Are the Sonics Coming Back!? The NBA’s Expansion Plans & a Mariners Postmortem with Tim Booth
In this episode, host Lucas Ingham is joined by Tim Booth of The Seattle Times to discuss the latest surrounding the Seattle SuperSonics and NBA expansion. Tim breaks down the details of Seattle’s NBA expansion bid, including the timeline for an expansion vote, potential ownership, and what the...
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Protect College Sports Act, WSU Athletics & Football with Matt Loveless
In this episode, Edward R. Murrow College graduate and assistant professor Matt Loveless joins the show to discuss the impact of the Protect College Sports Act, the importance of WSU Athletics’ growth over the next five years, and his outlook for WSU football for the rest of the season. Thumbnail...
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WSU's First Win: Observations, Adjustments Heading Into a Fun Arizona Weekend with Adam Lewis
On today’s podcast, I’m joined by Adam Lewis, formerly of The Seattle Post-Intelligencer and a contributor to CougFan.com, to discuss the latest surrounding Washington State football. Adam and I break down what WSU can take away from its 48-7 win over Duquesne, what the victory means for the...
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Time to Panic on Offense!? WSU Football, Jerry Dipoto & Drew Lock with Jim Moore
This episode dives into the latest surrounding Washington State football, including the Cougars’ offensive struggles, play calling, quarterback performance, receivers, and the backup QB situation. Jim & I discuss what has gone wrong offensively, expectations for WSU moving forward, game...
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Recapping WSU’s Strong Apple Cup Performance & Previewing Kansas State with Greg Woods
In this episode of the Win Or Lose Podcast, Luke & Greg recap Washington State’s impressive Apple Cup performance and look ahead to the Cougars’ upcoming road matchup against Kansas State. The conversation breaks down WSU’s dominant defensive performance, offensive struggles and adjustments,...
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ALMOST THAT TIME! WSU Band Drama + Apple Cup Breakdown
We talk about the controversy surrounding the UW and WSU bands ahead of the Apple Cup, what led to it, the financial and seating issues involved, and how it could affect the atmosphere at the game.
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Alex Brink Talks Apple Cup, Training With Caden Pinnick & the Future of the Pac-12
The conversation with former Washington State quarterback Alex Brink covers his memories of Coach Doba, Caden Pinnick’s potential as WSU’s starting quarterback, the significance of the Apple Cup rivalry, the future of college football, and the outlook for Washington State and the Pac-12 heading...
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Caden Pinnick Named WSU QB1
Washington State has named UC Davis transfer Caden Pinnick its starting quarterback for the 2026 season. After a quarterback competition that stretched into fall camp, Pinnick emerged as the choice to lead WSU football and offensive coordinator Matt Miller's offense. In this episode, we break…
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How Can WSU Win the Apple Cup? Christian Caple Breaks Down Washington
The conversation covers the financial landscape of college athletics, the future of the Washington Huskies football program, and expectations for the upcoming 2026 college football season. We also discuss the impact of the transfer portal, player transfers, and locker room dynamics as Washington...
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Pac-12 Preview: Are the Aztecs Ready to Take the Next Step? | SDSU Insiders
The conversation covers the excitement and anticipation surrounding San Diego State is joining the new-look Pac-12, but what does the move mean for the Aztecs and the future of the conference? In this episode, we discuss SDSU’s move to the Pac-12, the impact on fan enthusiasm, fundraising and...
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FALL CAMP IS HERE! WSU Football's Biggest Storylines with Greg Woods
Washington State football is back on the practice field, and we're breaking down everything from the first day of WSU fall camp ahead of the 2026 season. In this episode, we discuss the biggest storylines coming out of camp, including the quarterback competition, offensive line adjustments,...
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Pac-12 Preview: Why Boise State Is the Team to Beat | Nathan Carroll
Boise State enters its first season in the new Pac-12 as the conference favorite, but can the Broncos live up to the expectations? In this episode, Luke is joined by Nathan Carroll of Bronco Nation News to break down Boise State football's outlook for the 2026 season, the Broncos' transition from...
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How Do the Mariners Turn It Around? + Kirby Moore & the New Pac-12 with KJR's Jessamyn McIntyre
In this episode of the Win or Lose Podcast, Seattle sports media personality and longtime Washington State football sideline reporter Jessamyn McIntyre joins the show to discuss the Seattle Mariners' trade deadline outlook, clubhouse culture, and what the team needs to contend for the AL West.…
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Can Fresno State Win the Pac-12? Bulldogs Preview with Fresno Insiders
Washington State host Luke Ingham is joined by Al Scott (Fresno State Sports Magazine) and TJ Nijjar (Sidelines – Fresno State) for an in-depth preview of the Bulldogs as they prepare for their first season in the relaunched Pac-12. The conversation covers Fresno State's transition into the…
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How WSU Is Changing Its Recruiting Strategy | Recruiting, Roster Building & More ft. Gavin Hite
In this episode of The Win Or Lose Podcast, Luke is joined by Gavin Hite of Up West Sports and host of The Palouse Playbook to break down the latest Washington State football news. They discuss WSU football's evolving recruiting strategy, the promising 2027 recruiting class, Pac-12 realignment,...
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Inside WSU Baseball's Championship Season | Luke Meyers & Gavin Roy
In this episode of The Win or Lose Podcast, host Luke Ingham is joined by graduating Washington State baseball standouts Luke Meyers and Gavin Roy to reflect on WSU's historic 2026 season. The trio discusses the Cougars' Mountain West Championship run, their return to the NCAA Regional for the...
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EUGENE REGIONAL PREVIEW - The Win Or Lose Podcast
In this episode of the Win Or Lose Podcast, host Lucas Ingham is joined by returning guest and Washington State baseball super fan Brandon “Chappy” Chapman. Luke and Chappy discuss Chappy’s departure from Pullman before breaking down Washington State baseball’s Mountain West Championship run and...
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Why WSU Is Gaining National Attention with Mitch Mason
The conversation covers a range of topics, including the potential of Washington State's defense and offense, the impact of coaching changes, the continuity and new elements in the offensive lineup, the role of San Diego State in the Pac-12 contention, and predictions for the upcoming season....
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Recapping WSU Spring Ball with Jamey Vinnick
This podcast episode features a discussion with Jamey Vinnick of COUGFAN & The Cougar Prowl Podcast, recapping WSU spring ball and the upcoming football season. The conversation delves into the strengths and weaknesses of the football team, the quarterback situation, and the expectations for the...
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Inside WSU NIL: Smarter Giving and the Future of the Program — with Nick Garner from Playfly
The conversation covers Nick Garner's journey to Washington State, the transition to an NIL role, the impact of NIL on college athletics, challenges in athlete development, Playfly's role in NIL, and athlete-brand partnerships. The conversation delves into the importance of building partnerships...
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Crimson & Grey Game Recap: QB Battle, Dominant Defense & Culture Shift
The podcast provides a comprehensive recap of the Crimson and Grey Spring Game, highlighting the defensive dominance, quarterback battle, and the impact of Coach Kirby Moore. It also discusses the culture and program direction, WSU baseball's postseason prospects, and the leadership and direction...
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Jim Moore on the Sonics’ Return, the Mariners’ Start, and His Love for Washington State
The “Go 2 Guy,” Jim Moore, joins the Win or Lose podcast to break down a wide range of Seattle and Washington State sports topics. Host Lucas Ingham and Jim kick things off with the start of the Mariners season, diving into early offensive struggles and Colt Emerson’s major contract. Drawing on…
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WSU RB Maxwell Woods on His Journey to Pullman and Season Expectations
Washington State running back Maxwell Woods breaks down his journey from Minnesota to Pullman, discusses coaching changes and team dynamics, and shares his goals for the upcoming season.
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WSU Baseball & Mariners Season Preview + Dave Niehaus Story with Brandon Chapman
In this engaging interview, Chappy shares his journey from a passionate baseball fan and broadcaster to a dedicated mentor and educator at Washington State University. He discusses the WSU baseball team's current challenges and prospects, highlights his memorable experience with legendary...
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Greg Woods Breaks Down Coug Hoops’ Collapse + Football Outlook
The conversation with Greg Woods from the Spokesman Review and host of the Cougar Prowl podcast covers a post-mortem on the WSU basketball season, focusing on the team's struggles, road game performance, mental toughness, coaching impact, talent evaluation, and the impact of the NIL situation.…
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Ian Furness on Coug Hoops, Seattle Sports & Kirby Moore
summary In this episode of the Win or Lose podcast, host Lucas Ingham interviews Ian Furness, a prominent radio host and Cougar alum. They discuss the recent hiring of Kirby Moore as the head coach for Cougar football, sharing their impressions and expectations for the upcoming season. The...
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Jack Thompson on Kirby Moore, Conference Realignment & Cougs Stepping Up
In this engaging conversation, Jack Thompson, a legendary figure in WSU football history, shares his insights on the current state of the program, the importance of stability in coaching, and the vital role of alumni and fans in shaping the future of Cougar football. He reflects on his…
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Cougs Beat Pacific + WSU Baseball Off to a Fast Start
In this episode of the Win or Lose podcast, Luke Ingham discusses WSU's recent basketball victory over Pacific, analyzing the team's performance and the implications for their standings in the WCC. He reflects on the challenges facing WSU basketball, including fan support and recruitment, and...
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The Win or Lose Podcast - Oregon State & Santa Clara Preview
Summary In this episode of the Win or Lose podcast, host Luke Ingham reviews the recent performance of the WSU basketball team, highlighting their best game of the season against Portland. He discusses player development under coach David Riley, the importance of upcoming matches, and the need…
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The Win or Lose Podcast - WSU vs Seattle U Recap
In this episode of the Win or Lose Podcast, host Luke Ingham discusses WSU's recent victory over Seattle U, highlighting key player performances and team dynamics. He reflects on the team's potential for the rest of the season and the importance of building momentum for the future.
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The Win or Lose Podcast - WSU vs San Diego Recap
In the inaugural episode of the Win or Lose podcast, host Luke Ingham discusses the recent loss of WSU to San Diego, analyzing the game's key moments, defensive struggles, and the implications for the team's future. He reflects on the coaching situation and the challenges faced by the program,...
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ABOUT THIS SHOW
The Win or Lose Podcast is your go-to show for all things Washington State Athletics—with a little Seattle sports mixed in. Hosted by a lifelong Seattleite and diehard WSU fan, this podcast breaks down the wins, the losses, and everything in between across college and pro sports. Whether it’s solo game recaps, co-hosted couch conversations, or interviews with fellow fans and voices in the sports world, the vibe is always casual—like talking ball with friends after the game. Expect honest takes, smart discussion, and plenty of fun as we engage fans of WSU, Seattle teams, and beyond in healthy, educated sports talk. Win or lose, we’re talking sports.
HOSTED BY
Luke Ingham
CATEGORIES
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Frequently Asked Questions
How many episodes does The Win or Lose Podcast have?
The Win or Lose Podcast currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Win or Lose Podcast about?
The Win or Lose Podcast is your go-to show for all things Washington State Athletics—with a little Seattle sports mixed in. Hosted by a lifelong Seattleite and diehard WSU fan, this podcast breaks down the wins, the losses, and everything in between across college and pro sports. Whether it’s solo...
How often does The Win or Lose Podcast release new episodes?
The Win or Lose Podcast has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Win or Lose Podcast?
You can listen to The Win or Lose Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Win or Lose Podcast?
The Win or Lose Podcast is created and hosted by Luke Ingham.
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