The Winded Podcast | Sports Talk Interviews and Sports Media Stories

The Brothers Parlay kick off the 2026 NFL season — Patriots expectations, MVP and Rookie of the Year predictions, fantasy football strategy, and a few bold (and questionable) bets. Plus: a look back at one year of The Winded Podcast.📱 Follow The Winded Podcast:Instagram: @windedpodTikTok: @shamus_sullivan

Rylee Marchand joins The Winded Podcast to share how persistence, LinkedIn networking and a passion for Boston sports helped her land an internship at 98.5 The Sports Hub.The Elon University student and Elon Sports Vision Scholar takes us behind the scenes of The Joe Murray Show, from screening unpredictable late-night callers and creating social media graphics to running the YouTube livestream and joining Joe on the air.Rylee also discusses covering New England Patriots training camp, staying professional while standing feet away from Drake Maye, building meaningful relationships in sports media and why women belong everywhere in sports.In this episode:How a LinkedIn message led to Rylee's Sports Hub internshipWorking with Joe Murray at 98.5 The Sports HubBehind the scenes of Boston sports radioCovering Patriots training campScreening calls for a live radio showBuilding and maintaining sports-media connectionsCreating graphics and digital contentWomen pursuing careers in sportsPlay-by-play versus color commentaryRylee's goal of working in NBA social mediaFollow Rylee: instagram.com/ryleemarchandd | tiktok.com/@ryleelovesboston | x.com/ryleemarchandddSubscribe to The Winded Podcast for conversations with athletes, broadcasters, creators and emerging voices throughout the sports industry.Follow The Winded Podcast on Instagram: @windedpod#RyleeMarchand #985TheSportsHub #JoeMurray #BostonSports #SportsMedia #WomenInSports #ElonUniversity #Patriots #NewEnglandPatriots #SportsBroadcasting

Olivia Wall — the hockey superfan who's hit all 32 NHL arenas — returns to The Winded Podcast to recap a chaotic Stanley Cup Playoffs run: an all-out Edmonton road trip, working Lightning games in Tampa, and a roulette spin that literally won her a ticket into the Stanley Cup Final in Vegas, where she watched her third career in-person Cup win. She and Shamus also dig into the Anaheim Ducks' turbulent offseason, the Leo Carlson offer sheet drama, and Olivia's next move: trading hockey road trips for a career as a flight attendant.Follow Olivia: @oliviawall77 | @32rinkslaterFollow The Winded Podcast: @windedpodNew episodes weekly — sports gambling, women in sports, content creators, and media, told through the people living it.

Aurora Pedwell joins The Winded Podcast to talk about her journey from Shanghai to Canada to Bryant University, where she became a Division I tennis player while building a career in sports media, broadcasting, digital marketing, and communications.Aurora also takes us behind the scenes of her internship at 98.5 The Sports Hub, one of the biggest sports radio stations in Boston. She shares what it is like working with the Felger & Mazz show, screening calls from Boston sports fans, helping with show prep, editing audio, producing social media content, and learning how one of the country’s top sports radio shows comes together every day.We also talk about her experience at Super Bowl Radio Row, how networking helped lead to her Sports Hub internship, working in Bryant athletics, sideline reporting on ESPN+, in-game hosting, and her goal of becoming a national sports broadcaster covering the NFL and professional tennis.This episode is perfect for fans of Boston sports media, 98.5 The Sports Hub, sports radio, Felger and Mazz, Bryant University, college athletics, women in sports media, sports broadcasting, sideline reporting, social media, and sports journalism.Instagram: @aurora.on.airTikTok: @aurora.on.airX: @AuroraPedwell05

Camryn Heon joins The Winded Podcast to talk about her journey from El Paso, Texas, to playing international hockey for the Mexican Women’s National Hockey Team while pursuing college hockey and a future in sports journalism.Camryn shares how her Canadian father helped grow hockey in El Paso, how her Mexican heritage opened the door to representing Team Mexico, and what it was like to join the senior national team at only 15 years old. She also discusses leaving home at a young age, living and training in Mexico City, competing internationally, and earning the respect of much older teammates.The conversation also explores Camryn’s experience playing men’s and women’s club hockey at Northwestern University, studying journalism and political science, and her goal of becoming a sports reporter covering the NHL or UFC. Camryn explains why the growth of women’s hockey matters, how female athletes are inspiring the next generation, and how she turned doubt from others into motivation.This episode is perfect for fans of women’s hockey, Team Mexico hockey, international hockey, college hockey, Northwestern University, Mexican athletes, women in sports, sports journalism, NHL media, and athlete stories.Guest Linkshttps://www.instagram.com/camiheo7/Winded Podcasthttps://beacons.ai/windedpodcast

Cassidy Collins joins The Winded Podcast to talk about her path from Washington State cheerleader to weather forecaster, reporter, and on-air personality at KTAL News in Louisiana. In this episode, Cassidy shares how she got into broadcast journalism, why she unexpectedly fell in love with weather forecasting, and what it has been like moving from Washington to Louisiana to work in local TV news in a major severe weather state. We also talk about the difference between a weather forecaster and a meteorologist, what it takes to cover severe weather, how social media is changing TV news, and why authenticity matters so much in local broadcasting. Cassidy also opens up about her time as a Washington State cheerleader, her confidence on camera, and the award-winning reporting that helped shape her career. This episode is great for anyone interested in weather, meteorology, broadcast journalism, KTAL News, local TV news, news reporting, on-air hosting, college cheerleading, and women in media. https://beacons.ai/windedpodcastGuest links:Instagram: @cassidycollins.tv

Evan Flanagan, better known as Flannygolfs, joins The Winded Podcast to talk about his journey from college baseball at URI to becoming a golf content creator in Massachusetts. In this episode, Evan shares how he got into golf after his baseball career ended, how he developed into a low-handicap player after starting golf at 23, and how social media helped him build a brand in the growing world of golf content, Instagram golf, and TikTok golf. We also talk about golf improvement, short game practice, putting, golf tips, and why scoring in golf is often more about saving strokes than hitting perfect shots. Evan explains how his background as a pitcher helped his golf swing, how filming his rounds has helped him analyze his game, and why realistic golf content connects more than highlight-only content. This episode also covers golf influencers, YouTube golf, the Creator Classic / creator tour style golf space, and the rise of the online golf community. This is a great episode for fans of golf, golf creators, golf social media, Boston golf, Massachusetts golf, public golf, short-form sports content, YouTube golf culture, and anyone trying to get better at golf while still having fun with the game.The Winded Podcast LinksEvan Flanagan - @flannygolfs Links

Mark and Grace from The Brain Buzz Show join The Winded Podcast to talk about how they built one of the most fun and creative trivia-based shows on TikTok, Instagram, YouTube, and Patreon. In this episode, they share how their friendship started, how Brain Buzz came together, and what it takes to keep creating short-form content that feels fresh, funny, and genuinely entertaining. We also talk about the creative process behind the show, how they come up with ideas, what kinds of games and formats perform best, and the balance between making content for the audience versus making content that is just fun for them. Mark and Grace also open up about social media growth, viral videos, the challenges of filming man-on-the-street content, and why Brain Buzz has become such a positive corner of the internet. This episode is perfect for anyone interested in trivia, short-form content, TikTok creators, social media growth, creative partnerships, online entertainment, and building a show with personality and chemistry.Brain Buzz Links

Bailey Martin returns to The Winded Podcast to talk about her new single “Mastermind,” her continued shift from country music into pop, and what this next chapter of her career looks like. In this episode, Bailey shares the inspiration behind “Mastermind,” how she approaches songwriting, and why this new sound feels more aligned with who she is as an artist. We also talk about the writing process, working with producers and collaborators, balancing storytelling with emotion, and what fans can expect from her upcoming release “What I Needed.” Bailey opens up about finding her sound, how she thinks about pop versus country, and the excitement and pressure that comes with putting out new music. The conversation also touches on lupus awareness, healing, and the personal growth behind this new era. This episode is perfect for anyone interested in songwriting, pop music, country-to-pop artist transitions, independent artists, Nashville, music releases, lupus awareness, and behind-the-scenes artist conversations. Guest links:Instagram: @baileymichellemartinTikTok: @baileymichellemartinSpotify/Apple/Amazon: Bailey Martin

Nezzie Thomas joins The Winded Podcast to talk about fitness, personal training, balance, and building a healthier mindset around exercise and nutrition. In this episode, Nezzie shares her path from a college athlete dealing with injury and mental health struggles to becoming a certified personal trainer who helps people cut through fitness misinformation and create sustainable habits. She also opens up about how her approach to health changed over time and why true progress is about much more than aesthetics. We also talk about gym culture, common misconceptions around nutrition and training, the importance of mobility, and why so many people get stuck chasing unrealistic body goals. Nezzie explains how she works with clients to build consistency, confidence, and independence while still enjoying life outside the gym. The conversation also touches on growing up as the daughter of former Bruins goalie Tim Thomas and how that shaped her relationship with sports and discipline. This episode is perfect for anyone interested in fitness, personal training, gym motivation, nutrition, strength training, mobility, mental health, and building a healthier long-term relationship with exercise.Follow Nezzie

Sophia Richards joins The Winded Podcast to talk about growing up in a small town in North Dakota, becoming Miss North Dakota 2024, working as a lifestyle host and producer, and navigating a major career transition. In this episode, Sophia shares how she went from farm life to pageants to television, what she learned from competing on the Miss America stage, and how recent changes in her career have opened the door for new opportunities in social media, hosting, and content creation. We also talk about the realities of pageant life, what people misunderstand about the work that goes into it, the pressure and reward of competing, and how Sophia has stayed connected to the pageant world as a mentor and director. The conversation also covers North Dakota roots, broadcast media, personal branding, social media growth, and why women do not have to fit into just one box. This episode is perfect for anyone interested in pageants, Miss North Dakota, Miss America, women in media, lifestyle hosting, social media, small-town stories, personal branding, and career reinvention.https://www.instagram.com/thesophiarichards/https://www.tiktok.com/@sorichhh

Sammy Smith joins The Winded Podcast to talk about coming home to Massachusetts and signing with the Boston Legacy, the city’s new NWSL expansion team. In this episode, Sammy shares her journey from Hanson, Massachusetts to Boston College, Texas A&M, and professional soccer in Iceland before landing back in Boston on a two-year deal. She opens up about what it means to represent her home region, build something from the ground up with an expansion club, and play in front of Boston fans at Gillette Stadium. We also talk about her success in Iceland, the transition into the NWSL, the culture being built with the Boston Legacy, and why this is such an exciting moment for women’s sports in Boston. Sammy shares thoughts on growing up on the South Shore, the recruiting process, learning through challenges, and what it is like to play against some of the biggest names in women’s soccer. This episode is perfect for anyone interested in women’s soccer, the NWSL, Boston Legacy, women in sports, Boston sports, college soccer, professional soccer overseas, and the growth of women’s sports in New England. Guest links:https://www.instagram.com/sammysmlth/https://www.instagram.com/bostonlegacyfc/

Bekah Shininger joins The Winded Podcast to talk about her life as a marathon runner, pacer, content creator, and Columbus Blue Jackets ice girl. In this episode, Bekah shares what it takes to pace a marathon, how she helps runners hit major goals, and why building community through running has become such a big part of her journey. She also opens up about balancing endurance sports, social media, and life in the sports world while staying authentic to herself. We also talk about her recent experience pacing the Eugene Marathon, running with asthma, how she built a strong running community online, and what people misunderstand about being an ice girl. Bekah shares insight into marathon preparation, brand partnerships, social media growth, and the mental side of endurance sports. The conversation also covers women in sports, content creation, and the power of showing personality instead of just performance. This episode is perfect for anyone interested in marathon running, pacing, women in sports, social media, endurance training, fitness content, the Columbus Blue Jackets, and building a real community online. Guest links:https://www.instagram.com/bekinreallife/https://www.tiktok.com/@bekah.marathonrunnergirl

SummaryIn this episode of the Winded Podcast, the hosts celebrate personal milestones, including one member's 10 weeks of sobriety. They dive into their weekly sports betting picks, discussing strategies and player performances. The conversation also touches on fantasy football insights, including player conundrums, and concludes with predictions for college hockey and MLB playoffs. In this episode, the hosts discuss various sports updates, including the Blue Jays' game score, predictions for the Bruins' road trip, and the humorous quest for a free hat from a brand. They also delve into the excitement of youth soccer and the current power rankings in football, providing insights and opinions on team performances and player impacts. In this episode, the hosts delve into various topics surrounding sports team allegiances, particularly focusing on how geographical upbringing influences fandom. They discuss notable Barstool personalities and their impact on the podcasting landscape, including a fun segment on the 'Mount Rushmore' of Barstool employees. The conversation shifts to exploring different Barstool podcasts and their hosts, highlighting their unique contributions. The hosts also touch on merchandise and community engagement, emphasizing the importance of connecting with their audience. Finally, they wrap up with their betting picks and final thoughts, encouraging listeners to engage with their content.Chapters00:00 Welcome and Introductions02:49 Celebrating Milestones and Personal Achievements06:13 Weekly Picks and Strategies11:49 Diving Deeper into Player Picks17:57 Fantasy Football Insights and Conundrums23:00 Looking Ahead: College Hockey and MLB Predictions23:30 Game Updates and Predictions24:18 Hockey Talk: Bruins Road Trip26:42 The Quest for a Free Hat28:01 Mystery Boxes and Surprises30:04 Youth Soccer Success32:56 Football Power Rankings Discussion45:19 Sports Team Allegiances and Growing Up46:32 Barstool Personalities and Their Impact48:58 Mount Rushmore of Barstool Employees50:00 Exploring Barstool Podcasts and Their Hosts54:00 Merchandise and Community Engagement01:00:05 Final Thoughts and Betting Picks

SummaryIn this episode of the Big Bad Brothers Show, Shamus, Aidan, and Jeremy discuss a variety of topics ranging from personal experiences at a recent wedding to the ongoing 'pizza wars' on social media. They delve into the Boston Bruins' current season, analyzing player performances and upcoming challenges in the Atlantic Division. The conversation is light-hearted yet insightful, providing listeners with a mix of humor and sports analysis.