PODCAST · health
the WISDOM PODCAST
by Dorothy Zennuriye Juno
Illuminating the path for others to seek and know their TRUTH, helping the world's people to AWAKEN their Authentic Power, and to BE LOVE.A Registered Psychotherapist specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality. A Celebrated Author with wisdom published widely: from National Newspapers & Journals, to Blogs and Books most recently, two groundbreaking guidebooks on life, love and the cultivation of conscious spirituality; ‘The Purpose of Love: defining and cultivating your most significant relationship’ and ‘Live Your Life’s Purpose: creating and living a purposeful life’ and The Wisdom Blog ® – a healing hub and ongoing digital-therapy session and “awakening space” delivering regular injections of conscious wisdom for living your truth and highest level happiness.For more about Dorothy please visit: www.dorothyratusny.comHere's a way to stay in touch...sign up for my weekly WISDOM Notes
Episodes
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Healing The Mother Wound
Healing The Mother Wound by Dorothy Zennuriye Juno
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A Meditation For Directing The Senses Inward
This guided practice of Pratyahara is the purposeful directing the mind and the senses inward ~ so that one can internalize consciousness and realize the true 'Self.' Pratyahara consists of two Sanskrit words, prati and ahara. Prati means away or withdrawal and ahara means food. Here, ahara means...
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Bliss Meditation 'Know Thyself' With Dorothy Zennuriye Juno 03.10.2023
In this bliss meditation, I invite you to hold the impressions that you receive immediately and instinctively as the idea and intention is for you to connect with the highest source of wisdom that you hold within yourself ~ your highest self ~ your soul consciousness. Bliss meditations are my...
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I AM ~ A Daily Mantra Of Self-Love
A beautiful heart-opening mantra to open your heart to the love that lives within you.... "This day and all of its sacred moments I live in the perfect dwelling space of my heart. This frees me to live pure; to see the light in all others; to witness their need to do good. I encourage them with…
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Shedding The Inauthentic Self | The WISDOM Podcast | S3 E37
If you’ve wanted a mantra to help you shed the parts of you that are not truly who you are, use this mantra. As you say the words aloud, feel the vibration of each word and visualize what you are releasing into the light. When we have our intentions aligned with our purpose and actions, change…
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Seeking Love | 'ask Dorothy' | A Real Life Client Story | The WISDOM Podcast | S3 E15
This client story may resonate with you because it illuminates an important theme in all of our lives; and perhaps most important for all women who have at one time or another looked to their father or any man for reassurance, approval, acceptance and love. In this episode of ‘ask dorothy’, I...
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This Is Self-Love. | The WISDOM Podcast | S3 E14
What if self-love was something that you simply need to open yourself to; and to refrain from what thoughts and then behaviours keep you closed off from feeling its incredible effects? You may have been struggling with how to feel more self-love, or perhaps you want to live more alive and free in...
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The POWER Of Self-Honesty. How Honest Are You Willing To Be? | The WISDOM Podcast | S3E13
How Honest Are You Willing to Be? It’s a question that arises often in our work together and it is a question that I’ve posed and suggested more times than not. And here are a few others that you will or have already heard me ask. Is that really true? Is that completely and wholly honest? and Are...
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LIVE AS LOVE. 💜 Do These 3 Things. | The WISDOM Podcast | S3 E12
If you’ve been wondering how you can bring more joy, more love, more light into your life, these three best practices are the way in which you open yourself to the god source. You open yourself to live as the divine; as the energy of pure and unconditional love; as you hold deliberate intention…
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We All Love One Another | The WISDOM Podcast | S3 E10
Welcome to a special episode to guide you forward into a new year of life and also into each new day that opens your heart to love, to great mystery and to the promise that life is truly the most compelling vision of personal desire and mastery. As you live in majesty of life’s ever-present…
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Build Your Positive Sense Of Self 8 Wildly Important Best Practices - The WISDOM Podcast S3E18
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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Somewhere Between The Rage And The Silence - Mastering Self-Regulation - The WISDOM Podcast S3E19
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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The Intuition You Seek Is Right Here - The WISDOM Podcast S3E20
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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Your Love Longevity List - The WISDOM Podcast S3E21
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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A Meditation Of Love And Light - The WISDOM Podcast S3E23
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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Balance As The Trilogy Of Mind Body And Soul - The WISDOM Podcast S3E25
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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A Love Note To Myself - The WISDOM Podcast S3E28
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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Self-Love Is Being Love - The WISDOM Podcast S3E29
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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The NEW Protocol For Goal Achievement - Ask Dorothy - The WISDOM Podcast S3E30
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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This Is Enlightenment - The WISDOM Podcast - S3E31
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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The Danger Of Self - Sacrifice Ask Dorothy The WISDOM Podcast S3E32
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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How To Release The Trama You've Been Keeping - The WISDOM Podcast S3E24
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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Therapy And Life Coaching Protocols - The 6 Secrets You Need To Succeed - The WISDOM Podcast S3E27
The Wisdom Podcast is a genre-bending exploration of the landscape of this sacred journey each of us are on. Part mindfulness meditation, part spoken word inspiration combined with real life client stories – documenting the a-ha moments that showcase the power of the human spirit. Holding a lens…
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The Snow Globe Effect: Transformation & Change | A Real Life Client Story | The WISDOM Podcast S3 E9
Change is being imposed upon us all of the time. Our lives become more abundant through the change sought through desire, growth, opportunity, new thoughts, and actions. Some change when we label it as: bad, unjust, wrong, only makes it more difficult to accept and navigate as a life experience...
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Why You Need Self-Mastery | 'ask Dorothy' | A Real Life Client Story | The WISDOM Podcast | S3 E8
- A special episode for parents - “Life happens in the distinct and beautiful way that you name your power; that you hold divine wisdom and truth as the highest standard by which you live; and that nothing limits you when you are seeking all of what is most wanted.” The topic of self-mastery is...
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My Holiday Wish For You. Live The Magic Of Your Heart Wisdom. | The WISDOM Podcast | S3 E7
In this special holiday episode of The WISDOM podcast, I share the ways in which you can live the MAGIC of this time of year, in all of the moments of your life. Join me, as I share the secrets for returning to your childlike wonder, and to live with appreciation, hope, and the joy that fills…
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Kindness as Love, is Eternal | 'ask dorothy' | The WISDOM Podcast | S3 E6
Where in your life can you practice greater kindness? What are the specific examples of kindness that would benefit you most? My client Hannah had been reflecting upon some of the changes that she sought to make with my help. Kindness was first on the list. Kindness as a life practice; as a way…
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The Path Of Light | The WISDOM Podcast | S3 E5 (Part 3/3)
In this episode of The WISDOM podcast, we dive into the final of a three-part episodic journey into knowing your truth and how to live it. With the knowledge that you are the co-creator of your life, you open yourself to the incredible inspiration of your soul infused with light and the messages…
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I AM Special | The WISDOM Podcast S3 E4 | 'ask Dorothy' | A Real Life Client Story
My client Jacob was having a difficult time believing that he was special and unique; that in leading with his heart, he was thoughtful, considerate, loving, and kind beyond what was ‘typical’. We began the topic of what constitutes being 'special' as he expressed his current disappointment in…
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How Do I Live My Truth | The WISDOM Podcast | S3 E3 | (Part 2/3)
Here we dive into the three best practices to live your truth. You can begin to do these now; and to apply these as the sacred habits from which you will live the rest of your life. Let me know in the comments how this has helped you! 💜🙏 Next Sunday at 8pm EST, join me in Part Three of this…
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Overcome The Fear Of 'Single' hood. | 'ask Dorothy' | The WISDOM Podcast S3 E2
When a love relationship has ended, even if we knew full well that it wasn’t the right relationship; nor the right person - it still hurts. Rejection hurts, endings can be difficult, yet much less so if you rely on yourself for your happiness. To overcome the fear of singlehood and even as you…
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The Path Of Truth + Guided Meditation Part 1/3
Welcome to Season Three of The WISDOM podcast. We begin with the premise that you already know what is right for you. Each time that you follow a path that honours you, that supports what you want; that lifts your spirit; that nourishes your inner being and allows you to live successful to what…
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Season 3 Trailer | The WISDOM Podcast
I am so honoured to be here in season three with you for an incredible journey. You’ll hear it in the content that you are about to discover - in the upcoming season of the WISDOM podcast. What makes season three even better – is you. Your honest and heartfelt stories as clients that are brought…
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3 Minute Practice Of Present Moment Awareness
Enjoy this beautiful mindfulness meditation to return to the present; to access your deliberate connection to your breath; and to the expression of life that you live in each moment. Visit The Wisdom Archives for a collection of guided meditations, mindfulness musings, talks on spirituality,...
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P R E S E N C E | The WISDOM Podcast | S2 Bonus Episode 3
Presence teaches you how to willfully enjoy life’s moments, how to allow them in; to accept what they have to offer; to flourish in the experience of them, and to trust that everything by means of each singular moment is meaningful; each moment is significant. When you practice presence, you…
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Impermanence | 'ask dorothy' | A Real Life Client Story | The WISDOM Podcast | S2 Bonus Episode 1
Impermanence also reminds us of the fleeting nature of life. It reveals itself in the moments when we curiously wonder in relation to the day, the week; sometimes its a month or decade and ask, “Where has the time gone?” The definition of impermanence is non permanent – transient - witnessed most...
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Chakra WISDOM: Your Anja Chakra | The WISDOM Podcast | S2 E82
The sixth chakra involves our mental and reasoning abilities, and our psychological skill at evaluating our beliefs and attitudes. Often referred to as the third eye or mind's eye, the Anja or brow chakra is the command center for your subtle body. Located just above and between your eyebrows…
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Chakra WISDOM: Your Vishuddha Chakra | The WISDOM Podcast | S2 E80
Your VISHUDDHA CHAKRA: Your Communication Centre and The Power of Will As we enter the etheric level of the throat chakra, we enter a paradoxical realm of great subtlety yet powerful influence. We leave behind the balanced middle ground of the emerald green anahata chakra and reach into the…
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Chakra WISDOM: Your Swadhisthana Chakra | The WISDOM Podcast | S2 E74
The Sacral or Swadhisthana Chakra governs the energy of creativity, pleasure, sex, procreation, control and morality. It also presides over dreams and fantasies. The second chakra is located in the lower abdomen. The color of this chakra is bright orange. Its glow fills the pelvis, bathing the...
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Chakra WISDOM: Your Anahata Chakra | The WISDOM Podcast | S2 E78
Welcome back to this sacred journey into the chakras. The chakra system originated in India between 1500 and 500 BC – more than four thousand years ago in the ancient literature of the Vedas. Evidence of the chakras, is also found in the Upanishads, the Yoga Sutras of Patanjali, and perhaps most...
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How Long Have You Waited For Love? | 'ask dorothy' | The WISDOM Podcast | S2 E77
For so many clients it is in that very first session that we chart a course for the journey deep within; a journey that is often overdue; a journey that will help free them from what hurts and trauma has caused them to doubt in their abilities to feel whole and of peace; a journey into healing,...
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Chakra Wisdom: Your Muladhara Chakra | The WISDOM Podcast | S2 E72
When your root chakra is in balance, energy flows in two directions. The chakra releases energy downward, like a lightning rod, while at the same time drawing energy upward from the earth. As a result, you feel secure and safe. Life is stable, but filled with active, positive energy, and your...
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What Are My Boundaries? | 'ask Dorothy' | A Real Life Client Story | The WISDOM Podcast | S2 E73
In this episode of ‘ask dorothy’ I share one client’s journey to repair the damage of not having healthy boundaries in place with the solution of building those boundaries – now. If your needs and requests have not being heard nor respected by others; it’s time to get clear about what is okay and...
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The Best Part About A Breakup 'ask Dorothy' | The WISDOM Podcast | S2 E65
The Best Part About A Breakup 'ask Dorothy' | The WISDOM Podcast | S2 E65 by Dorothy Zennuriye Juno
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How Do I Let Go Of Thoughts That Are Not Positive? | 'ask Dorothy' | The WISDOM Podcast S2 E55
This is a wonderful question that comes from Ionnie as she writes about her experience in my Audio Meditation Course: The 10 Sacred Habits of Meditation. You can find it in The School of Wisdom https://theschoolofwisdom.dorothyratusny.com/ and it is also featured on Insight Timer. The Question:...
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The Intention You Bring To All That You Do | 'ask Dorothy' | The WISDOM Podcast S2 E61
In this episode we meet my client Daisy* who is not happy in her job and the Positive Psychology practices that help her change her mindset, give up her unrealistic expectations in place of what is helpful; and to consider what the intention is that she brings to her work. Ultimately, Daisy is...
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Parenting 101: Self-Regulation Is Self-Mastery | 'ask Dorothy' | The WISDOM Podcast S2 E63
My client Samantha and I spoke about the origin and root cause of her son’s behavioral tendencies; his well-established diagnosis of ADHD, and the latest outburst which led to her six year-old wielding his fist straight at her face. Samantha had a black eye. Here I would help my client by sharing...
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Self-Acceptance Is The Language Of Love | The WISDOM Podcast | S2 E60
Have you have been struggling to build your confidence? Has your low self-esteem caused you to doubt your abilities? If your confidence needs to be reflective of all that you truly are, then sit back with attention. You may choose to close your eyes to take in all of my words as you allow this...
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What Would Make Me Whole? | The WISDOM Podcast | S2 E56
What parts of you do you keep hidden away; afraid to reveal these aspects or traits at an inopportune moment perhaps when you let your guard down or feel ‘too’ comfortable; of your secrets; of what you may say or do that you dislike or self-loathe? What is this dark side and the part of our self...
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To Live In The Present Moment | The WISDOM Podcast | S2 E58
If you have ever wondered what it really means to live aware, awake and in the present moment, this episode is for you. “All of the moments of your life that you live fully are lived in the now.” In this episode, I share the experiential practice of mindful presence of breath, and several life...
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ABOUT THIS SHOW
Illuminating the path for others to seek and know their TRUTH, helping the world's people to AWAKEN their Authentic Power, and to BE LOVE.A Registered Psychotherapist specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality. A Celebrated Author with wisdom published widely: from National Newspapers & Journals, to Blogs and Books most recently, two groundbreaking guidebooks on life, love and the cultivation of conscious spirituality; ‘The Purpose of Love: defining and cultivating your most significant relationship’ and ‘Live Your Life’s Purpose: creating and living a purposeful life’ and The Wisdom Blog ® – a healing hub and ongoing digital-therapy session and “awakening space” delivering regular injections of conscious wisdom for living your truth and highest level happiness.For more about Dorothy please visit: www.dorothyratusny.comHere's a way to stay in touch...sign up for my weekly WISDOM Notes
HOSTED BY
Dorothy Zennuriye Juno
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Frequently Asked Questions
How many episodes does the WISDOM PODCAST have?
the WISDOM PODCAST currently has 129 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is the WISDOM PODCAST about?
Illuminating the path for others to seek and know their TRUTH, helping the world's people to AWAKEN their Authentic Power, and to BE LOVE.A Registered Psychotherapist specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious...
How often does the WISDOM PODCAST release new episodes?
the WISDOM PODCAST publishes regularly with 129 episodes available. Check the episode list for the typical release schedule.
Where can I listen to the WISDOM PODCAST?
You can listen to the WISDOM PODCAST on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts the WISDOM PODCAST?
the WISDOM PODCAST is created and hosted by Dorothy Zennuriye Juno.
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