PODCAST · health
The WODcast Podcast
by wodcastpodcast.com | The funniest podcast about competitive fitness featuri
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.
Episodes
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592 Nate Schmit
After a series of injuries as a college athlete, Nate began to explore the transformative power of bodywork. He trained in neuromuscular therapy, myofascial release, and dynamic movement at Health Works Institute in Montana, and later as a paramedic and firefighter in Los Angeles County. Nate...
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591 Plyometrics with Matt McInnes Watson
Matt McInnes Watson has a master's degree in athletic development and is currently studying for a Ph. D. in plyometrics. Watson is the owner of Plus Plyos, a coaching business that provides supplementary plyometric programs through video format. Exclusive to WODcast listeners: SAGA produces the...
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590 Raw Meat Expert- Chris Erm
Chris Erm is the popular Instagrammer behind the Raw Meat Experiment, a project that involves him eating raw meat and unpasteurized dairy products until he either dies of bacteria or unlocks the secret to immortality. Exclusive to WODcast listeners: SAGA produces the world's first wireless,...
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589 Uniting Independently Owned Gyms
Jason David is the Co-founder and CEO of Gym Force™, the first of its kind network of independently owned gyms, putting the spotlight on the unsung heroes—the owners. As a CrossFit affiliate owner since 2008 and a purple belt in Jitsu, Jason founded Gym Force in 2022 after finding similarities in...
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588 Dr. Mike T. Nelson- Human Performance Specialist
Dr. Mike T Nelson is a metabolism and fitness expert who specializes in improving the body composition and performance of athletes. He is also a university instructor, adjunct professor, and faculty member at the Carrick Institute. Nelson's areas of expertise include: Metabolic flexibility, Heart...
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587 John Collinson- World's best big mountain free-skier
An accomplished mountaineer, Johnny Collinson is rightfully recognized as one of the world's very best big-mountain freeskiers. In the summers, he and his family – including older sister, Angel, also a pro skier – would climb peaks all over the west, with Johnny summiting Mount Rainier at age 4…
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586 Dusty Hyland- Legend Dusty Hyland returns
Dusty is the co-owner and head gymnastics coach of DogTown CrossFit in Culver City, California. Dusty trains anyone and everyone, from your everyday Joe to elite CrossFitters, athletes, and teams. In the last few years he has worked with Lindsey Valenzuela, Kenneth Leverich, Noah Ohlsen, Ruth...
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585 Leka Fineman- 5x Crossfit Games Athlete, 2023 Masters Champion
Leka Fineman is a Health, Wellness, & Mindset Coach. She helps women connect to their strength and gain wellness. In 2008, at age 40, Leka was introduced to CrossFit—and immediately fell in love with the community. Within five years, Leka started competing, qualifying for her CrossFit Games in…
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584 Kenny Kane - Former WODcast host, CF Affiliate owner with a big announcement
Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the...
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583 Jason Carroll- Crossfit Games Competitor and Mountain Bike Enthusiast
Jason Carroll is one of the top CrossFit competitors in the United States of America as well as the world. He is a two-time CrossFit Games competitor and has found himself in the top percentiles of the CrossFit Open since 2015. He now has 1-rep maxes of 440 pounds for the Back Squat, 320 pounds…
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582 Eddie Ifft- The First Ask Me Anything
Eddie Ifft, WODcast host, comedian and recreational surfer/mountain biker. This episode, Eddie answers all the questions coming in hot from past guests, crossfit coaches/owners, and listeners. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can...
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581 Daniel Bachmann- Too Strong For Weak Days
Daniel Bachmann trains the pro surfers on the North Shore of Oahu, CSCS, NASM, Crossfit level 1, Ginastica Natural level 3, Black belt in BJJ, TRX certified. Health is wealth. The only easy day was yesterday. Exclusive to WODcast listeners: SAGA produces the world's first wireless…
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580 Trevor Hall- Turn your Home Gym into a Business
Trevor Hall, co-founder of GORX Fitness, catches up with the WODcast. GORX Fitness is a microgym marketplace startup that assists home and garage gym owners to build microgym businesses successfully. Trevor is currently trying to raise awareness of the ease of building a microgym business and…
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579 David Paradiso- OG Crossfit Affiliate Owner
David Paradiso of Crossfit Paradiso in Venice and Culver City, California catches up with the WODcast. He is making crossfit moves in public school PE, raising happy, healthy daughters and talking honestly about the current Crossfit environment. Exclusive to WODcast listeners: SAGA produces the...
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578 Ra of Earth- Exploring full spectrum of self
This week on the WODcast- it is Ra. Coach of Leadership, Health, Psyche and Manifestation. Listen on for tips for an Ascended Life. Ra of Earth supports humans to explore their full spectrum self with simple actionable tips. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense:...
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577 Moritz Fürste- Olympic Gold Medalist and co-owner of Hyrox
Moritz Fürste is a German field hockey player. He was a member of the Men's National Team that won the gold medal at the 2008 Summer Olympics and 2012 Summer Olympics as well as at the 2006 World Cup. Fürste co-founded HYROX, a fitness competition. Exclusive to WODcast listeners: SAGA produces…
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576: Pat Barber- The Knowledge Officer
Patrick Barber- Crossfit Level 1 and 2 coach and TKO (the Knowledge Officer) at besthouroftheirday.com Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your...
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575 Rich Froning - the Fittest Man in History
Rich Froning Jr. is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games. He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit…
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574 Jason Smith- Combining Life Coaching & Personal Training, Owner of Fit In Midlife
Are you where you want to be? Do you live each day with passion? Are you squeezing every ounce out of life? Jason Smith helps people live a fulfilling, successful and healthy life through a unique combination of Life Coaching and Personal Training. He coaches that our minds and bodies are...
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573 Jay Hachadoorian- Crossfit Affilaite Owner & Competitor
Jay discovered CrossFit in 2009. As a former competitive triathlete and a private running and triathlon coach, Jay quickly saw how effective CrossFit workouts would be, both in the gym and on improving performance in any sport. After experiencing the benefits first hand, he incorporated private...
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572 Zach Kramer- Breathing Coach Extraordinaire
While playing college football Zach Kramer developed a serious interest in strength and conditioning. He continued to pursue this passion by going on to compete in CrossFit. After becoming a strength and conditioning coach, he discovered the immense benefits of functional breathing for both...
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571 Kevin Koester- 4x Crossfit Games Masters Champion
In the men's 50-54-year-old division, not only did Kevin Koester become a four-time Games champion, he did it by beating the next best competitor, John Kim, by 190 points—the most dominant performance in any division. A competitive athlete in his youth, he started his career as an Ironworker at…
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570 Dylan Farr- Nutritionist, Gerontology and Metabolic Syndrome
Dylan Farr, Nutritionist focusing in Gerontology and Metabolic Syndrome. Active in Crossfit since 2010, L1 since 2014. Formerly a Strength & Conditioning coach, and lifelong surfer. His clients include drivers in NHRA, NASCAR & rallycross, professional surfers competing in World Surf League, the...
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569 Brett Fraser- Sports WITHOUT drug testing
Brett Fraser, Chief Athletes Officer of the Enhanced Games- An Olympic-styled competition for drug-taking athletes being launched in December of next year. The competition is challenging the Olympics games model which, the Enhanced Games, says is broken. Brett is a former Olympic Athlete...
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568 Kara Collier- Constant Glucose Monitor: EVERYTHING you want to know
Kara Collier is the co-founder and VP of Health at Nutrisense, one of America's fastest-growing wellness-tech startups, where she leads the health team. She is a Forbes 30 under 30 recipient. Kara has made it her mission to help others reach optimal health using modern technology & expert…
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567 Lee Taft - "the Speed Guy"
Lee is highly respected as one of the top athletic movement specialists in the world. In the last 35 years, he has devoted most of his time to training all ages and abilities. Lee's entire philosophy is based on one of his most notable quotes, "Learning athletic movement correctly from the start…
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566 Don Saladino- Trainer to the Hottest Hollywood Stars
Don Saladino trainer to Ryan Reynolds, Hugh Jackman and many other Hollywood stars. He is a coach, keynote speaker and health entrepreneur. After operating gyms in NYC for over 15 years, he expanded to the global online fitness business. Don has been tapped as a fitness expert in publications…
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565 Jaclyn Sklaver- Athleats Nutritionist to NBA and NFL Athletes
Jaclyn Sklaver, MS, CNS, LDN is a nationally recognized sports nutritionist who works with gym enthusiasts and the world's top professional athletes to optimize performance, body composition and metabolic health. She is the former Head of Performance Nutrition for the Orlando Magic NBA team. Her...
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564: Jim Lubonski- 365 days of HERO workouts
Jimmy Lubonski is a first responder, an L-1 certified Crossfit instructor. Last year he completed 365 days in a row of the MURPH workout. This year he is only a few days away from completing 365 days of HERO workouts. We talk about what's next, ultra marathons, and how he stays healthy with such...
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563 Alec Blenis- MURPH World Record Holder
Alec Blenis- MURPH world record holder, competitive athlete, strength & conditioning coach, and science nerd. Competing in a very wide range of events, including ultra-marathons (50+ ultras complete), obstacle course racing (Spartan Pro Team 2012-2014), CrossFit competitions (Murph World Record...
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562 Joshua Settlage- Strength and Jiu Jitsu
Joshua Settlage is a strength coach and the founder of TheStrengthMatrix.com . He and his team work with Jiu Jitsu athletes to help them get stronger so they can win more matches & get injured less. Josh is a former Jiu-Jitsu competitor himself and someone who has years of experience building...
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561 30-40-50 (continued) with Bobby Williams and Hunter McIntyre
Back by popular demand, Bobby Williams and Hunter McIntyre return to talk health and fitness with Eddie Ifft over 8 pounds of red meat. Exclusive to WODcast listeners: THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and...
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560 Dylan Farr- Functional Health and Strength Conditioning
Dylan Farr, a fan favorite from Venice Beach, California, returns to the WODcast. As a Functional Health Practitioner and Strength Conditioning Coach with a focus on nutrition- this is an episode you won't want to miss. Dylan offers 1- hour consulations and his 6 week program and testimonies can…
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559 30-40-50 with Bobby Williams and Hunter McIntyre
Bobby Williams and Hunter McIntyre return to the WODcast. Joining Eddie in a hilarious conversation about all things trending in fitness from the perspective of a 30-something, 40-something and 50-something year old. Exclusive to WODcast listeners: SAGA produces the world's first wireless,...
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558 Peter Nelson II Founder of Sisu Sauna Co, Crossfit Owner and Ultra Marathoner
Peter Nelson II is a highly motivated and driven entrepreneur based in Cleveland, OH. Born and raised in the area, Peter has a deep connection to his community and a strong desire to make a positive impact through his work. As the Founder of SISU Sauna Co. and Owner of Black Flag Athletics, he is...
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557 Steven Borden- Innovative Fitness Technology
Steven Borden is a former tight end at the University of Kentucky football program. He's been directly involved in the field of sports science since his playing days ended, starting his career at human measurement technology leader (VALD). There, he assisted elite sporting organizations and…
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556 Eric Hinman- Five time iron man and crossfitter
Eric Hunman, based in Denver, Colorado, is an Endurance Athlete (5x Ironman), content creator and social media influencer, sponsored by dozens of consumer brands. Eric is also a health + wellness, tech, and hospitality entrepreneur / angel investor. Eric is the co-founder of Original Grain, a...
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555 Ben Bergeron- Author, Crossfit Owner, Coach, Former Competitive Athlete
A former Ironman triathlete turned CrossFit Games competitor, Ben has coached athletes to six world championships. He is considered one of the top coaches in the sport of Crossfit. Exclusive to WODcast listeners: SAGA produces the world's first wireless, auto-calibrating BFR cuffs, controlled by...
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554 Dr. Ari D. Varon - Red Light Therapy
Dr. Ari D. Varon and Eddie talk about the science behind red light therapy and the benefits, uses and side effects.
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553 Jen Widerstrom - Biggest Loser Coach reunites with Eddie
Entrepreneur, celebrity trainer and wellness industry leader, Jen Widerstrom is widely known for her big-hearted coaching on NBC's The Biggest Loser while also operating as the Fitness Director of SHAPE Magazine. Over the years she has become an esteemed go-to expert in the entertainment industry...
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552 Team Razzle Dazzle- The FUNNIEST Wodcast Episode ever!
Hunter McIntyre, Rasmus Anderson and Team Razzle Dazzle head to the Middle East to compete in the Government Games. We talk strategy. Exclusive to WODcast listeners: THORNE Don't trust your body to anything less. Choose the supplement brand that has extensive third-party testing and the highest...
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551 Kenny Kane- How to keep a healthy mind
Kenny Kane- former host of the WODcast podcast, owner and head coach of Oak Park fitness. Kenny has an extraordinarily diverse background. He grew up in a family fitness business with a mother in the Swimming Hall of Fame and a father who was an officiant at the Olympics. At 15, he earned his…
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550 Marshall Mullen- Professional Mountain Biker and athlete for Specialized
Marshall Mullen is a professional mountain biker and athlete for Specialized bikes. He started off building and riding dirt jumps in his yard, but recently, e-bikes (electric bikes) have reignited his passion for the sport of mountain biking. He pushes the limits of turbo e-bikes. Exclusive to...
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549 Mike Burgener- the Original Crossfit Weightlifting Coach
Mike Burgener- former Notre Dame football player with a degree in labor relations. Marine turned high school strength and conditioning coach and physical education teacher. Currently, Crossfit weightlifting and Burgener Strength. Exclusive to WODcast listeners: **THORNE** Don't trust your body to...
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548 Kaitlyn Johnson- Crossfitting her way to swimming in the Olympics
Kaitlyn Johnson is a swimmer/crossfitter from Morgantown, WV who recently qualified for the 2024 Olympic Swim Trials in the 50 meter freestyle. Born and raised in Uniontown, Pennsylvania, she played different sports growing up but ultimately stuck with swimming. She continued to swim in college…
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547 Andrew Hiller - The Batman of CrossFit
Often referred to as the "Batman of CrossFit". Andrew has experience as a Semifinal level athlete, former affiliate owner, Level 1 coach and a CrossFit Certified Judge 10-times over.
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546 Shane Farmer - Everything you've ever wanted to know about rowing
Founder of Dark Horse Rowing, the leading online educator of indoor rowing education and career training for fitness professionals and athletes, Shane Farmer's resume also includes Invictus Athlete Camp Specialty Coach, Co-Founder/Owner of Row Studios, International Rowing Coach, CrossFit Rowing...
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545 Brooke Ence - Crossfit Athlete, Entrepreneur, Entertainer
In 2011, Brooke Ence joined the UTE CrossFit team, placed 6th in the CrossFit NorCal Regional in 2014 and 1st in the 2015 California Regional. Brooke then went on to place 14th and notch two event wins—speed snatch ladder, clean and jerk—at the 2015 CrossFit Games in her rookie year. Brooke's...
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544 Adam Klink- 500lb back squat, sub 5 minute mile & 50 unbroken pull-ups in one day
Adam Klink is a former Division 1 soccer player for Rutgers University, was head coach at CrossFit Krypton, training partner to Ben Smith, and just last year achieved a milestone athletic accomplishment: a 500 pound back squat, sub 5 minute mile, and 50 unbroken pull-ups, all in one day Exclusive...
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543 Tommy Hackenbruck- Former Games Athlete and Division 1 Football Player
Tommy Hackenbruck is no stranger to the CrossFit Games or the WODcast. One of our all-time favorite guests. Tommy joins us to talk about the biggest story in the world, The Liver King Steroid Scandal. We also talk about PED's in CrossFit and Eddie's road rage. Exclusive to WODcast listeners: Ice...
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ABOUT THIS SHOW
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.
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wodcastpodcast.com | The funniest podcast about competitive fitness featuri
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Frequently Asked Questions
How many episodes does The WODcast Podcast have?
The WODcast Podcast currently has 592 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The WODcast Podcast about?
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful...
How often does The WODcast Podcast release new episodes?
The WODcast Podcast releases new episodes frequently with a large back catalog of 592 episodes. Check the episode list for recent publication dates.
Where can I listen to The WODcast Podcast?
You can listen to The WODcast Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The WODcast Podcast?
The WODcast Podcast is created and hosted by wodcastpodcast.com | The funniest podcast about competitive fitness featuri.
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