Episodes
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She Lost 87 Pounds After 60. Then We Looked at Her Heart... | Health Audit
Send us Fan Mail In this episode of Dr. Daphne's Health Audit, Dr. Daphne Bascom, MD, PhD, sits down with Holly, a 63-year-old plant-based woman who has completely transformed her approach to health after decades of struggling with her weight, heart health, and self-confidence. After losing 87...
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I Didn’t Start Until 40: Why Your Best Years Are Not Behind You
Send us Fan Mail I didn’t start building a body I truly loved living in until I turned 40. At the time, I was going through a divorce, living on potato chips, and drinking a case of wine a week. Professionally, I was successful, but personally I was burned out, unhealthy, and to be frank, my life...
About this show
Dr. Daphne helps you focus on what matters most so you can build a strong, healthy body you love living in for decades to come.
Hosted by
Dr. Daphne Bascom, MD, PhD
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