PODCAST · health
The Wonder Series
by Denise Stegall
Welcome to the Wonder Series. Your weekly opportunity to wonder how life would be if you looked at it from another perspective, opened yourself up for the possibilities, and changed your mindset? Who would you be? What would you create? And Ultimately how could this help you live a healthy happy life with ease and grace?
Episodes
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WS Michelle Kuie- 031721 Put your inner critic in teh back seat
In this episode of The Wonder Series motivational speaker and mindset coach, Michelle Kuei shares how you can put your inner critic in the back seat so you can move forward,, shine your light, believe in yourself, and share your gifts with the world.
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WS Debbie Movsesian 030121
Spring is nearly here which means fresh Spring veggies will soon be available. To acknowledge March as nutrition awareness month Physician Assistant and Plant-based Health Coach, Debbie Movsesian talks about how nutrition can prevent and reverse certain diseases and health problems that plague...
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Living Healthy List WS January 20 Lauren Weinberg Your Beautifiul Life
In these uneasy times, you can shrivel up, play small and wait for something to happen. But Why? Lauren Weinberg with Lasting Change Wellness shows you how to liveYour Beautiful Life beginning today, despite what might be going on in the world. You are the love of your life!
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Leanne Ace Your Space January 21
When we talk about clutter we often mean the piles of stuff we have around our house. The clothes in the closet that don't fit or the magazines that we "might" read. Leanne Pruett with Ace Your Space explains how decluttering begins with your mindset. Join her 5 Day Challenge beginning January…
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Lisa Pepper_Satkins Jnuary 27 Best Year
How are you going to live your best life in 2021? Lisa Pepper-Satkins, Integrative Therapeutic Coach is here with three simple yet powerful strategies to be the best version of yourself! When you are at your best you'll have an amazing year!
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WS February 10 Lori BW video
Are you an S-O-B? It's not what you think! It's the acronym for 3 very important character attributes: Strong, Open Minded, and Brave!
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What is Ayurvedic Nutriton March 2021
Ayurveda’s approach to nutrition is entirely unique, and different from anything else that’s popular in the world today. ️It is not about following a diet or program. Instead itis about your personal constitution or makeup and eating foods based on you!
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WS Joshua Margolis Mind Over Matter 03312021
Fitness Consultant and Founder of Mind Over Matter NY, Joshua Margolis, explains how to burn fat to get the body you desire. It's more than just burning calories. Strength training is key! The foundation of a healthy body is a strong core. Strengthen your core with these plank videos from Mind…
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The Wonder Series with Susan De Lorenzo Sept 29 2021
Have you ever had signs or heard the voice in your head give you signals that you ignore? Then once something major happens in life you look back and think, that there were signs but you just didn't listen. When you are faced with a similar situation you can either change, grow, learn or revert…
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ABOUT THIS SHOW
Welcome to the Wonder Series. Your weekly opportunity to wonder how life would be if you looked at it from another perspective, opened yourself up for the possibilities, and changed your mindset?
Who would you be? What would you create?
And Ultimately how could this help you live a healthy happy life with ease and grace?
HOSTED BY
Denise Stegall
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