PODCAST · society
The Work in Progress Podcast
by John Ragno
The Work in Progress is a podcast about the moments that shape us. The struggles, the breaking points, and the slow or sudden shifts that change everything. Hosted by John Ragno, LMHC, LPC, each episode is a real conversation with someone who has turned pain into purpose, challenge into growth, or loss into something meaningful.This isn't a highlight reel. It's the honest version. What it actually felt like, what had to change, and what they're still figuring out. Guests come from all walks of life: athletes, first responders, professionals, and everyday people who've done the hard work of showing up differently.The name isn't an accident. We're all a work in progress. The point isn't to have arrived. It's to be honest about the journey.
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Episode 1: Brian Strump
In this pilot episode, Brian Strump shares his journey of making a life-changing move, discovering CrossFit, and overcoming perfectionism. He reflects on feedback in relationships, fatherhood, and struggles with self-compassion, highlighting the importance of personal growth and self-awareness. The conversation delves into the themes of vulnerability, self-compassion, and personal growth. It explores the impact of childhood experiences, scarcity mindset, and the importance of celebrating wins. The discussion emphasizes the significance of reflection, discomfort, and intentionality in fostering self-compassion and human connection.TakeawaysLife changes can lead to unexpected opportunitiesSelf-compassion and personal growth are ongoing journeys Vulnerability fosters human connection and personal growth.Self-compassion is essential for overcoming scarcity mindset and celebrating wins.Chapters00:00 A Life-Changing Move06:00 Discovering CrossFit11:49 Personal Growth and Self-Compassion17:51 Feedback and Relationships26:53 Fatherhood and Personal Development36:10 Struggles with Self-Compassion43:28 Vulnerability and Humanization49:32 Parenting and Compassion55:04 Intentionality and Reflection01:01:32 Vulnerability and Human Connection
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ABOUT THIS SHOW
The Work in Progress is a podcast about the moments that shape us. The struggles, the breaking points, and the slow or sudden shifts that change everything. Hosted by John Ragno, LMHC, LPC, each episode is a real conversation with someone who has turned pain into purpose, challenge into growth, or loss into something meaningful.This isn't a highlight reel. It's the honest version. What it actually felt like, what had to change, and what they're still figuring out. Guests come from all walks of life: athletes, first responders, professionals, and everyday people who've done the hard work of showing up differently.The name isn't an accident. We're all a work in progress. The point isn't to have arrived. It's to be honest about the journey.
HOSTED BY
John Ragno
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Frequently Asked Questions
How many episodes does The Work in Progress Podcast have?
The Work in Progress Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Work in Progress Podcast about?
The Work in Progress is a podcast about the moments that shape us. The struggles, the breaking points, and the slow or sudden shifts that change everything. Hosted by John Ragno, LMHC, LPC, each episode is a real conversation with someone who has turned pain into purpose, challenge into growth, or...
How often does The Work in Progress Podcast release new episodes?
The Work in Progress Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Work in Progress Podcast?
You can listen to The Work in Progress Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Work in Progress Podcast?
The Work in Progress Podcast is created and hosted by John Ragno.
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