The WOV Life with Bari Mitzmann
by Bari Mitzmann
Candid discussions and practical advice for the modern woman. In many a Jewish home, the song "A Woman of Valor" is sung. The woman of valor is someone whose time is occupied with many chores for her husband and family. With the advancements that society has made, the woman of valor has transformed into someone else, someone with new chores and new drives. She has progressed and developed into something new. Join Bari as she discovers what is a woman's role in this generation, and how every woman can become her best self-her best WOV. Visit theWOVlife.com
Episodes
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Ep. 77: A Jew is a Jew with Shira Volk Picker
Shira shares what living through the Simchas Torah war, October 7th and the aftermath has been through her lens as an Israeli citizen, mother, and wife. The post Ep. 77: A Jew is a Jew with Shira Volk Picker appeared first on The Woman of Valor Podcast with Bari Mitzmann.
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Ep. 76: Fighting for Freedom with Nechama Wasserman
Nechama has been chained to a dead marriage for the past 9 years. She spent years trying to fight for her freedom. The post Ep. 76: Fighting for Freedom with Nechama Wasserman appeared first on The Woman of Valor Podcast with Bari Mitzmann.
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Ep. 75: Erasing The Stigma with Rachel Dear Cohen
Rachel is a mother, wife, writer and all around passionate human. In this episode, Rachel bravely shares her experiences of childhood sexual abuse, her struggle with endometriosis, her experience with addiction and how she has taken her experiences and used them to help others and heal herself.…
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Ep. 74: Know Your Finances with Rachel Lebowitz
Rachel “Ruchy” Lebowitz is a go getter. At the age of 17, the hassidic born young woman got her GED, went to college, and grew numerous businesses. The post Ep. 74: Know Your Finances with Rachel Lebowitz appeared first on The Woman of Valor Podcast with Bari Mitzmann.
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Ep. 73: Reigniting Women's Passion for Torah with Rabbanit Chana Henkin
I had the honor and privilege of interviewing Rabbanit Henkin, founder and Dean of Nishmat, one of today’s most acclaimed Jewish educators and a leader in re-drawing the landscape of Torah leadership and scholarship for women. The post Ep. 73: Reigniting Women’s Passion for Torah with Rabbanit...
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Ep. 72: Mental Health and Our Soul Correction with Jackie Glaser
G-d works in mysterious ways. After already cancelling my recording with Jackie Glaser, I debating pushing it off yet again. The post Ep. 72: Mental Health and Our Soul Correction with Jackie Glaser appeared first on The Woman of Valor Podcast with Bari Mitzmann.
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Ep. 71: Fighting Against Extremism with Shoshanna Keats Jaskoll
Shoshanna is no stranger to standing up when she sees someone in danger or something problematic happening in the world. The post Ep. 71: Fighting Against Extremism with Shoshanna Keats Jaskoll appeared first on The Woman of Valor Podcast with Bari Mitzmann.
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Ep. 70: Faces of Orthodoxy with Alex Fleksher
Alex does a whole lot of good in the Jewish community. She is a writer, a podcast host, and most recently, the creative director of Faces of Orthodoxy. The post Ep. 70: Faces of Orthodoxy with Alex Fleksher appeared first on The Woman of Valor Podcast with Bari Mitzmann.
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Ep. 69: Is It Ever Enough with Sarah Pachter
Ever read something so triggering because you know it’s the truth but you’re not ready to accept it? Well, that happened to me with Sarah Pachter. Sarah is an international speaker and author who is passionate about teaching Torah and empowering people through the written and spoken word. In this...
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Ep. 68: I Was Supposed to Have a Baby with Aimee Baron MD
nonprofit organization that utilizes social media to support Jewish individuals and families as they are struggling to have a child. In this week’s episode, we discuss how and why Aimee founded IWSTHAB, what the organization does and why it’s so needed. The post Ep. 68: I Was Supposed to Have a...
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Ep. 67: Jewish American Ninja Warrior with Liba Yoffe
In this week's episode, Liba and I discuss her passion, how she got to founding SFL, and her road to American Ninja Warrior. The post Ep. 67: Jewish American Ninja Warrior with Liba Yoffe appeared first on The Woman of Valor Podcast with Bari Mitzmann.
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Ep. 66: Recognising Rage; How to Put Out the Fire with Chanale
Many of you may recognize Chanale from her years of writing, singing, and producing music. In this week's episode, Chanale opens up about her struggle with rage and how it stopped her in her tracks-literally. The post Ep. 66: Recognising Rage; How to Put Out the Fire with Chanale appeared first…
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Ep. 65: Cope In Crisis, Then Heal with Dr. Chaya Lieba Kobernick
Dr. Chaya Lieba Kobernick is a clinical psychologist who is super passionate about increasing access to evidence-based care, improving training for mental health providers, and increasing awareness and education in the frum community. In this week's episode, Dr. K and I discuss crisis times vs...
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Ep. 64: How to Glow with Kayla Levin
Kayla has been coaching newlyweds for years, but not long ago, she realized she needed to make a shift. In this week’s episode, we discuss how Kayla went from helping first-year marrieds to helping women at any stage find their glow. The post Ep. 64: How to Glow with Kayla Levin appeared first on...
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Ep. 63: Where Have You Been?
Bari returns to Woman of Valor for a solo episode, catching you up on what’s been going on since last season. Business-wise, health-wise, emotion-wise. The post Ep. 63: Where Have You Been? appeared first on The Woman of Valor Podcast with Bari Mitzmann.
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Ep. 62: Preparing for Pesach: Mentally and Emotionally
All holidays can bring their challenges. We start this season sooner than expected with a timely episode about how to put your best foot forward the week before and the week of Passover. Bari is joined by Tova Seligsohn and Esty Nadler, LCSW, of The Derech Shalom Center to discuss a number of…
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Ep. 59: The Front Lines of Public Perception with Ateret Violet Shmuel
The Front Lines of Public Perception with Ateret Violet Shmuel. Ateret Violet Shmuel is what one would call a social justice warrior. She is a Jewish mother, writer, educator and international human rights and Indigenous rights advocate.
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Ep. 55 Peripartum Depression a Panel Discussion
Peripartum Depression with the Just One Life Team Just One Life/Nefesh Achat B’Yisrael is a nonprofit located in Jerusalem, that provides financial, psychological, and emotional support to women struggling with the peripartum and postpartum period. We seek to empower and support women throughout...
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Ep. 54: Perfect for Pesach with Naomi Nachman
Naomi Nachman, renowned caterer and cookbook author joins me in a casual conversations about food, Pesach, and how she went from teacher to best selling cookbook author. Get her Perfect Flavors cookbook or Perfect for Pesach cookbook. Naomi has provided us with a delicious salmon recipe that is...
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Ep. 53: Empty Strollers on 5th Avenue with Brany Rosen, founder of ATIME
In this week's episode, Brany discusses the story of how this idea she had became the massive organization it is today. The story, like conception, is nothing short of miraculous.
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Ep. 52: Find Love at Any Size with Sara Zoldan
Sara Zoldan, founder of Love At Any Size, is a body-positive and weight neutral love coach who helps plus-size single women struggling with negative body image and weight stigma in dating find love at their current size without settling or losing a pound.
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Ep. 51: Rays of Hope with Hadassah
Hadassah is a kind, often smiling woman. She dons a shaitel and dresses modestly. She is a wife and mother. She is also a survivor of sexual abuse. Sexual abuse is not discussed often enough, but we know it exists in our community. We know that it exists in every community. I commend Hadassah…
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Ep. 50 Brown Eyed 3Q Duplication Kiki with Sara Schwartz
Sara Schwartz is wife to Avi and mom to Noam and Kiki, a 1.5 year old with a rare chromosomal abnormality called 3q duplication. Kiki is trach, vent, and gtube dependent, has a complex medical history, and is developmentally delayed. In addition to her new role, Sara works for NJ NCSY and is a…
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Ep. 49: The Power of Color with Chanchi Milecki
Every person is a work of art and your palette is the guide to sharing yourself, a masterpiece, to the world. Chanchi Milecki, also known as The Soul Styler, joins Bari in a conversation about self expression through color.
About this show
Candid discussions and practical advice for the modern woman. In many a Jewish home, the song "A Woman of Valor" is sung. The woman of valor is someone whose time is occupied with many chores for her husband and family. With the advancements that society has made, the woman of valor has transformed into someone else, someone with new chores and new drives. She has progressed and developed into something new. Join Bari as she discovers what is a woman's role in this generation, and how every woman can become her best self-her best WOV. Visit theWOVlife.com
Hosted by
Bari Mitzmann