The WUKAST

Rob Jones is one of the most determined and inspiring people you will ever come across. In 2010 while serving his country in The Marine Corp Rob lost both of his legs above the knee in an IED explosion. Since then he has turned that horror in to a positive. He rode his bike across America and in the process raised over $100k for varies wounded veteran organizations. Rob was one of the subjects of the award winning documentary "Comedy Warriors". He has won a medal at the Paralympics in rowing and is currently trying to secure a spot for the 2016 Rio Paralympics as a triathlete. Rob's Website www.robjonesjourney.com Gym Jones www.gymjones.com Comedy Warriors www.comedywarriors.com Assault On Lake Casitas http://www.amazon.com/Assault-Lake-Casitas-Brad-Lewis/dp/1460914457/ref=sr_1_1?s=books&ie=UTF8&qid=1446674391&sr=1-1&keywords=assault+on+lake+casitas

Being resilient is essential for success. Even the best plans have to change sometimes. Don't let the things you can't control take control. Focus on what you can control.

Jason Moffatt is one a really fun guy who has built a really amazing life that allows him to live wherever he wants and play whenever he wants. We talk about how he does it. A world class copywriter Jason uses his wit and personality to develop deep connections with his audience. One of the more fun conversations I have had lately. We discuss writing, surfing, Mt. Biking, fitness and business. Jason Online www.jasonmoffatt.com www.profitmoffatt.com Tools Mentioned www.hemingwayapp.com https://www.grammarly.com

Annie Vo is one of New York City's most sought after trainers. She is a Team Leader for Dragon Door's prestigious RKC (Russian Kettlebell Challenge)and is a Level 3 Gym Jones instructor. In this episode of The WUKAST we talk training, kettlebells, and how she was able to start and build a successful gym in one of the most expensive cities in the world. This is a great study in creativity and bootstrapping a business. Photo Credit: Alex Mouganis Photography http://alexmouganisphotography.zenfolio.com/ http://www.dragondoor.com/annie-vo/