PODCAST · health
The Xcellent Solutions Show
by Xavier Smith, aka Coach X
This show is dedicated to providing #Xcellent informational and product solutions mainly in the areas of fitness, nutrition, general life IMPROVEMENT strategies and so much more! Tune in and get to know me.
Episodes
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Can you have inflammation without symptoms?
Can you have inflammation without symptoms? Yes… and most people do. Inflammation doesn’t always show up as pain or discomfort. Most of it builds quietly over time, long before you ever notice anything. That’s why I don’t guess. I test. If you want to go a little deeper, I’ve laid it out for you...
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What is inflammation in the body?
What is inflammation in the body? Most people think inflammation is something you feel. This is why I don’t guess. I test. If you want to see how I approach this: https://xcellent-solutions.dub... Cover art photo provided by Nico Smit on Unsplash:...
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🍉What Happens When You East Watermelon Seeds!🍉
Watermelon Seed Benefits Xavier Smith, also known as Coach X, is a health and wellness expert who is passionate about sharing information and solutions that lead to a chronically good life. He is the founder of Excellence Solutions, a platform dedicated to providing pure, positive energy and...
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🌟 Unlock the Secrets to Better Blood Flow and Circulation! 🌟
🌟 Tune In to the Wellness Revolution! 🌟 This episode was repurposed from video format to podcast (audio) format. Click here to see the full video format! Get ready for an enlightening episode on the Xcellent Solutions Show as we unravel the secrets of Dry Brushing and its incredible impact on...
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Red Light Therapy - DNA Vibe Jazz Band - Healing the Body Without Surgery
Red Light Therapy - DNA Vibe Jazz Band - Healing the Body Without Surgery 🎙️ Tune in to our captivating video podcast as we delve into the fascinating world of Red Light Therapy with the DNA Vibe Jazz Band! 🌟 Discover the incredible potential of healing the body without surgery, and embark on a...
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🌟 Exploring the Powerful Solution for Lymphedema_ Power Plate Whole Body Vibration! 🌟
This is a video interview that has been uploaded in audio format for this podcast. Dive into the world of wellness with our latest episode featuring Lori Potter! Discover how Power Plate Whole Body Vibration can be a game-changer for managing Lymphedema. Join us for insightful discussions, expert...
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Prostate Health – 5 Highly Recommended Tips
Looking for a way to keep your prostate healthy? Look no further than the Mr. XL Smith podcast! In just five simple steps, you can learn how to keep your prostate healthy and happy. So why wait? Tune in today and get started on keeping your prostate in tip-top shape! You won't regret it. I don’t...
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Xcellent Benefits Of Turmeric Powder
Ready to step up your nutritional game? Click this link http://bit.ly/Xtryorganifi and use my code XAVIERSMITH15 to get 15% off your order over $100. Wanna know where you may find Turmeric powder? Ross!!! Yep, the clothing store has stuff like this too! Turmeric powder is part of the ginger…
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Butcher Box NY Strips Plus Bacon
https://bit.ly/Xgetbutcherbox Okay guys I'm coming to the table with another #Xcellent solution for those looking for higher quality grass-fed and grass-finished beef, fish, chicken, and turkey. All butcher box meat is humanely raised and never given any antibiotics or hormones. Thousands of...
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The Superpower Of Forgiveness To Heal
This episode talks about the power of forgiveness and using it to create a better relationship with what you eat. I am doing my part to help others stay awake and spread the ripple of positive energy so, soon the world will no longer be asleep at the wheel of life. To get this in print click this...
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Chia Seeds And Why You Need Them In Your Life
Chia seeds - the richest plant-based source of Omega-3, protein, fiber and nutrients. I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here: https://xcellent-solutions.dubb.com/v/why-most-people-are-inflamed This is me documenting,...
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How To Overcome Afternoon Fatigue & Increase Productivity
How to avoid afternoon fatigue and increase productivity. I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here: https://xcellent-solutions.dubb.com/v/why-most-people-are-inflamed This is me documenting, not persuading. Take what...
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From Victim To Victory - Our Personal Story!
Are you struggling with life issues? This podcast is about our personal struggle as a means to help you move forward, that is if you let it. Sometimes things happen to push you forward. I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by…
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Blueberry Smoothie To Jump-start Your Day
A blueberry smoothie to jump-start your day. I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here: https://xcellent-solutions.dubb.com/v/why-most-people-are-inflamed This is me documenting, not persuading. Take what serves you.
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Junk Food And Your Hippocampus
Friday fitness tip. Did you know the more junk food you eat the smaller your hippocampus becomes? Learn more about it in this Friday fitness tip podcast. I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here:...
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A Closer Look At Vertuccio Farms
I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here: https://xcellent-solutions.dubb.com/v/why-most-people-are-inflamed This is me documenting, not persuading. Take what serves you.
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Why Be Mediocre When You Can BE Xcellent?
I'm explaining the difference between mediocrity and #Xcellence and how making simple choices in life can lead to awesome relationships! Of course I'm looking at the world through my own lense of #Xcellence! I don’t guess when it comes to health. I test. If you want to explore this further, I’ve...
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Thrive Market Reviews Fudge Mint Cookies
http://bit.ly/Fudgemintcookies This is a quick share about these awesome back to nature Fudge Mint Cookies from ThriveMarket.com. Order your own! I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here:...
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Baby Powder
This is one of my auditions that I was blessed with on baby powder! Baby Powder: 17 Impressive Uses for Baby Powder You've Never Considered (Natural Cleaning Solutions - Freshening - Household Hacks) I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it...
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Arthritis & Joint Pain (Defy Your Doc)
I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here: https://xcellent-solutions.dubb.com/v/why-most-people-are-inflamed This is me documenting, not persuading. Take what serves you.
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Sugar Free Lies - Defy Your Doctor and Be Healed!
This episode is another way to open the eyes of other and get morehumans to see what's going on in this world! I was hired by this couple to produce the audiobook and they were gracious enough to allow me to keep the book because, as it turns out, I was not retained to finish the book, but that...
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Fitness Dungeon Athlete Talks Benefits.
This fitness dungeon athlete(Andrea) talks about one of the many benefits of being a fitness dungeon athlete and working out in The Fitness Dungeon. I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here:...
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Fitness Dungeon Athlete Talks Benefits
Here is an #Xcellent interview with a Fitness Dungeon Athlete Sigrid! She is talking about the benefit of BEING a Fitness Dungeon Athlete! I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here:...
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Training In The Dungeon
Coming to the table with fitness solutions? Got fitness problems? We have fitness solutions! We can help! http://MrXLSmith.com I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here:...
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FDA Fitness Solutions in Queen Creek
Fitness Solutions in Queen Creek is right here in Queenland Manor. The Fitness Dungeon works! Just ask Marci "The Innocent" how she feels about it. Then let me know when you want to get your fitness solution taken care of! If you have a fitness problem we have a solution - an Xcellent Solution! I...
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Fitness Dungeon Athletics - It Works!
Talking with a client of mine as proof that Fitness Dungeon Athletics, although not pretty, works! In the Fitness Dungeon, we accept nothing less that all you have, and we reject the notion of mediocrity! I don’t guess when it comes to health. I test. If you want to explore this further, I’ve…
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Xcellent Solutions teams with Starbright
Xavier Smith, with Xcellent Solutions, talking about teaming up with Starbright foundation - a charitable organization for children suffering from sex traffic crimes! As a self defense instructor, speaker, and fitness trainer, it's important to do what I can to "Live The Mission" of IMPACTING -...
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Living The Mission - the XS way!
I don’t guess when it comes to health. I test. If you want to explore this further, I’ve laid it out step by step here: https://xcellent-solutions.dubb.com/v/why-most-people-are-inflamed This is me documenting, not persuading. Take what serves you.
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ABOUT THIS SHOW
This show is dedicated to providing #Xcellent informational and product solutions mainly in the areas of fitness, nutrition, general life IMPROVEMENT strategies and so much more! Tune in and get to know me.
HOSTED BY
Xavier Smith, aka Coach X
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Frequently Asked Questions
How many episodes does The Xcellent Solutions Show have?
The Xcellent Solutions Show currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Xcellent Solutions Show about?
This show is dedicated to providing #Xcellent informational and product solutions mainly in the areas of fitness, nutrition, general life IMPROVEMENT strategies and so much more! Tune in and get to know me.
How often does The Xcellent Solutions Show release new episodes?
The Xcellent Solutions Show has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Xcellent Solutions Show?
You can listen to The Xcellent Solutions Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Xcellent Solutions Show?
The Xcellent Solutions Show is created and hosted by Xavier Smith, aka Coach X.
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