PODCAST · arts
The Xpression Podcast
by O Stephen Jnr
The Xpression is a weekly program about poetry, writing and finding your voice. It is hosted by the Chief Author of Released Expressions Media. We get to talk about life and the journey of this author and other authors as they navigate through their words.
Episodes
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How to Struggle and Win
The struggle is real. However it should not be your fall but your moment to raise. In this episode we explore 3 things to keep in mind through the struggle.
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The Silence Writes
The Silence Writes on Saturday muse the words of poetry filled with amazing clues to inspire you day and awaken your song, join me on this journey to find your tongue.
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Reduce the Suffer of Your Surroundings
Your silence is not to suffer but to seek and share the stories found inbthose moments of solitude.
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Take the time to Reflect
Are you flooded by the task for the day? Are you lost in the list and how to find your way? Stop and listen and reflect.
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Taking your Pain to Write Your Gain
In this episode we explore history and that of Black History. How History Is History.
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Celebrate SMALL wins
A baby making that first step is a tremendous leap that we celebrate. Why are you missing out on your own steps. JOIN US ON THIS EPISODE.
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The walk to freedom
Freedom starts with forgiveness.
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Value Listening. How to bring out the best in a conversation.
Have your words every been twisted or your conversation taken out of context. In today's episode we explore what I've term value listening. A way to find a deeper connection in your conversation.
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A Reflective Moment
You are more than enough. Your greatness comes through the challenges you face. Take a look in the mirror and remind yourself of your accomplishments.
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Gratitude.
Let's take this New Year into a renewed attitude and raise to avhigher altitude. I am thankful. How about you?
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Take Your Word
Sometimes all you got is your word. Take back. Don't allow anyone to take away your word.
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Say something good for a change
In the next 21 days let's make a difference. Say something good for a change.
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Shine a Light
In a moment of despair when all seems lost, shine a light. For light will dispel darkness. This episode challenges you to step out of the dark and into the light.
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Write your imagination
Your imagination is so powerful. Why not take that journey and write it down.
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How stupid is the mindset based on the pigmentation of one's skin.
In this episode we explore what I call pigmentation differentiation. A reality that continues to plague our society. We refuge or predefine an individual by their skin tone. Now how Stupid is that?
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Here's the reality of revenge. In this episode with a poetic verse to address this word.
Revenge is something that plagues our society. What you do next will decide the future.
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Being a cheerful giver brings cheer to your being.
Are you having a challenging day or Monday morning blues. This episode clues in on a tip to help you overcome that. Let's get to it.
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We Will Remember
Every year we set aside a day to remember the sacrifices made during the world wars. This is a special episode to honour those long gone.
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Finding Your Voice While Listening
Have you ever been in that conversation when you get like you are not heard? Then you felt like shouting only to be seen as being loud and or abnuxious? Let's have that conversation.
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My Silence Speaks
A poetic verse that speaks to the voiceless and gives courage to the hopeless.
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Your Mental Health Matters
Get out and experience the outdoors. We were designed to be out not in. In this episode O. Stephen challenges us to get outdoors as a way to tackle the matter of mental health.
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Getting out of your Funk
Have you ever been at that place where you just feel like you are not feeling anything other than nothingness? This podcast gets to the point and the conversation comes at that place and the real time process in breaking out of the funk. At the end of this conversation you will be able to get out...
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In this episode we are introducing the SLAPP.
This segment is a teaser to engage in one of the systems we've developed to help writers on their journey.
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When words meet your journey dreams reveal our stories.
A poetic journey into the inner thoughts was the start of Released Expressions. This journey started with reading, listening, learning then writing. Today we start an new journey into sharing. Welcome to the Xpression.
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ABOUT THIS SHOW
The Xpression is a weekly program about poetry, writing and finding your voice. It is hosted by the Chief Author of Released Expressions Media. We get to talk about life and the journey of this author and other authors as they navigate through their words.
HOSTED BY
O Stephen Jnr
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Frequently Asked Questions
How many episodes does The Xpression Podcast have?
The Xpression Podcast currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Xpression Podcast about?
The Xpression is a weekly program about poetry, writing and finding your voice. It is hosted by the Chief Author of Released Expressions Media. We get to talk about life and the journey of this author and other authors as they navigate through their words.
How often does The Xpression Podcast release new episodes?
The Xpression Podcast has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Xpression Podcast?
You can listen to The Xpression Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Xpression Podcast?
The Xpression Podcast is created and hosted by O Stephen Jnr.
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