PODCAST · education
The Yashi Show
by Yasmin Madhani
Dive into a transformative journey with Yashi, an esteemed educator and coach. She can help highly empathetic individuals and others develop a deeper understanding of self-awareness, overcome personal traumas and setbacks, and cultivate more self-love. If you want happier and more fulfilling relationships with yourself and others, this is the place to be!
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12
Self-Love Is Not Selfish… It’s Necessary
In this episode, we explore why taking care of yourself matters and how it helps you show up as your best self.
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11
Building Resilience
This episode breaks down how to build resilience and bounce back from challenges. Learn simple ways to manage stress, shift your mindset, and stay grounded when life gets tough.
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10
Reflections That Transform: Learning How to Learn from Yourself
In this episode, we explore how self-reflection can help you grow. Learn to turn everyday wins and setbacks into insights that guide your next steps, and become your own best teacher.
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9
Values Shape the Decisions We Make
Your values influence the choices you make and the path you follow. In this episode we look at how to uncover what matters most, spot when your decisions don't align, and make more thoughtful choices that lead to a more authentic and fulfilling life. ,
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8
Self-Respect Matters
This episode explores how self-respect shapes the standards you set and the way you treat yourself daily. By building self-respect, you create a strong foundation for genuine, lasting self-worth that doesn’t rely on outside validation.
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7
Understanding Emotional Triggers
In this episode, we explore emotional triggers - where they come from and how we manage them. Learn how building self-respect helps you respond calmly, set boundaries, and stay in control.
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6
A Season of Renewal
In this episode, we talk about how spring can become your season of renewal, a time to reset your mindset, restore balance, and reconnect with who you are beneath the noise. Real growth does not mean changing your identity. It means coming back to yourself with intention.
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5
Balancing Kindness with Personal Needs
In this episode, we discuss how growth begins when kindness includes you.Discover how honoring your own needs can unlock deeper self-awareness, healthier boundaries, and meaningful personal growth.
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4
Nice, Nicer, Burnout (Part 2)
In this episode, we explore how constantly putting others first can slowly lead to exhaustion and burnout, and discuss what it takes for someone to show that same kindness to themselves.
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3
Nice, Nicer, Burnout (Part 1)
In this episode, we explore people-pleasing (the habit of prioritizing others’ needs over your own), and how it affects your boundaries and self-worth. Learn why recognizing this pattern matters and how it can lead to burnout, resentment, and disconnection from your authentic self.
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2
Let the Journey Begin!
In the very first episode of The Yashi Show, Yashi opens the door to a healing space centered on reflection, self-awareness, and growth.This foundational conversation invites you to begin building true self-love through boundaries, compassion, and reconnecting with your own needs.
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ABOUT THIS SHOW
Dive into a transformative journey with Yashi, an esteemed educator and coach. She can help highly empathetic individuals and others develop a deeper understanding of self-awareness, overcome personal traumas and setbacks, and cultivate more self-love. If you want happier and more fulfilling relationships with yourself and others, this is the place to be!
HOSTED BY
Yasmin Madhani
CATEGORIES
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