The Yes2Fitness Podcast
by Ashlee Whiteman
Hello and Welcome! The Yes2Fitness Podcast is hosted by online coaches and entrepreneurs Ashlee Whiteman and Nicky Simbotin. On this show, you’ll find a mix of audio entertainment including interviews with entrepreneurs, influencers, and experts. The conversations include a mix of fitness, wellness tips, business advice, relationship insight and much more all to help you become the best version of yourself.Happy listening!
Episodes
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Ep.11 Will George - Bodybuilding - A Beginners Perspective
Today we have been joined by Will George, a great friend and very successful online coach who is pursuing his dream of an IFBB Pro card in the Classic Physique category. Having been rock bottom with low self confidence, bullied and 10 stone wet through at over 6ft, Will has transformed his life…
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Yes2Fitness - Ep.10 - Dan Maskell
Welcome to Episode 10 of the Yes2Fitness Podcast - Bodybuilding - A Beginners Perspective. Today we have guest Dan Maskell to run through his experience so far and how he got into bodybuilding, through the struggles of being self conscious at a younger age to injuries to education too competing....
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Yes2Fitness - Ep.09 - First Timers Bikini Competing
This episode contains 3 very special guests who are 3 very successful bikini athletes who open up on their views and experiences on competing. Todays topic is on 'First timers Bikini Competing' and dives into the basics, what to expect and views of specials guests on their time competing and what...
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Yes2Fitness - Ep.08 - Consistency
Episode 8 of the Yes 2 Fitness podcast bought to you by Ashlee Whiteman - the online coach. Today on my second solo podcast we touched on the subject of consistency. This is a subject that was suggested from one of my question boxes on my instagram stories after seeing what you as an audience…
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Yes2Fitness - Ep.07 - My Personal Journey
This episode is the first of my solo podcasts where I will talk about subjects related to fitness, the journey behind it and all subjects on improving health and mindset. Todays topic is on 'my personal journey' into the world of bodybuilding and I rewind back 4-5 years to the start of me really...
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Yes2Fitness - Ep.06 - Giuliano Mateas
Here we are, Ep.06 of the Yes2Fitness Podcast with special guest Giuliano Mateas. Giuliano is an experienced bodybuilding athlete, competing for the last 4 years in mens physique and brings an exceptional physique with amazing size, chasing his pro card this year. Giuliano is an online coach...
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Yes2Fitness - Ep.05 - Kaya Yusuf
Here we are, Ep.05 of the Yes2Fitness Podcast with special guest Kaya Yusuf. Kaya is from Essex UK and we initially met at the Ripped Gym Basildon, a fantastic gym and community when we were both prepping for a show on the same weekend. Kaya is only 19 y/o but won the open classic bodybuilding...
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Yes2Fitness - Ep.04 - Sheridan Taylor
Here we are, Ep.04 of the Yes2Fitness Podcast with special guest Sheridan Taylor. Sheridan is originally from a Thai Boxing background but dived head first into the world of bodybuilding in 2020, competing in not just one but 3 shows back to back at the end of the year! We talk about his…
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Yes2Fitness - Ep.03 - Jason Long
Yes2Fitness Podcast - The beginners Perspective. A different take this time, from an experienced coach - Jason Long (@Jase_345) who has been with me since the start of my journey and is my current coach prepping me for my shows. We dive into the the difficulties this year has faced and what it is...
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Yes2Fitness - Ep.02 - Sam Barrett
Welcome to Episode 2 of our online coaching and bodybuilding podcast, bought to you to provide an insight into the world of bodybuilding, talking to the newcommers to the sport, their way in too the sport, and the struggles they have faced to hopefully share relateable experiences and help you to...
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Yes2Fitness - Ep.01 - Lucy Aldridge
Bodybuilding - A Beginners Perspective - Episode 1: Lucy Aldridge Toned Figure First Timer 2020 The first episode of the Yes2Fitness Podcast features Online Transformation Coach Lucy Aldridge and her journey into the world of bodybuilding and prep in a year of a pandemic and her thoughts on the...
About this show
Hello and Welcome! The Yes2Fitness Podcast is hosted by online coaches and entrepreneurs Ashlee Whiteman and Nicky Simbotin. On this show, you’ll find a mix of audio entertainment including interviews with entrepreneurs, influencers, and experts. The conversations include a mix of fitness, wellness tips, business advice, relationship insight and much more all to help you become the best version of yourself.Happy listening!
Hosted by
Ashlee Whiteman