PODCAST · society
The Yin Project
by Emily Beaven
The Yin Project's purpose is simple - to amplify women’s voices in the San Francisco Bay Area and beyond. Your host, Emily Beaven, is a former chef, marketing and PR exec turned top 1.5% of REALTORS® in the country. Listen in for real conversations with women who have found their 'work worth doing' from tech executives, to yoga instructors, finance powerhouses, and stay-at-home moms. To learn more visit www.yin-project.com
Episodes
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Christine Krenos | Founding BodyOS, Your Body is the Greatest Technology
Christine Krenos shares her journey of creating Body OS, a wellness platform that aims to reconnect individuals with their bodies and traditional wellness practices. She discusses the impact of COVID-19 on her wellness routine, the cultural disconnect in how Eastern practices like yoga are...
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Astra Fox | Creativity and Mental Health, Sound Healing, Limiting Beliefs
Summary Astra Fox, certified Spiritual Life Coach and Folk/Pop Vocalist and Singer-Songwriter explores the profound connection between creativity and mental health. Astra shares her personal journey of using creativity as a healing tool following the loss of her husband, emphasizing the…
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Jeanne Norsworthy | Coffee, seed oils, fasting, and nutrition in your 40's
In this conversation, Jeanne Norsworthy shares her journey from struggling with IBS to becoming a nutritionist and entrepreneur with her granola company, Worthy Granola. She discusses the importance of understanding individual nutritional needs, the challenges of transitioning from product-based…
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Lucy Milligan Wahl | Home Organization, The Female Mental Load, Paradox of Choice
Lucy Milligan Wahl created LMW Edits for her friends. She realized that she could keep up with her brilliant colleagues and classmates because she had a secret weapon: an organized home. She was so used to living with an organized environment that she could spend her time pursuing her career,...
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Stacey Lapuk | Interior & Biophilic Design, How our Brains React to Natural Elements | Universal Beauty
Exploring the Beauty and Benefits of Biophilic Design Book Link: Flow Links: Stacey Lapuk Interiors www.staceylapukinteriors.com Stacey's Instagram In this episode, interior designer Stacey Lapuk and host Emily Beaven dive into the fascinating world of biophilic design. They discuss the concept…
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Emily Lynch | Single Mom Opens Up her Dream Stores | Simplicity Parenting | And why it's okay to have candles with Pizza
Emily Lynch is the owner of two retail stores in Duncans Mills and Sebastopol. Acorn offers a curated selection of items for the kitchen, home and family life. All items sold at Acorn align with store owner and interior designer Emily Lynch’s belief that adding beauty and calm to the everyday...
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Ali Kates | You might have unresolved trauma, regulating your nervous system, tips for everyday mental health
Trauma Recovery & Somatics Coach, Ali Kates, discusses her personal journey through grief, loss, and healing, how trauma gets stored in the body, and somatic experiencing techniques for releasing stuck emotions, along with small daily practices anyone can do to improve their mental health. We…
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Lindsay Warren | Women In Tech, Imposter Syndrome, Listening to your Gut
Lindsay Warren is the Chief of Staff at People Data Labs. We talk about women in tech, imposter syndrome, listening to your gut, and doing things that scare you. We also talk about entitlement, tech failures, internships and Emily’s journey from culinary school to Real Estate.
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Mairin McCracken| Discovering the multi-faceted human, kindergarten and yoga teacher
The multi-faceted human, loneliness and burnout, learning for the sake of learning, what empathy feels like vs. compassion, and creating boundaries. https://www.movewithmairin.com/
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Alli Goldstein | Story telling, trends in travel and food, and keeping employees happy
Alli Goldstein is the President of Cinch PR. We talk about how she has built one of the top firms in San Francisco, the art of storytelling, operating during COVID, keeping employees happy, and current travel and food and beverage trends. https://www.cinchpr.com/
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Nicole Cronin Yoga | Meditating while washing the dishes and connecting with your body in minutes
Co-owner of The Pad in San Francisco, Yoga and Leadership & Embodiment teacher, Nicole Cronin, shares how she recovered physically and emotionally from a tragic loss through yoga. She provides practical advice to connect with your body in minutes, and reminds us not to overthink meditation. The…
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April Frederick | Opening Retail During the Pandemic with a Breast Cancer Diagnosis
Isn’t retail dead? April Frederick, launched the popular Petaluma-based, lifestyle store, Estuary, during the pandemic and while fighting breast cancer. Listen to how she did it - leaving the corporate world behind her to pursue her dream of owning a successful retail store....
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Julie Houghton | Find courage to do work you love
Feeling stuck? So did Career Coach, Julie Houghton. Learn how she was able to forge a new path and get out of the corporate world and into a career she truly loves. We’ll talk about ‘3 Mindset Shifts’ to help you realize your dreams. Links Julie Houghton, Career Coaching Playing Big, by Tara Mohr
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Sheila Schroeder | Money Conversations
Do you have money conversations with the people in your life? Sheila Schroeder, a VP at Wealthspire, gets candid about the importance of talking about money at every age. On this episode we discuss mentorship, life on Wall Street, being cheap vs. frugal, and her new book ‘Let’s Talk About Money.’...
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DeAnne Williamson | Petaluma Artist
Petaluma-based mixed media artist DeAnne Willamson, talks about how she turned her passion into a career, mistakes young artists make, and how the universe dreams big. https://www.deannewilliamson.com/
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Britta Shiels | Somatic Therapist and Coach
The Sebastopol-based Somatic Therapist and Coach, Britta Shiels, talks about her work as a Somatic Therapist, how she realized her innate gifts, intuitive eating, self-trust and the astrological calendar. Find Britta at www.soulfulsomaticcoaching.com Other links: www.astro.com
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ABOUT THIS SHOW
The Yin Project's purpose is simple - to amplify women’s voices in the San Francisco Bay Area and beyond. Your host, Emily Beaven, is a former chef, marketing and PR exec turned top 1.5% of REALTORS® in the country. Listen in for real conversations with women who have found their 'work worth doing' from tech executives, to yoga instructors, finance powerhouses, and stay-at-home moms. To learn more visit www.yin-project.com
HOSTED BY
Emily Beaven
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Frequently Asked Questions
How many episodes does The Yin Project have?
The Yin Project currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Yin Project about?
The Yin Project's purpose is simple - to amplify women’s voices in the San Francisco Bay Area and beyond. Your host, Emily Beaven, is a former chef, marketing and PR exec turned top 1.5% of REALTORS® in the country. Listen in for real conversations with women who have found their 'work worth doing'...
How often does The Yin Project release new episodes?
The Yin Project has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Yin Project?
You can listen to The Yin Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Yin Project?
The Yin Project is created and hosted by Emily Beaven.
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