PODCAST · health
The Yogi Mic
by 96.7 KISS FM (KHFI-FM)
The Yogui Mic is a five‑minute mindfulness break for real life. Hosted by a longtime radio voice turned yoga guide, each episode blends storytelling, breath, and simple reflections that remind us that yoga isn’t just a class, but a way of living. No poses, no pressure, just a moment to reconnect. I’ve spent over 20 years behind a microphone and the last 10 immersed in the world of yoga. Now, I’m bringing both worlds together, the voice that has guided conversations for decades, and the practice that has grounded me through all of them. My goal is simple: to share something positive, honest, and useful in under five minutes. Because yoga doesn’t only happen on the mat… it happens in the way we breathe through traffic, the way we listen, the way we choose kindness, even on the hard days. You can also catch me on the air on Mix 96.1, tus favoritas de siempre, and La Preciosa, mas y major variedad.
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TYM Episode 4- Sankalpa/Live with intention
Sankalp/Intention.Live your day with an inner commitment.
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TYM Episode 3 - Asteya/non-stealing
Asteya/Non-stealing, but is not only about stealing someone else's stuff, is about the way we steal also from ourselves.
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TYM Episode 2 - Ahimsa/Non-Violence
Ahimsa/Non Violence
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TYM Episode 1 - Santosha/Contenment
The word Santosha in Sanskrit mean contentment. Applying it to our daily lives changes our perpective in how we see difficulties we may be having now.
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ABOUT THIS SHOW
The Yogui Mic is a five‑minute mindfulness break for real life. Hosted by a longtime radio voice turned yoga guide, each episode blends storytelling, breath, and simple reflections that remind us that yoga isn’t just a class, but a way of living. No poses, no pressure, just a moment to reconnect. I’ve spent over 20 years behind a microphone and the last 10 immersed in the world of yoga. Now, I’m bringing both worlds together, the voice that has guided conversations for decades, and the practice that has grounded me through all of them. My goal is simple: to share something positive, honest, and useful in under five minutes. Because yoga doesn’t only happen on the mat… it happens in the way we breathe through traffic, the way we listen, the way we choose kindness, even on the hard days. You can also catch me on the air on Mix 96.1, tus favoritas de siempre, and La Preciosa, mas y major variedad.
HOSTED BY
96.7 KISS FM (KHFI-FM)
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