The You Matter Podcast

Join me in this amazing episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, mama, and friend on this journey of faith and motherhood. Today, I'm excited to share the beautiful and transformative birth story of our little Luella, who arrived on September 18th. As I navigate my maternity leave, I reflect on the journey leading up to her birth, including the emotional and physical preparations I undertook after experiencing a miscarriage. Join me as I recount the unexpected labor experience that took me by surprise, the challenges I faced, and the overwhelming joy of finally holding Luella in my arms. From the early signs of labor to the incredible support from my husband, doula, and the hospital staff, I'll share the details of how I managed to have a VBAC (vaginal birth after cesarean) and the lessons learned along the way. This episode is packed with insights on pregnancy, labor, and the importance of faith and support during such a pivotal time in life. Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that supported me throughout my pregnancy and recovery. 💡 What You'll Learn in This Episode: The emotional journey of preparing for a new baby after experiencing a miscarriage. Key strategies that helped me during labor, including the importance of prayer and support. Must-have items and routines that made my pregnancy and postpartum experience smoother. Key Takeaways: Every birth story is unique, and it's important to embrace your own journey without comparison. Having a supportive team, including a doula, can make a significant difference during labor. Faith and trust in God can provide strength during challenging times. I talked about this in my episode: From Heartbreak to Hope: My Pregnancy Journey After Miscarriage. 📖 Favorite Quote from the Episode: "It was all the strength God gave me; I could not have gotten through that without Him." Want to Go Deeper? If you found this episode helpful, consider sharing it with someone who may need encouragement on their pregnancy journey. For those interested in coaching, send me a message at [email protected] to get on my waitlist and kick off the new year with intention. Download my personal 30-page comprehensive Postpartum Guide with every resource I mentioned in the episode. Your Challenge this Week: Reflect on your own experiences and consider how you can support someone in your life who may be navigating similar challenges. Thank you for joining me on this intimate journey of motherhood, faith, and the incredible gift of new life. Remember, you matter, your journey matters, and God is always with you. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome to another powerful episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, mama, and friend on this journey of faith and marriage. Today, we dive deep into a crucial revelation: your husband is not the enemy. In moments of conflict, it can be easy to see your spouse as the problem, but Scripture reminds us that our true struggle lies in the spiritual realm. Join me as we explore how to shift your perspective from viewing your husband as an opponent to recognizing him as your teammate. We'll discuss the tactics of the enemy that sow division and discord in your marriage, and I'll share practical tools to help you identify and combat these lies. By the end of this episode, you'll have clarity and actionable steps to transform the atmosphere in your home and strengthen your bond with your husband. Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being. 💡 What You'll Learn in This Episode: The importance of recognizing your husband as a teammate instead of an adversary. How to identify the real enemy in your marriage and the lies that can create division. Three practical strategies to shift your mindset and improve communication with your husband. Key Takeaways: Your conflicts often stem from spiritual battles rather than personal disagreements. Fighting together against the real enemy strengthens your marriage. Using God's weapons; prayer, truth, and humility, can transform conflict into connection. 📖 Favorite Quote from the Episode: "The real enemy in your marriage isn't your husband; it's the one who wants to divide you, the devil." Want to Go Deeper? Download my free resource, 100 Questions for Connection, to spark meaningful conversations in your marriage. If you're seeking deeper transformation, join my one-on-one private coaching waitlist by emailing [email protected]. Your Challenge this Week: The next time tension arises, remind yourself and your husband, "You are not the enemy. We're on the same team." This simple shift can change the dynamics of your conversation. Thank you for joining me in this enlightening discussion about unity, love, and the importance of recognizing the true source of conflict. Remember, you matter, your marriage matters, and God is always with you. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Join me in another thought-provoking episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, mama, and friend on this journey of faith and marriage. Today, we get into the all-too-common trap of blame and complaint that can quietly erode our relationships.  In this episode, I'll share practical, faith-filled tools designed to help you step out of the blame game and cultivate a more joyful and connected relationship. We'll explore how resentment builds and the impact it can have on your marriage and other relationships, along with three transformative tools to shift your perspective and atmosphere at home. Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being. 💡 What You'll Learn in This Episode: How to identify and break the blame and complain cycle in your relationships. The significance of creating a legacy perspective to guide your actions and choices. Practical strategies to foster empathy and gratitude, even in challenging situations. Key Takeaways: Resentment can be uprooted with intentional tools and a shift in perspective. Your legacy statement can serve as a powerful reminder of the person you aspire to be. Practicing gratitude can transform your relationships and reduce feelings of resentment. 📖 Favorite Quote from the Episode: "When you choose to create an atmosphere of connection instead of complaining, you invite joy and intimacy into your marriage." Want to Go Deeper? If this episode resonated with you, consider downloading your free guide, 100 Questions to Reconnect with Your Husband and God, filled with conversation starters that can deepen your connection. If you're feeling a nudge for deeper transformation, add your name to my one-on-one private coaching waitlist by emailing [email protected]. Your Challenge this Week: Start a gratitude journal focused on your marriage and relationships. Write down one positive thing each day to shift your perspective. Thank you for joining this essential conversation about connection, love, and faith. Remember, you matter, your marriage matters, and God is always with you. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Join me in this heartfelt episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, ​mama, ​and ​​friend ​in ​this ​journey ​of ​faith ​and ​marriage. Today, we talk about the often-overlooked shifts in friendships during pregnancy and motherhood. As I navigate the final weeks of my pregnancy, I want to share my candid reflections on how relationships evolve during this transformative season of life. From the joy of receiving unexpected support to the grief of drifting friendships. Discover how some friends step up during this time, while others may fade into the background, and understand that these changes are a natural part of life. I want to emphasize the importance of gratitude for past friendships while making space for new connections that align with your current journey.  Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being. 💡 What You'll Learn in This Episode: The dual emotions of gratitude and grief that can accompany changing friendships during motherhood. How to recognize and appreciate different types of friends, from surprise supporters to those who may drift away. Practical ways to maintain connections, even when life gets busy and overwhelming. Key Takeaways: Friendships may shift, but that doesn't mean they are over; they can evolve into something new and beautiful. Both mom friends and non-mom friends serve unique purposes in your life, providing different kinds of support. Your worth is not determined by the size of your support system or the frequency of your social interactions. 📖 Favorite Quote from the Episode "Your worth is not measured by the size of your support system." Want to Go Deeper? If you found this episode meaningful, consider downloading the free guide, 100 Questions to Reconnect with Your Husband and God, designed to help you cultivate deeper connections in your marriage. If your heart is nudging you towards deeper transformation, add your name to the one-on-one private coaching waitlist by emailing me at [email protected] Your Challenge this Week: Reflect on the friendships in your life and consider how you can nurture them, even amidst the demands of motherhood. Thank you for joining this heartfelt conversation about friendship, motherhood, and faith. Remember, you matter, your friendships matter, and God is always with you. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome to another empowering episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, ​mama, ​and ​ ​friend ​in ​this ​journey ​of ​faith ​and ​marriage.. Join me as we explore the transformative power of personal growth in marriage. I want to share a personal story of introspection during a challenging season. Focusing on my own development rather than trying to change my husband led to profound shifts in our relationship. As we embrace the fall season, I invite you to consider how you can initiate a fresh start in your marriage. Together, we'll uncover 10 practical ways to foster growth, connection, and joy without the pressure of fixing your partner. From letting go of resentment to practicing curiosity instead of criticism, these strategies are designed to cultivate emotional safety and intimacy. Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being. 💡 What You'll Learn in This Episode: The significance of letting go of old patterns to make room for new growth.   How to replace criticism with curiosity to foster understanding and connection.   The importance of rooting yourself in God daily to cultivate peace and resilience. Key Takeaways: Your growth can shift the dynamics of your marriage more than you realize.   Healthy boundaries and clear communication create a nurturing environment.   Connection is more powerful than correction when it comes to fostering intimacy. 📖 Favorite Quote from the Episode: "When you change, your marriage shifts in ways that you may have thought were impossible before." Want to Go Deeper? I have a special gift for you: a free guide titled 100 Questions to Reconnect with Your Husband and God. This resource offers powerful conversation starters to help you deepen your connection this fall. Grab it here. You can also schedule a breakthrough marriage coaching session here:  Here is a related episode: The Journey from peacekeeping to peacemaking Your Challenge this Week: Choose one of the 10 ways discussed and implement it in your life. Embrace the journey of personal growth and watch how it transforms your marriage. Thank you for joining this enriching conversation about growth, love, and faith. Remember, you matter, and your marriage matters. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!  

Join me in this insightful episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach. In this episode, we talk about the transition from the slow rhythms of summer to the bustling pace of fall. With school supplies taking over and schedules filling up, it's easy to feel more like logistical roommates with your husband than partners in love. I also share my four simple, faith-centered routines designed to help you reconnect amidst the chaos. These routines are not about adding pressure but rather about cultivating a deeper connection with your spouse, even during the busiest seasons.  I also introduce a free guide that takes the guesswork out of maintaining connection, offering specific prayers and prompts to keep your relationship thriving. Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being. 💡 What You'll Learn in This Episode: The importance of making time for connection, even in the midst of busy schedules. Four practical routines to help you reconnect and nurture your marriage. How small, consistent actions can shift the emotional climate of your relationship. Key Takeaways: Connection doesn't happen by accident; it requires intentionality and effort. Daily deposits of love and attention create a safe and nurturing environment for your marriage. You don't need your husband's permission to start fostering a deeper connection; small changes can lead to big transformations. 📖 Favorite Quote from the Episode: Connection doesn't happen by accident. It happens when we make space for it. Want to Go Deeper? If you're ready to create a meaningful connection in your marriage, consider booking a free marriage strategy session here. Don't forget to download the free guide that outlines how to bring connection into your daily routine. Your Challenge this Week: Choose one of the routines discussed and implement it today. Embrace the journey of reconnecting with your spouse amidst the busyness of life. Thank you for joining this important conversation about connection, love, and faith. Remember, you matter, and your marriage matters. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome to another heartfelt episode of The You Matter Podcast. I'm Amanda Beilke, your Certified Christian Marriage Coach, wife & Mama. And today's episode, we talk about the complexities of supporting your husband during difficult times. If you've ever felt helpless watching a loved one struggle, this episode is a comforting reminder that you are not alone. Through 13 honest and doable ways, I want to emphasizes the importance of being present, praying for your partner, and nurturing both your husband's spirit and your own well-being. We will also discuss how to foster emotional intimacy while navigating the challenges of life together, reminding us that supporting someone does not mean carrying their burdens alone. You'll learn how to encourage your spouse through small acts of kindness, heartfelt words, and the power of prayer. Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being. 💡 What You'll Learn in This Episode: How to support your husband's spirit through prayer and affirmations of his identity. The importance of listening without pressure and being present during tough times. Practical ways to celebrate small wins and reassure your partner during challenging seasons. Key Takeaways: You are not your husband's healer; you are his partner, offering support and love. Self-care is essential; you cannot pour from an empty cup. Your presence and love can be a powerful source of comfort during difficult times. Ephesians 2:10 📖 Favorite Quote from the Episode: Supporting your husband doesn't mean carrying him entirely, and it doesn't mean losing yourself along the way. Want to Go Deeper? If this episode resonated with you, consider booking a free marriage strategy call with me to receive personalized support and guidance. Don't forget to share this episode with a friend who might need encouragement during a hard season. Your Challenge this Week: Reflect on how you can support your loved ones while also tending to your own needs. Embrace the journey of love and partnership. Thank you for joining this important conversation about love, support, and faith. Remember, you matter, and your journey is significant. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

In this heartfelt episode of The You Matter Podcast, join me, Amanda Beilke, your Christian marriage coach, as I celebrate my birthday month with a reflective soul inventory. I'm turning 36 on August 11th, and I want to share the quiet yet profound transformations I've experienced over the past year.  This episode serves as a love letter to the lessons learned, the burdens released, and the unexpected blessings that have shaped my journey. I also discuss the importance of letting go of external opinions, the relentless pursuit of healing, and the delicate balance of self-care versus selfishness. In this episode, I encourage you to consider what you might be clinging to that God never asked you to carry. Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being. 💡 What You'll Learn in This Episode: The significance of releasing what no longer serves you and embracing the beauty of surrender. How slowing down can be an act of obedience rather than a sign of falling behind. The importance of gratitude and recognizing the ordinary moments that bring joy and connection. Key Takeaways: You are allowed to grow slowly and take the time you need to heal and reflect. Every blessing comes with responsibility; embracing this can lead to deeper fulfillment. Your worth is rooted in who you are and whose you are, not in what you accomplish. 📖 Favorite Quote from the Episode: "You don't need to be fully healed to be fully used by God." Want to Go Deeper? Consider journaling through your own year, reflecting on the chapters of your life just as Amanda has. If this episode resonated with you, share it with a friend who might benefit from this message. Your support helps others find the encouragement they need. Your Challenge this Week: Take time to reflect on what you want to let go of and what you are grateful for in your life. Embrace the journey of becoming who you are meant to be. Thank you for joining me in this intimate conversation about growth, gratitude, and God's guidance. Remember, you matter, and your journey is significant. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome back to another transformative episode of The You Matter Podcast! I'm Amanda Beilke, your Christian marriage coach, and today we're focusing on the importance of a soul reset as we transition into the busy fall season. If you're a high-capacity, faith-rooted woman who feels like you're running on fumes, this episode is designed just for you. In this episode, we'll talk about how the chaos of life can often drown out our connection with God and ourselves, leaving us feeling overwhelmed even before the season truly begins. We'll also discuss five soul shifts that may be calling you to embrace a deeper sense of peace and purpose this fall. From moving from doing to dwelling and learning to say yes to God instead of everyone else, to recognizing the importance of self-care and soul stewardship, this episode is packed with insights that can help you reclaim your identity amidst the busyness. Today's episode is brought to you by my partnership with USANA. For over 20 years, I've trusted USANA's high-quality nutritional products to support my family's health, and I know you will too. 💡 What You'll Learn in This Episode: The significance of transitioning from a life of doing to one of dwelling in God's presence. How to create a 'don't do' list to protect your peace and honor your boundaries. Practical steps to establish daily sacred rhythms that anchor your soul. Key Takeaways: Real peace comes from trusting God rather than managing everything perfectly. You are not meant to carry the weight of the world alone; invite God into your overwhelm. Embracing self-care is a vital part of honoring your spirit and maintaining your connection with God. 📖 Favorite Quote from the Episode: "You don't have to change everything right away. You just have to begin coming home to yourself." Want to Go Deeper? If you're ready to stop carrying the emotional weight alone, consider joining my Unburdened program, a 30-day reset designed for the over-functioning Christian woman. We start on August 1st, so don't miss out! Email me at hello@amandabeilke with the word "Unburdened" to learn more. Your Challenge this Week: Take time to reflect on one of the soul shifts discussed and implement it into your daily routine before the fall chaos begins. 📝 Take Action: If this episode resonated with you, please share it with a friend who may need encouragement. Your support can help others find the hope and tools they need. Thank you for joining me in this important conversation about peace, purpose, and connection. Remember, you matter, and your journey is significant. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome back to another enlightening episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, and today we're diving deep into a topic that resonates with so many of us: the difference between peacekeeping and peacemaking. If you often find yourself carrying the emotional weight of your home or avoiding difficult conversations just to keep the peace, this episode is for you. Together, we'll explore how silence can sometimes feel safer but often costs us emotional intimacy and connection. I'll share personal stories and insights that reveal the hidden costs of peacekeeping and how it can lead to resentment and disconnection. You'll learn how to recognize when you're silencing yourself and the importance of speaking your truth with love and clarity. Today's episode is brought to you by my partnership with USANA. For over 20 years, I've trusted USANA's high-quality nutritional products to support my family's health, and I know you will too. 💡 What You'll Learn in This Episode: The difference between peacekeeping and peacemaking and how it impacts your relationships. Practical steps to shift from silence to honest communication without fear of conflict. The importance of emotional honesty in fostering deeper connections with your spouse and God. Key Takeaways: Peacekeeping may seem easier, but it often leads to emotional exhaustion and disconnection. Peacemaking requires courage and vulnerability but ultimately strengthens relationships. Your voice matters, and expressing your needs is essential for a healthy marriage. 📖 Favorite Quote from the Episode: "Peacemaking is not about keeping things nice; it's about doing the restorative work of love." Want to Go Deeper? If you're ready to stop carrying the emotional weight alone, consider joining my Unburdened program, a 30-day reset designed for the over-functioning Christian woman. We start on August 1st! Email me at hello@amandabeilke with the word "Unburdened" to learn more. Your Challenge this Week: Reflect on where you may have been peacekeeping in your life and consider what peacemaking could look like instead. 📝 Take Action: If this episode resonated with you, share it with a friend who might benefit from this message. Your support can help others find the encouragement they need. Thank you for joining me in this important conversation about communication, connection, and faith. Remember, you matter, and your journey is significant. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome to another powerful episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, and today we're tackling a topic that many of us experience but seldom discuss: burnout. If you've been feeling overwhelmed, unseen, and emotionally stretched thin, this episode is designed for you. We'll dive into the true nature of burnout, moving beyond the superficial definitions to explore its real, raw impact on your life. Together, we'll identify the signs of burnout and discuss practical strategies for asking for help without the guilt that often accompanies it. It's time to come back home to yourself and to God. Today's Episode is brought to you by our partnership with USANA. Trust is paramount when it comes to health, and I've relied on USANA's high-quality nutritional products for over 20 years to support my family's well-being. 💡 What You'll Learn in This Episode: The true signs of burnout and how to recognize them in your life. Practical ways to ask for help and receive support without feeling like a burden. Steps to reconnect with yourself, your loved ones, and God amidst the chaos. Key Takeaways: Burnout can manifest as emotional numbness, irritability, and feelings of invisibility. Asking for help is not just about delegating tasks; it's an invitation for connection and vulnerability. You are not alone in your struggles, and it's okay to acknowledge your needs. 📖 Favorite Quote from the Episode: "When you ask for help, you're inviting someone into your world, creating space for intimacy and connection." Want to Go Deeper? If you're ready to take a step towards healing, consider joining my Unburdened program, a 30-day soul reset designed for the over-functioning Christian woman. We start on August 1st, just a few weeks away! Email me at hello@amandabeilke with the word "Unburdened" to learn more. Grab this free exhausted women playbook Your Challenge this Week: Acknowledge your feelings of burnout and take one step towards asking for help, whether it's from a friend, your spouse, or even God. 📝 Take Action: If this episode resonated with you, please share it with a friend who may need support. Your voice can help others find the encouragement they need. Thank you for joining me in this important conversation about burnout and connection. Remember, you matter, and your journey is significant. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Join me in this heartfelt episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, and today we're talking about the complexities of summer and the expectations we place on this season.  As we find ourselves in the thick of July, I want to connect with those of you who are feeling stretched thin, perhaps a bit guilty or disappointed by how this summer has unfolded. You may have hoped for slower mornings and deeper connections, only to find yourself overwhelmed by the chaos of family schedules, endless to-do lists, and emotional exhaustion. Together, we'll explore the reality that you are not lazy or doing it wrong; you are simply carrying too much. I'll guide you through a gentle reflection on what you were hoping this summer would bring and what hasn't happened yet. We'll discuss how to simplify your expectations and the importance of having brave conversations with those closest to you. This is an invitation to breathe, to slow down, and to re-center yourself amidst the noise. Today's Episode is brought to you by our partnership with USANA. Trust is paramount when it comes to health, and I've relied on USANA's high-quality nutritional products for over 20 years to support my family's well-being. 💡 What You'll Learn in This Episode: How to identify what you truly hoped for this summer and what has yet to materialize. Practical steps to simplify your expectations and allow yourself to just be human. The power of having courageous conversations to express your feelings and needs. Key Takeaways: You are not meant to escape your life; you are meant to live in rhythm with it. Honesty about your feelings is the first step to healing and connection. You don't need a new season; you need a new cadence to your life. 📖 Favorite Quote from the Episode: "You are never meant to build a life you constantly want to escape." Want to Go Deeper? If you're feeling the weight of over-functioning, consider joining my Unburdened program. A 30-day reset designed specifically for women like you. We start August 1st, and this is the only live round before my maternity leave. Email me at hello@amandabeilke with the word "Unburdened" to learn more. Sign up for this free resource here. Your Challenge this Week: Take time to journal about your summer hopes and what you're grieving. Allow yourself the space to feel and express these emotions. 📝 Take Action: If this episode resonated with you, share it with a friend who may need encouragement. Your support can help others find the hope and tools they need. Thank you for being a part of this important conversation about summer, expectations, and connection. Remember, you matter, and your journey is significant. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Join me in this deeply personal episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, and today, I'm opening up my heart and addressing the 15 most common questions I receive from wives who love God but feel stretched thin or emotionally drained in their marriages. If you've ever felt like you're the only one trying to fix things, or if you're wondering how to bridge the gap between you and your husband when you're feeling disconnected, this episode is for you. Together, we'll talk about essential topics such as how to bring up hard conversations without conflict, what submission truly means in a biblical context, and how to rebuild trust after betrayal. Each answer is grounded in scripture and wrapped in grace, reminding you that you're not alone in your struggles and that God is with you every step of the way. Today's Episode is brought to you by our partnership with USANA. Trust is paramount when it comes to health, and I've relied on USANA's high-quality nutritional products for over 20 years to support my family's well-being. 💡 What You'll Learn in This Episode: How to approach difficult conversations with your husband to foster understanding rather than conflict. The importance of processing your emotions and expressing your needs respectfully. Ways to rebuild trust and intimacy in your marriage, even when facing challenges. Key Takeaways: You are not failing; you are simply carrying too much. God sees your efforts. Healthy boundaries are essential for a thriving marriage and are not selfish. Forgiveness is a powerful tool for healing and moving forward. 📖 Favorite Quote from the Episode: "You were never meant to carry it all alone. Bring everything to God in prayer." Want to Go Deeper? If you're feeling overwhelmed, consider joining my Unburdened program, a 30-day reset designed to help you reconnect with your true self and embrace your God-given identity. We start August 1st. Email me at hello@amandabeilke to get started. Your Challenge this Week: Reflect on the areas in your marriage where you feel burdened, and take a step towards bringing those to God in prayer. 📝 Take Action: Share this episode with a friend who might need encouragement on her journey. Leave a review to help other women find the support they need. Thank you for joining me in this heartfelt conversation about marriage, connection, and faith. Remember, you matter, and your journey is significant. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome to another heartfelt episode of The You Matter Podcast, I'm Amanda Beilke, your Christian marriage coach, here to explore a tender yet crucial topic: the journey of rediscovering yourself amidst the demands of motherhood and marriage. If you've ever found yourself quietly asking, "Who am I now?" while juggling nap schedules, meal planning, and the daily hustle, this episode is for you. Together, we'll talk about the subtle pressures that can lead us to feel like we've disappeared, and how the mental load of motherhood can steal our joy. I'll share personal stories of my own struggles with identity and the importance of reconnecting with the woman God has called you to be. You'll discover that marriage and motherhood are not meant to bury you, but rather to help you grow into the fullness of who God created you to be. This episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support your health and well-being.   💡 What You'll Learn in This Episode: How to identify the mental load you carry and what God never asked you to hold. The difference between over-functioning and true connection in your relationships. Practical steps to reclaim your identity, voice, and dreams without sacrificing your roles as a wife and mother. Key Takeaways: You are not disappearing; you are becoming. Embrace the journey of rediscovery. True peace comes from presence, not perfection. Allow yourself to be real and raw. You can love your family deeply while also nurturing your own dreams and passions. 📖 Favorite Quote from the Episode: "You were never meant to disappear. You matter, and your story is still unfolding." Want to Go Deeper? Joining my Unburdened program, a 30-day sacred reset designed to help you reconnect with your true self and embrace your God-given identity. Download ​my ​Christian ​Wives ​Script ​Vault. Your Challenge this Week: Reflect on what you are carrying that God never intended for you to hold, and take a step towards reclaiming your voice.   📝 Take Action: Share this episode with a friend who needs encouragement on her journey. Leave a review to help other women find the support they need. Thank you for joining me in this important conversation about identity, motherhood, and connection. Remember, you matter, and you are not alone on this journey. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another soul-refreshing episode of The You Matter Podcast. I'm Amanda Beilke, your Christian and marriage coach. Today, I invite you to explore the deep and often overlooked theme of peace, especially in the middle of our busy lives. As we acknowledge the layers of emotion that Father's Day brings, I want to hold space for your unique story. Whether your relationship with your father is filled with joy, pain, or distance, please know this: you have a heavenly Father whose love is constant and whose peace never runs out. In this episode, we reflect on a kind of peace that isn't found in grand escapes, but in everyday moments like sitting quietly in your backyard. This is your gentle reminder that peace isn't a luxury to earn; it's something you're allowed to receive. As we honor National Great Outdoors Month, I'll share personal stories of simple picnics and what they've taught me about presence, connection, and rest. You'll hear pressure-free ways to welcome peace into your summer rhythm from throwing a blanket under a tree to pausing long enough to notice the quiet. Today's episode is brought to you by our partnership with USANA. As a long-time loyal customer, I trust USANA for my family's health, knowing they provide high-quality nutritional products that truly nourish our bodies. 💡 What You'll Learn in This Episode: How to cultivate everyday peace: Discover simple practices that ground you in nature and reconnect you with God. The power of shared experiences: Learn how activities like picnics and prayer walks can enhance your relationships. Ways to embrace stillness: Understand the importance of slowing down to receive God's peace and presence. Key Takeaways: Peace is not reserved for those with more time or quieter lives; it's accessible to everyone. Connection with God and others can be found in the simplest moments. You don't have to earn peace; it is a gift that God freely offers. 📖 Favorite Quote from the Episode: "God is not only the giver of peace, he is your peace." Want to Go Deeper? If you're ready to enhance communication in your marriage and create a peaceful home, Download The Christian Wife's Script Vault for phrases. Your Challenge this Week: Step outside, take a deep breath, and invite peace into your day. Reflect on how you can create space for connection with God and those around you. 📝 Take Action: Share this episode with a friend who may need encouragement on her journey. Leave a review to help other women find the peace and tools they need. Thank you for joining me in this heartfelt conversation about peace, presence, and connection. Remember, you matter, and you can experience more peace today. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I look forward to connecting with you next week for another episode of The You Matter Podcast!  

Join me in another thought-provoking episode of The You Matter Podcast, I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. Today, we get into a powerful and reflective topic: The 5 Regrets of the Dying. Inspired by Bronnie Ware's life-changing book, we explore the heartfelt truths shared by those nearing the end of their journey, aiming to awaken you to a fuller, more intentional life. As we go through each regret, I invite you to reflect on your own life choices and the impact they have on your happiness and relationships. Together, we'll uncover the courage to live authentically, the importance of expressing emotions, and the need to nurture friendships. This episode is not just a reminder of what to avoid, but a call to embrace the life God has designed for you. Today's episode is brought to you by our partnership with USANA. As a long-time loyal customer, I trust USANA for my family's health, knowing they provide high-quality nutritional products that truly nourish our bodies. 💡 What You'll Learn in This Episode:  The first regret: The courage to live a life true to yourself and how to reconnect with your desires.  The second regret: Why working hard may not equate to true fulfillment and how to prioritize presence over productivity.  The third regret: The importance of expressing your feelings and how vulnerability can deepen intimacy.  The fourth regret: The significance of maintaining friendships and how to cultivate connections amidst busy lives.  The fifth regret: Recognizing joy as a vital part of life and how to invite more of it into your daily routine. Key Takeaways: You are not meant to lose yourself while loving others; embrace your true self. Intimacy flourishes through honest communication; don't shy away from expressing your feelings. Joy is not a luxury, but a necessity; make room for it in your life. 📖 Favorite Quote from the Episode: "You were never meant to lose yourself to love others." Want to Go Deeper? If you're ready to transform your marriage and live with intention, consider applying for the Love Map Institute, my exclusive 90-day coaching program. Schedule your free Love Map Strategy Session here for personalized guidance. Your Challenge this Week: Reflect on the five regrets discussed and identify one area where you can take action to live more fully. 📝 Take Action: Share this episode with a friend who may need encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this meaningful conversation about living without regrets and embracing joy. Remember, you matter, and how you live today matters more than you know. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome back to another enlightening episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach and founder of the Love Map Institute. Today, we're diving into an essential practice that every Christian wife should engage in at least once a year: a relationship audit for your marriage. If you've been feeling a little off in your relationship, whether it's from emotional heavy lifting or disconnection, this episode is for you. Join me as I guide you through a gentle yet powerful step-by-step audit designed to help you gain clarity and compassion for your marriage. This isn't about blame or shame; it's about understanding where your relationship stands and identifying the next steps toward deeper connection, even if your husband doesn't listen to this episode with you. Today's episode is brought to you by our partnership with USANA. As a long-time loyal customer, I trust USANA for my family's health, knowing they provide high-quality nutritional products that truly nourish our bodies. 💡 What You'll Learn in This Episode:  How to conduct a thorough relationship audit to assess the emotional health of your marriage.  The six key areas to evaluate for a clearer understanding of your marital dynamics.  Journaling prompts to foster self-reflection and emotional awareness.  Identifying red flags and green flags in your relationship to guide your next steps. Key Takeaways: Taking the time to audit your marriage can lead to significant insights and healing. You are not alone in your struggles; many women face similar challenges in their marriages. With clarity and courage, you can change the tone and direction of your relationship. 📖 Favorite Quote from the Episode: "It's not too late to change the tone of your marriage." Want to Go Deeper? Explore resources to support your journey: Download The Christian Wife's Script Vault for phrases that invite emotional safety and clarity in your conversations. Take time to reflect on your relationship audit and consider what steps you want to take next. Your Challenge this Week: Complete the relationship audit and journal your insights to gain clarity on your marriage's emotional landscape. 📝 Take Action: Share this episode with a friend who may need encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this important conversation about marriage, reflection, and faith. Remember, you matter, your marriage matters, and God is with you every step of the way. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!  

In this heartfelt episode of The You Matter Podcast, I, Amanda Beilke, your relationship coach and the founder of the Love Map Institute explore a topic that resonates deeply with so many women: those painful moments when your husband shuts down. As summer begins and I navigate the transformative experience of pregnancy, I find myself reflecting on the emotional weight that disconnection in marriage can carry. It's a feeling I know personally, and one I see often in the women I work with. Today, I share the story of "Shelly"—a composite of many courageous clients who have confided in me. Shelly feels invisible, isolated, and emotionally stranded when her husband retreats in the middle of meaningful conversations. If you've ever experienced that aching silence, that sense of being left in emotional limbo, please know: you're not alone. Today's Episode is brought to you by our partnership with USANA. As a long-time customer, I trust USANA for my family's health, knowing they provide high-quality nutritional products that truly nourish our bodies. 💡 What You'll Learn in This Episode: The reasons behind your husband's silence and how it often relates to his need for protection. Why pushing harder during these moments can lead to more disconnection. The power of the phrase "I hear you" in fostering emotional safety. How to create a reconnect moment when emotions have cooled. Key Takeaways: You can foster connection without waiting for your husband to change. Silence is not always rejection; sometimes it's a moment for growth. Faith can anchor your communication, turning fear into hope. 📖 Favorite Quote from the Episode: "Your words have the power to breathe life back into conversations that feel like dead ends in your marriage." Want to Go Deeper? Explore resources to support your journey: Download your free copy of the Christian Wives Communication Cheat Code, a powerful guide filled with biblically rooted tools and scripts to help you reconnect. Book your free Love Map Strategy Session for personalized coaching to identify and overcome communication barriers. Your Challenge this Week: Practice using the phrase "I hear you" in your conversations and see how it transforms your connection. 📝 Take Action: Share this episode with a friend who may need encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this vital conversation about connection, communication, and faith. Remember, you matter, your marriage matters, and God is with you every step of the way. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome back to another empowering episode of The You Matter Podcast! I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. Today, we're diving deep into the heart of communication in marriage, especially for those moments when you feel misunderstood or disconnected from your husband. In this episode, I share a personal story from my early marriage that many of you may relate to—a moment filled with frustration and silence instead of connection. I'll introduce you to three simple yet powerful words that can transform your conversations and foster emotional intimacy: "I hear you." These words have the potential to de-escalate conflicts and create a safe space for open dialogue. Today's Episode is brought to you by our partnership with USANA. As a long-time customer, I trust USANA for my family's health, knowing they provide high-quality nutritional products that truly nourish our bodies. 💡 What You'll Learn in This Episode: How to use the phrase "I hear you" to foster emotional safety in your marriage. Real-life examples of transforming conversations from conflict to connection. The significance of showing up differently to break patterns of disconnection. How to reclaim peace and intimacy in your relationship. Key Takeaways: You have the power to change the narrative in your marriage through your responses. Emotional intimacy is built on trust and understanding, not just words. You are not alone in your struggles; there is always hope for a better connection. 📖 Favorite Quote from the Episode: "When you say 'I hear you,' you're offering emotional safety in a moment that could have become a battlefield." Want to Go Deeper? Explore resources to support your journey: Download the Christian Wife's Communication Cheat Code for practical tools to enhance communication in your marriage. Schedule your free Love Map Strategy Session for personalized coaching. Your Challenge this Week: Choose one moment to practice saying "I hear you" and see how it transforms your conversation. 📝 Take Action: Share this episode with a friend who may need encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this vital conversation about communication, connection, and faith. Remember, you matter, your marriage matters, and God is with you every step of the way. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another deeply personal episode of The You Matter Podcast. I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. In this episode, I'll share the joyous news of my pregnancy and the emotional journey that has led me to this moment. If you've experienced the ups and downs of pregnancy, motherhood, or healing after loss, this episode is a heartfelt invitation to connect and find hope. I'm also opening up about the bittersweet emotions surrounding my current pregnancy after experiencing a loss, discussing the complexities of joy and grief intertwined. Through a Q&A format, I'll answer common questions about my journey & the emotions tied to discovering this pregnancy, and how we navigated the challenges of miscarriage. This episode is not just about my story; it's a reminder that you are not alone in your struggles. I also emphasize the importance of trusting in God's timing and finding peace amid uncertainty. Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The emotional complexities of pregnancy after loss and how to navigate them. How my husband & I approached the decision to grow our family. Ways to honor and remember lost babies while embracing new life. The significance of prayer and community support during challenging times. Key Takeaways: You are not alone; God sees your pain and is with you in your journey. Finding joy after sorrow is possible, and your feelings are valid. Trusting in God's plan can bring peace amidst uncertainty. 📖 Favorite Quote from the Episode: "Joy can come after sorrow, even if you haven't seen your rainbow yet." Want to Go Deeper? Explore resources to support your journey: Download the free Christian Wife's Communication Cheat Code for practical tools to create connection in your relationships. Schedule Your Love Map Strategy Session Your Challenge this Week: Download The Christian Wives Communication Cheat Code & Schedule your Free Love Map Strategy Call 📝 Take Action: Share this episode with someone who may need encouragement on their journey. Leave a review to let Amanda know how The You Matter Podcast is impacting your life! Thank you for joining me in this vulnerable conversation about pregnancy, loss, and faith. Remember, you matter, your journey matters, and God is with you every step of the way. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!  

Welcome back to another episode of The You Matter Podcast! I'm Amanda Beilke, the relationship coach and founder of the Love Map Institute, and I'm so glad you're here. In today's episode, I'm speaking straight to the Christian wife who's wondering, "Why do I feel so alone in this marriage?" You love your husband. You want a God-centered home. But lately, it feels like you're speaking two different languages. We'll talk about why he might not be hearing what you really mean that emotional connection looks like, and how to build it. In this episode, we will talk about how to stop walking away from conversations feeling unseen. I'll also share a key principle from my Christian Wives Communication Cheat Code. You'll leave this episode feeling seen, supported, and ready to shift the way you communicate, starting today. Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: Why your communication might feel like it's missing the mark How to express your needs without sounding like you're criticizing The power of emotional connection in God's design for marriage A simple shift you can make today to start feeling heard 📌 Key Takeaways: You're not asking for too much. You're asking for what God designed marriage to be. Feeling unseen doesn't mean your marriage is broken, it means you need a new framework. Communication isn't just about words, it's about connection. 📖 Favorite Quote from the Episode:  "Your marriage doesn't need fixing. It needs a new framework for your connection and for your communication. " Want to Go Deeper? Explore resources to support your journey: Download your copy of the Christian Wives Communication Cheat Code. A beautifully designed PDF to help you get through instead of shutting down. 📝 Your Challenge This Week: Take 10 minutes to journal: Where in your marriage do you feel most unseen? Invite God into that space and ask Him to show you a new way forward. Connect with Me: Website: amandabeilke.com Instagram: @amandabeilke Facebook: Amanda Beilke Take Action: Leave a review if this episode encouraged you Share it with a friend who's craving connection too You matter. Your marriage matters. And God is with you in all of it. I can't wait to connect with you next week for another episode of The You Matter Podcast!  

Welcome back to another heartfelt episode of The You Matter Podcast! I'm Amanda Beilke, your relationship coach and the founder of the Love Map Institute. Today, we dive into a deeply personal and transformative topic: how to forgive when you are still hurting. Join me as we sit in the tension of forgiveness, inviting Jesus into the midst of our pain. I'll share my own experiences and insights on the complexities of forgiveness, especially in relationships where we feel unseen and unvalued. Together, we will unpack what biblical forgiveness truly means and explore practical steps to help you release the burdens you carry. You'll walk away with journal prompts, a prayer, and a free resource, the Feel to Heal Guide, to support your healing journey. Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The true meaning of biblical forgiveness and how it differs from simply saying "I forgive you." Practical steps to help you begin the journey of forgiveness, even when it feels impossible. How to set healthy boundaries while navigating the complexities of forgiveness. The importance of inviting God into your healing process and finding peace through Him. Key Takeaways: Forgiveness is a choice and a process, not a one-time event. You are not alone in your struggles; Jesus sees your pain and is here to help. Letting go of resentment is about reclaiming your peace and joy, not excusing the hurt. 📖 Favorite Quote from the Episode: "Forgiveness isn't about what they deserve; it's about the freedom that God wants for you." Want to Go Deeper? Explore resources to support your journey: Download the free Feel to Heal Guide for practical tools to help you process your emotions with God. Connect with me on social media for daily encouragement and inspiration. Your Challenge this Week: Take time to reflect on the specific hurts you are holding onto and consider journaling about them as you invite God into your healing process. 📝 Take Action: Share this episode with someone who may need encouragement on their own journey of forgiveness. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this essential conversation about forgiveness, healing, and faith. Remember, you matter, your healing matters, and God is walking this journey with you every step of the way. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another amazing episode of The You Matter Podcast. I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. Today, we tackle an extremely resonant topic for many women: the feeling of carrying the emotional load in your marriage alone. If you've ever felt exhausted, overwhelmed, or invisible in your relationship, this episode is for you. Join me as I share my personal experiences and insights, reflecting on the challenges of feeling disconnected while striving for connection. We'll explore the emotional weight that many women bear and how to navigate these feelings with grace and support. Through six practical tools, I'll guide you on how to express your needs, find relief from burdens, and create space for connection in your marriage. Today's Episode is brought to you by our partnership with USANA. Trust is paramount when it comes to health, and I've relied on USANA's high-quality nutritional products for over 20 years to support my family's well-being. 💡 What You'll Learn in This Episode: How to recognize and articulate the emotional load you carry in your relationship. Six practical tools to help you feel supported and connected. The importance of inviting God into your emotional struggles. Real-life examples of transformation from feeling alone to cultivating connection. Key Takeaways: You are not alone; many women share your struggles and feelings. Practical tools can empower you to express your needs and foster connection. Healing begins when you allow yourself to feel and process your emotions with God. 📖 Favorite Quote from the Episode: "You're not meant to carry the emotional load alone. God sees you and is here to help." Want to Go Deeper? Explore resources to support your journey: Download the free Feel to Heal Guide for practical exercises to help you process your emotions. Connect with me on social media for daily encouragement and inspiration. Your Challenge this Week: Choose one of the six tools discussed in this episode and start using it today to support your emotional well-being. 📝 Take Action: Share this episode with someone who may need encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this important conversation about emotional support, connection, and faith. Remember, you matter, your feelings matter, and God is always with you in your journey. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another heartfelt episode of The You Matter Podcast, I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. Today, we dive deep into the often unspoken journey of feeling our emotions with God, instead of suppressing them. Drawing from my personal experiences, I share the transformative power of journaling and emotional honesty, especially during challenging seasons like postpartum depression. Join me as we explore the significance of recognizing and processing our emotions, using Jesus as our ultimate model. Discover how to embrace feelings of grief, joy, anger, and compassion, and learn practical steps to connect with God through your emotional experiences. This episode is not just about understanding emotions; it's about inviting the Holy Spirit into our feelings, allowing them to guide us towards healing and deeper connections. I understand that processing emotions can be challenging, so I've put together a 15-page FREE PDF guide, 'Feel to Heal,' to give you practical tools and support. Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The importance of feeling your emotions rather than suppressing them. How Jesus modeled emotional honesty and the significance of bringing our feelings to God. Practical steps for processing emotions in a healthy and constructive way. The science behind emotions and why they matter for our well-being. Key Takeaways: Emotions are not a flaw; they are a part of God's design for our wholeness. You can experience multiple emotions simultaneously and still maintain faith. Processing emotions can lead to deeper connections with God and others. 📖 Favorite Quote from the Episode: "Your emotions don't disqualify you from walking in your purpose; they guide you toward healing and connection." Want to Go Deeper? Explore resources to support your journey: Grab the free guide, Feel to Heal, for practical steps to start feeling with God. Connect with me on social media for daily encouragement and inspiration. Your Challenge this Week: Carve out 10 minutes of quiet time to reflect on your emotions and invite God into that space. 📝 Take Action: Share this episode with someone who may need encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this important conversation about emotions, faith, and connection. Remember, you matter, your feelings matter, and God is always with you in your journey. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another powerful episode of The You Matter Podcast. I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. Today, I'm joined by the inspiring Olivia, a wife, mother of four boys, and life coach, who shares her powerful journey of faith amidst heartbreak. Olivia's story is one of resilience, hope, and the unwavering strength found in God, as she navigated the emotional rollercoaster of supporting her sister through stage four cancer. Her story is also a reminder of the profound impact of faith during life's most challenging moments. From the depths of grief to the heights of renewed purpose, Olivia's journey exemplifies how leaning into God can transform our lives, even in the chaos. Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The importance of faith and trust in God during difficult times. How to cultivate peace amidst chaos and overwhelming circumstances. Practical advice on being your own advocate in medical situations. The significance of sharing love and encouragement with those around you. Key Takeaways: You are not alone; God's peace can be felt even in the darkest moments. Your voice matters. Trust your instincts and intuition. Finding joy and humor in everyday chaos can help you navigate life's challenges. 📖 Favorite Quote from the Episode: "You have to be your own advocate. You have to do your own research." Want to Go Deeper? Explore resources to support your journey: Connect with Olivia through her website and listen to her podcast, Peaceful Presence, available on all major platforms. Follow me on social media for more encouragement and inspiration. Your Challenge this Week: Reflect on someone who has impacted your life and share your gratitude with them. Let them know how they've inspired you! 📝 Take Action: Share this episode with a friend who may need encouragement on their journey. Leave a review to let us know how The You Matter Podcast is impacting your life! Thank you for joining us in this powerful conversation about faith, loss, and the beautiful journey of finding peace. Remember, you matter, your story matters, and God is always with you. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another episode of The You Matter Podcast. I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. As we step into April, it's time for a heart check! How are you feeling about your year so far? Are you thriving, or are you burdened by stress? Join me as we dive deep into the often unrecognized impact of chronic stress on our lives, relationships, and spiritual health. This episode is all about acknowledging the silent struggles many women face, especially when juggling responsibilities at home, work, and within their faith. I'll share my personal journey with stress and how it can manifest in our relationships, often leading to feelings of disconnection and burnout. Together, we'll explore practical tools for managing stress and reclaiming peace, including daily check-ins, breath work, and engaging with scripture. Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The hidden effects of chronic stress on your body and relationships. Practical strategies to recognize and manage stress effectively. How to invite God into your daily life for true rest and peace. Real-life stories of transformation and healing through stress management. Key Takeaways: You are not alone in your struggles; community and support are vital. Recognizing stress is the first step towards healing and peace. God invites you into a relationship that offers rest and renewal. 📖 Favorite Quote from the Episode: "You were not made to live for the approval of others, but from the peace and presence of God." Want to Go Deeper? Explore resources to support your journey: Join the Love Map Institute for personalized coaching and support. Connect with me on social media for daily encouragement and inspiration. Your Challenge this Week: Take time to journal your thoughts on stress and how it has impacted your life. Use the provided prompts to guide your reflection. 📝 Take Action: Share this episode with someone who may need encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this important conversation about stress, peace, and connection. Remember, you matter, your peace matters, and you are not alone in this journey. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another powerful episode of The You Matter Podcast. I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. Today, we're talking about a topic that weighs heavily on the hearts of many mothers: the struggle of supporting a child battling addiction.  I sit down with the inspiring Dawn Ward, an author, speaker, and certified biblical life coach, who shares her profound journey of faith and perseverance through the trials of motherhood. Dawn opens up about her experiences raising two sons who faced addiction, revealing the heartache and hope intertwined in her story.  Join us as we explore the importance of self-care, the power of community, and the transformative journey of trusting God amidst the chaos. If you've ever felt lost or burdened by a loved one's addiction, this episode is a must-listen. Today's episode is brought to you by our partnership with USANA, trusted for over 20 years for high-quality nutritional products that support your health. 💡 What You'll Learn in This Episode: The emotional toll of supporting a child through addiction. Practical steps for mothers to take care of themselves while helping their children. The importance of community and seeking professional help. How to navigate feelings of guilt and shame as a parent. Key Takeaways: Your worth as a mother is not defined by your child's choices. Self-care is essential; taking breaks can lead to better support for your loved ones. God's grace is sufficient, even in the most challenging moments. 📖 Favorite Quote from the Episode: "Healing isn't about fixing everything; it's about leaning into God's grace and trusting His plan." Want to Go Deeper? Explore resources to support your journey: Visit Faith to Flourish for encouragement and support. Check out Dawn's book, From Guilt to Grace, available on Amazon and Barnes & Noble. Your Challenge this Week: Take three 10-minute breaks each day for self-care. Whether it's reading, praying, or taking a walk, prioritize your well-being. 📝 Take Action: Share this episode with a friend who may need encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining us in this heartfelt discussion about faith, resilience, and the journey of motherhood. Remember, you matter, your faith matters, and even in the hardest moments, God is still writing your story. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another heartfelt episode of The You Matter Podcast. I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. Today, we're having a real conversation about a common struggle many women face: pushing our husbands away when we feel overwhelmed. As life gets chaotic with responsibilities piling up, it's easy to shut out the very person who is meant to be our partner in navigating these challenges. Join me as I share personal insights and practical strategies to help you open the door to communication and support in your marriage. Whether you're handling kids, work, or household tasks, this episode is designed to remind you that you don't have to carry the weight alone. We'll discuss why we often feel the need to handle everything ourselves and how this can lead to feelings of loneliness and resentment in our relationships. Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The reasons we push our partners away during stressful times. How to communicate your needs without feeling like a burden. Practical steps to invite your husband into your struggles and work as a team. The importance of vulnerability and prayer in strengthening your marriage. Key Takeaways: You are not meant to carry life's burdens alone; partnership is key. Your husband cannot read your mind; clear communication is essential. Small shifts in how you communicate can lead to significant improvements in your marriage. 📖 Favorite Quote from the Episode: "Strength is not isolation; it's knowing when to lean on the people God has given you." Want to Go Deeper? Explore resources to support your marriage journey: Join the Love Map Institute for personalized coaching. Check out Vows and Verses for weekly marriage advice and inspiration. Your Challenge this Week: Identify one small way to let your husband in and communicate your needs. If you do, I'd love to hear about it! 📝 Take Action: Share this episode with a friend who might benefit from this conversation. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this important discussion about vulnerability and connection in marriage. Remember, you matter deeply to God and to those around you. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another empowering episode of The You Matter Podcast,  I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute.  In this episode we talk about the importance of self-acceptance and self-worth, providing practical strategies to help you silence your inner critic and embrace your true potential. This episode is packed with actionable steps to help you identify and overcome low self-worth, understand the difference between self-esteem and self-acceptance, and create a personalized action plan that empowers you to step into your confidence. Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: How to reclaim your inner power and boost your confidence. The difference between self-esteem and self-acceptance, and why it matters. Practical exercises to identify and overcome self-doubt. Strategies for silencing your inner critic and embracing your worth. Key Takeaways: Your worth is not tied to your achievements; embrace who you are. Self-acceptance is a vital foundation for building confidence. Every failure is a stepping stone towards growth and success. 📖 Favorite Quote from the Episode: "You are worthy. Your value is not tied to external achievements." Want to Go Deeper? Explore resources to support your journey of self-discovery and empowerment: Join the Love Map Institute for personalized coaching. Subscribe to Vows and Verses for free weekly marriage advice. Your Challenge this Week: Choose one action from today's episode to implement in your life. Whether it's setting a boundary or committing to a self-love habit, take that step forward. 📝 Take Action: Share this episode with someone who needs encouragement on their journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this inspiring conversation about reclaiming your inner power and confidence. Remember, you matter deeply to God and to those around you. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome back to another episode of The You Matter Podcast! I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. In this episode of The You Matter Podcast, I sit down with Tiffany Parsons, a pastor's wife, twin mom, and occupational therapist, to explore the transformative journey of faith and motherhood.  Tiffany shares her unique experiences, from navigating the complexities of being a stepmom to embracing the challenges and joys of homeschooling her twin boys. She reflects on her path to understanding her role as a wife and mother, revealing how her husband's spiritual leadership has shaped her faith and life choices. She candidly discusses the sanctification process that led her to prioritize God, her spouse, and her children, emphasizing the importance of self-examination and intentionality in relationships. Today's Episode is brought to you by our partnership with USANA. I have been a longtime loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The impact of faith on family dynamics and personal growth. How to navigate the challenges of homeschooling and the importance of community. The significance of prioritizing your spouse and children in a busy life. Practical steps for self-reflection and understanding your priorities. Key Takeaways: Trusting in God's plan can lead to unexpected blessings and opportunities. Self-examination is crucial for growth and alignment with God's purpose. Intentional relationships require sacrifice, but the rewards are immeasurable. 📖 Favorite Quote from the Episode: "It's amazing the things that happen when you put God first." - Tiffany Parsons Want to Go Deeper? Explore resources to support your parenting and faith journey: Connect with local homeschooling communities for support and encouragement. Consider engaging in self-reflection practices to better understand your priorities and goals. Your Challenge this Week: Take time for self-reflection on your priorities. Consider where you can make intentional sacrifices to strengthen your relationships with God, your spouse, and your children. 📝 Take Action: Share this episode with a friend who may need encouragement in their parenting journey. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining us for this enlightening conversation with Tiffany Parsons. Remember, you matter deeply to God, and your journey is uniquely yours. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke Can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome to another episode of The You Matter Podcast, I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. In this episode, we address a common yet painful experience: loneliness in marriage. As we transition from the cold grip of winter, many of us find ourselves longing for warmth, not just in the weather, but in our relationships. We will talk about how feelings of loneliness can creep into even the strongest marriages, leaving partners feeling unseen and unheard.  Today's Episode is brought to you by our partnership with USANA. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The impact of loneliness on your marriage and mental health. How to identify and combat the lies that the enemy whispers during lonely times. Practical steps to invite God into your marriage, even when it feels difficult. The power of prayer and how it can shift your heart and perspective. Key Takeaways: You are seen and loved by God, even when you feel overlooked. Your identity is rooted in Christ, not in your spouse's actions. Small, intentional actions can invite God into your marriage and foster connection. 📖 Favorite Quote from the Episode: "Your feelings are real, but they don't define your worth." Want to Go Deeper? Explore additional resources to support your marriage journey: Join the Love Map Institute for personalized coaching and guidance. Check out Vows and Verses for weekly marriage advice and inspiration. Your Challenge this Week: Take one intentional action each day to invite God into your marriage, whether through prayer, gratitude, or a simple act of kindness. 📝 Take Action: Share this episode with a friend who might need encouragement in their marriage. Leave a review to let Amanda know how The You Matter Podcast is impacting your life! Thank you for joining Amanda in this important conversation about loneliness and connection in marriage. Remember, you matter deeply to God, and your story is still being written. Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke Can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome back to another episode of The You Matter Podcast! I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. As we reflect on the aftermath of Valentine's Day, let's take a moment to explore the spectrum of feelings it evokes, from love and joy to disappointment and loneliness.  In this episode, we discuss how understanding our worth in God's eyes can empower us to show love intentionally to those around us. Discover practical ways to express love in your relationships, whether it's with your spouse, friends, or family. Learn how small, consistent actions can create a ripple effect of love and connection in a world that often feels isolating. Today's Episode is brought to you by our partnership with USANA. I have been a longtime loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The significance of intentional love and its impact on relationships. How understanding God's love for us can change our self-worth and relationships. Practical tips for showing love to your spouse, friends, and community. The transformative effects of intentional love on emotional safety and communication. Key Takeaways: Love is a choice that requires intentional effort, especially in busy lives. Small acts of love can create significant changes in relationships. When we love intentionally, we reflect God's love and create deeper connections. 📖 Favorite Quote from the Episode: "Love given freely is the love that changes lives." Want to Go Deeper? Explore more resources to enhance your relationships: Join our private community on Facebook for support and encouragement using this link. Check out the Love Map Institute for personalized marriage coaching with Amanda. Learn more here. Your Challenge this Week: Choose three ways to intentionally show love to someone in your life without expecting anything in return. Notice how it transforms not only them but also your heart. 📝 Take Action: Share this episode with a friend who could use some encouragement. Leave a review to let Amanda know how The You Matter Podcast is impacting your life! Thank you for joining me in this heartfelt conversation about love and connection. Remember, you matter deeply to God and to those around you.  Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke I can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome back to another enlightening episode of The You Matter Podcast! I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. As we celebrate Valentine's week, let's take a moment to reflect on the beauty of grace in marriage. In this episode, we dive deep into the essence of grace and how it can transform our relationships. Understanding grace is essential whether you're feeling the strain of everyday challenges or seeking to nurture a strong bond. Join me as I share personal stories and practical insights on extending grace to your spouse, even in the smallest moments. Today's Episode is brought to you by our partnership with USANA. I have been a longtime loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high-quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The true meaning of grace and its importance in daily interactions. How to recognize and respond to common marriage challenges with grace. Practical tips for fostering an environment of understanding and growth. Real-life examples of how grace can heal and strengthen relationships. Key Takeaways: Grace is a choice: It's about extending kindness and love, regardless of circumstances. Focus on the positive: Shifting your perspective can create a more loving atmosphere. Let go of resentment: Releasing past hurts opens the door to a deeper connection. 📖 Favorite Quote from the Episode: "Grace is a choice, not a reward. It's about loving unconditionally, even when it feels undeserved." Want to Go Deeper? Here are some resources to help you implement grace in your marriage: Join our 20-Day Marriage Connection Challenge: Engage with a community of women focused on enhancing their relationships. Join here. Love Map Institute Coaching: Explore personalized coaching options to deepen your marriage journey. Learn more. Your Challenge this Week: Identify one way to show grace to your spouse or loved one. Take action before the week ends! 📝 Take Action: Share this episode with a friend who could use encouragement in their marriage. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining me in this heartfelt conversation about grace and marriage. Let's continue to grow together, embracing the beauty of intentional relationships! Connect with Me: 🌐 Website: amandabeilke.com📸 Instagram: @amandabeilke📖 Facebook: Amanda Beilke Can't wait to connect with you next week for another episode of The You Matter Podcast!

Welcome back to another heartfelt episode of The You Matter Podcast! I'm Amanda Beilke, your relationship coach and founder of the Love Map Institute. This February, the month of love, we're diving into the importance of intentional connection in marriage. Join me and my husband, Kurt, as we explore the beauty of nurturing our relationships amidst the chaos of life. Have you ever felt like you and your partner are just passing ships in the night? In this episode, we discuss how to break that cycle and foster deeper connections, even during the busiest seasons of life. Today's Episode is brought to you by our partnership with USANA. I have been a longtime loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. What You'll Learn in This Episode: The significance of being intentional in your marriage. How to recognize and address feelings of disconnection. Practical ideas for deepening your relationship. Insights on communication, trust, and shared faith in marriage. Key Takeaways: Intentionality is key: Marriage requires effort and attention, especially in busy seasons. Communication matters: Open dialogue is essential for understanding each other's needs. Small gestures count: Simple acts of love and kindness can strengthen your bond. 📖 Favorite Quote from the Episode:"A good and strong marriage doesn't just happen; it takes intentionality." Want to Go Deeper? Here are some resources to help you grow in your marriage: Join our 20-Day Connection Challenge: Engage with a community of women focused on enhancing their relationships. Join here. Love Map Institute Coaching: Explore one-on-one coaching options to deepen your marriage journey. Learn more. Your Challenge this Week: Find ​one ​small ​way ​to ​be ​intentional ​in ​your ​relationship, ​whether ​it's ​planning ​a ​date, ​writing ​a ​love ​note, ​​having ​a ​meaningful ​conversation, ​or ​taking ​the ​time ​to ​​prioritize ​your ​connection ​in ​some ​way. 📝 Take Action: Share this episode with a friend who might need encouragement in their marriage. Leave a review to let me know how The You Matter Podcast is impacting your life! Thank you for joining Kurt and me in this conversation about love and connection. Let's continue to grow together, embracing the beauty of intentional relationships! Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke Can't wait to connect with you next week for another episode of The YOU MATTER Podcast!    

Welcome back to another episode of The You Matter Podcast! I'm Amanda Beilke, the relationship coach, speaker, and founder of the Love Map Institute. In this episode, we're diving deep into the theme of embracing new seasons in our lives, especially those that feel quiet and stagnant. As we reflect on the end of January, many of us may be feeling the weight of waiting. Whether it's stepping away from a fast-paced career, longing for answers to prayers, or feeling hidden while others seem to thrive. You are not alone in this journey!  Together, we'll explore how to embrace these seasons without losing sight of God's faithfulness. Today's Episode is brought to you by our partnership with USANA. I have been a longtime loyal customer for the last 20 years and wouldn't trust anyone else with my or my family's health. USANA creates high quality nutritional products built on one simple idea that if you feed the cells in your body exactly what they need, your health will benefit in big ways. 💡 What You'll Learn in This Episode: The importance of recognizing the seasons of life and their purpose. How to shift your focus from setbacks to opportunities for growth. Ways to stay connected to God during periods of waiting. The power of celebrating small wins, even in challenging times. Key Takeaways: Trust in the process: Just because we can't see progress doesn't mean it's not happening beneath the surface. Be still: Embrace stillness and trust that God is working, even when it feels like nothing is changing. Find the good: Look for glimpses of God's faithfulness in your life, even in the quiet moments. 📖 Favorite Quote from the Episode: Winter doesn't last forever and spring is coming. But in the meantime, don't rush through this hibernation season. Embrace it, lean into it, and trust that God is preparing you for what's coming next. Want to Go Deeper?  Here are some resources to help you reflect and grow during this season: Core Values Guide: Download this free guide to help align your goals with God's purpose. Love Map Institute Coaching: Discover more about my one-on-one coaching program here. Get ​your ​free ​copy ​of ​the ​goals ​guidebook ​that ​I ​personally ​use ​each ​year. Download it here.   📝 Join the challenge: We have a 20-day connection challenge coming up on February 3rd and it's free. Join here. 📝 Take Action: Grab a notebook and reflect on the season you're in. What have you been avoiding? Share this episode with a friend who may need encouragement in their waiting season. Leave a review to let me know how The You Matter Podcast is impacting your life!  Let's embrace this season together, trusting in God's timing and the growth that comes from waiting. Connect with Me:  🌐 Website: amandabeilke.com  📸 Instagram: @amandabeilke  📖 Facebook: Amanda Beilke  See you next episode!

Welcome to Season 3, Episode 22 of The You Matter Podcast! 🎉 I'm Amanda Beilke, a relationship coach, speaker, and founder of the Love Map Institute. This episode kicks off the new season with an inspiring conversation about goals, alignment, and finding peace in every season of life. 💡 What You'll Learn in This Episode: Why the "New Year, New You" mindset might not resonate anymore. Three common New Year expectations that set us up for failure. How aligning your goals with your core values and God's plan can be transformative. The beauty of waiting and how to embrace slower seasons. Key Takeaways: Start with grace: Lamentations 3:20-23 reminds us to rely on God's mercies each day. Celebrate progress: Focus on alignment over perfection. Surrender your plans: Let go and trust God's guidance. 📖 Favorite Quote from the Episode: "A fresh start doesn't mean fixing everything on our own. It means inviting God into the process and trusting Him to lead us." Want to Go Deeper? Here are some resources to help you reflect, grow, and align your goals: USANA Products: Trusted for 20+ years! Get my exclusive discount and product list here. Core Values Guide: Download this free guide to align your goals with God's purpose. Marriage Women's Community: Join us here. Love Map Institute Webinar: Reserve your spot here. 📝 Take Action: Grab a notebook and reflect on your goals with this free guide. Share this episode with a friend who could use encouragement in their season of waiting. Leave a review to let me know how The You Matter Podcast is impacting your life! Let's start this season by embracing alignment, growth, and God's plan together. Connect with Me: 🌐 Website: amandabeilke.com 📸 Instagram: @amandabeilke 📖 Facebook: Amanda Beilke See you next episode! 

Hi Everyone! I'm Amanda Beilke the relationship coach, speaker, and founder of The Love Map and this is The You Matter Podcast. You Matter is all about my commitment to you on this podcast in sharing with you the people, ideas, & messages that can transform your life of relationships, work, and purpose in this world. Today we are sitting down with Andrea Liebross. Andrea is an author, certified business and life coach, and host of the Time to Level Up podcast. She's known for helping high-achieving women entrepreneurs make the shift from overwhelm to freedom so they stop thinking small and start thinking big. Through her work, she guides bold, ambitious women to create their own secret sauce for success by combining two ingredients - the right mindset and solid systems. We are talking all about going from feeling lonely to stepping into confidence and accepting however we are feeling in the moment.  We dive into exploring how you can shift your mindset by turning your obstacles into opportunities while embracing one of the most underrated values of curiosity. She'll also walk you through the importance of asking yourself this one question that will help your confidence grow. Before we go any further I need you to know that this episode is brought to you by my partnership with Usana. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my health or my family's health. USANA creates high-quality nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your health will benefit in big ways. It feels great knowing that I can trust that what the bottle says is exactly what I am putting into my body unlike what you find off the shelves in the local supermarket. Usana is offering a great deal where you can get my same discount by using my unique link: You can grab that in the show notes along with a list of my absolute favorites that I can't live without: Usana Supplements Discount Code: HERE Website: Amanda Beilke Coaching Website Join Our Free Marriage Women's Community: HERE The Love Map Free Download: 6 Hours To A Better Relationship   Andrea Liebross - Today's Guest Instagram: @andrea.liebross.coaching LinkedIN: @andrealiebross Email: [email protected]  

Hi Everyone! I'm Amanda Beilke the relationship coach, speaker, and founder of The Love Map and this is The You Matter Podcast. You Matter is all about my commitment to you on this podcast in sharing with you the people, ideas, & messages that can transform your life of relationships, work, and purpose in this world. Today we are sitting down with my husband Kurt today for a special Valentine's Day Episode on relationships which I cannot wait to share with you! We are talking all about how to keep the romance alive in your marriage or relationship. We dive into exploring why creating more romance is important, how you can start creating more connection with your partner today and how to make it happen consistently. Before we go any further I need you to know that this episode is brought to you by my partnership with Usana. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my health or my family's health. USANA creates high-quality nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your health will benefit in big ways. It feels great knowing that I can trust that what the bottle says is exactly what I am putting into my body unlike what you find off the shelves in the local supermarket. Usana is offering a great deal where you can get my same discount by using my unique link: You can grab that in the show notes along with a list of my absolute favorites that I can't live without: Usana Supplements Discount Code: HERE Website: Amanda Beilke Coaching Website Join Our Free Marriage Women's Community: HERE The Love Map Free Download: 6 Hours To A Better Relationship   Kurt Weber - Today's Guest Instagram: @kdweber89

Hi Everyone! I'm Amanda Beilke the relationship coach, speaker, and founder of The Love Map and this is The You Matter Podcast. You Matter is all about my commitment to you on this podcast in sharing with you the people, ideas, & messages that can transform your life of relationships, work, and purpose in this world. Today we are sitting down with Kristi Chaves. Kristi is a mindset and success coach who helps powerful women find balance in their life by providing life systems, structures, and new perspectives to help manage health, relationships, and business life in a way that lights them up. We are talking all about conscious parenting, the why behind our goals & waking up to your true essence & truth. We dive into exploring your somatic connection and wholeness while also knowing that you don't need any goal and how to get back into alignment with yourself when you fall off track. She'll also walk you through the importance of addressing conflict within your relationships. Before we go any further I need you to know that this episode is brought to you by my partnership with Usana. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my health or my family's health. USANA creates high-quality nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your health will benefit in big ways. It feels great knowing that I can trust that what the bottle says is exactly what I am putting into my body unlike what you find off the shelves in the local supermarket. Usana is offering a great deal where you can get my same discount by using my unique link: You can grab that in the show notes along with a list of my absolute favorites that I can't live without: Usana Supplements Discount Code: HERE Website: Amanda Beilke Coaching Website Join Our Free Marriage Women's Community: HERE The Love Map Free Download: 6 Hours To A Better Relationship   Kristi Chaves - Today's Guest Instagram: @kristichaves Email: [email protected] 

Hi Everyone! I'm Amanda Beilke the relationship coach, speaker, and founder of The Love Map and this is The You Matter Podcast. You Matter is all about my commitment to you on this podcast in sharing with you the people, ideas, & messages that can transform your life of relationships, work, and purpose in this world. Today we are sitting down with April Harris, known online as Virtually April Michelle. She is a multi-passionate entrepreneur and autoimmune advocate. After being diagnosed with Severe Ulcerative Colitis at 20 years old, she has since learned how to successfully navigate the physical, emotional, and financial challenges that come with chronic illness. She has developed her career as an Author, High-Level Virtual Assistant, and Coach for those with autoimmune diseases. April teaches Autoimmune Warriors how to build a profitable and flexible home-based business as a highly sought-after VA while using gifts and skills they already have in a way that lights them up without burning them out. Today we are talking all about chronic illness, marriage, and mental health with April Harris. Before we go any further I need you to know that this episode is brought to you by my partnership with Usana. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my health or my family's health. USANA creates high-quality nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your health will benefit in big ways. It feels great knowing that I can trust that what the bottle says is exactly what I am putting into my body unlike what you find off the shelves in the local supermarket. Usana is offering a great deal where you can get my same discount by using my unique link: You can grab that in the show notes along with a list of my absolute favorites that I can't live without: Usana Supplements Discount Code: HERE Website: Amanda Beilke Coaching Website The Love Map Free Download - 6 Hours To A Better Relationship: The Love Map Program: Details Our Free Marriage Group: Join Here   April Harris - Today's Guest Instagram: @virtuallyaprilmichelle Facebook: @virtuallyaprilmichelle Email: [email protected]  Website: https://portal.virtuallyaprilmichelle.com/

Hi Everyone! I'm Amanda Beilke the relationship coach, speaker, and founder of The Love Map and this is The You Matter Podcast. You Matter is all about my commitment to you on this podcast in sharing with you the people, ideas, & messages that can transform your life of relationships, work, and purpose in this world. Today is a solo episode where I am sharing with you a recent holiday planning masterclass with you. Trust me when I say – you don't want to miss this. I share the exact 3 secrets you need to avoid the Before we go any further I need you to know that this episode is brought to you by my partnership with Usana. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my health or my family's health. USANA creates high-quality nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your health will benefit in big ways. It feels great knowing that I can trust that what the bottle says is exactly what I am putting into my body unlike what you find off the shelves in the local supermarket. Usana is offering a great deal where you can get my same discount by using my unique link: HERE You can grab that in the show notes along with a list of my absolute favorites that I can't live without: Usana Discount Code: HERE Website: Amanda Beilke Coaching Website Holiday Planner Free Download - https://amandabeilke.com/joyful/ The Love Map Program: Details Our Free Marriage Group: Join Here

Hi Everyone! I'm Amanda Beilke the relationship coach, speaker, and founder of The Love Map and this is The You Matter Podcast. You Matter is all about my commitment to you on this podcast in sharing with you the people, ideas, & messages that can transform your life of relationships, work, and purpose in this world. Today we are sitting down with Sarah Ariaudo, who is a mindfulness expert. Sarah spent a bulk of her career in oncology helping treat cancer fighters which led her down her path of creating mindful based healing programs to address the mental and emotional well being of cancer fighters and their families. She enjoys helping and inspiring people to see their full potential, recognize their worth, and receive the health, happiness, and abundance they deserve with ease. Today we are talking all about chronic stress, yoga, mindfulness, cancer, and healing. Before we go any further I need you to know that this episode is brought to you by my partnership with Usana. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my health or my family's health. USANA creates high-quality nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your health will benefit in big ways. It feels great knowing that I can trust that what the bottle says is exactly what I am putting into my body unlike what you find off the shelves in the local supermarket. Usana is offering a great deal where you can get my same discount by using my unique link: You can grab that in the show notes along with a list of my absolute favorites that I can't live without: Usana Discount Code: HERE Website: Amanda Beilke Coaching Website The Love Map Free Download - 6 Hours To A Better Relationship: The Love Map Program: Details Our Free Marriage Group: Join Here   Sarah Ariaudo - Today's Guest Instagram: @sarahariaudo LinkedIN: @sarahariaudo Facebook: @sarahariaudo Email: [email protected] Website: www.sarahariaudo.com

Today we are sitting down with my own husband, Kurt Weber. Kurt is a software engineer, musician, property investor, and much more. Kurt is a entrepreneur at heart. You can learn more about Kurt and his beautiful piano music that he composes on his website. Website: www.kdweber89.com Today we are talking all about dating, personal growth in relationships, our own marriage and so much more. This episode is unlike any of the others I have done. I am over the moon excited for you all to get to meet my husband, Kurt! He is the first male that we've ever had on the show which makes this even more fun too! Usana Discount Code: HERE Website: Amanda Beilke Coaching Website The Love Map Free Download - 6 Hours To A Better Relationship: The Love Map Program: Details Our Free Marriage Group: Join Here Kurt Weber - Today's Guest Kurt on Spotify Facebook Website

Today we are sitting down with Lindsay Morgan Snyder, author of Letting Love In. Lindsay is also a business owner and podcast host. She considers herself a crazy creative living inside a business person's body. Lindsay has worked with top leaders in the leadership space and written for everybody from Hollywood to Homeless shelters.  She moonlights as a ghostwriter for other authors and is addicted to the Joy of Jesus. She loves words. Speaking them and writing them. She holds a high value for laughing, being awkward so others laugh and seeing people learn to value themselves Today we are talking all about God's love for us and where He calls us to go in our life. How the path of faith and prayer lead to remarkable outcomes that we can't predict on our own because God is in control. Lindsay shares lessons from her book around fear, rejection, and learning to love ourselves all while giving us a good dose of laughter along the way. Usana Discount Code: https://abeilke.usana.com/s/m0XQc Website: www.amandabeilke.com The Love Map Free Download - 6 Hours To A Better Relationship: http://amandabeilke.com/weekly-relationship-guide The Love Map Program: https://bit.ly/3xcx0e6   Lindsay Morgan Snyder - Today's Guest Book  Instagram  Facebook 

This podcast is all about manifesting and how to trust where your life journey and your desires in life takes you. It's so special to have Janellea here to share her story with us. She shares how to understand manifesting on the simplest level and how manifestation has impacted her life along with her money mindset and writing her book. Usana Discount Code: https://abeilke.usana.com/s/m0XQc Website: www.amandabeilke.com The Love Map Free Download - 6 Hours To A Better Relationship: http://amandabeilke.com/weekly-relationship-guide   The Love Map Program: http://amandabeilke.com/the-love-map  

This podcast is all about journaling and how to get more in touch with ourselves. It's so special to have Rachel here to share her story with us. She shares how journaling impacted her life along with her money mindset and writing her book. Her book will be published in the next couple of months.    Usana Discount Code: https://abeilke.usana.com/s/m0XQc Website: www.amandabeilke.com The Love Map Free Download - 6 Hours To A Better Relationship: http://amandabeilke.com/weekly-relationship-guide   The Love Map Program: http://amandabeilke.com/the-love-map  

This podcast is a little different than previous ones because it's the first episode without a guest. Today we are talking all about how you and your spouse can make each other feel like they matter in your relationship. This is part of a new series that we will be sprinkling in here with the You Matter "Love" episodes. Alright now let's go ahead and dive in. For this episode on love and making our partner feel like they matter to us, I wanted to share with you something that I teach the women and men that I work with. It's all about making your relationship better in 6 hours a week.   Usana Discount Code: https://abeilke.usana.com/s/m0XQc Website: www.amandabeilke.com The Love Map Free Download - 6 Hours To A Better Relationship: http://amandabeilke.com/weekly-relationship-guide   The Love Map Program: http://amandabeilke.com/the-love-map  

This episode is all about grandmas. It's about embracing change, dealing with loss, and how we process and find support throughout it all. I will warn you, this is definitely a tear jerker episode as well so grab those tissues. Today's guest, she has one brave soul. Our Minnesota native, Maggie Gleason is on the show today. She is a dear friend of mine that I have known for about 18 years or so now. She has a huge heart, loves adventure, and has a unique way of connecting with the people in her life and making sure that they know they matter to her.

This episode is all about embracing change, stepping into your story, taking action, and learning how to love people with your whole heart.  We also chat about the major impact of having a family member with dementia while also going through the cancer journey. We dive into what it's like to work through trauma and cultivating a support system that believes in you before you believe in yourself to get through it all. Now, today's guest, her story is one for the books with a high dose of resilience & empathy.  Her name is, Martine Emmons. Martine is a certified transformational coach who truly believes and embodies her core message that we can do more than just survive this life, we can thrive and discover our true purpose because of it. When Martine isn't working with her clients, she enjoys spending time with her children and her husband, taking long walks by the ocean, and writing. So have a seat, get cozy, and join us as Martine shares her genuine and inspiring story with us.

This episode is all about how to navigate growing up fast while facing your fears. We chat about how our family relationships impact us during all stages of life, the role faith plays in our personal lives, and  parenting your children in a way that feels good to you.  Now, today's guest, her story is one you've never heard before. Her name is, Rachel Beilke from Sarasota, Florida. Rachel is my loving sister in law and the first family member I have ever invited to be on the show. She is a wife, momma of two littles, a social butterfly, documentary junkie, and is filled with deep faith! So have a seat, get cozy, and join us as Rachel shares her genuine and inspiring story with us.