Episodes
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"Awareness of Your Mental Health in All Aspects of Your Life"
Nathalie Ellis discusses Mental Health issues and creates awareness of how our mind influences our body, actions, and feelings.
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"Your Family Genealogy"
Lamar Deloatch, President, N.C. Afro-American Historical & Genealogical Society, Inc. discusses his Genealogy in the U.S. dating back to the 1600's and his Mission to help Other Families Understand Their Genealogy.
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The Healing of Communities: Dr. Patsy J Waderker Perry
Speaking God's word directly and indirectly with individuals, groups, communities to heal.
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Here's To Your Health by Dr. Madge L. Barnes
Dr. Madge Barnes discusses the A, B, Cs of staying healthy. Find out some things you can do to improve your health.
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Discover Your True Potential Without Fear of Failure
Taking steps to move forward with your career, education and personal lives can be challenging. Enjoy the benefits of discovering your full potential without fear of failure.
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The Truth About Domestic Violence
Domestic/Intimate partner violence is a societal issue. Education and awareness is needed to address the problem. What is it and what are the facts and myths about Domestic Violence? What can someone do to help? Listen in and find out more.
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Starting and Growing a Successful Non-profit Business
Host Juanita Farrow and Co-Host Joseph Boyd discuss the workings of a "healthy" Non-profit business. Learn the warning signs that your business may be in trouble and hear cost-saving solutions to put you on the right track.
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Maximizing Your Moments
Max discusses the power of maximizing your moments. He draws from his years of experience as a High School Basketball and Football Coach to his experience in working with players in the NBA. Learn what makes a good athlete and how communities can benefit from investment in youth recreational...
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Childhood Sexual Abuse and Trauma, Relationship Difficulties and Black Men
Dr. Marcus Hummings discusses Childhood Sexual Abuse and Trauma and the impact on adult relationships for Black Men.
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"Emotional Difficulties & Mental Illness, Removing the Stigma"
Dr. April discusses how almost everyone will feel "emotional" at times; however, this does not mean they have a mental illness. Learn when to consider seeking professional help. She even states that receiving a diagnosis does not immediately mean medication is needed.
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"Mental Health in Kids & Teens"
In today's world, kids are struggling with mental health issues more than ever. The interview will focus on mental health concerns and what parents should know. Learn practical tips to help children at home and at school.
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"Growing Leaders Within the Church"
Ideal for small or new congregations. Learn Christian Principles for Strong Leadership in the Church
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"Financial Planning, Strategies to Save, Grow and Protect your Money"
The key to financial freedom is planning. Learn how to make your money work for you using alternative strategies to save for retirement, college funds, and legacy planning. Also learn how to live your life by design, not by default, through a career and business opportunity in financial services.
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The Power of Believing
Five Strategies for Manifesting your Dreams. From Dream to Reality
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"Finding Your Peace Through Forgiveness"
Learn how to find peace through forgiveness. There is an emphasis on overcoming adversity and being kind to others. You will also learn why forgiving is important.
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"Living Out Your True Passion"
Staying true to who you really are OR being your authentic self. How to know when you're on the right path.
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"Awakening to Your True Self"
Discovering and defining our true self in physical form and in spirit. Realizing our true self is primary to our awakening and our awareness of the life we truly desire to live.
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Loving Care for Mom and Baby
Sleep Training; Postpartum Care and Breastfeeding
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The Healing Power of Food
Learn the hidden power of food and how what we are eating might be making us sick.
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Mind, Body and Soul: "Empower Your Inner Healer"
There is more we can do to support our bodies and mind to heal. With The Alva Method of Self-Empowered Vibrational Healing and Rapid Mindset Change, we can learn techniques to promote deep relaxation and balance, and create new empowering belief systems that promote healthy behaviors and…
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Living With A Purpose
Eboni and Asia examine the importance of first dealing with the challenges and obstacles in your mind that have always stood in the way of you creating long-term goals that you can actually achieve.
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Williamsburg's WMBG FM 97.7 and AM 740
Juanita Farrow discusses her new book "The Common Good: Rising of A New Dawn, How Living a More Conscious Life Can Heal a Nation, One Heart, One Mind, One Thought at a Time" an inspirational book to rejuvenate your mind, body and spirit.
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"Healthy Communities: Aging and Lifelong Health" Rick Jackson MPA, CSA
"As I age I will control my destiny in a place of my choosing" This is our mantra.. 97% of Americans desire to spend all of their lives in their homes and remain well, independent, vital and engaged. What are the best practices? How does this affect each of us? How do we as a society empower and...
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"Church and Community: The Church in the 21st Century"
Rev. Dr. Reginald F Davis, is the Pastor of the Historic First Baptist Church in Williamsburg, Virginia and holds a Master of Divinity Degree from Colgate Rochester Divinity School in New York and a Doctorate in Humanities, with a concentration in African American Studies from Florida State...
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Here's to Your Health: Small Changes to Diet to Make a Big Difference in Weight Loss"
We often struggle to manage our busy lives- with very full work, family, and social calendars, and time to nurture our bodies, minds and souls. It's no wonder that when it comes to feeding ourselves we often take short cuts or look to others to decide the ingredients and finer details of what…
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