THEJAMESCASTS

Meet Lelo Kubu in this inspiring conversation recorded in Dubai on the heels of TEDActive in Palm Springs, California. Kelo and I had a wonderful catch-up on Nightline, the program I hosted on Dubai Eye for over a dozen years.We talk about growing up in Soweto, South Africa in the 70s, how our opportunities shape our worldview, and why this is ultimately permission to follow your dream.

Dive into this captivating 2018 chat with Victoria Tipper, nutritionist, life coach, and gut health expert. We connected at a Fitbit launch, sparking an instant must-have convo on transforming your wellness through real food, probiotics, and mindset shifts.Victoria shares her journey from genetics studies to mastering human nutrition. Discover why genes are just "loaded guns" and environment pulls the trigger, plus tips on turmeric, grass-fed meats, and beating emotional eating.Gut health steals the spotlight: fermented foods like kefir and sauerkraut, bone broth for healing, and gradual probiotics to fight candida or parasites. Learn how 90% of serotonin comes from your gut, linking mood, anxiety, and even Ramadan fasting hacks.Boost metabolism with muscle-building, dodge addictive "frankenfoods," and tackle issues like ulcerative colitis via GAPS protocol. Victoria's no-nonsense advice: focus on abundance, not deprivation, for sustainable change.Ready to tame your gut and life? Follow @victoriatipper for more. Listen now and unlock your best self!

Dive into this captivating 2018 chat with Victoria Tipper, nutritionist, life coach, and gut health expert. We connected at a Fitbit launch, sparking an instant must-have convo on transforming your wellness through real food, probiotics, and mindset shifts.Victoria shares her journey from genetics studies to mastering human nutrition. Discover why genes are just "loaded guns" and environment pulls the trigger, plus tips on turmeric, grass-fed meats, and beating emotional eating.Gut health steals the spotlight: fermented foods like kefir and sauerkraut, bone broth for healing, and gradual probiotics to fight candida or parasites. Learn how 90% of serotonin comes from your gut, linking mood, anxiety, and even Ramadan fasting hacks.Boost metabolism with muscle-building, dodge addictive "frankenfoods," and tackle issues like ulcerative colitis via GAPS protocol. Victoria's no-nonsense advice: focus on abundance, not deprivation, for sustainable change.Ready to tame your gut and life? Follow @victoriatipper for more. Listen now and unlock your best self!

James here, and in this power-packed Powerworks podcast short, my co-host Glenn Power and I share a thrilling and disastrous BMW story you won't want to miss! 🌊🚘 We discuss a fateful day when a BMW driver, rushing to a dog grooming appointment, decided to drive through a deceptively deep puddle, which led to a disastrous chain of events. You'll learn what happened when water flooded the engine, causing the dashboard to flash like a Christmas tree! 🎄🚨 As we analyze the situation, Glenn explains the steps taken to deal with the waterlogged engine, including removing the spark plugs and draining the intake. You'll discover the challenges faced in extracting the water from the car's various components, and the sheer volume of water trapped in the air filter intake alone! 💧🔧 Join us as we dive into this cautionary tale about the perils of ignoring deep puddles and the costly consequences for your vehicle. Don't forget to like, comment, and subscribe for more exciting and informative podcasts from Powerworks! 👍🎙️