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TheKittyShow

by Sandra Bonner (Kittyann)

Welcome to TheKitty Show. I'm Kittyann-and no, this is NOT a show about cats.TheKittyShow is where real talk meets real growth. We have the conversations people are often afraid to have-from relationships, motherhood and healing to mindset, business, personal development, starting over, and becoming the CEO of your own life.This isn't about pretending life is perfect. It's about learning from what you've been through, changing your mindset, believing in yourself, and creating the life you actually want.Expect honest conversations, powerful stories, motivation, laughter, uncomfortable truths, and reminders that your past does not get to decide your future.Hosted by Kittyann, TheKitty Show is for anyone ready to grow, heal, level up, and become unstoppable.REAL TALK. REAL STORIES. REAL GROWTH.REAL YOU.Unfiltered. Uplifting. Unstoppable.& Listen on HeartRadio, SiriusXM, Apple Podcasts, Amazon M Spotify, and other major podcast platforms.• Instagram: @TheKittyShow247Pull up. Let'

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Episodes

  1. Daily Affirmations with Kittyann “I’am Open to Receiving”

    It’s ok to not always be the giver .

  2. MINDSET WEDNESDAY WITH KITTYANN “ STOP REHEARSING DISASTER”

    👑 Your mind is supposed to be your home—not a place you’re constantly fighting to escape.

  3. Daily Affirmation “ Stop Abandoning Yourself”

    When was the last time YOU showed up for YOU? Some of us will move mountains for everybody else. We’ll answer the call.Fix the problem.Give the advice.Make the sacrifice.Find the time. But when WE need something? “I’ll get to it later.” No. You deserve your own love too. ❤️ Stop constantly…

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  4. ✨ DAILY AFFIRMATIONS WITH KITTYANN ✨

    Every day is another opportunity to remind yourself exactly who you are: strong, capable, worthy, blessed, and built for everything that’s coming your way. 👑

  5. CEO MONDAY WITH KITTYANN “STOP BEING THE EMPLOYEE OF YOUR OWN DREAM”

    Your dream shouldn’t only depend on how much exhaustion you can tolerate. Build the dream—and build it in a way that eventually gives you room to LIVE inside of it. That’s CEO energy. 👑💼

  6. Coffee and conversations with Kittyann

    ☕️ Grab your coffee and join me for a new Coffee and Conversations with Kittyann. We’re making space for real talk, honest thoughts, and a conversation worth sitting with. Pour yourself a cup and tune in!

  7. Daily Affirmations with Kittyann “Look at What You Survived”

    Happy Friday, Kitty Nation! ❤️ Before this week ends, I want you to look backward for just a second. Not to live there. Not to reopen old wounds. But to recognize WHO MADE IT OUT. YOU DID. 👑 Think about something you once believed you would never get through. And look at you now.

  8. Daily Affirmations with Kittyann “Stop Dimming Your Light”

    Stop turning your light down because somebody else says it’s too bright. ✨ Be proud of yourself. Celebrate the win. Post the accomplishment. Talk about what you built. Walk confidently into the room. You worked too hard becoming this version of yourself to pretend you aren’t proud of her. 👑 And...

  9. Mindset Wednesday “Trust Yourself Again”

    Maybe you’ve made decisions you wish you could change. Welcome to being human. ❤️ But don’t spend the rest of your life punishing yourself for choices made by a version of you who didn’t know what you know now. You learned. You grew. You gained wisdom. And you’re allowed to trust yourself again.…

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  10. Trust Yourself Again

    Daily Affirmation: “I trust myself to make decisions that honor the person I am today. Past mistakes do not mean I cannot trust my judgment. I have learned, grown, and gained wisdom from everything I have experienced. I listen to my intuition and trust myself to choose what is right for me.” ❤️

  11. Access to Me Is a Privilege

    You can love people from a distance. You can wish somebody well without inviting them back into your space. You can be kind and still have boundaries. And you can stop answering doors you worked hard to close. 🚪 Everybody doesn’t need a front-row seat to your life. Some people belong in the...

  12. TAKE. YOUR. POWER. BACK. CEO’S

    You cannot change everything that happened. But you CAN decide what happens next. Your past may explain parts of your story, but it does not get to write your ending. This week, walk differently. You’re back in control.

  13. Take Back Your Power

    Monday’s daily affirmation . “I am no longer giving people, situations, or past experiences the power to control how I feel about myself. I decide who I am becoming. I decide what deserves my energy. Today, I take my power back and move forward with confidence.”

  14. Thursdays Daily Affirmation with Kittyann

    Not everything you leave behind was bad. Sometimes you simply OUTGREW IT. 🦋 You’re allowed to change your mind. You’re allowed to want something different. You’re allowed to realize the old version of you no longer fits the life you’re building. And you don’t owe everybody an explanation for…

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  15. Wednesdays Daily Affirmation With Kittyann

    What would the future version of YOU do today? 👑 Would she keep procrastinating? Would she keep making herself smaller? Would she keep waiting for somebody to give her permission? Or would she GET UP and start building the life she keeps talking about? You don’t magically wake up one morning as...

  16. Tuesdays Daily Affirmation With Kittyann

    Stop Carrying What Isn’t Yours PUT IT DOWN. ❤️ That guilt? Put it down. That situation you keep replaying? Put it down. That responsibility somebody placed on your shoulders that was never yours to begin with? Put. It. Down. You can love people without carrying their chaos. You can support people...

  17. CEO Monday with Kittyann

    STOP WAITING FOR PERMISSION BUILD ANYWAY. 🔥 A CEO doesn’t sit around waiting to be chosen. A CEO makes decisions. A CEO creates opportunities. A CEO takes calculated risks. A CEO learns from mistakes. A CEO adjusts the plan without abandoning the vision.

  18. Daily Affirmation with Kittyann

    This week, I want you to stop walking into rooms wondering whether you belong there. YOU DO. Stop second-guessing the gifts you were given. Stop talking yourself out of opportunities before they even arrive. Walk differently this week. 👑 Walk like the opportunity is yours. Walk like the door is...

  19. UNFILTERED TRUTH WITH KITTYANN THE STORY BEHIND THE SONG I MISS YOU

    The REAL story behind my country song “I Miss You” is officially available—and baby, this story comes with some tea! ☕️😂 We’re talking about: 🔥 The bitter exes—and the difference between having a past and interfering with the present 🔥 The slick moves, plotting, and childish games that became...

  20. ✨ DAILY AFFIRMATIONS WITH KITTYANN ✨

    Happy Saturday, Kitty Nation! ☕❤️ You made it through another week. Before you rush into the next thing, give yourself permission to slow down. You don’t have to answer every call. You don’t have to respond to every situation. You don’t have to solve everybody’s problems. And you don’t have to…

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  21. ✨ DAILY AFFIRMATIONS WITH KITTYANN ✨

    Happy Friday, Kitty Nation! 👑❤️ Before you start thinking about everything you didn’t finish this week, give yourself credit for everything you DID. You showed up. You kept going. You handled things nobody knew you were dealing with. You made decisions. You learned. You grew. And even if this…

    more

  22. ✨ DAILY AFFIRMATIONS WITH KITTYANN ✨

    Today’s reminder: KNOW. YOUR. WORTH. 💎 Stop negotiating your value with people who benefit from you questioning it. You don’t have to prove yourself to everybody. You don’t have to chase acceptance. You don’t have to shrink so somebody else can feel bigger. And you definitely don’t have to stay...

  23. MINDSET WEDNESDAY WITH KITTYANN

    Your growth might make some people uncomfortable. Grow anyway. 🌱👑 Stop asking permission to become the person you know you’re capable of becoming. You don’t have to stay the same just because that’s the version of you other people are comfortable with. This week, walk into every room knowing…

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  24. DAILY AFFIRMATIONS WITH KITTYANN ✨

    It’s Mindset Wednesday! 🧠🔥 Sometimes the biggest thing standing between you and your next level is the conversation happening inside your own head. Change the conversation. Instead of: ❌ “I can’t.” Say: 🔥 “I’ll figure it out.” Instead of: ❌ “What if I fail?” Say: 🔥 “What if I succeed?” You...

  25. DAILY AFFIRMATIONS WITH KITTYANN

    Your journey doesn’t have to look like anybody else’s. Stop looking sideways and wondering why someone else got there first. Their chapter is not your chapter. Their timing is not your timing. Keep watering YOUR garden. 🌱 Some things take longer because they’re building you for something bigger....

  26. ✨ DAILY AFFIRMATIONS WITH KITTYANN ✨

    Happy Monday, Kitty Nation! ❤️ A new week means new energy, new opportunities, and another chance to show up for yourself. You don’t have to have everything figured out today. Just take the next step. Leave last week where it belongs. Don’t carry old disappointments into new opportunities. Walk...

  27. CEO MONDAY WITH KITTYANN

    👑 MONDAY CEO CHECK-IN: What are you still waiting for permission to do? Sometimes we already know what our next move needs to be—we’re just waiting for somebody else to validate it. Not this week. 💯 This week, I’m trusting my vision, making CEO decisions, and moving with confidence. I don’t…

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  28. ☕🎙️ COFFEE & CONVERSATIONS WITH KITTYANN Stop Feeling Guilty for Choosing Yourself ❤️

    Good morning, Kitty Nation! Grab your coffee and come sit with me for a minute. ☕👑 Here’s your reminder for today: Choosing yourself does NOT make you selfish. It means you finally understand that YOU matter too. You can love people and still have boundaries. You can care and still say NO. You…

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  29. 👑✨ DAILY AFFIRMATIONS WITH KITTYANN

    Before you give your energy to everybody and everything else today, give some of that energy to YOU. Today we are choosing: ❤️ Peace over pressure. ✨ Progress over perfection. 🙏🏽 Faith over fear. 🌱 Growth over comfort. 👑 Ourselves without guilt. Stop questioning your worth because someone…

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  30. DAILY AFFIRMATIONS WITH KITTYANN

    Kitty Nation, we’re making this a DAILY thing! ❤️ Every single day, we’re taking a moment together to speak life over ourselves, shift our mindset, protect our peace, and walk in our purpose. Why every day? Because what you repeatedly tell yourself matters. 🧠 Your thoughts shape your mindset.…

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  31. 👑 DAILY AFFIRMATIONS WITH KITTYANN 👑

    I DO NOT CHASE. I ALIGN. WHAT IS MEANT FOR ME WILL MEET ME WHERE I AM GROWING.

  32. Mindset Wednesday

    Your life can only grow as far as your mindset is willing to go. Sometimes the biggest thing standing between you and your next level isn’t another person, a lack of opportunity, or where you came from. Sometimes it’s the voice in your own head telling you: “I can’t do it.” “I’m not ready.” “What...

  33. Say It Loud Say It Proud I Choose Me!!!!

    Today, I want you to remember something simple but powerful: Choosing yourself is NOT selfish. Choosing yourself means protecting your peace. Choosing yourself means believing in your purpose. Choosing yourself means knowing when something no longer deserves access to your energy. Today, say it...

  34. DAILY AFFIRMATION WITH KITTYANN

    I AM BECOMING EVERYTHING I ONCE PRAYED FOR.

  35. CEO Mondays with Kittyann

    This Monday, ask yourself: Am I making decisions based on where I am—or based on where I’m trying to go? A CEO understands that every “yes” has a cost. Every “no” protects something. Every distraction takes time away from the vision.

  36. 👑 KITTYANN’S DAILY AFFIRMATION

    Your energy is valuable. Your peace is valuable. And you don’t have to apologize for protecting either one. ❤️ Today, choose peace over chaos, growth over comfort, and yourself without guilt.

  37. THE OFFICIAL THEKITTYSHOW TRAILER

    Everybody has a story—but sometimes we only hear the pretty part. Not here. Welcome to TheKittyShow, where we have the conversations people are often afraid to have. ❤️ Relationships 👑 Motherhood 🌱 Healing & personal growth 💼 Business & becoming the CEO of your life 🧠 Mindset 🔥 Starting over...

  38. ✨ DAILY AFFIRMATIONS WITH KITTYANN ✨

    Happy Friday, Kitty Nation! 👑❤️ Before you start thinking about everything you didn’t finish this week, give yourself credit for everything you DID. You showed up. You kept going. You handled things nobody knew you were dealing with. You made decisions. You learned. You grew. And even if this…

    more

  39. Collecting What You Deserve

    "Final episode of this season, but this is where the work starts. Knowing your worth is information. Adding tax is implementation. Collecting is embodiment...

  40. If It Costs Your Peace, It's Too Expensive

    "Let's talk love, CEO. Because you can be a boss in business and bankrupt in boundaries in relationships. If it costs your peace, it's too expensive...

  41. Add Tax

    "Welcome back. Today we add tax. Not out of pettiness, out of principle. Your healing had a cost. Your growth had a cost. Your late nights learning the business? That had a cost. So why is your invoice still from 2019 you?

  42. Stop Giving Discounts

    "CEO, who has a coupon to your energy that you never approved? Today's episode is personal. We're talking about the friend price, the family price, and the 'I got you' price that leaves YOU broke..."

  43. The Audit

    Hey CEO, it's Kittyann and welcome to Season 9 of TheKittyShow. This season is called Know Your Worth and Add Tax. Today is The Audit. Before we charge anything, we have to name what we bring. I'm going to be real - for years I thought being humble meant being quiet about my value..."

  44. SEASON 9 KNOW YOUR WORTH & ADD TAX

    "Season 9 is not about being nice. It's about being clear. If you've been over-giving, under-charging, and shrinking to keep relationships comfortable - we're done. This season on TheKittyShow, we're learning how to know our worth, add tax, and never apologize for the price. Be the CEO of your…

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  45. They call it “cold” when you stop chasing applause.

    Authentic Living

  46. Your opinion of me is not my responsibility to manage.

    No approval needed

  47. People hate when your peace isn't for sale.

    I stopped performing for approval and started protecting my energy.

  48. People hate you when you don’t need anyone else to validate you.

    nothing threatens people more than someone who can’t be bought with approval.

  49. Misery loves company don’t be the company

    Remember to stand firm against negativity

  50. Surround yourself with positivity

    Surround yourself with positivity and those who uplift you. Your company matters.

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ABOUT THIS SHOW

Welcome to TheKitty Show. I'm Kittyann-and no, this is NOT a show about cats.TheKittyShow is where real talk meets real growth. We have the conversations people are often afraid to have-from relationships, motherhood and healing to mindset, business, personal development, starting over, and becoming the CEO of your own life.This isn't about pretending life is perfect. It's about learning from what you've been through, changing your mindset, believing in yourself, and creating the life you actually want.Expect honest conversations, powerful stories, motivation, laughter, uncomfortable truths, and reminders that your past does not get to decide your future.Hosted by Kittyann, TheKitty Show is for anyone ready to grow, heal, level up, and become unstoppable.REAL TALK. REAL STORIES. REAL GROWTH.REAL YOU.Unfiltered. Uplifting. Unstoppable.& Listen on HeartRadio, SiriusXM, Apple Podcasts, Amazon M Spotify, and other major podcast platforms.• Instagram: @TheKittyShow247Pull up. Let'

HOSTED BY

Sandra Bonner (Kittyann)

Frequently Asked Questions

How many episodes does TheKittyShow have?

TheKittyShow currently has 405 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is TheKittyShow about?

Welcome to TheKitty Show. I'm Kittyann-and no, this is NOT a show about cats.TheKittyShow is where real talk meets real growth. We have the conversations people are often afraid to have-from relationships, motherhood and healing to mindset, business, personal development, starting over, and...

How often does TheKittyShow release new episodes?

TheKittyShow publishes regularly with 405 episodes available. Check the episode list for the typical release schedule.

Where can I listen to TheKittyShow?

You can listen to TheKittyShow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts TheKittyShow?

TheKittyShow is created and hosted by Sandra Bonner (Kittyann).
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