PODCAST · health
Then Wait Podcast
by Then wait
Welcome to Then Wait! Join us as we dive into captivating conversations with fascinating guests from all walks of life. From experts in their fields to inspiring individuals with unique stories, we'll explore a wide range of topics, seeking knowledge, inspiration, and meaningful insights. Together, we'll uncover hidden gems and share captivating narratives, making each episode a journey of discovery. Tune in for thought-provoking discussions that will leave you enriched and empowered. Get ready to expand your horizons with us on Then Wait! Support this podcast: https://podcasters.spotify.com/pod/show/thenwaitpodcast/support
Episodes
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Go figure it out
In this episode of Then Wait Podcast, host Lucas Jones engages in a deep conversation with musician and author Troy Horne. They explore Troy's journey from childhood in Houston to his current life in Colorado, discussing the lessons learned along the way. Troy shares insights about pursuing a…
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Personal growth and resilience
Join Lucas Jones and Jackie as they reflect on life, growth, loss, and community in this heartfelt conversation. They share personal stories, lessons learned from 2025, and insights on love, resilience, and the importance of connection.
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The Power of Personal Stories in Memoirs
n this episode of the Then Wait podcast, host Lucas Jones welcomes Jessica Danelle, who shares her journey of writing a memoir, her experiences growing up, and the challenges of parenting children with special needs. Jessica discusses the impact of a school shooting she witnessed, her...
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The Power of Hope and Resilience
In this episode of the Then Wait podcast, host Lucas Jones engages in a profound conversation with Fred Rutman, also known as Dead Fred. They explore Fred's incredible journey of facing life-threatening heart conditions, his experiences of being clinically dead multiple times, and the emotional…
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Music is healing.
In this episode of the Then Wait Podcast, host Lucas Jones speaks with Robert 'B-Cide' Cardillo II about his life experiences, including living with Multiple Sclerosis, his journey as a rapper, and the process of writing his book 'Mylin, my shoes'. They discuss the challenges of accessibility…
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From Addiction to Entrepreneurship: Daryl Dittmer's Journey
In this episode of the Then Wait Podcast, host Lucas Jones speaks with Daryl Dittmer about his journey from a challenging upbringing in Michigan to becoming a successful entrepreneur and author. Daryl shares insights on his relocation to Georgia, his experiences in sales, and the impact of…
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We all deserve a great life
In this episode of the Then Wait Podcast, host Lucas Jones speaks with author T.L. McCoy about her journey as a writer and her motivation behind her children's book, 'Delilah vs. the Ghastly Grimm.' The conversation delves into the challenges of living with disabilities, the importance of...
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Overcoming Adversity: Dorsey Ross's Journey
In this episode of the Then Wait podcast, host Lucas Jones speaks with Dorsey Ross, who shares his journey of living with a disability known as April syndrome. Dorsey discusses his numerous surgeries, the challenges he faced growing up, and how his faith has played a crucial role in his…
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I got locked up in China.
In this episode of Then Wait, host Lucas Jones engages in a deep conversation with Chancellor Korleh, exploring his journey from a vibrant childhood in Atlanta to a life-altering experience in China. Korleh shares insights about entrepreneurship in Atlanta, the challenges of writing and…
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No is a complete sentence.
In this episode of the Then Wait Podcast, host Lucas Jones speaks with Michael Levitt about the critical issues of burnout and workplace culture. Michael shares his personal journey through burnout, including a heart attack and job loss, and discusses the importance of self-care, boundaries, and...
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Navigating Grief: A Journey of Loss
In this heartfelt conversation, Drew Whatley shares his journey through grief after losing his daughter to cancer. He reflects on the complexities of relationships, the importance of emotional vulnerability, and the impact of family dynamics. The discussion delves into childhood memories…
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Welcome to OCL
Join me in this exciting episode as I sit down with Chuck Swafford, the co-owner of Ocoee Cigar Lounge, to discuss his incredible journey. Chuck opens up about growing up in Cleveland, TN, and how his early love for sports shaped his path, leading him to play college football. We dive deep into…
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Talking Truck Dispatching with Levon Swafford | SSS Logistics
In this episode, I sit down with Levon Swafford, the founder of SSS Logistics, to dive into the world of entrepreneurship and trucking. Levon shares his journey of starting a successful trucking dispatch business and the challenges and triumphs he encountered along the way. If you're interested…
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Celebrating 100 Episodes: A Special Interview with TalkShitWithP
🎉 Celebrating 100 Episodes! 🎉 In this special milestone episode, we're celebrating 100 amazing episodes of the TalkShitWithP podcast! To mark the occasion, I have the privilege of being interviewed by none other than Paula, the incredible host of the show. 🎙️ Join us for a fun and candid...
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Keep the Faith
In this episode, I sit down with James "Doc" Johnson for an incredible conversation about his fascinating life journey. We dive into his roots growing up in Texas, his time as a baseball umpire, and his passion for pastoring a church. Doc shares stories about his love for cigars, his experience…
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Healing, Self-Liberation & Growth with Rebeccah Silence
In this inspiring episode, Rebeccah Silence, an expert in emotional healing and personal growth, joins us to discuss the transformative power of self-liberation. Rebeccah shares her journey and insights into overcoming challenges, healing emotional wounds, and embracing personal growth for a more...
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Growing, Thriving, and Enjoying Life: A Fun Chat with Jacki Madding
In this episode, I sit down with the incredible Jacki Madding for a heartfelt and insightful conversation about life, personal growth, family dynamics, and the importance of mental health. We dive into Jacki’s journey growing up, her challenges, and how embracing self-care and mental well-being…
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Overcoming Trauma: Susan Snow Journey of Healing, Forgiveness & PTSD Recovery
Susan Williams (Snow) shares her powerful story of overcoming the trauma and grief from losing her father, LAPD Detective Thomas C. Williams, in a violent attack. In this inspiring video, she offers hope and practical advice for others dealing with loss and PTSD. Learn how Susan reclaimed her…
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Living Fully
In this heartfelt episode of Then Wait, Lucas Jones sits down with Kristine Dominguez, who is living with terminal cancer. Together, they discuss the importance of embracing life to the fullest, finding strength in the face of challenges, and overcoming discouragement. Kristine shares her…
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Navigating Military Life & Supporting Fellow Veterans | Podcast with Adam Peters
In this episode of [Your Podcast Name], we sit down with Adam Peters, a passionate advocate for veterans and mental health. Adam shares his firsthand experiences from military life, delving into the challenges veterans face and the importance of community support. Join us as we explore: The...
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Transforming Pain into Purpose
In this heartfelt episode, I sit down with the incredible Rhonda Parker, bestselling author and a true inspiration. Join us as we delve into her powerful journey of resilience and healing after the heartbreaking loss of her son. Rhonda shares her candid experiences navigating grief, the…
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Sunaura Taylor: Motherhood and Being an Author
🌟 Join Me in an Inspiring Conversation with Sunaura Taylor! 🌟 In today’s video, I sit down with the incredible Sunaura Taylor, an author and activist who shares her journey of motherhood while navigating life in a wheelchair. We dive deep into the challenges and triumphs she faces, exploring…
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Finding Identity After Service: An Interview with Charles "Flan" Flanagain
In this enlightening interview, I sit down with Charles "Flan" Flanagain, a veteran who dedicated 30 years of his life to the U.S. Air Force. Together, we explore the journey of transitioning from military life to civilian identity and the importance of mental health. Flan shares his personal...
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Amplifying Voices: Kale and Allie's Passion for the Hearing-Impaired Community
In this episode, I sit down with Kale and Allie to explore their deep passion for supporting the hearing-impaired community. We dive into the challenges faced by those who are hearing-impaired, the importance of advocacy, and how Kale and Allie are working to create a more inclusive world.…
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Service, Tradition, and Cigars
Join us for an insightful conversation with Joe Lesson as we dive into life in the Honor Guard, exploring the discipline, dedication, and stories from the field. Plus, we share our love for cigars, discussing favorite brands and the culture around them. If you're passionate about service,...
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Music, Mental Health, and Family Dynamics
In this episode, we sit down with AJ to explore the powerful intersection of music, mental health, and family dynamics. AJ shares their journey through the highs and lows, revealing how music has been a source of solace and a tool for navigating complex emotions and relationships. Please tune in...
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All I need is one mic.
In this episode, we sit down with an inspiring rapper from Chattanooga who's making waves in the music scene. He opens up about the life lessons he's learned along the way, sharing personal stories and wisdom that go beyond the beats. We also dive into his goals for the future, exploring how he...
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Talk shit with P
In this exciting episode of Then Wait, we bring you an engaging conversation with fellow podcasters as we explore the highs and lows of life, share laughter, and reminisce about our unforgettable experiences at Podfest. Join us as we dive into heartfelt stories, discuss the art of podcasting, and...
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Resilience in Adversity
we delve into the extraordinary journey of a mother whose world was turned upside down when her son became paralyzed. From the initial shock and heartache to the relentless pursuit of new normals, this episode explores the emotional and practical challenges she faces daily. We discuss the power…
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Jason B
In this episode, we dive deep into the world of real estate. From the latest market trends to practical tips for buying and selling property, we cover it all. Our expert guests share their insights on how to invest wisely, maximize property value, and navigate the complexities of the real estate...
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Jj cigars
Join us in this episode as we dive into the world of cigars and the deeper conversations they inspire. We explore the rich history of cigars, their cultural significance, and how enjoying a good smoke can lead to meaningful reflections on life, passion, and personal growth. Whether you're a...
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Cigar Paul
Paul Dominguez in a journey through cigar appreciation, community engagement, and the transformative power of giving back. Born and raised in the vibrant streets of Chicago, Paul shares his love for cigars while making a meaningful impact with the Boys and Girls Club. Follow along as he reflects…
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Brandon W
"Join us on this episode as we delve into the world of accessibility with our guest, Brandon, creator of an innovative app designed to empower wheelchair users to discover and navigate more accessible destinations. Learn about the inspiration behind the app, its features, and how it's making a...
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Tina
I got to have a conversation Tina O Hoang about living life a disability and podcasting.
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Cuban Frank
"Embark on a sensory adventure as we sit down with Frank to explore the timeless pleasures of cigars, the invigorating essence of Cuban coffee, and the profound musings on life's journey. From the smooth draw of a finely crafted cigar to the bold flavors of authentic Cuban coffee, join us as we...
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Return of the Mack
Embark on a riveting journey as Kris Cope, former co-host, returns as a special guest on the podcast. Dive deep into compelling discussions and nostalgic reflections as Kris shares personal insights and updates. Don't miss this captivating episode filled with laughter, memories, and heartfelt...
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That so Baltimore Ravens
Join us on the latest podcast episode as we sit down with Caleb Disney to delve deep into life's journey and his unwavering love for the Baltimore Ravens. Discover insightful conversations, personal stories, and passionate discussions that will resonate with sports fans and enthusiasts alike.…
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Change my name
In this episode, we explore the profound journey of changing one’s name and the powerful implications it can have on personal identity and healing from childhood trauma. Join us as we delve into the intricacies of how altering your name can serve as a catalyst for transformation and growth. Our...
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PHYLLIS LEAVITT
Phyllis Leavitt is a psychotherapist and an author who is passionate about helping people find healing and fulfillment. During this episode, we discuss understanding and accepting yourself, what a healthy family and country looks like, forgiveness and her new book, America in Therapy. Comment…
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Richie Rich
Richie Salesman is a childhood friend who lives with Spina bifida. Join us as we discuss Baltimore, growing up with a disability, being “good enough,” and cigars! If you like this episode, remember to click like, subscribe, and the bell icon! Let us know below what you thought of this episode! If...
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Luke Campbell
Fr. Luke is the Pastor of Mission Cleveland Parish in Cleveland, TN. Take a listen while we discuss his experience with disability as a pastor and parent. If you like this episode, remember to click like, subscribe, and the bell icon! Let us know below what you thought of this episode. If you…
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Mac Scotty McGregor
same name. Join us as we talk about positive and toxic masculinities, alpha males, lessons from martial arts, and more! Comment below what you thought of this episode! 📖 Order his book HERE ❓ Learn more about his organization HERE If you like this episode, remember to click like, subscribe, and...
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Harriet Barnsley
Survivor of an RTC that killed my best friend. I am physically disabled with mental health issues. I want to share my story to help others.
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Susie Bills
Susie Bills is a social media and branding expert! Join us while we discuss creating your personal brand, social media marketing, and happiness. Comment your thoughts below! Check out Susie’s… ✅ Facebook ✅ LinkedIn ✅ Website If you like this episode, remember to click like, subscribe, and the…
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Therapy twins.
I got to chop it up with some cool twins. We talk about life and mental illness. Sibling rivalry and being competitive twins.
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Growing pains.
I get to chop it up with a old buddy of mine.
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talks with Angel 2
Angel comes back and we talk about her passions and career goals she wants to pursue.
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talks with angel
Angel comes back and hangs out with me. we just catch up on each other's life.
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Enough
Amelia Zachry https://ameliazachry.com Author of a book about my chaotic and magical life. Manic and depressive states of bipolar color my mothering and relationships as well as self development. Our fun and adventurous life has been the front and facade of my high functioning state masking the...
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if we vibe.part 2
In part 2 we talk about creating good content and having confidence and dating. We also get a little story about a run-in with Santa and some elves. https://joshboone.com
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ABOUT THIS SHOW
Welcome to Then Wait! Join us as we dive into captivating conversations with fascinating guests from all walks of life. From experts in their fields to inspiring individuals with unique stories, we'll explore a wide range of topics, seeking knowledge, inspiration, and meaningful insights. Together, we'll uncover hidden gems and share captivating narratives, making each episode a journey of discovery. Tune in for thought-provoking discussions that will leave you enriched and empowered. Get ready to expand your horizons with us on Then Wait! Support this podcast: https://podcasters.spotify.com/pod/show/thenwaitpodcast/support
HOSTED BY
Then wait
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